))
I’m Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you – ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy. What makes the Daily Boost unique? I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them! In every episode, we explore: ...
…
continue reading
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
continue reading
Rewire your thoughts to change your personality. Get out of that comfort zone by unplugging from your past. Dare to cross that river and create new happy experiences to generate abundance and boost your productivity. For more powerfood visit www.unplugnboost.com
…
continue reading
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
…
continue reading
Martin Lewis answers your financial questions, offering valuable money-saving tips.
…
continue reading
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
…
continue reading
New Zealand Wellbeing Specialist, Lauren Parsons interviews global experts sharing insights to help you boost your health, energy and productivity. www.ThriveTVShow.com
…
continue reading
Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
…
continue reading
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
…
continue reading
Hosted by renowned health coach and wellness expert, Brookh Lyons, this podcast is your go-to resource for transforming your relationship with food, fitness, and self-care. Whether you're looking to shed pounds, boost your energy, or simply feel more confident and empowered in your body, this podcast is here to support you every step of the way. Tune in, subscribe, and start your journey to thriving beyond weight loss today!
…
continue reading
This show is for podcast hosts and guests, bringing insider secrets from podcast industry experts and entrepreneurs who have created a successful lifestyle business through podcasting. We share tips on how to leverage podcasts further to boost visibility, position authority, create content, monetize and simply grow their business.
…
continue reading
Kabbalah as a universal wisdom that predates the Bible or religion, and can be studied by anyone regardless of their faith or path. Presenting the wisdom from a lineage of great kabbalists, The Kabbalah Centre and its teachers provide a course of study that describes the origin of Creation, the physical and spiritual laws of the universe, including human existence, and the journey of the soul. WEEKLY ENERGY BOOST is a 7-day forecast of each week’s spiritual essence, energy, opportunities, an ...
…
continue reading
Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...
…
continue reading
"Feeling stuck but ready to take intentional action? Clear & On Purpose helps you cut through the noise, regain your focus, and connect with what truly matters. Join us weekly for practical insights and simple, actionable steps to help you find clarity, boost your energy, and design an intentional life that balances ambition with fulfillment. Whether you're a busy professional or an entrepreneur seeking meaningful growth, this podcast empowers you to align your actions with your purpose and ...
…
continue reading
Keep up with news from your local ABC station.
…
continue reading
Struggling with chronic pain and limited mobility? Our channel explores evidence-based approaches using innovative Orthobiologic treatments like adult bone marrow or adipose-derived stem cell therapy and Platelet-Rich Plasma (PRP) treatments to help you regain mobility, reduce pain, and boost your energy levels! Whether you have arthritis, back pain, or a sports injury, we can help! Our goal is to empower you with knowledge and tools to thrive, not just survive!
…
continue reading
Sexcess: Empowering Sexual Energy For Personal and Professional Growth Ever considered that sex, intimacy, and pleasure could be the very thing to fuel your health, wealth, and happiness? In Sexcess, Lorraine Crookes dives deep into the transformative power of sexual energy, exploring how releasing fear, shame, and guilt can unlock a more empowered life. Through candid conversations, expert insights, and personal stories, Lorraine challenges traditional beliefs about sexuality and shows how ...
…
continue reading
1
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Rekishia L. McMillan, MSW, CINHC
3
249
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
…
continue reading
1
Strong & Nourished Momma | Quick & Healthy Meals, Postpartum Weight Loss, Boost Energy, Workout Routines, Nutrition Habits
Val Warner | Registered Dietitian, Postpartum Fitness Coach
043
*** TOP 2.5% GLOBAL PODCAST *** Are you a postpartum mom struggling to feel like yourself again? Exhausted, overwhelmed, and wondering how to nourish your body while caring for your baby? Not sure how to rebuild strength, heal your core, or fuel your body for more energy? Wishing you could prioritize your health without the stress of rigid diets or exhausting workouts? I see you, Momma! This podcast is your guide to navigating postpartum nutrition, fitness, and wellness in a way that feels s ...
