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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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The Bottom Line

BBC Radio 4

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The definitive business podcast from the BBC. Each week, the BBC's Evan Davis is joined by bosses, entrepreneurs and industry experts, to lift the lid on how their businesses work, and what it’s like to be in charge. They discuss a big issue, a big challenge, or a big question facing their industry. From managing AI to managing millennials, from supermarkets to supercharging a new product. And our guests will share their stories of success and failure along the way. Podcasts are published ev ...
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The Australian Finance Podcast is your guide to sorting out your finances, one episode at a time. Owen Rask, Chief Investment Officer, & Gemma Mitchell, Senior Financial Adviser, bring you actionable strategies and knowledge that you can put into practice today. Save money, invest better and live life on your terms. ~~ New to the show? We recommend that you head back to our Starter Pack series of the podcast in Jan/Feb 2024, to get your head around some really important concepts! More advanc ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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MAD Warfare Podcast

STP Productions

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MAD Warfare™️ is a science-driven deep dive into the wild, weird, and sometimes wicked world of the “weaponization of everything.” But don’t worry—IT WILL BE FUN. Think of it as your covert ops manual for spotting how cyber hackers, rogue AI agents, and shady “bad actors” (who’d be terrible in a buddy comedy) are messing with our minds. Often in ways that evade detection… until it’s too late. With expert interviews from unexpected places and plenty of offbeat insights, this podcast reveals t ...
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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Behavioral Grooves Podcast

Kurt Nelson, PhD and Tim Houlihan

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Stories, science and secrets from the world’s brightest thought-leaders. Behavioral Grooves is the podcast that satisfies your curiosity of why we do what we do. Explanations of human behavior that will improve your relationships, your wellbeing, and your organization by helping you find your groove.
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Smart People Podcast

Smart People Industries

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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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First Things In The Morning

Early Bird Productions

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A short podcast full of fun and interesting stories and facts, to listen to while making your morning tea, going for your morning pee and brushing your teeth. Learn some new things before your brain has even properly started yet. Topic requests and any other contact: [email protected] Check out the following mini series! White Coats - medical subjects Thanks! - good people and their work On The Map - a closer look at a specific country Go Down In History - historical events Haha - fun ...
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The World Cup is here Daily shows on the pod International guests Have been given the nod Break-downs, debates And segments for laughs Please do tune in To our light-hearted cast Featuring Harper Pestinger, Gerald Lynch, Lucas Rinaldo, Pat Brischetto, Tom Williams, George Kostakos, Gui Finkler, Tony Wilson, Marcos Flores, Jason Pine, Fernando Rech and more!
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Welcome to High Signal, the podcast for data science, AI, and machine learning professionals. High Signal brings you the best from the best in data science, machine learning, and AI. Hosted by Hugo Bowne-Anderson and produced by Delphina, each episode features deep conversations with leading experts, such as Michael Jordan (UC Berkeley), Andrew Gelman (Columbia) and Chiara Farranato (HBS). Join us for practical insights from the best to help you advance your career and make an impact in thes ...
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2Time Labs Podcast

Francis Wade

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Looking to learn something useful from a productivity podcast? Tired of the stale "interview-the-author" format which just regurgitates stuff you have already heard? Join me at the 2Time Labs and listen in as we attempt to create a new product, service, tool or aid in real time. It's not an interview, but a joining together of minds where my guest and I use everything we can find to craft something new you can use to improve your productivity. Sometimes we hit the mark... sometimes we don't, ...
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The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
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On Season 2, Melissa Kwan (Cofounder of eWebinar) and Todd Parmley (COO) relive their "Journey to $1M" ARR, bootstrapping eWebinar from day one. Each episode goes in depth into one major aspect of the journey, as Melissa and Todd share war stories, mistakes, and lessons learned as they grew the company to a million in annual recurring revenue, over a period of 36 months from product launch. If you’re a bootstrapper who wants a window into the day-to-day lives of other scrappy bootstrappers n ...
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Interlude: ARMY

xCeleste & JoseOchoaTV

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A BTS podcast created by ARMY for ARMY. Join Rosan (xCeleste) and Jose (JoseOchoaTV) every week as they talk about what it’s like to be part of the BTS ARMY family. Let’s discuss any and everything BTS, ARMY, and BigHit related from Music, Theories, News to future plans and releases. Like many ARMY, they also have connected virtually through the power that is BTS. Come be a part of that connection! Episodes are uploaded every week, with exclusive content on the Patreon! Patreon: https://www. ...
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The Management Lab

