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Experience the World's Finest Whiskey, One Bottle at a Time. Beast Masters Club is the first of its kind - a podcast that is recorded live during monthly whiskey tastings led by industry experts and master distillers. Each tasting features a new limited release whiskey that is available for sale at www.BeastMastersClub.com. Join the club and taste these incredible whiskeys while you listen along at home and learn from the people who made them!
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We are reuniting the terrific trio of TFG1Mike, Steve "Megatron", and PecanCtMichael. Dive deep with a limited-run podcast exploring every episode of the Beast Era of Transformers. Relive the epic saga or discover it for the first time! As always remember to UNLEASH THE BEAST IN YOU!
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Podcast by Sermon Audio Podcast
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DMI is a podcast made to share the tricks of the trade of DMs with a wide range of experience levels, from fresh, new DMs to wisened masters of the position. We focus on exploring topics within the world of DnD that consistently pose problems to DMs, such as developing characters, the use of monsters & NPCs, and combat. You'll hear from a variety of DMs speaking on a plethora of intriguing controversial issues in-depth. No matter where you are in your DnD journey, we've got something worth l ...
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A guide to the unique mindset and approach that drives Silicon Valley style disruption. Build product, raise money, and scale your startup like the best. TSP hosts Chris Saad and Yaniv Bernstein share practical advice based on decades of experience at Google, Uber, and their own startups.
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Have you ever wanted to escape to a world of your own design? I have. The Myriad is a story podcast featuring original high fantasy tales. All the stories presented here are unfinished and unpublished, and may change drastically after being recorded. The content of these stories is targeted for ages 12-18. Current Stories: "Tales On The Sea Raven" is a set of tales being told by the elusive captain of the Sea Raven, a magical ship that only sails during the night. "The Monster and His Master ...
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Lifestyle podcast covering topics from tech to alternative lifestyle experiments
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A boozy dive into mythology, legends, and folklore. Every week we pour a drink and dive into a new story from around the world. Hear fresh takes on classic myths and learn new stories from around the world. New episodes every Wednedsay!
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This show is made by gamers, for gamers! We invite listeners to submit audio sharing their opinions about board gaming topics.
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Adam, Connor, Devin and Kyle head into the world of Dragons and Dungeons with the help or more accurately the hindrance of their Dungeon Master Nathan
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"Hot Mics with Billy Bush" - a talk show dominating the American Zeitgeist - sports, politics, entertainment, tech and pop culture, helmed by the deeply experienced and now totally unbridled perspective of a man whose seen the top of the mountain and the belly of the beast, Billy Bush. Funny, honest, provocative, engaging on every emotional level, the show will feature A-list stars from Ben Affleck, Matt Damon and Larry David to politicians both loathed and loved but shaping our world today ...
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Conversations with Indie Hip Hop and Soul's Best Artists about their thoughtful lyrics and creative approach to their most recent music. Episodes are mostly conducted by Master Hip Hop Interviewer “Cril” with a new show airing every Friday!
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A Dungeon Master and his wife attempt to explain D&D in a way that anyone can understand. Hopefully...
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Coming Up Clutch with J.R. Helping Pro and Executive Athletes maximize their success and significance
James "J.R." Reid
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James “J.R.” Reid goes behind the scenes with the elite of the elite and shares strategies to help you thrive under intense pressure and come up clutch more often. Discover how you can master your mind, relationships, and money to ensure they’re an asset during your pursuit of greatness instead of a liability. Since 2005, J.R. has been a trusted coach, mentor, and advisor to the world’s top athletes, public figures, and executives and is considered one of the “Navy Seals of Life Coaching.” C ...
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A growing archive of Stargate discussions including those of the Gatecast podcast
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The Articulate Fly Fly Fishing Podcast regularly releases interviews with national and regional personalities covering fly fishing, fly tying and fly fishing travel. We also regularly release fishing reports for the novice and experienced fly angler. Whether you just loved a River Runs Through It or you are a streamer junkie, a dry fly addict, a swinger or a nymph head, we have you covered! To learn more, visit www.thearticulatefly.com.
