Best Austin Perlmutter Podcasts (2025)

1
Best of Recap Episodes: Unlocking Cognitive Potential: Simple Solutions for Preventing Alzheimer's | Dr. Austin Perlmutter 54:22

18d ago54:22

54:22

Dr. Austin Perlmutter is a board-certified internal medicine MD, a New York Times Bestselling co-author of Brain Wash, a researcher, educator and podcast host, wellness investor, host of the Better Brain Blueprint series, and Managing Director at Big Bold Health. Topics covered in this episode: Meditation Benefits Mindfulness Practice Stress Manage…

1
The Neuroscience of Creatine: Episode 22 15:04

3h ago15:04

15:04

Creatine may boost brain metabolic and immune systems. This is cutting-edge research worth knowing! For all the references/articles I cited: https://www.austinperlmutter.com/post/the-neuroscience-of-creatine #creatine #muscle #memory #neuroscience Check out my newsletter! https://www.austinperlmutter.com/newsletter This content is not intended to d…

1
The Connection Between Chronic Conditions and Environmental Chemicals with Dr. Aly Cohen 1:08:14

3d ago1:08:14

1:08:14

Doctor Aly Cohen is a triple board-certified physician in rheumatology, internal medicine, and integrative medicine, and one of the country's leading medical and legal experts in environmental health. She's on the faculty of the Academy of Integrative Health and Medicine, Southern California University of Health Sciences, and the University of Cali…

1
Best of Recap Episodes: The Fundamentally Different Exercise Lifestyle While Living With Multiple Sclerosis | Dr. Gretchen Hawley 1:00:13

4d ago1:00:13

1:00:13

Dr. Heather Sandison, a distinguished naturopathic doctor, has devoted her career to providing compassionate care and innovative solutions to those affected by dementia. Renowned for her pioneering work, Dr. Sandison has integrated groundbreaking, holistic, and multimodal interventions, seamlessly creating clinical, residential, research, and educa…

1
Live Better, Longer: Tips to Improve Sleep Quality and Stress Management with Dr. Andrew Abraham 30:40

4d ago30:40

30:40

We all feel the effects of both lack of sleep and stress, but did you know they could be impacting your longevity? Back to explore this topic is integrative medicine physician and founder of Orgain, Dr. Andrew Abraham. He and Ginger round out the conversation on healthspan with an introspective discussion on sleep and stress management. Together, t…

1
The Fasting Mimicking Diet - A Powerful Tool for Treating Cancer - with Valter Longo | EP 200 59:00

5d ago59:00

59:00

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 Cancer remains a formidable global challenge, with nearly one in six deaths worldwide attributed to the disease. Over 60% of patients undergoing conventional treatments experience severe side effects, highligh…

1
Marlena Robbins - Sacred Reciprocity: Indigenous Perspectives on the Psychedelic Renaissance 1:02:16

5d ago1:02:16

1:02:16

In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Marlena Robbins, a proud member of the Diné (Navajo) nation and doctoral student at the UC Berkeley School of Public Health. Marlena shares her personal journey with psilocybin mushrooms and how they helped reconnect her with her heritage and family. Her research examines the cultu…

1
Midlife Stress Management - Cynthia Thurlow - Menopause 45:53

9d ago45:53

45:53

Midlife stress management is crucial, especially for women facing hormonal shifts and increased responsibilities. Nurse practitioner and wellness advocate Cynthia Thurlow shares strategies for navigating this challenging phase. “As we are navigating these hormonal changes…we become less stress resilient,” Cynthia explains. With career pressures and…

1
Battling Addiction with Functional Genetics and Lab Testing with Dr. Sam Shay 1:07:04

9d ago1:07:04

1:07:04

Dr. Sam Shay is a functional medicine expert who has dedicated his career to understanding addiction, brain health, and personalized recovery strategies. He solves health puzzles for busy, health-conscious parents, entrepreneurs, and professionals, women, and adults on the spectrum so they can exit survival mode and reenter community by improving r…

1
Sam Mandel - 30,000 Infusions Later: Clinical Insights from a Ketamine Pioneer 52:02

12d ago52:02

52:02

In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Sam Mandel, co-founder and CEO of Ketamine Clinics Los Angeles (KCLA). Find full show notes and links here: https://thethirdwave.co/podcast/episode-301-sam-mandel/?ref=278 Sam shares his journey co-founding KCLA with his father in 2014, pioneering ketamine infusion therapy when few…

1
Best of Recap Episodes: The Fundamentally Different Exercise Lifestyle While Living With Multiple Sclerosis | Dr. Gretchen Hawley 42:48

12d ago42:48

42:48

Gretchen Hawley is a Doctor of Physical Therapy and a Multiple Sclerosis Certified Specialist. Dr. Hawley utilizes the concept of neuroplasticity in her online MS wellness program, The MSing Link, to help her clients reduce fatigue, get stronger, improve their balance, and walk better. Her clients feel more energized, empowered, in control over the…

