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Are you ready to take control of your health and create lasting, positive change? This podcast dives deep into the root causes of poor health and explores simple, practical steps to improve your well-being from every angle. To achieve true health, we need balance in all areas of life, including: ✅ Physical health – Nutrition, movement, and disease prevention ✅ Mental health – Managing stress, mindset, and emotional well-being ✅ Environmental health – How our surroundings impact our health ✅ ...
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The Urban Family Focus Podcast explores the issues shaping Black families and urban communities. Hosted by Rev. Jerrold Smith, each episode features faith-based insight, expert guests, and real conversations on health, wealth, justice, and more. Empowering talk that uplifts, informs, and inspires.
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🚨 NEW PODCAST ALERT! 🚨 🎙 Oops, I Peed My Pants – Breaking the Silence on Female Incontinence & Pelvic Health 💜 Let’s be real… bladder leaks happen. But why aren’t we talking about it? 🤷♀️ Well, that changes NOW! 🚀 Join Ruth Astbury, therapeutic & hormonal coach, alongside Faye Cunningham & Lizzie Evans, specialist pelvic health physiotherapists from The Pelvic Physios, as we tackle the taboo of female incontinence with honesty, expert advice, and a whole lot of laughs. 💬 What to expect: ✅ R ...
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Welcome to The Growers Mineral Podcast—a show for farmers who want to get more from their soil, inputs, and bottom line. Brought to you by Growers Mineral Corp., this podcast dives into the science and stories behind Growers Mineral Solutions (GMS)—a noncorrosive 10-20-10 liquid crop nutrient used in the Growers Program. GMS is easy to handle, safe to apply, and one of the few products on the market that helps farmers meet CAFO and nutrient management regulations while still increasing produ ...
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What's Up! is the new show featuring John and Reena catching up on the latest streams, memes, and daydreams. It's like the daily watercooler for people who don't go to an office. Copyright ©2025 Lilly Studios, All Rights Reserved. Contact John 👉 LillyStudios.com Contact Reena 👉 BetterCallDaddy.com
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I’m Megan Hillukka, a mother to a large family, a wife, business owner, homeschooling mom, and this podcast shows you how to find joy in motherhood, even when it’s busy, overwhelming, and chaotic, so that you can have peace, energy, and be the mom you thought you would be. We’ll talk about mental health, business, homemaking, marriage, raising kids, and more, all the ups and downs that a mother might experience in her life as she raises her family. This is the Joyful Mom Podcast.
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Welcome to the Sunflower Conversations, the podcast where we explore the experiences of disabled people with non-visible disabilities through the lens of the Hidden Disabilities Sunflower. This is a space to hear authentic stories from disabled people navigating life with non-visible disabilities such as chronic illness, mental health conditions, neurodivergence, and more. While most episodes focus on lived experience, we also feature occasional insights from experts in healthcare, accessibi ...
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🚨 The Podcast for Police Officers & Emergency Service Workers 🎙️ A podcast for police officers and emergency service workers who want to stay on top of their health, fitness, and mental wellbeing while tackling the demands of the job. Expect real talk, relatable stories, expert insights, and plenty of laughs—because let’s be honest, we’ve all got a few stories to tell! Our goal is to create a safe space to openly share first hand experiences of working in the emergency services. While our ba ...
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About The TINAH Talks Podcast: TINAH (Time Is Not a Healer) is your go-to mental well-being marketplace and community! In this podcast you can expect empowering conversations to support you in your mental health healing journey. We are on a mission to: ✨ EMPOWER you to prioritize and take control of your mental health ✨ EDUCATE you on mental health and wellbeing practises ✨ ELIMINATE stigma around mental health Free Mental Health Resources: Subscribe to get your FREE mental health toolkit he ...
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Welcome to Sober Vibes, where sobriety meets empowerment! Hosted by sober coach, author, and mom Courtney Andersen—who’s been thriving in her alcohol-free life since 8/18/2012—this podcast is your go-to space for real talk, proven strategies, and inspiring stories from women who are redefining what it means to live without alcohol. Each week, Courtney dives deep into the topics that matter most—from conquering cravings and navigating social settings to rebuilding confidence and finding joy i ...
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OK State of Mind seeks to satisfy inquisitive minds eager to delve into the realm of mental health and overall well-being. Join us on a journey to gain insights shared by mental health experts, draw inspiration from remarkable stories of resilience forged by those who've navigated challenging paths, and unveil the intricate science that underpins our thoughts and emotions – a sort of 'invisibilia' if you will. Through these explorations, we aim to illuminate the captivating 'whys' behind our ...