…
continue reading
Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadersh ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Choose a Happy Day is a podcast for women who want to vibrate on a higher energy level and glow from the inside out. Women who want to uplevel their life, harness the power of manifestation, empower themselves, and embody the vision board version of themselves. Hosted by author, energy expert, and entrepreneur Lorraine Toth, this show is for every woman wanting to attract all of her desires into her life, elevate herself and to choose HAPPY! Join Lorraine each week for inspiring interviews, ...
…
continue reading
If you're a busy, overweight & overworked entrepreneur, professional, business owner or consultant, this podcast is for you. Each episode gives you practical, time-efficient strategies to improve your health, fitness & lifestyle—without sacrificing your success. If stress, long hours and a growing waistline are dragging you down, you'll learn how to take back control, boost your energy & build sustainable habits that fit your busy life. Stay tuned for bonus episodes with special guests shari ...
…
continue reading
A health and wellness podcast that will equip you with major keys to achieve extraordinary longevity. Tune in for a fun and engaging look at food and lifestyle choices, hear from experts as well as living examples, and learn how to personalize your nutrition and exercise regimen and boost your energy so you can stay fly til you're 99, or close to it.
…
continue reading
In this podcast designed for people 40+ you will discover:- How to effective lose and keep excess weight off after 40 (without harsh dieting!)- Top science-based tips on boosting muscles strength and reversing age-related muscle decline- Skyrocket your energy levels- How you can exercise and still get fit even if you have an existing injury- Time-tested ways to amplify your stamina after 40 so you can keep up with your kids and grand-kids - Proven formula for future-proofing your body and he ...
…
continue reading
Welcome to Next-Level You Podcast with Stefanie Dingbaum! This podcast is your go-to space for empowering conversations about personal growth, professional development, and stepping into your most authentic, next-level version of yourself. The weekly episodes are packed with mindset shifts, manifestation practices, and actionable strategies for achieving your goals, increasing your confidence, and gaining clarity. Whether you're chasing big dreams, seeking alignment, or ready to up-level you ...
…
continue reading
Every day, we experience 1,000 waking minutes on average. How are you spending yours? Join Dr. Wendy Bazilian on a journey to Eat well, Move daily, Be healthy.®, three pillars she believes can optimize these precious minutes toward your healthiest, most fulfilling life. With a healthy dose of Dr. Wendy’s infectious energy, she invites you to share time together to help you develop a real and compassionate connection to your health, your community, your environment, and most importantly, your ...
…
continue reading
Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
…
continue reading
Hello. I’m Dr. Lynne Reid, and I’m thrilled to welcome you to my new podcast, Aurora. This is where we’ll dive deep into all things health—from understanding the keys to sustainable weight loss and boosting your energy to managing stress, balancing hormones, and building a lifestyle that truly supports you. My goal is to guide you to a place where you can confidently take control of your health. Bonus points if you hear my dog Hamish snoring in the background!
…
continue reading
1
Healthy Habits For Moms - Self Care Tips, Morning Routines, Boost Energy, Manage Stress, Meal Planning
Caroline Henderson| Wellness Coach
161
Holistic Health * Spiritual Renewal * Daily Habits + Routines * Christian Mindset Hey, Mama! Do you go to bed at night with visions of relishing that quiet time the next morning, but when you wake up, chaos takes over your best laid plans? Are you overwhelmed by the constant juggling act of motherhood, wondering how you’ll ever keep up with the kids, let alone your health? Do you feel mentally exhausted, emotionally drained , and that there’s never time for yourself or connecting with God? H ...
…
continue reading
Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine ...
…
continue reading
Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
…
continue reading
Surface Time for divers is the time above water and between dives. Often while stuffing our face with energy-boosting foods, we would be jabbering away with other divers, sharing our diving experiences and stories other than diving. These conversations are always fascinating as our heart and mind are open. It can be cheeky, intimate, educational, healing and even spiritual. These are stories of people doing amazing things and living their life to the fullest. Whether you are a diver or not, ...
…
continue reading
Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that are useful, usable and implementable immediately to give you a boost in every area of life.