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Three Ravens is an English myth and folklore podcast hosted by Eleanor Conlon and Martin Vaux. In each weekly episode, released on Mondays, we explore a historic county, digging into the history, folklore and traditions of the area, from ghosts and mermaids to mythical monsters, half-forgotten heroes, bloody legends, and much, much more. Across our first six series we ventured around England's 39 historic counties twice, taking turns to tell a new version of a legend from that county - all b ...
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Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
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Sales without Socials with Tanya Williams is dedicated to helping service based business owners master marketing without social media so you can stop chasing algorithms and start effortlessly landing dream clients on repeat! (without a single social post)If you are mentally exhausted from trying to figure out Facebook & Insta, feel like you are just feeding the social media beast and sick of the massive time suck of social then this is the podcast for you.In Sales Without Socials, we will co ...
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The Dork-O-Motive Podcast hosted by Brian Lohnes is a research driven, story fueled, mechanically stoked look at the machines, people, and history that make up the modern mechanical world. Whether it's the stories of the men and women who have done amazing things in racing, the machines that roar around tracks and shape the Earth, or some bizarre mechanized history, Dork-O-Motive is here to bring you the story in a fun, well-researched, and informative way!
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Hey friends in this podcast we talk about biblical truths and how we can apply them to our everyday lives. We would like to invite you to join us so you can see what God has for you today! The episodes consist of bible studies and open conversations with my wife and I as well as other guests we bring on the show. Join us so you can refine your spirit today with the word of God!
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A Paleo Nerd is a grown-up who still has the child-like wonder and love for dinosaurs, fossils, science, and paleontology. Paleo Nerds follows Alaskan artist, Ray Troll, and his friend ventriloquist David Strassman, as they host exciting interviews with paleontologists, scientists and fellow paleo nerds from around the world. They take what would’ve been a boring science class and turn it into an exciting and extremely informative party.
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A series of moments with me, Chef Tony Marciante. we own and operate two locations of “Chef Tony's Fresh Seafood Restaurant" in Bethesda, MD and have 34+ years in the restaurant trade. Want to work directly? http://www.TMarciante.com I'm just trying to help you survive, then THRIVE as I have had the honor to. Currently rated the #1 restaurant out of 270 places to eat in Bethesda, I've been blessed over the last 17 years...let me share some tips and tricks, stories and strategies most importa ...
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This podcast is dedicated to creative professionals wanting to maximise their success with their art career, by bringing you stories from practicing professional Artists from around the world.
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The Charisma Matrix
The Charisma Matrix - Barron Cruz: Social Strategist, Vocal Coach & YouTube Creator
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Welcome to the Charisma Matrix Podcast- your guide to mastering the social skills of the world's most influential individuals. As the podcast to the Charisma Matrix YouTube Channel, both run by Baron Cruz, this platform offers a deeper dive into the nuanced world of elite social dynamics and communication. - Decoding micro expressions and mastering body language - Developing a powerful, resonant voice and impactful vocal tonality - Navigating complex social and dating dynamics - Enhancing at ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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BONUS: Mastering the Beast: A Deep Dive into Bob Popovics' Legendary Fly with Captain Ben Whalley
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Join Marvin Cash on this episode of The Butcher Shop as he explores one of saltwater fly fishing's most revolutionary patterns with Captain Ben Whalley, a Maine striped bass guide and a keeper of Bob Popovics' innovative tying methods. Expert Guest Credentials Captain Ben Whalley brings unparalleled insight into Bob Popovics' techniques, having dev…
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3069: Cheat Meals, Cheat Days, Cheat Lives by Mark Fisher of Mark Fisher Fitness on Healthy Discipline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3069: Mark Fisher explores three common strategies, cheat days, cheat meals, and no-cheat approaches, to help navigate the tension between indulgence and discipline during a fat-loss journey. H…
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On today's episode, we pick up right where yesterday's chapter left off - with Kit Marlowe cracked over the back of the head with a club and bundled into a pure black covered carriage. The person waiting within is cool and calm, despite the summer heat. Old, dying, yet phenomenally powerful, Sir Francis Walsingham is Queen Elizabeth's Secretary of …
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3068: What are the Best Supplements to Help Build Muscle and Improve Workout Performance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3068: Dr. Neal shares science-backed insights on which workout supplements are truly worth considering for beginners. Learn why creatine might help, why glutamine and beta-alanine may not be wo…
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Dog Days: Chapter 1 - Like Summer’s Vapours
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As long heralded, and under the influence of the Canis Dog Star, we warmly present the first installment of our Bonus Series project for August 2025! Set in 1589, Dog Days follows young English playwright, poet, spy and bounder Christopher 'Kit' Marlowe who, when we meet him, is fast asleep and drenched with sweat in his newly-acquired rooms in Nor…
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August Update: IT'S HOT DOG SUMMER!!!