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B+ with Krista Gregg is where positivity meets the power of real connection. In this refreshingly honest podcast, we celebrate the beautifully imperfect parts of life—because meaningful moments don’t need to be flawless to matter. Each episode features unfiltered conversations with fascinating guests from all walks of life. We explore mental health, personal growth, and the unexpected joys that show up in the messiness of being human. Whether we’re diving into life’s big questions or reflect ...
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Bryan and Sofia are here to discuss some of the hot topics that are prevalent in today’s culture. Anywhere from navigating entrepreneurship to everyday life in modern society. Our conversations will be vast and informative that should help shift one’s mindset about the philosophy to truly conquer whatever your dreams have set you out to do.
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Primal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We’ll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate biohack, revolutionize your health and reconnect you with your primal self. Each episode is sho ...
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The Can I Be Candid Podcast with Dilly & Tracey. Curious minds. Candid conversations. Honest life talk. Unravelling health myths, life and parenting with research + common sense…and a good dose of humour. About the Show Real talk. Real life. From health hacks to parenting chaos and everything in between. Welcome to the Can I Be Candid? Podcast/Show/YouTube/IG/TikTok... let's be candid, we're everywhere! where award-winning nutritionist Tracey Raye and histamine & vitamin D specialist Dilly K ...
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Are you sober curious, a mindful drinker or simply looking to change your relationship with alcohol? Drink Less Booze. Live How You Choose is here to help you take a more intentional, values-based approach to alcohol. Join Dr Fiona Dowman, a HCPC-registered Clinical Psychologist, as she shares expert, evidence-based tools grounded in mindfulness to help you drink less—one manageable step at a time. Understand the psychology behind why you drink more than you want to, and tackle those pesky t ...
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Where women's health, life and logic all intersect
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Life is messy, relationships are complicated, and let’s be real—mental health can feel like a full-time job. If you’re looking for down-to-earth, no-BS conversations about navigating stress, relationships, and personal growth, you’re in the right place. I’m Kayla Reilly, a licensed therapist, entrepreneur, and real-life human who knows that wellness isn’t about perfection—it’s about finding what actually works for you. This show is for anyone who wants approachable mental health tools, relat ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Sacred Grit: Daily Tools and Spiritual Resilience for Fathers Determined to Beat Addiction
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Sacred Grit: The Podcast for Honest, Present, and Purposeful Living Sacred Grit is where spirituality meets raw reality. Hosted by Jason Lyle—men’s coach, retreat leader, and former pastor—this podcast is for men (and anyone) ready to drop the mask, face themselves fully, and live with honesty, curiosity, and self-love. Each episode helps you access the truth that sets you free: the unfiltered experience of the present moment. Learn practical tools for nervous system regulation, emotional re ...
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The Gathering’s talks are generally tied to one or more of the 12 Steps, but are always guided by spiritual concepts, principles and ideas common to most faiths. Topics are drawn from a variety of sources: the 12 steps, many of the well-known wisdom texts, science and other teachers that speak to a spiritual solution to life's challenges. About Roger B. Roger has been in recovery for over 46 years and has spent thousands of hours in service, sharing his experience, strength and hope. He has ...
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Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)
(Motivational and Inspirational)
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Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
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Just Women Talking Shit is your go-to self-help podcast for real talk on personal & spiritual growth. Hosted by Jacquelynn Cotten, personal evolution mentor & founder of Spiritual Support System, this podcast features juicy interviews with badass, one-of-a-kind women. We dive deep into the good 💩, bad 💩, weird 💩, & life 💩, offering insights & inspiration to help you live a more authentic, fulfilled life. Join us for relatable stories, expert advice, & practical tips on overcoming challenges, ...
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Welcome to Nursing Lyfe 101! 🩺✨ Join Colby and Christopher, two seasoned nurses navigating the highs and lows of healthcare, as they share personal stories, practical advice, and insights on nursing, wellness, and career growth. Whether you're a student, a new grad, or an experienced RN, Nursing Lyfe 101 is your go-to for real talk on life in scrubs, mental health, and tips to thrive inside and outside the hospital. Tune in, connect, and find your strength with us – because nursing is more t ...
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Little Bites for Healthy Lives | Kids Nutrition, Healthy Living, Stress, Motherhood, Kids Health, Holistic Health
Dr. Dakota Felckowski - Simple Tips For Healthier & Happier Families
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Ever feel like you're just winging this whole parenting and healthy living thing? Same. We are both Perfectly Unprepared for the job of raising our babies! I'm Dr. Dakota Felckowski, a Pediatric Nurse Practitioner and mom of two, here to make it all feel a little more doable. On this podcast, you’ll get simple tips for healthier moms, healthier kids, and happier days—without the stress or guilt. Each episode is designed to help you feel more confident, calm, and in control when it comes to y ...