…
continue reading
The Legion Fitness Show – Your Ultimate Guide to Health, Fitness & Nutrition! 💪🥦 Join me, Coach Chris, a certified personal trainer and nutritionist with 25 years of experience, as we dive into the world of fitness, nutrition, and overall well-being. With multiple certifications in the fitness industry, I break down the science of staying strong, eating well, and living your healthiest life. Each episode is packed with expert advice, practical tips, and real-world strategies to help you opti ...
…
continue reading
RevisionPod - English revision made easy.Follow us on Twitter @GRevisionpodEvery week, Mr Forster and Mr Gallie bring you a dose of high energy revision to help you achieve the best possible marks in your English GCSE's. Each episode will look at a different question from your set texts and explore how we would analyse the language and contextual factors and how you can then use this knowledge to boost your essay writing. Click on the bio of each episode to download your GCSE RevisionPod han ...
…
continue reading
Dr. Stephanie shares insights on women's health & menopause, featuring expert discussions on nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with ...
…
continue reading
Your Destination for Gadgets and Gear
…
continue reading
Jacksonville Healthcast is your guide to modern wellness and vibrant living in the River City and beyond. Each episode brings you expert insights, inspiring stories, and practical tips on everything from strength and conditioning to nutrition, mental health, and longevity. Designed for everyone, this podcast highlights a balanced approach to wellness that supports women and men on their unique health journeys. Whether you’re looking to boost your energy, build strength, or learn sustainable ...
…
continue reading
Join host TheyKallMeBoss in *Football is Money*, the ultimate podcast for NFL enthusiasts and fantasy football players alike! In this high-energy show, you’ll get the lowdown on Week to Week matchups, insightful betting tips, and fantasy lineup strategies. Each episode dives deep into key games, analyzing player performances and injury updates while also providing guidance for placing successful parlay bets. Whether you’re a seasoned bettor or just starting your fantasy journey, this show eq ...
…
continue reading
I’m Todd Bertsch, leader, entrepreneur, motivational speaker, life coach, and host of The BOLT Podcast and I’m so grateful you found us. On THE BOLT, my guests and I will share personal stories from our transformational journeys of how small changes can lead to massive results. You'll discover tips on overcoming obstacles, setting and achieving goals, emotional intelligence, building lasting habits, boosting productivity, developing confidence, and living a happy, healthy, and positive life. ...
…
continue reading
Join Damien and Andy as they break down personal finance topics including investing, saving, budgeting and more, giving you the tools and knowledge to achieve your financial goals Each week, they cover three topics, cutting through unnecessary financial jargon, providing practical tips and actionable advice to help you make the most of your money. To provide feedback or ideas for future shows, contact: [email protected] or visit https://moneytothemasses.com
…
continue reading
1
The Energized Mompreneur | Christian Mom, Mompreneur and Entrepreneurship, More Energy, Mom Life Balance
Cheyanne Cleyman - Mompreneur coach, Boy Mom, Outdoor Lover
095
Are you a tired mama with big business dreams and an even bigger heart? Welcome to The Energized Mompreneur—your go-to podcast for Christian moms building purpose-driven businesses while raising kids and keeping their sanity (and energy) intact. Hosted by Cheyanne Cleyman, a homeschooling boy mom, Jesus follower, and entrepreneur, this show is your weekly boost of practical tips, mindset shifts, faith-fueled encouragement, and holistic strategies to help you: • Grow your online business with ...
…
continue reading
Sometimes we all need a bit of a boost. A boost of energy, a boost of motivation, a boost of positivity. In A Bit Of A Boost, wellbeing and performance expert George Anderson shares ideas and strategies to give you the boost you need. Drawing on 2 decades of experience as a personal trainer, wellbeing, performance and mindset coach, George offers new perspectives and practical tips, and introduces an exciting lineup of guests who share their own personal go-to methods of boosting their wellb ...