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Well hello, hey, and hi there - we're currently at Black Shuck Festival in Suffolk doing a whole bunch of Three Ravens-related stuff, but, as it has been over a month since the end of Series 6, we thought that today, on Lammas Day, we might release this little update episode about what's been going on with us. To sweeten the deal, we have included …
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Insiders React: Microsoft Launches GitHub Spark + US Govt Bans "Woke AI", YouTube to Restrict Kids' Accounts
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Is GitHub Spark the future of AI software building? Startups looking to use “vibe coding” often face janky tools and broken promises. Microsoft's latest IDE, however, has serious potential to be the industry breakthrough that addresses the agonizing issues developers face. In this episode, Chris Saad and Yaniv Bernstein unpack Microsoft’s latest at…
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S7, Ep 68: East Tennessee Adventures: Navigating Summer Flows with Ellis Ward
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Join The Articulate Fly fishing podcast host Marvin Cash for an essential East Tennessee Fishing Report with seasoned guide Ellis Ward, who delivers critical summer conditions updates for the Watauga River and the South Holston River. Ward breaks down how recent afternoon thunderstorms are impacting freestone rivers while highlighting exceptional s…
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Episode 169: Tales of the Arthurian Knights! Plus Tower Up, Valkyrie, Forest Shuffle & More!
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Fundraiser Link! DiscordBy www.levelupgamepodcast.com
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3067: Food Guilt by Jessi Kneeland on Redefining Self-Care and Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3067: Jessi Kneeland unpacks the toxic roots of food guilt, revealing how fear of fatness, driven by diet culture and societal fatphobia, shapes our everyday eating decisions. By challenging th…
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'Snow White and Rose Red' and 'Toads and Diamonds'
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For the final Lang Fairy Tales episode of this 'between series break' we have another double bill for you! We begin with Snow White and Rose Red. And if you thought the recent Disney adaptation missed the mark compared to the original, you need to check out the original and imagine how different and brilliant a film they could have made. Then it's …
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Stephen Cloobeck Survives OnlyFans Scandal & Golfs with Presidents
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What happens when your mansion ends up as the backdrop for an OnlyFans scandal? Stephen Cloobeck, California gubernatorial candidate and no stranger to headlines, joins Billy to break it all down—no dodging, no spin. From the jaw-dropping revelations in Vanity Fair to the millions he spent (and possibly lost), Stephen answers it all… including read…
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S7, Ep 67: Chasing Smallmouth: High Water Strategies with Brendan Ruch
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Join Marvin Cash on The Articulate Fly fishing podcast for another essential Ruch Report with smallmouth bass guide Brendan Ruch, fresh from successful trips to Michigan waters with Schultz Outfitters and western Pennsylvania streams. Despite challenging mid-Atlantic conditions with high, dirty water disrupting traditional topwater fishing, Brendan…
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A Prophetic Middle School Crush | Your Urban Legends 110
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Have you been dreaming about a new urban legend episode? Maybe your dreams are a little bit prophetic! We dig into some sweet and also terrifying prophetic dreams, creepy child ghosts, and why we trust night nurses over any other profession to combat the supernatural. Content Warning: This episode contains conversations about or mentions of illness…
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5 Minute Drill | Stop Self-Doubt In Its Tracks
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You ever feel like you’ve done everything right... You prepped. You trained. You put in the time. ...but you’re still second-guessing yourself? That nagging voice creeps in… “You’re not built for this” “You don’t have what it takes” “You can’t come through” Let me hit you with this… When you doubt yourself, you’re not just doubting your abilities —…
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3066: Nutrition for Fighting Fatigue by Nadia Mazari with Ideal Nutrition on How to Improve Energy Levels