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Check out www.TheNashAttack.com/nash-ari
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StrongHer Collective Podcast is all about women’s strength. Hosted by personal trainer, yoga teacher, and research-loving hype girl Morganne Aaberg, this podcast is all about redefining fitness for women by shifting the focus from shrinking to strengthening. Each episode dives into evidence-based conversations on resistance training, fitness myths, mindset, and more—all through the lens of empowering women to live vibrant, independent, adventurous lives. Whether you're picking up weights for ...
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach. Join me as we explore everything self-healing, health, personal growth, mind body connection, relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself. On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts f ...
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How It's Really Going is where I share real conversations about life, business, and everything in between. As a late late 🥵 40-something mom, wife and entrepreneur navigating menopause and ADHD, I talk openly about the highs, lows, and the messy middle. Find my UNFILTERED episodes on Patreon: https://patreon.com/shanarecker Note: Earlier episodes reflect my past in network marketing, mindset work, and business coaching. Today, this podcast has evolved into a deeper, more honest look at life, ...
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Roll with us on If You Only Knew the Half podcast. This no excuses podcast explores how real “soulja’s” survive. This is real talk because we’re living it. You all know, it ain't real unless you've lived it. Gloves off, no excuses, nowhere to hide conversations. We’re your hosts, Soulja and Wild Child. Our survival is real, and angels are your only witness—society counted us out a long time ago, but we’ve still here. Each week, we’ll drop an episode and a beat and talk about life and what ke ...
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Welcome to F50Woman: Wisdom, Wins & Wake-Up Calls — Fuel for Your Bold Next Chapter Are you a woman over 50 feeling stuck, overlooked, or wondering “What’s next?” Maybe the kids are grown, the career feels flat, or you’re finally ready to rediscover you — the real you. You’ve found your tribe. The F50Woman Podcast is your monthly dose of raw truth, resilience, and reinvention — a safe, soul-filled space for midlife women ready to rise. We talk purpose, personal growth, spiritual awakening, f ...
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Welcome to Pre-Zero Sports Talk, where sports, leadership, community, and progress intersect. Hosted by Sid Bensalah, a seasoned professional with over 25 years of experience in the sports industry, this podcast isn’t about preaching or claiming to have all the answers. Instead, it’s a platform for honest, thought-provoking conversations exploring how to create positive, actionable change in and through sports. Born from a passion for progress, Pre-Zero Sports Talk explores the pressing topi ...
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Feeling like life’s demanding a complete re-evaluation? Don’t panic—The Midlife Crisisses are here to help! This not-so-typical advice podcast tackles the highs and lows of midlife with raw honesty and plenty of humor, offering a fresh take on the challenges and self-discovery that come with getting older. Join hosts Tyson Apostol (Survivor legend), the charismatic Bradley Hasemeyer (acclaimed TV host and content creator), and William Drumm (Colorado's leading underwater photographer) as the ...
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Real stories. Raw truth. Unshakable hope. Hosted by Lisa McKenzie, founder of You Night Empowering Events, The Still I Rise Podcast is a powerful, heartfelt series that shares the voices of women who have fought — or are still fighting — cancer, and the transformative journeys they’ve taken to reclaim joy, identity, and purpose. Each episode highlights inspiring survivor stories, candid conversations with mental health experts, and uplifting insights for anyone facing life after diagnosis. W ...
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IAMMI In The Raw (I Am Mental Illness) a podcast discussing mental health through sharing my journey living with a mental illness. Our episodes are uncensored so please be mindful if children are present. TRIGGER WARNING: The following content contains discussions about mental health conditions, including but not limited to: anxiety, depression, bipolar disorder, post-traumatic stress disorder (C/PTSD), emotional/physical abuse, sexual assault, and suicide. These topics may be distressing or ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/dailylifetip/subscribe 🎙️ Life Points with Ronda: Explore Love and Relationships Like Never Before! 🌟 Welcome to Life Points with Ronda, the ultimate podcast journey into the heart of relationships. Join Ronda, a seasoned expert in love and connection, as she unravels the mysteries of lasting relationships. 👩❤️👨 Why Subscribe? Our episodes are treasure troves of insights, stories, and practical advice, covering everything fr ...
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Men Get Cheated On Too, is the podcast for men betrayed and broken by their partner’s infidelity. Hosted by Adam B. Nisenson, Licensed Marriage and Family Therapist and the voice behind The Betrayal Shrink, you’ll get real talk, expert guidance, and the raw truth from someone who’s lived it and personally knows the pain of betrayal that men experience. No more silence. No more pretending you’re fine. Whether you're fresh in the pain or deep in the process, this show helps you face the truth, ...