Uri Gal and Sean Hansen

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The Management Lab is a podcast featuring two business professors, Sean Hansen and Uri Gal, who bring science-based tools and insights to tackle current managerial issues. Each podcast includes a discussion of the latest research findings, practical strategies, and real-world examples that will help you to enhance your managerial skills and drive organizational success.
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The Soccer OG with Max Bretos

Maximiliano Bretos

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My name is Max Bretos and I am The Soccer OG. For the last quarter-century I have earned that name by covering every player in every league on every continent. Yes, I have watched more football matches, than I have had hot dinners. I am skilled in one thing… And now I bring that know-how to the Soccer OG Podcast, continuing the tradition of The Soccer OG. Youtube show. Hosted on Acast. See acast.com/privacy for more information.
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show series
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3661: Angelina Lee offers a heartfelt reminder that true restoration comes not just from pausing our bodies, but from quieting our minds and granting ourselves permission to rest fully. She als…
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We discuss why it’s useful to identify the "ugliest thing" in your life—i.e., what aspect needs the most attention? We also share an easy hack about enhancing family memories, and we explore a Four-Tendencies situation involving a young-adult son's surprising reaction to his father's lateness. We wrap up with listener suggestions for creative befor…
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In this episode of The Australian Finance Podcast, Owen Rask shares three standout US companies he’d love to own — but doesn’t… yet. He breaks down: – Why Costco is a masterclass in customer loyalty and value – How Intuitive Surgical is leading the robotic surgery revolution – Why American Express continues to be a financial powerhouse Owen explore…
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What if the desire for revenge wasn’t just emotional—but biological? In this gripping conversation, Yale-trained lawyer and researcher James Kimmel Jr. explains how the brain processes revenge, why it feels so satisfying in the moment, and why it rarely brings the peace we expect. Drawing from neuroscience, psychology, and his own powerful personal…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3660: Author J. Money encourages readers to voice their desires clearly and unapologetically, showing how openness can attract support, opportunities, and positive outcomes. He shares personal …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3659: Zoe Kim examines why we sometimes feel stuck even when we know what we want, highlighting how overthinking and perfectionism keep us from moving forward. She shares how simple, small step…
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With time and experience, we learn “Secrets of Adulthood,” and parenthood teaches us many of those lessons. Resources & links related to this episode: "Secrets of Adulthood" Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happ…
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Abby Davisson, co-author of Money and Love, joins us to discuss why life’s biggest decisions—from careers to relationships—require both emotional insight and rational thinking. She shares her 5C framework for making confident choices, reveals how love and money are more connected than we think, and offers practical tools to navigate values, identit…
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Episode Summary I discuss why you are not your beliefs, and how to more loosely align yourself to the principles that drive your behavior. . Show Notes Page jeffsanders.com/586 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Nozbe → My all-time fav…
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In this episode of The Australian Finance Podcast, your host Owen Rask chats with Alex Vynokur, founder and CEO of Betashares. Together, they explore: – How Alex started Betashares (mortgaging his home and starting a family) – Why he believes investing must become easier and more engaging – How Betashares Direct and tech are democratising access to…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3658: Allison Carmen explores how our thoughts shape our emotional world and offers practical ways to break free from patterns that cause unnecessary suffering. By shifting perspective and embr…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3657: Small, consistent actions can transform daunting goals into achievable milestones. Kathy Robinson shares how steady daily effort and simple tracking methods helped her build strength and …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3656: Loneliness is rising to dangerous levels, yet Ryan Frederick highlights how thoughtful choices about where and how we live can help foster deep social connections and belonging. Drawing o…
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In a recent Secrets of Adulthood Substack Live conversation, I talked to the terrific Shannon Watts, founder of Moms Demand Action (the nation’s largest grassroots group fighting gun violence. We discuss insights from her latest book and how we've arrived at several of our own Secrets of Adulthood, including why it’s important to ask yourself wheth…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3655: Marc Chernoff shares practical strategies to declutter your mind, reduce daily stress, and cultivate meaningful progress. By embracing small, intentional actions, you’ll learn how to simp…
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Triple treat! In this Australian Finance Podcast episode, your hosts Owen Rask, Drew Meredith, and James O’Reilly dig into the idea of using a self-managed super fund (SMSF) to buy property. They explore: – Buying property inside your super using an SMSF – Why the numbers often don't stack up – Alternative strategies that outperform – The appeal (a…