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3066: Nadia Mazari breaks down how strategic nutrition choices can help you combat daily fatigue by focusing on meal timing, micronutrient intake, and hydration. Learn how pairing carbohydrates…
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Ep #88 Unearthing Egg Mountain’s Dinosaur Nursery: Field Insights from Montana with John Scannella
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Dave goes out on a dig at the famous Egg Mountain site in western Montana with Dr. John Scannella, curator of paleontology at the Museum of the Rockies.By paleonerds
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We Believe: “The Faith Once for All Delivered to the Saints”
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Jude 1:1 – 4, 17 – 25Scott GorboldBy Sermon Audio Podcast
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Training Hard But Not Seeing Results? Here’s What You’re Missing
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Training hard but not seeing results? You might be missing the real reasons your progress is stalled. In this episode of Beast Over Burden, Niki and Andrew break down how inconsistent sleep, stress, and misaligned habits are secretly holding lifters back—and how to get back on track. 📘 What You’ll Learn Why you might be training hard but not seeing…
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3065: Tips for Healthy Traveling by Rachel Trotta on Focusing on Mindset, Movement, and Moderation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3065: Rachel Trotta offers practical strategies for staying healthy while traveling without relying on guilt or extreme discipline. By focusing on mindset, movement, and moderation, she empower…
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Rob Lowe on Sobriety, West Wing Exit & St. Elmo’s Fire Reboot
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Rob Lowe joins Hot Mics and nothing’s off limits. How did he end up on the cover of AARP? Rob opens up about his first trip to rehab, his decades-long sobriety, and why he walked away from The West Wing. Plus, the truth about not getting that big payday, and yes—hair secrets are shared. Also in this episode: How Rob met his wife… and why things did…
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Listener Q&A – Should You Use AI to Build Your MVP? Plus: Building Your Perfect Team, Breaking Startup Rules & More (Edu)
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AI is changing how we build startups, but how can founders leverage it without their product becoming slop? Too many early-stage entrepreneurs believe that faster prototyping automatically leads to better products. In reality, rushing to “ship something” can destroy product-market fit before it’s even tested. In this Q&A episode, Yaniv Bernstein (e…
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3064: This Journey Called Strength AND Stop Training for Weight Loss by Nia Shanks on Long-Term Fitness Motivation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3064: Nia Shanks challenges the way we view fitness by encouraging a shift from aesthetic-focused goals to a strength-centered mindset that fosters self-respect and long-term motivation. She hi…
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Come inside, children! Today, to start a new week with a bang, we present an all-time Hall of Fame fairytale: Hansel and Gretel. If you listened to Little Thumb last week, note how this time it's the father who is sympathetic instead of the mother; also, while 'Little Thumb' encountered a masculine flesh-eating other, this week it's a feminine one.…
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3063: Become A Beast In 5 Years by Klemen Bobnar with DIY Active on Build Lasting Strength and Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3063: Klemen Bobnar challenges the illusion of instant transformation and outlines a realistic five-year plan to build lasting strength and fitness without burnout or injury. By focusing on con…
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3062: It's Time for Your QBR: Quarterly Business Review by Joel of 5AM Joel on How to Manage Personal Finances
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3062: Joel shares a transformative approach to personal finance by adapting the corporate QBR (Quarterly Business Review) into a powerful tool for reviewing and managing personal wealth. His me…
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3061: How to Lighten Up with Effective Stress Management by Dr. Jenny Brockis of Self-Care and Mindset Shifts
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3061: Dr. Jenny Brockis explains the crucial difference between everyday stress and chronic burnout, urging us to embrace stress as a performance enhancer while staying vigilant against its tip…