…
continue reading
According to the kabbalists, the purpose of life is to align with one’s soul by transforming the ego’s selfish tendencies into a heart that naturally loves and cares for others, making love a second nature that connects effortlessly with the good in others—an essential goal of spiritual transformation. By trusting in the Creator and approaching rel…
…
continue reading
1
57/ Neglecting Your Self Care Routines Is Harming Your Legacy
12:58
12:58
Play later
Play later
Lists
Like
Liked
12:58
Hey, Mama! Discover how prioritizing self-care not only benefits your personal well-being but also sets a powerful example for your children, leaving a lasting legacy of health and faith. Proactive wellness through small daily habits that emphasizes physical, mental, and spiritual health can lead to powerful changes for the whole family. 💕Caroline …
…
continue reading
A witness at the scene reported seeing the woman being thrown out of a light colored SUV, which was last seen traveling eastbound on Parkside Avenue.By 6abc Digital Staff
…
continue reading
Police say a 21-year-old man was rushed to the hospital after being shot. He later succumbed to his injuries.By 6abc Digital Staff
…
continue reading
Pope Leo XIV, formerly known as Cardinal Robert Prevost, has a strong tie to the Philadelphia region.By Sharifa Jackson
…
continue reading
At some point, Commissioner Bethel says an adult armed with a weapon gets involved in the school fight, and that's when one shot is fired.By 6abc Digital Staff
…
continue reading
A bicyclist was killed after being struck by a truck Thursday morning in Southwest Philadelphia.By 6abc Digital Staff
…
continue reading
The department released pictures of a dark colored SUV, which is described as a Lincoln Navigator with out-of-state license plates.By 6abc Digital Staff
…
continue reading
Philly natives working at ESPN speak about sports camaraderieBy Ducis Rodgers
…
continue reading
1
'Captain America: Brave New World' stars and Disney's Veteran Employees on service and storytelling
Anthony Mackie, Danny Ramirez and Disney's veteran employees discuss the impacts of service and storytelling in "Captain America: Brave New World."By OTRC
…
continue reading
The work week ends on a cooler note with periods of rain on Friday before drying out and turning nice for the weekend and Mother's Day.By Cecily Tynan
…
continue reading
Wisconsin prosecutors on Thursday charged the father of a teenage girl who killed a teacher and fellow student in a school shooting last year with allowing her access to the semiautomatic pistols she used in the attack.By AP
…
continue reading
A couple is being charged with murder in the death of their three-month-old daughter, the Ocean County prosecutor announced on Thursday.By 6abc Digital Staff
…
continue reading
1
Data shows School District of Philadelphia fights down, but city leaders say more needs to be done
Police said parental and other adult involvement in student conflicts is increasingly happening.By Chad Pradelli
…
continue reading
Mechanic Tom Palermo explained that the capturing of kinetic energy in an EV naturally slows a vehicle down on its own with drag and allows for less use of your brake pads and rotorsBy Chad Pradelli
…
continue reading
As for local hotels, many are sold out. Chestnut Hill Hotel has some rooms available this weekend for last-minute reservations.By Briana Smith
…
continue reading
Golf's biggest stars came out swinging at the club's Wissahickon course for the first round, and fans lined the course to get a glimpse of their favorite players.By Beccah Hendrickson
…
continue reading
Philadelphia City Council has officially voted to recognize May 13 as day of reflection and remembrance for the MOVE bombing.By 6abc Digital Staff
…
continue reading
"Reasonable Doubt" season three is heating up! Morris Chestnut returns and the new storyline is revealed. Catch up on the first two seasons now on Hulu.By OTRC
…
continue reading
Some last-minute tips to help you guys with the final stretch of your revision. In this episode, we look at the main skills that turn grade four essays into grade six essays, and grade six essays into grade eight or nine. Best of luck! Subcsribe to GCSE English Revisionpod + here: https://www.buzzsprout.com/227488/subscribe Subcsribe to GCSE Englis…
…
continue reading
Here are some fun facts about Pope Leo XIV, formerly Cardinal Robert Prevost, who was elected the first pope from the U.S.By AP
…
continue reading
We chase productivity. We chase high performance. But the real edge - the thing that separates the average from the elite - is ENERGY. 1-ON-1 MENTORING WITH ME MINDSET ONLINE PROGRAMS ADVENTURE WITH ME See omnystudio.com/listener for privacy information.By Glenn Azar
…
continue reading
1
Interest rate cut special: what savers & mortgage holders need do now. Including… why locking in savings can be a winner.