1
Harnessing Circadian Nutrients for Rhythmic Balance with Dr. Deanna Minich 1:04:11

17d ago1:04:11

1:04:11

Dr. Deanna Minich is a nutrition scientist, lecturer, educator, and author. She has over 20 years of experience in academia and the food and dietary supplement industries. She has been active as a functional medicine clinician in clinical trials and her own practice. She's the author of seven books on wellness topics for book chapters and over 50 s…

1
Best of Recap Episodes: The Poison Paradox: Fatal Elixirs and Miraculous Cures | Dr. Neil Bradbury 50:12

18d ago50:12

50:12

Dr. Neil Bradbury, a Professor of Physiology and Biophysics at the Chicago Medical School. He received his undergraduate degree from the University of St. Andrews in Scotland in Biochemistry, and his Ph.D. from the Welsh National School of Medicine in Medical Biochemistry. His research has focused on genetic diseases, particularly Cystic Fibrosis, …

1
Live Better, Longer: The Science Behind How Diet and Exercise Support Your Healthspan with Dr. Andrew Abraham 41:43

18d ago41:43

41:43

If you keep your ear to the ground in the nutrition world, you’ve probably heard the term healthspan. Health science is changing, and is no longer just focused on how long you live but on how long you live well, free from major illness or disease. In this episode, we kick off another incredible season of the Good Clean Nutrition Podcast with a conv…

1
The Gut-Brain Paradox: Secrets To Restoring Health - with Steven Gundry | EP 199 1:06:19

19d ago1:06:19

1:06:19

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 Welcome back to The Empowering Neurologist! In this episode we have a truly fascinating conversation lined up with none other than Dr. Steven Gundry, a world-renowned heart surgeon-turned-functional medicine e…

1
Simon Ruffell, M.D., Ph.D. - From Skeptic to Student: A Psychiatrist's Path to Becoming a Curandero 55:05

19d ago55:05

55:05

In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Dr. Simon Ruffell, a psychiatrist, ayahuasca researcher, and student of curanderismo. Find full show notes and links here: https://thethirdwave.co/podcast/episode-300/?ref=278 Simon shares his transformative journey from being a skeptical Western psychiatrist to embracing the spiri…

1
Brain Health - Dr. David Perlmutter - Gut-Brain Connection 30:56

23d ago30:56

30:56

Gut-brain health is at the core of Dr. David Perlmutter’s work. As a board-certified neurologist and bestselling author, he explores how the gut-brain connection influences everything from mood to cognitive function. He explains that daily habits—like diet and sleep—directly impact this relationship, shaping brain health and long-term well-being. B…

1
Best of Recap Episodes: Unveiling Galectin 3: A Key Player in Chronic Illness | Dr. Myriah Hinchey 50:25

25d ago50:25

50:25

Dr. Myriah Hinchey is a naturopathic physician who specializes in the treatment of tick-borne diseases, including Lyme disease. Her focused practice and dedication to this specific area of medicine has allowed her to develop deep knowledge and understanding of the complexities surrounding chronic Lyme and other tick-borne diseases. Dr. Hinchey has …

1
Raymond C Turpin, Psy.D. - From Underground to FDA: Four Decades in Psychedelic Medicine 52:20

26d ago52:20

52:20

In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Dr. Raymond Turpin, a psychologist and psychedelic researcher who has been studying these medicines since 1984. Find full show notes and links here: https://thethirdwave.co/podcasts/episode-299/?ref=278 Dr. Turpin shares his journey from discovering Timothy Leary's writings as a…

1
Best of Recap Episodes: Facing Relationship Fears: A Path to Emotional Wellness | Jasmonae Joyriel 55:36

1M ago55:36

55:36

Dr. Jasmonae Joyriel is a licensed psychologist and the founder of Ignite Anew, a consulting agency that offers immersive healing retreats to women and couples. She specializes in trauma, relationships, and sex therapy where she uses an embodied approach that gets clients out of their head and into their bodies. Dr. Joyriel is an alumna of Spelman …

1
Fresh Season, Fresh Insights – The Good Clean Nutrition Podcast Returns! 1:07

1M ago1:07

1:07

Back and better than ever, The Good Clean Nutrition Podcast returns with a brand-new season! With a fresh look and feel, get ready to digest the latest insights and breakthroughs in the ever-evolving world of health and nutrition. Join trusted integrative dietitian Ginger Hultin as she navigates the often-overwhelming landscape of nutrition through…

1
The Science of Longevity: Separating Myths from Breakthroughs - with Dr. Darshan Shah | EP 198 55:35

1M ago55:35

55:35

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 We hear so much these days about various “biohacking” techniques that are purported to be helpful for us in terms of improving our health and even extending our lifespan. But I think it's really important that…