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REAL LIFE. REAL PEOPLE. REAL PROBLEMS. DR. LARRY LOEWEN, JR. is a Crystal Falls chiropractor who serves Crystal Falls and the surrounding communities in the UPPER PENINSULA. He has taken his cases and shared them with the public in a fun and informative hit hour-long radio program on WIKB 99.1 FM. The show spotlights cases, content, and interviews in a way that is cleverly timed and rhymed. Headliner topics such as: ”HEALTHCARE GIMMICKS, GLITCHES AND GOTCHAS”, ”IF CANCER COULD TALK, WHAT WOU ...
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Welcome to Time To Talk with Alex Holmes. A podcast exploring the crisis and potential of modern masculinity. Hosted by men's health writer and therapeutic practitioner Alex Holmes, this show tackles mental health, identity, and spirituality with honesty and depth. No gurus. No gimmicks. Just real talk for men becoming more human. Featuring guests like: Justin Baldoni, David Harewood, Kehinde Andrews, Dr Nicole LePera, Guvna B, Dane Baptiste, and more. 'Just the tonic for your 2020 pandemic ...
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✨ Co-creating connected babes 💎🛸 Welcome to Frequency Broads — where cosmic curiosity meets grounded embodiment. We're Tara & Victoria, two broads sharing our truth about what it really means to live in tune with the frequencies of Earth 🌍... and beyond. Expect real talk, energetic transmissions, and raw reflections on embodiment, relationships, consciousness, psychedelics, and being human in a rapidly shifting world. 🌈 for the energetically curious 👽 for the multidimensional misfits 💫 for t ...
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Respect the Talk'— where we dive deep into the conversations that truly matter and have some fun along the way on some other great topics. Every now then, we will bring in a guest host. This will surely double the fun. In these podcast shows, we will explore a wide range of topics, from daily news and mental health to the ups and downs of life, travel, sports, and entertainment. Each week, we will be joined by an incredible lineup of guests such as—counselors, therapists, national recording ...
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Tail Talk with Dr. O’Hara is your go-to source for pet wellness straight from the heart of Abingdon Animal Medical Center. Whether your furry friend needs a check-up, a fresh groom, or a comfortable place to board, Dr. O’Hara combines small-town hospitality with modern veterinary care to keep tails wagging across Eastern Tennessee and Southwest Virginia. Each episode offers insights inspired by real-life pets and the people who love them—covering everyday health tips, seasonal advice, and th ...
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Founded in 2021 and inspired by the radio code for “in service,” the Team Ten Eight Podcast is a tribute to the extraordinary individuals who dedicate their lives to serving others. This platform is about more than uniforms or titles—it’s about the people behind them. Through candid conversations, our guests share their unique stories and personal perspectives on life in law enforcement, emergency services, and the military. The Team Ten Eight Podcast takes you behind the scenes and beyond t ...
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A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
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Welcome to Beyond Me to We — the podcast where style meets soul, and confidence is reclaimed one outfit (and mindset shift) at a time. Hosted by wardrobe coach and confidence champion Farah Marius, this show is designed for women in midlife navigating body changes, closet overwhelm, and identity shifts. If you’ve ever looked at a closet full of clothes and thought, “Nothing fits — and I’m not just talking about the jeans,” you’re in the right place. Each episode offers real talk, mindset shi ...
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The Executive Exhale Podcast is your space to pause, breathe, and reconnect with what truly matters as a leader. Hosted by executive wellness coach and HeartBreath™ guide Tammy, this podcast is designed for high-achieving professionals who are feeling the weight of stress, burnout, or misalignment in their careers and lives. Through candid conversations, expert insights, and powerful mindfulness practices, we explore what it means to lead with clarity, purpose, and well-being. Whether you're ...
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"There must be something more to life" ?- you're in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her "something more"...finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and ...
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Man: A Quest to Find Meaning is the podcast for men who feel stuck, disconnected, or uncertain about their place in the world — and are ready to reconnect with purpose, emotional strength, and a more authentic way of being. Hosted by James Ainsworth, each episode explores the deeper questions of modern masculinity through honest, unfiltered conversations. You’ll hear from men who’ve overcome inner battles — and from women offering powerful perspectives that challenge, inspire, and expand how ...
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Welcome to Your Calm Parenting Path—guiding you toward a more peaceful, connected, and confident approach to parenting. Motherhood wasn’t supposed to feel this hard. If you’re tired of yelling, overwhelmed by the mental load, and wondering why you can’t just enjoy time with your kids like other mums seem to, you’re not alone. You love your children fiercely, but somewhere between school drop-offs, tantrums, and endless to-do lists, you’ve lost a piece of yourself. I’m Nina, a mindful parenti ...
