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True You Podcast is all about reconnecting with your authentic self—the version of you that’s in flow, where life feels effortless and aligned. In moments of struggle, when everything feels like an uphill battle, it's a sign you've lost touch with your true self. Through deep conversations and personal insights, we explore what it takes to stay in alignment, create harmony, and live as the true you—most of the time, not just by accident.
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In this episode, join Bill and Marty as they welcome somatic IFS practitioner and leadership coach Katie LaCelle to the True You Podcast. Katie shares her unique path, from working in the corporate world to blossoming as an IFS practitioner—interwoven with her eight-year stint as a flying trapeze coach and performer. Using her own experiences with …
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In this episode, join Marty and Bill as they welcome special guest Dr. Marie Feuer on the True You Podcast. Dr. Feuer shares her transformative journey from activism to spirituality, discussing her involvement in energy activism, mystical events, and integrating Internal Family Systems (IFS) into her practice. The conversation covers groundbreaking…
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In this episode, join hosts Marty and Bill as they welcome special guest Violet Eden, a psychotherapist specializing in self-love, authenticity, and spiritual awakening. Violet shares her remarkable journey, including a transformative healing experience from breast cancer through a love-based practice, and how she rediscovered herself after losing …
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In this episode, join Bill and Marty as they welcome Alice Grossi, an IFS-informed practitioner and avid adventurer. In this episode, Alice shares her journey through Internal Family Systems therapy, her experiences sailing across the Pacific Ocean, and her cultural immersions with indigenous communities. The conversation explores themes of genuine…
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In this episode, hosts Bill and Marty are joined by Jason Blydell, an IFS coach, former Division I athlete, and Marine Corps officer. In this candid discussion, Jason shares his personal journey of transformation, deep healing, and spiritual awakening after losing his father. The conversation explores the nuances of ontological coaching, the impact…
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In this episode, join Bill and Marty as they welcome guest Alison Dyer, a certified IFS practitioner. Alison shares her incredible story of trauma, abuse, and the healing power of imagination. Through candid discussions, learn how Internal Family Systems (IFS) therapy became her path to reconnecting with her divine self and transforming her life. A…
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Episode 4: The Best Difficult Life We Can Have
35:44
35:44
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In this episode, hosts Bill and Marty reflect on the journey of creating the podcast and its evolving identity. They explore the concept of the brain's efficiency in forming habitual thought grooves and the conscious effort required to shift these patterns. They discuss the ethical dimensions of communication and the importance of taking responsibi…
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Episode 3: Optimum Resource - Contentment
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44:09
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In this episode, Bill and Marty engage in a deep conversation about contentment, inspired by Marty's recent newsletter article. They discuss the transformative power of acceptance and forgiveness, and how these stages lead to true contentment. Marty shares his thoughts on the influence of Fred Luskin's book on forgiveness and the significance of th…
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In the second episode of the True You Podcast, Bill and Marty address the distinctions between the 'true self' and the 'parts' within us as outlined in the Internal Family Systems (IFS) model. They uncover how self-energy can guide us through various life challenges and discuss the importance of recognizing and tending to our parts for better self-…
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In the debut episode of the True You Podcast, hosts Bill Tierney, a results coach and certified IFS practitioner, and Dr. Martin Kettelhut, an experienced leadership coach and author, introduce themselves and share their unique coaching journeys. They discuss the evolution of their podcast from 'Not Your Typical Leadership Coaching' to focusing on …
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