1
Katelyn Kalstein, ND - Treating the Root: A Naturopathic Approach to Psychedelic Therapy 56:57

1M ago56:57

56:57

In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Dr. Katelyn Kalstein, a licensed naturopathic doctor, acupuncturist, and psychotherapist specializing in integrative mental health and psychedelic medicine. Find full show notes and links here: https://thethirdwave.co/podcast/episode-298/?ref=278 Dr. Kalstein shares her journey fro…

1
Longevity - Deepak Chopra, MD - Connection 52:21

1M ago52:21

52:21

In this episode, Deepak Chopra, M.D., a pioneer in integrative medicine and personal transformation, explores the transformative power of consciousness, love, and technology to redefine what it means to thrive. With over 90 published books, including numerous New York Times bestsellers, Chopra brings a unique perspective on how epigenetics, spiritu…

1
Best of Recap Episodes: Digestive Enzymes Demystified: Enhancing Gut Health Naturally | Ellen Cutler 55:52

1M ago55:52

55:52

Dr. Ellen Cutler is a bestselling author and an internationally recognized teacher, public speaker, and media spokesperson. Her books include "MicroMiracles — Discover the Healing Power of Enzymes," now available in a revised, expanded edition. She has a chiropractic degree and specializes in the use of desensitization to food and other sensitiviti…

1
What Causes Brain Fog? Episode 21 22:36

1M ago22:36

22:36

Here's the latest science on brain fog, what may be causing it and the current knowledge about potential therapeutic modalities Check out my newsletter! https://www.austinperlmutter.com/news2By Austin Perlmutter, MD

1
Is Napping Good or Bad for Your Brain? BONUS EPISODE 13:11

1M ago13:11

13:11

Here's the latest science on if we should nap, how we should nap and what we should consider for brain health. Full article with references: https://www.austinperlmutter.com/post...https://www.austinperlmutter.com/post/napping-good-or-bad-for-your-brain Check out my newsletter! https://www.austinperlmutter.com/news2 This content is not intended to …

1
Norman Ohler - LSD's Secret History: From Swiss Labs to Government Control 46:06

1M ago46:06

46:06

In this episode of The Psychedelic Podcast, Paul F. Austin welcomes New York Times bestselling author Norman Ohler. Find full show notes and links here: https://thethirdwave.co/podcast/episode-297/?ref=278 Norman shares his deep research into the hidden history of LSD, revealing the untold connections between Arthur Stoll (CEO of Sandoz), Nazi Germ…

1
Best of Recap Episodes: Hormonal Harmony: Navigating Health with Integrative Medicine | Dr. Taz Bhatia 52:16

2M ago52:16

52:16

Dr. Taz Bhatia, M.D. is a board-certified Integrative Medicine physician and wellness expert, who gained national recognition as a best-selling author of the books, “What Doctors Eat”, “The 21 Day Belly Fix”, and “Super Woman RX”. Her integration of Eastern medical wisdom with modern science, along with her unique Power Type discovery, has led to m…

1
How to Make Your Brain Ageless: Prevent Cognitive Decline & Supercharge Your Mind - with Dale Bredesen | EP 197 1:09:07

2M ago1:09:07

1:09:07

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com The idea that we can live however we want and then rely on a magic treatment for cognitive issues is unrealistic and dangerous. The reality is that our daily choices profoundly impact our brain’s future, and once c…

1
Tracy Townsend, M.D. - Legal Psilocybin Frontlines: A Physician's Perspective 54:02

2M ago54:02

54:02

In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Dr. Tracy Townsend, a Harvard-trained physician who left orthopedic surgery to become a licensed psilocybin facilitator in Oregon. Find full show notes and links here: https://thethirdwave.co/podcast/episode-296/?ref=278 Dr. Townsend shares her journey from conventional medicine to…

1
Fitness - Don Saladino - Longevity 35:05

2M ago35:05

35:05

Building muscle is more than a fitness trend—it’s a crucial pillar for longevity, resilience, and vitality. Don Saladino, a renowned fitness expert, captures this perfectly: “Building muscle is body armor.” Muscle provides protection from injuries, supports energy levels, and combats the metabolic slowdown associated with aging. It’s a transformati…

1
Detox Done Differently | Detoxing From Mold | Dr. Lauren Tessier 41:32

2M ago41:32

41:32

Dr. Tessier, of Life After Mold, is an environmental medicine expert, specializing in treating mold related illness and associated complex chronic illness conditions such as EDS, ASD, Lyme, EBV, MCAs, MCS and more. She is a writer, speaker and international educator on the topic, and has been an executive board member of The International Society f…

1
Ava Johanna - Breathwork as Medicine: Building a Purpose-Driven Coaching Business 52:59

2M ago52:59

52:59

In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Ava Johanna, founder and CEO of The Academy of Breath. Find full show notes and links here: https://thethirdwave.co/podcast/episode-295/?ref=278 Ava shares her journey from corporate burnout and weekend escapism to discovering breathwork as a powerful, accessible tool for transform…

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