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And for our final Lang Fairy Tale of the week, we warmly recommend The Forty Thieves. It's a story that starts with two brothers, then becomes a spiral of theft, depression, chalk drawings, and cold blooded murder. Say what you like about Ali Baba, but Morgiana is the real hero here! If you are unfamiliar with the Lang Fairy Tales, these seminal co…
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S7, Ep 66: Tales of a Fly Fishing Legend: Remembering Dave Whitlock
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Join this special episode of The Articulate Fly fishing podcast as Henry Cowen and Allen Rupp share intimate stories about their friendships with legendary angler, tier and artist Dave Whitlock and his profound impact on their fly fishing careers. Guest Expertise: Two Perspectives on Dave's Legacy Henry Cowen, author of "Fly Fishing for Freshwater …
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3060: The Pros and Cons of Hormone Replacement Therapy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3060: Dr. Neal dives into the broader landscape of hormone replacement therapy (HRT), outlining its potential benefits for menopausal women, like easing hot flashes, improving sleep, and protec…
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Insiders React: Uber's New Response to Waymo + ChatGPT’s New Super Agent & OpenAI’s Chaotic Company Culture
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Is Uber’s gamble on RoboTaxis a brilliant move, or the end of its asset-light magic? And what’s really going on inside OpenAI as it races to dominate AI? Many founders assume hypergrowth companies are perfectly coordinated machines, but the reality is far messier. From billion-dollar GPU costs to chaotic product launches, there’s a lot for entrepre…
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S7, Ep 65: Dirty Water Dilemmas: Fishing Insights from Matt Reilly in Southwest Virginia
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Join The Articulate Fly fishing podcast as host Marvin Cash catches up with Southwest Virginia guide Matt Reilly for essential summer fishing insights when conditions get challenging. Matt shares his expert strategies for adapting to dirty water and high flow conditions that have disrupted typical topwater opportunities across the region. Learn how…
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3059: Experts Agree: Sugar Might Be as Addictive as Cocaine by Anna Schaefer and Kareem Yasin with Healthline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3059: Anna Schaefer and Kareem Yasin delve into the science behind sugar's grip on our brains, comparing its effects to those of addictive drugs. With expert insights from neuroscientist Dr. Ni…
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People know him by many names, but, according to Nora Lang, he was called Little Thumb - and he was a clever chap! Settle in for a legend of terrible parents (though a more sympathetic mother) along with an Ogre, his wife, and his daughters, and the anticipated consumption of human flesh... If you are unfamiliar with the Lang Fairy Tales, these sem…
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Trump: The Master of Distraction! Avoids Epstein by firing at Obama
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The David Geffen shakedown-- inside David Geffen's likely expensive divorce. Plus, Trump- the master of distraction...he goes back to the well to stay away from Epstein. Speaking of Epstein, what will be revealed? Does any of this sound like transparency? Someone who is naming names-- Scheana Shay! She's dropping a phonebook of famous hookups. Why?…
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S7, Ep 64: Hot Tips for Summer Fishing: Mastering Stillwater Techniques with Mac Brown
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In this episode of The Articulate Fly fishing podcast, guide and instructor Mac Brown shares game-changing stillwater fishing techniques that will revolutionize your strike detection. With summer heat making trout fishing challenging, Mac reveals how fishing farm ponds for bluegill and bass becomes the perfect training ground for serious anglers. L…
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Queering the Tarot w/ Charlie Claire Burgess
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Shuffle through your Tarot deck as we’re joined by author and artist Charlie Claire Burgess who talks about their work around tarot and the intersection of spirituality and queerness. We talk about witchy awakenings courtesy of the CW network, getting rid of the binary in tarot readings, and so much more! Content Warning: This episode contains conv…
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Shane Greene | Crush Pressure. Destroy Doubt.