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You’re Built To Handle It: Overcoming Life’s Storms With Strength, Faith & Purpose (Motivational Speech)
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What if the pain you’re facing right now isn’t proof of weakness—but confirmation that you’re built for greatness? In this powerful motivational episode, Reginald D delivers a life-changing message for anyone facing challenges, heartbreak, or fear of starting over. Whether you’re struggling through failure, divorce, betrayal, financial setbacks, or…
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From Earth to the Moon: The Future of 3D Printed Cities
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In this third episode of the Holy Grail of Investing Podcast, Tony Robbins and Christopher Zook sit down with Jason Ballard, founder and CEO of ICON. ICON is one of the most disruptive technology companies of the past decade as they redefine our understanding or home construction using 3D printing, robotics, software and advanced materials. Jason’s…
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Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Feelings & Co.
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Hot Girls Have IBS: Bethany Cameron on What’s Actually Causing Your Bloat, Healing Foods, and How to Heal It
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Gut issues, bloat, brain fog, and mystery sensitivities are more common than ever and if you feel like nothing’s working, this episode is for you. This week, we’re joined by gut health guru Bethany Cameron (aka @lilsipper), the powerhouse behind the Digest This podcast and founder of Bethany’s Pantry. After nearly dying from severe digestive issues…
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What's Up! w/ Mr. Richardson from The Fandalorians
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Mr. Richardson from The Fandalorians drops in with teacher tips, pop culture takes, and a classroom philosophy rooted in humor, fairness, and structure. He breaks down how to avoid getting caught in chaos, why sarcasm works in fourth grade, and how consistency earns classroom respect. We swap stories from podcasting, talk about staying out of the w…
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58. How To Find Your People & Build Authentic Connections
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In this episode of Unlearn with Bianca, we explore what it really means to cultivate authentic connection and find the people who truly get you. We're looking at the interplay between authenticity, loneliness and meeting new people. So many of us crave deeper or more aligned relationships — ones where we feel seen, heard, safe, and celebrated. But …
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Ep. 7: Masculinity, Betrayal, and the Male Identity Crisis
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When your partner cheats, it doesn’t just feel like rejection, it feels like a failure of manhood. This episode takes you deep into the identity collapse many men experience after partner betrayal. Adam unpacks how traditional definitions of masculinity, protector, provider, leader, get shaken to the core, leaving many men questioning who they are.…
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The Shambhala Prophecy: Ancient Wisdom for Modern Crisis
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Send us a text Support the show https://chat.openai.com/g/g-8E47AuJfB-life-points-assistant https://FaceBook.com/Lifepointswithronda1 https://youtube.com/@lifepointswithronda2968 https://TikTok.com/@lifepointswithronda https://Instagram.com/@lifepointswithronda https://Patreon.com/@lifepointswithronda https://Lifepointswithronda.com…
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One Man Everywhere: Ending the Double Life of Addiction
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🎙 One Man Everywhere: Ending the Double Life of Addiction Too many men are living a double life — one version of themselves at home, another at work, another in private. It feels like you can keep all the plates spinning forever… until they start to crash. In this episode of Sacred Grit, Jason Lyle gets raw about what happens when those masks final…
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ADHD and Hearing Loss with Ant - Australia and New Zealand
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Ant Raje shares his journey of living with ADHD and deafness in one ear, exploring how they impact focus, communication, and identity. He challenges common misconceptions, reflects on the power of empathy, and shares why creating spaces where people feel seen and heard matters more than having all the answers. • Living with both ADHD and hearing lo…
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The Story behind Story Crafting - and My Story that I crafted called "SALT" by Lisa McKenzie
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Send us a text In this powerful episode, the Still I Rise Podcast host, Lisa McKenzie shares the deeply personal story that led to the creation of Story Crafting — a therapeutic writing journey born out of grief, healing, and the need to make sense of life’s most painful chapters. You'll hear how Story Crafting has helped women from all walks of li…
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Send Shana a Text Message This one’s hard to record — but it needed to be said. Our family dog of 9 years, Ozzy passed away this week, and this episode is me walking through the grief, the story of what happened, and everything I wish more people talked about when it comes to losing a pet. If you’ve ever had to say goodbye to a dog (or any pet) you…
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Break the Mold: Empowering Women to Lead Boldly Without Burnout – Padmasini Dayananda’s Motivational Journey (Inspirational)
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Are you tired of shrinking yourself just to fit in—when deep down you know you were born to lead, inspire, and shift the atmosphere? In this transformational episode, award-winning coach and UK tech leader Padmasini Dayananda shares her deeply inspirational and motivational story—from childhood resilience in India to confronting workplace bullying,…
