Veteran ultrarunners Lewis "Japanese Flag" Clarke, 70+ age bracket veteran John "father of 12" Kennedy, International Running Coach Barry Tavener and Runnersknees, voted one of the 70 most influential people in running in Runners World UK 2017, chat all things running in a no nonsense manner. Ordinarily whilst drinkng. It is going to get messy.
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Episode 13: The Joey Deacon Memorial Swim
1:45:17
1:45:17
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1:45:17Oi, bellend, if you liked the pod give us a rating, a review, send us some love. Buckets in! More Mo Mowlam than Mo Farah, more Orville than Ovette, more Pauline Fowler's growler than Paula Radcliffe, and more Roger De Courcy and Nookie bear than Roger Bannister, this is the 13th episode of the Fourth Worst Podcast on Running, the sporting equivale…
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Episode 12: Charley says kazoos are king
2:18:02
2:18:02
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2:18:02Oi, bellend, if you liked the pod give us a rating, a review, send us some love. In this episode we were joined by our favourite doctor since Harold Shipman, the wonderful Kath Walker, man bun baiter and expert on all things sports injury related. It is Jackanory time with the first reading of our children's book Stefan Goes to the Running Show, we…
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Episode 11: Sausage all day long with Gregg Wallace
1:45:34
1:45:34
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1:45:34Oi, bellend, if you liked the pod give us a rating, a review, send us some love. Somehow we are back from the darkest reaches of the north, smelling like knock-off jaeger and nan's old chair. We look back in anger at 2024, when Baz was guilty of partaking in the posh PE, John refused to wear period pants, Rach tripped over thin air, I left without …
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Bonus Episode: James Corden is Fact Hunt
1:15:23
1:15:23
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1:15:23Oi, bellend, if you liked the pod give us a rating, a review, send us some love. To tide you over until John is out on day release here is the Fact Hunt compilation so far. More red cards than a 1970s Leeds game and more jokes than Miranda's whole career. Adele in, Wenger out for the Fact Hunt fun bus japes.…
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Episode 10: A Heaped Serving of Recovery Trifle
1:50:48
1:50:48
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1:50:48Oi, bellend, if you liked the pod give us a rating, a review, send us some love. Ho-Ho-Ho! And that is just John’s last three Dorises. Welcome to this, our festive offering. Now you may be saying, but D-Dog it is still only mid November. Well, there have been mince pies and tins of celebrations on the shelves of Tescos for 2 months already, and the…
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Episode 9: The von Trapps go to Liechtenstein
1:55:49
1:55:49
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1:55:49Oi, bellend, if you liked the pod give us a rating, a review, send us some love. We are back for episode 9, and are about to send a strongly worded email to England Athletics and the Beachy Head Marathon organisers (dictated but not read) before Lew goes against protocol and questions the Fact Hunt facts, marathons are back on the shelves and Novem…
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Episode 8: The Felicity Kendall Spoons Curry Night Bunk Up
1:34:37
1:34:37
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1:34:37Oi, bellend, if you liked the pod give us a rating, a review, send us some love. The fun and games return with former international rugby referee Nigel Owens replacing Junglist musician General Levy (no one has ever said that before) for the drinking game, Lew loses his shit at the Casualty theme tune via Endel, a dubious world record at Chicago, a…
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Oi, bellend, if you liked the pod give us a rating, a review, send us some love. After f*cking a wide necked bottle filled with ravioli (scientifically the most f*ckable pasta) we feel guilty about not following our "don't be shit" mantra and start to build up the progressive junk miles for Beachy Head marathon and the Kent 50. General Levy and Tef…
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Episode 6: Steve's Ted Talk to the cast of Last of the Summer C*nt
2:23:31
2:23:31
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2:23:31Oi, bellend, if you liked the pod give us a rating, a review, send us some love. This week Eilish McColgan joins for a heel kick and double thumbs combo as Stefan Tromboni pipes us into episode 6, in which we talk too much London marathon TV coverage, race shoes, spray on shoes, shoe subscriptions, and Cape Town marathon giving vouchers for shoes t…
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Episode 5: The Ballad of Mickey Mega Pint
2:23:04
2:23:04
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2:23:04Oi, bellend, if you liked the pod give us a rating, a review, send us some love. It is the musical episode, pop pickers. Now then, now then, we have the old and the new of the music world with us - we have Tony Blackburn, East 17's John Hendy, General Levy, Kanye East, Terry Giant Cock and Balls Rosoman, and The Run Chat Hour with their Eurovision …
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Episode 4: Up the Cock and Balls, our Terry
2:14:41
2:14:41
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2:14:41Oi, bellend, if you liked the pod give us a rating, a review, send us some love. And we are somehow back for a bit of a running related gripe, on Amazon, Apple, and Spotify - so John is on the same platform as Fawking Adele. We have Lewis' trench foot, bleeding nipples and projectile vomited flat coke. John's knitting injury, the doctor told him to…
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Episode 3: Crowning at the Gothenburg Half
1:52:50
1:52:50
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1:52:50Oi, bellend, if you liked the pod give us a rating, a review, send us some love. If you want an analogy then this episode is a bit of a mixed bag and, much like Adele, is not to everyone's liking. We will cover a range of topics from activity tracking technology and StravaWankers, dry robes, role models and poor purchase decisions, to the cheats fi…
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Bonus Episode: The Leeds Liverpool Canal Motivational Podcast aka Move ya bastards!
38:22
38:22
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38:22Oi, bellend, if you liked the pod give us a rating, a review, send us some love. It had all the ingredients needed to help motivate JK, Lewis and Crazy Baz Taylor on their Leeds Liverpool Canal ultra; namely me putting on my meditation tape voice, and a cast of a very unlikely pantomime including: International Running Coach Baz Tavener Sir Geoff H…
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Episode 2: There are no stupid answers only stupid questions
1:47:39
1:47:39
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1:47:39Oi, bellend, if you liked the pod give us a rating, a review, send us some love. The totally unexpected second episode, a surprise to everyone involved, and we discuss the disappointing London Marathon ballot process, run streaks and their detrimental effect on your health, the evolution of our running kit, Barry Chuckle not returning my calls, run…
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Episode 1: First, last, best and worst (and that's just us)
1:37:17
1:37:17
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1:37:17Oi, bellend, if you liked the pod give us a rating, a review, send us some love. In this, the pilot episode, with a strong feeling that it would also be the last, the boys talk about why they took up running, their first race, their last race to show how far they've come in the last 12 years, their best or favourite race and their least favourite s…
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