Send us a text Birth is more than a moment—it’s a journey. And in this episode, we explore the hands and hearts that help guide it. We're joined by the amazing Leah Hairston, founder of Sweet Bee Services, who brings both expertise and compassion to every birth space she enters. Leah is a certified birth and postpartum doula, lactation counselor, a…

Send us a text In this heartfelt episode, we’re talking about the journey after the heartbreak. Season 2, Episode 4 is all about healing, letting go, and learning to stand tall again after a breakup. We dive deep into the emotions that come with the end of a relationship—the confusion, the grief, the silence—and how those moments can become the beg…

Send us a text Success isn’t just about reaching the top—it’s about owning your journey, pushing past fear, and staying true to yourself. In this episode of HER Side of the Story, we dive deep into what it really takes for women to break barriers, overcome doubt, and stay consistent in their goals. Whether you're battling imposter syndrome, struggl…

Send us a text Winter's Tough, But So Are You: Beating Seasonal Depression As the seasons change, so do our moods—but for many women, the winter months bring more than just chilly weather. In this episode of HER Side of the Story, we sit down with the compassionate and insightful Dr. Anyi Atabong, a doctorally prepared and dually board-certified Ps…

Send us a text Welcome to episode one of season two! In this episode, we dive deep into the transformative power of self-care as a tool for reinvention. As women, we often find ourselves stuck in roles, routines, and expectations that no longer serve us. But what if self-care isn’t just about rest and relaxation? What if it’s the first step toward …

Send us a text In this episode of HER Side of the Story, we explore why dating in your 30s feels so different. From redefining what you want in a partner to navigating the pressure of time, we discuss how priorities shift and expectations change as you get older. Our hosts share personal experiences on balancing self-discovery, setting boundaries, …

Send us a text In this uplifting episode of HER Side of the Story, we’re diving into the art of setting it and getting it—how to define your goals and create a plan to make them a reality. With the holiday season in full swing, we’ll also explore strategies for staying grounded amidst the chaos, cultivating gratitude, and savoring the season’s magi…

Send us a text In this enlightening episode of HER Side of the Story, we explore the intricate relationship between self-acceptance and the pursuit of perfection. Delve into the myriad ways societal pressures shape our perceptions of ourselves, and discover the liberating power of embracing imperfection. We discuss the emotional landscapes of navig…

Send us a text Welcome to episode five ! In this insightful episode, we’re joined by Dr. Geoff D. Green II to explore the critical topics of mental health, burnout, and stress management. Discover how to turn stress into a powerful tool for productivity, break free from the cycle of burnout, and find the balance you need in your life. We’ll also sh…

Send us a text Welcome to episode 4 of HER Side of the Stroy: Love Lines, Life Lines, and Everything In Between. On this episode, we sit down to hear two dynamic women She-Os - Latasha "Starr" Shelton of StarFaces and Jamilah Hakim of Herbal Empire as they share their side of the story related to business, sisterhood, and life. Follow them on their…

Send us a text Welcome to episode two of HER Side of the Story. In this episode, we explore the profound impact of relationships on our lives. Join us as we delve into the concept that everyone who enters our lives serves a purpose: whether to teach us a lesson (Reasons), accompany us for a period of growth (Seasons), or stay with us indefinitely (…

Send us a text Welcome to episode 3 of HER Side of the Story. In this episode, we discover what makes apologies effective and healing, and learn about the stages and benefits of forgiveness. 📲 Don’t miss a moment—follow us on Instagram, Twitter, and Facebook @hersideofthestoryra! Be the first to hear powerful new episodes dropping every month on th…

Send us a text Have you ever thought about how friendships are made? In this episode, we discuss the way that Raye and Ash met. We also talk about our favorite findings for this week and how they can benefit you as well. 📲 Don’t miss a moment—follow us on Instagram, Twitter, and Facebook @hersideofthestoryra! Be the first to hear powerful new episo…