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Emotional Clutter Is Still Clutter: What Cobwebbing Gets Right — and What You’re Still Holding Onto
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📌 Episode Summary: You’ve decluttered your closet… but why does it still feel heavy? In this soul-stirring episode of Beyond Me to We, Farah dives deep into emotional clutter — the kind you can’t fold or file away. Inspired by the viral “cobwebbing” trend, this episode explores what we keep, why we keep it, and what it really means to let go. From …
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Save Our Soils: How Food, Farming & Performance Are Connected
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In Episode 70 of Pre-Zero Sports Talk, host Sid Bensalah welcomes Louis De Jaeger—author and global regenerative agriculture advocate—to explore how soil health impacts human performance, nutrition, and sustainability. Louis shares powerful insights from his book, SOS Save Our Soils, emphasizing the urgent need to regenerate 550 million hectares wo…
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When Someone You Love Quits Drinking: A Guide for Family and Friends
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Text Me! Episode 235: When Someone You Love Quits Drinking: A Guide for Family and Friends In episode 235 of the Sober Vibes podcast, Courtney Andersen shares practical, compassionate advice for family and friends supporting a loved one in early sobriety. Learn what to expect as your person navigates recovery, how to set healthy boundaries, and fiv…
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Let’s Talk Mental Health, Being Mindful With Yourself, How Do You Handle Stress, The “Cougar Auntie”, 4 Foods 1 Must Go, and more with Dr. Jo and Dr. Mo! - S4 - #15
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In today’s episode Bryan and Sofia talk with special guests Dr. Jo and Dr. Mo about mental health, a mechanical bull ride, being mindful, handling stress, the “Cougar Auntie” story, why rest is a huge problem solver, Bryan’s boldest food take ever, and more! LTBS Podcast - Hosted By Ibis Cuisine Restaurant: Website: https://ibiscuisinerestaurant-bx…
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Send us a text There’s something stirring. A deeper truth. A call to get radically honest—with ourselves, with each other, and with the way we’ve been living. In this episode, we talk about devotion as the highest form of love. Devotion as discipline in action. What it takes to trust yourself enough to live in alignment with truth—even when it hurt…
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Meeting Anxiety Where It’s At With Sandra Hoye (RERUN)
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Send a message to Megan Find the full episode show notes by clicking here! If you like this podcast, and you have been dealing with anxiety, the effects of trauma, or have sometimes wondered why you act or feel a certain way when you logically know it doesn’t make any sense, then come work with me, where we can together make a difference for you wi…
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Mind Games & Mental Anchors: The Secret Psychology of a Champion | David Legro - Part 2
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Send us a text What if the key to elite performance, emotional healing, and personal transformation wasn’t pushing harder — but learning to rewire your mind? In this episode of Man: A Quest to Find Meaning, James is joined by cycling legend, coach, and NLP practitioner David Le Grys. With over 40 British titles, two world championships, and a lifet…
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Targeted Fat Loss Is a Scam (Let’s Talk About the Science)
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Have you ever seen a workout that promises to get rid of belly fat with three moves? In this episode I explain that targeted fat loss is a complete lie, because that is simply not how biology works. However, for decades we have heard about workouts to blast belly fat, "bounce back" from pregnancy, "tone up" arms, "reduce" inner thighs, and so much …
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102: Everyday Products That Destroy Hormones
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Too much estrogen — even the fake kind — is wrecking our health. In this episode, Kathy and I break down the hidden endocrine disruptors lurking in your bathroom: shampoos, lotions, deodorants, candles, and even “natural” products that aren’t so natural. We share the exact non-toxic swaps we’ve made over the years (without breaking the bank), and w…
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Break the Loop: Rewiring the Story You Live From
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Some things you feel aren’t real — but your nervous system hasn’t gotten the memo. Old stories from the past can wire themselves so deep into your body that even after you’ve changed, they still feel true. In this Gritty Wednesday episode, Jason Lyle unpacks why those beliefs stick, and how to break them loose. He shares how facing discomfort — thr…
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Don’t Sweet Talk Me: Understanding Sugar – The Good, The Bad, and the Hidden
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Send us a text Welcome back to Healthy California! I’m here to empower you with the knowledge to make simple, sustainable, and science-backed health choices. In this episode, we dive into the sweet—and not-so-sweet truth about sugar. From table sugar and honey to high-fructose corn syrup and stevia, we break down what sugar actually is, how it's me…
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15. Parenting Path in Action: When the School Calls
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This is a deeply personal episode for me. Earlier this year, one of my children got in trouble at school for being unkind to a classmate. I was surprised and I wasn’t quite sure what to say or do. I had that voice in my head whispering, “What did I do wrong?” and “How should I handle this?” It took a pause - and a deep breath - for me to come back …
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Year-Round Defense: A Veterinarian's Guide to Keeping Pets Parasite-Free