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Lis Costa, Chief of Innovation and Partnerships at the Behavioural Insights Team, joins High Signal to explore how behavioral science is reshaping public policy, digital platforms, and machine learning. She explains how defaults influence behavior at scale, why personalization and chatbots are unlocking new kinds of interventions, and what happens …
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Care homes are to be barred from recruiting overseas staff, as part of government plans to cut net migration, but will the sector be able to tempt enough British workers to take their place? Evan Davis asks two providers how they plan to adapt, why it's so hard to recruit and retain local staff, and what the care home sector might look like in the …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3654: Leo Babauta explores the transformative power of truly listening with full presence and without the urge to interrupt or solve. By practicing this deep attention, you can foster stronger …
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Episode Summary I discuss mental health for high achievers and a few simple strategies for optimal well-being. . Show Notes Page jeffsanders.com/585a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Nozbe → My all-time favorite task manager that I h…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3653: As we navigate midlife, Kerry Ogden invites us to reflect on the transformative shift from external validation to inner truth. Through soulful insights and timeless wisdom, she highlights…
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We share a treasure trove of creative, easy parenting hacks from our listeners, as well as a happiness hack about creating a "prep station" bin to stay organized for trips and special events. In our "Know Yourself Better" segment, we explore how the desire to manage our own worry can lead us to burden or try to control others. Plus, we share some i…
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In this Australian Finance Podcast episode, Owen Rask is joined by Ryan Newman, Director of Research at The Motley Fool Australia, to discuss three ASX companies with exciting growth potential. They explore: – How Ryan finds great companies – What makes ResMed a global health leader – Why GenTrack is disrupting utilities and airports – How Pinnacle…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3652: Joshua Becker highlights how offering one sincere compliment in each conversation can profoundly uplift others, foster meaningful connections, and reshape the emotional environment around…
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The familiar proverb “It’s not a bug, it’s a feature” is a reminder that one person may seek out a product, an experience, or a situation for the very reason that someone else avoids it. Resources & links related to this episode: Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, prod…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3651: Kerri Richardson invites us to reflect on how clutter and excess can act as shields from vulnerability, and how letting go, even temporarily, can help uncover our true values and emotiona…
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Raj Choudhury joins us to explore how “Work From Anywhere” is more than a trend—it’s a research-backed blueprint for improving productivity, well-being, and talent access. From managing time zones to building culture without offices, Raj breaks down what it takes to make remote work really work. Topics [0:00] Intro and Speed Round with Raj Choudhur…
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Episode Summary I share a dozen ways to improve your evening routine. It's time to end today well and set you up for a better tomorrow. . Show Notes Page jeffsanders.com/585 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Nozbe → My all-time favori…
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In this episode of The Australian Finance Podcast, Gemma Mitchell is joined by Lexi Smith from MoneyVine . They dive into Buy Now Pay Later and some recent changes, and how you can manage your money without needing to dive into debt. If you enjoyed this chat, don’t forget to subscribe for more episodes on Apple, Spotify, YouTube or wherever you get…
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FREE SPEECH, NOT FREE REACH — Hacking the Algorithm for Good with Dr. Swapneel Mehta We know the algorithm is messing with us. But what if we could mess with it back? In this episode, we’re joined by machine learning scientist and digital trust builder Dr. Swapneel Mehta, who’s worked at Twitter, Adobe, Slack, CERN, and MIT—and now leads SIMPPL, a …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3650: Josie Michelle Davis shares five simple habits that have significantly improved her productivity, mindset, and well-being over time. Her reflections offer practical encouragement for anyo…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3649: Danny Coleman unpacks the emotional impact of criticism and lays out a grounded, four-step process to handle it with clarity and maturity. Learn how to transform feedback, no matter how p…
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We talk about why it can helpful to trust our interests and inclinations about what to read, watch, or listen to, without imposing a lot of judgment on our choices. Resources & links related to this episode: Elizabeth's treadmill desk Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books,…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3648: Jay Harrington highlights how reclaiming your weekends with intentional planning and “microadventures” can replicate the restorative benefits of a vacation without ever leaving town. By s…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3647: Mark Fisher explores how the words we use can shape and reshape our mindset, suggesting three common words to eliminate for a more empowered, open, and constructive inner dialogue. By swa…
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