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“I hope this works out…” You ever caught yourself saying that? Let’s be real — most high-achievers work hard and prepare well. But deep down, they’re still carrying doubt. And doubt under pressure? It’ll bury you. That’s why I had to get MLB All-Star, Shane Greene, on the Coming Up Clutch with J.R.™ show. This dude didn’t just pitch in the Big Leag…
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3058: Humbled by Nature by Ross Enamait of Ross Training on How to Physically Test Yourself and Build Functional Strength
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3058: Ross Enamait reminds us that nature is the ultimate test of strength, not just physical but personal. By lifting unmeasured, awkward objects like stones and logs, we’re stripped of ego an…
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My Training Plan Got Destroyed: How to Adapt a Workout Plan
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Missed a training session—or a whole week? Life happens. In this episode of Training Oh No’s, Niki and Andrew break down how to adapt a workout plan when your schedule gets wrecked. Whether you're dealing with travel, illness, stress, or plain old chaos, they’ll help you reset your mindset, rework your week, and keep making progress without guilt. …
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3057: [Part 2] Iron Discipline: These 7 Steps Can Help You Accomplish Your Goals by Eric Teplitz on New Habit Formation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3057: Eric Teplitz emphasizes that true discipline stems not from heroic willpower, but from small, repeatable actions that become second nature over time. By recognizing progress, leveraging p…
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CEO Cheater or Public Shamers- Who's worse?
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The fallout was swift for the "Coldplay Couple"! But can someone be "more wrong" than someone else? What does it say about us and how we "the people" reacted? From The Free Press and hot off her own article, Kat Rosenfield joins Hot Mics to discuss. Then, what does the WNBA owe Caitlin Clark and its players? The shirts are on fire like "Hot Mics"..…
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Two Simple Principles to Get Your Startup Noticed, and How to Apply Them (w/ Product Hunt CEO Rajiv Ayyangar)
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Getting noticed is harder than ever, but Rajiv Ayyangar (CEO, Product Hunt) says most startups fail for a surprisingly simple reason: lack of clarity and velocity. In this episode of The Startup Podcast, Rajiv explains what separates breakout startups from the thousands that never gain traction. Drawing on insights from hundreds of Product Hunt lau…
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We Believe: “What is Faith in Jesus Christ?”
28:57
28:57
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Galatians 2:15 – 21Greg KronzBy Sermon Audio Podcast
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3056: [Part 1] Iron Discipline: These 7 Steps Can Help You Accomplish Your Goals by Eric Teplitz on Consistent Action
12:12
12:12
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3056: Eric Teplitz outlines a powerful, experience-based roadmap for building self-discipline by drawing lessons from his journey training for a marathon. Through the first five of seven steps,…
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The Master Cat; or 'Puss in Boots' and The History of Whittington
28:22
28:22
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A new week begins with a double-bill of Lang Fairy Tales - both pretty cat-focused. The Master Cat; or Puss in Boots introduces us to a frankly psychopathic, murderous, criminal mastermind of a feline, before The History of Whittington is much more about swapping cats for more valuable things, domestic violence, and the apparent honesty of English …
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3055: Hormones, Stress, And Weight Loss by Dr. Monali Y Desai of If We Were Family on Outsmart Your Hormones
11:14
11:14
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3055: Dr. Monali Y. Desai explains how stress-induced cortisol spikes can sabotage your weight loss goals by triggering cravings for sugary comfort foods. Learn how to outsmart your hormones wi…
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3054: Peak-End Rule: Why You Make Terrible Life Choices by Nir Eyal and Lakshmi Mani on Healthy Daily Routines
11:13
11:13
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3054: Nir Eyal and Lakshmi Mani explore how the “peak-end rule” shapes our memories, influencing the way we evaluate experiences and make future decisions. By intentionally crafting memorable h…
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3053: Outsmart the Food Companies to Make Healthier Choices by Lea Genders of Lea Genders Fitness
11:25
11:25
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3053: Lea Genders exposes the deceptive marketing tactics food companies use to make unhealthy products appear nutritious. By understanding common food labels and learning how to read ingredien…
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To cap off this momentous week, we have another Lang Fairy Tale for your listening pleasure: Beauty and the Beast - a tale of a quite emo monster, a young woman who has wonderful dreams, and rather greedy siblings. Comparing and contrasting to East of the Sun and West of the Moon, and The Wonderful Sheep, it seems a key message we should be taking …
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