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Let's Talk About Preventative Medicine For Parasites Parasites pose a year-round threat to our pets, but with the right preventative strategy, we can keep our furry companions safe, healthy, and itch-free. Dr. O'Hara dives into the complex world of pet parasites native to Eastern Tennessee and Southwest Virginia, explaining why our region's climate…
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Motivational Coaching Q&A Segment: Silence Self-Doubt: You’ve Got What It Takes | Motivational Speech For Purpose-Driven People
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Are you tired of doubting yourself—even though you know deep down that God has called you to something greater? Welcome to another power-packed episode of Real Talk with Reginald D, your go-to source for motivational coaching, faith-filled empowerment, and inspirational truth that ignites purpose. In this milestone motivational Q&A episode, Reginal…
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91 | Burnout in Men: The Hidden Struggle No One Wants to Talk About
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Send us a text In this episode, I’m digging into a kind of burnout we don’t talk about enough; and that is, burnout in men. Not the kind that forces you to stop, but the kind that quietly simmers under the surface. The kind that hides behind high performance, long hours, irritability, and emotional shutdown. As an executive resilience coach, I’ve w…
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"We Are Not Fluoride Deficient" | Dentist Reveals Why He Never Uses Fluoride or Mercury Fillings
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Is fluoride really safe? And what does your mouth say about your overall health? In this revealing interview, holistic dentist Dr. James Goolnik from the Optimal Dental Health Clinic shares why he refuses to use fluoride or mercury amalgams in his practice. He explains the connection between oral health and systemic disease, and why your mouth’s pH…
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Pull over on the freeway, it's a PowerPoint Emergency! | Corporate Horror Stories Pt. 2 with Becca Platsky of Corporate Gossip
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In this second installment of corporate horror stories, Nora is joined by Becca Platsky of Corporate Gossip to hear all of your work horror stories – the good, the bad, and the juicy. For full ad-free episodes, the full back catalog and a listener community, you can join us here. Want to be on the show? Call or text 612.568.4441 or book a c…
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The Best (and Worst) Products from This Month’s Empties: Tanning Drops, Tubing Mascaras & TikTok Flops
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We’re calling this one our Monthly Empties—aka the products we’ve fully finished, squeezed, scooped, or scraped to the very last drop. From glow-boosting self-tanners and mascara that actually stays put to skincare splurges, beauty flops, and a few surprise steals—we’re sharing the honest truth on what’s worth the repurchase and what we’re official…
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Know Thyself! Exploring Who We Are In Our Midlife
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The Midlife Crisisses are back! On today's episode, Tyson Apostol (@tysonapostol) Bradley Hasemeyer (@bhaz) and William Drumm (@williamdrumm) discuss "knowing thyself", ADHD, introspection, and how accepting critical feedback can lead to personal growth. Follow us on our social media! Midlife Crisisses (@midlifecrisisses) Tyson Apostol (@tysonapost…
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#29 Boundary Boot Camp: From People-Pleaser to Self-Protector
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Send us a text The word "boundaries" has become such a buzzword that many people throw it around without truly understanding what it means. But what exactly are boundaries, and why do so many of us struggle to set them effectively? Boundaries aren't about controlling others—they're guidelines for what you will and won't allow in your life. The key …
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Ep. 6: Why Men Don’t Talk About Being Cheated On
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Men get cheated on too, but most don’t talk about it. In this episode, Adam explores the deep-rooted cultural silence around male emotional pain and how that silence leads to shame, isolation, and unresolved trauma. From childhood conditioning to societal expectations of masculinity, this episode examines the real reasons men stay quiet, and the re…
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Mastering Pain, Pressure & Performance: NLP and the Athlete’s Mind | David Legro - Part 1
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Send us a text What does it take to bounce back from broken bones, broken hearts, and broken beliefs — and still chase gold? In this raw, honest, and often hilarious episode of Man: A Quest to Find Meaning, James sits down with David Le Grys — world champion cyclist, coach, and all-around force of nature — to unpack the mindset behind resilience, t…
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S3 Ep 193: Pull the Damn Card: The Woo Ritual That Fuels My Midlife Badassery
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What’s up, witches and bitches?! 🧙♀️✨ Today, we’re diving into the witchy woo of oracle card decks — because I get asked all the time what the hell to do with them. I’m breaking it all down: 🔮 How to find your first (or next!) deck 💫 How I use cards in my MEfirst magic mornings 📿 Why card pulls aren’t fortune-telling—they’re soul-whispering 🧠 How …
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From Bullying to Bravery: Andrew Siwy's Story
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In this episode, host Christian Lane interviews firefighter, veteran, and founder of Victory Medals, Andrew Siwy, who shares his journey from childhood bullying to military service and firefighting. Andrew discusses the impact of his experiences on his mental health, the significance of self-awareness, and the challenges faced during his deployment…
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Who You Really Are: Dropping the Old Story and Living from Truth
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🔑 You Will Learn: How past habits and survival patterns shape the false identities we still live from today Why the present moment holds the power to set you free from old, limiting narratives How choosing to live from the perfection of who you already are will transform your inner and outer life 📖 Episode Description Ever feel like you’re still li…
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IAMMI in the Raw S3 EP1: The Silent Struggle: Talking About Suicide
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Send us a text IAMMI In The Raw (I Am Mental Illness) is a podcast discussing mental health through sharing my journey living with a mental illness. TRIGGER WARNING: Content contains discussions about mental health conditions, including but not limited to: anxiety, depression, bipolar disorder, post-traumatic stress disorder (C/PTSD), emotional/phy…
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You Never Know Who’s Watching: Life Lessons from a Beloved Coach, Mr. Spencer | EP7
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What does it mean to truly see someone and to be seen in return? In this heartwarming episode, Mr. Spencer joins the show to reflect on 40 years of working with students with disabilities, coaching track, and mentoring youth. He shares how his journey began without formal training and how it transformed his views on patience, purpose, and human con…
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Real Talk About Rating Podcasts w/ Brian Colburn
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Brian Colburn from Feed Drops joins the show to talk podcasting, honesty, and the people behind the mic. We get into juggling different online identities, what happens when you’re fully yourself online, and how feedback can actually help shows grow. Brian shares what it was like stepping away from some traditions, and how that change launched a new…
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Beyond the Game: NFL Super Bowl Champ Tony Hills On Purpose, Wealth, Resilience, Mentorship & The Power of Reinvention (Inspirational)
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By Reginald D. Sherman
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Why Do I Have Histamine Intolerance? Understanding the Root Causes & How to Reverse It
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Do you struggle with histamine intolerance, MCAS (mast cell activation syndrome), or mysterious allergy-like symptoms, and wonder why? In this candid episode, Tracey and Dilly break down the real reasons behind histamine issues, what your immune system has to do with it, and how to start clearing histamine and healing naturally. You'll hear expert …
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The Missing Link in Soil Health | The Growers Mineral Podcast ft. Markus Weber
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In this episode of the Growers Mineral Podcast, National Sales Manager Chris Kohls sits down with Markus Weber, a fruit tree nursery owner and district manager based in Ontario, Canada. Originally from the Black Forest in Germany, Markus shares his journey to North America and how he built a successful nursery focused on growing food—not just plant…
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How to Talk to Your Kids About Depression: Kendall Concini’s Cloudy Day Story
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Send us a text Kendall Concini, a mental health advocate and author, who shares her journey of navigating mental health challenges while parenting, discusses her experiences with depression, ADHD, and the importance of building a supportive community. She emphasizes the need for open conversations about mental health, especially in parenting, and i…
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CBD. IT’S BECOME QUITE THE TOPIC LATELY… GUMMIES, TOPICALS, TINCTURES AND MORE… HOW MUCH DO KNOW ABOUT CBD - BEFORE OR AFTER - BUYING IT AT A STORE? THC. IT’S BECOME QUITE THE TOPIC LATELY… GUMMIES, TOPICALS, TINCTURES AND MORE HOW MUCH DO YOU KNOW ABOUT THC - BEFORE OR AFTER - BUYING IT AT A STORE? THERE’S A DIFFERENCE YOU MIGHT SAY? OR YOU HAVE N…
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Your Top Sobriety Questions Answered: Willpower, Dating, Sugar Cravings & More
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Text Me! Episode 234:Your Top Sobriety Questions Answered: Willpower, Dating, Sugar Cravings & More In episode 234 of the Sober Vibes podcast, Courtney Andersen answers your most pressing sobriety questions with honesty, heart, and 12 years of lived experience. Whether you’re just starting or have been alcohol-free for a while, this episode is full…
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How to Be Okay with Not Knowing With Ruth (RERUN)
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Send a message to Megan Find the full episode show notes by clicking here! If you like this podcast, and you have been dealing with anxiety, the effects of trauma, or have sometimes wondered why you act or feel a certain way when you logically know it doesn’t make any sense, then come work with me, where we can together make a difference for you wi…
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Send us a text Dairy: Is it the perfect food or a hidden trigger for inflammation and illness? In this episode of Healthy California, I dive deep into the controversial world of dairy. With so much conflicting advice online and in the media, it's hard to know whether dairy should have a place on your plate. I break down the science, the pros and co…
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You’re Not Broken: Why Healing is Possible for Everybody | Mark Hashimi
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Send us a text In this powerful and deeply moving episode of Man: A Quest to Find Meaning, James sits down with psychotherapist and shamanic practitioner Mark Hashimi to explore how true healing happens when we go beneath the surface—and how ancient wisdom and modern therapy can work hand-in-hand to help us rewrite the unconscious scripts we’ve car…
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