1:13:57
1:13:57
Play later
Play later
Lists
Like
Liked
1:13:57
Why locking in savings can be a winner. Should you fix your mortgage now or wait? How to get accepted for a mortgage, and more. Martin reacts as the Bank of England cuts UK base interest rates again from 4.5% to 4.25%, we recorded this literally minutes after it happened and focus on answering your questions about the impact on savings and borrowin…
…
continue reading
1
The Deadliest Room in Your House — And How to Detox It for Better Health | Aly Cohen MD : 1278
1:12:45
1:12:45
Play later
Play later
Lists
Like
Liked
1:12:45
Your environment is rewiring your hormones, fertility, and long-term health without your consent. In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Aly Cohen, board-certified rheumatologist, integrative medicine specialist, and environmental health educator. Together they expose how common toxins in plastics, pesticides, drinking…
…
continue reading
Techstination, your destination for gadgets and gear. I’m Fred Fishkin. Emporia Energy has been winning lots of fans for its innovative tech to help consumers save on energy. Now the company’s latest Pro EV charging system…can help even more by helping new EV owners sometimes avoid costly electrical...…
…
continue reading
1
1056: Winning the Mental Game of Leadership with Sébastien Page
45:18
45:18
Play later
Play later
Lists
Like
Liked
45:18
Sébastien Page explores how great leaders navigate failure, conflict, pressure, and purpose. — YOU’LL LEARN — 1) How agreeableness holds you back 2) How to know whether a goal is still worth pursuing 3) How to make stress work for you Subscribe or visit AwesomeAtYourJob.com/ep1056 for clickable versions of the links below. — ABOUT SÉBASTIEN — Sébas…
…
continue reading
1
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking
1:21:34
1:21:34
Play later
Play later
Lists
Like
Liked
1:21:34
In today’s episode, you are getting a step-by-step guide on how to change your mindset, stop negative thoughts, and make your mind work for you. What if the voice in your head — the one that criticizes, spirals, and second-guesses everything — could actually help you? In this powerful conversation, Mel sits down with one of the world's leading expe…
…
continue reading
1
Decide, Define, Deploy, Defend: Your Path to Change
11:49
11:49
Play later
Play later
Lists
Like
Liked
11:49
Daily Boost Podcast Show Notes Decide, Define, Deploy, Defend: Your Path to Change May 8, 2025 | Episode #5089 Host: Scott Smith Episode Description Are you ready to change your life, but get stuck in the same old patterns? In today’s episode, Scott breaks down his powerful 4-D approach to creating a genuine transformation in your life. As a transf…
…
continue reading
1
120 \\ How to Get More Done in Less Time — Without Burning Out as a Mompreneur
11:21
11:21
Play later
Play later
Lists
Like
Liked
11:21
Are you constantly juggling all the things — motherhood, business, housework, and still feeling like you’re always behind? In this power-packed episode of The Energized Mompreneur, I’m diving deep into realistic productivity strategies for moms who run businesses and raise babies (aka superheroes). You'll learn: - Why traditional time management ha…
…
continue reading
1
Simple Systems to Create Space: “Do it All” Without Burning Out
16:21
16:21
Play later
Play later
Lists
Like
Liked
16:21
Send us a text Simple Systems That Keep Me Balanced (Even When Life Is Full) Are you trying to do it all—run a household, raise kids, grow your business, prioritize your health—and still feel like you in the process? In this episode, I’m walking you through the exact systems and checklists I use to create more balance in a full season of life. From…
…
continue reading
1
Science You Can Use: Butter, Brisk Movement, and a Fruit for Better Sleep
36:42
36:42
Play later
Play later
Lists
Like
Liked
36:42
A new Science You Can Use episode — three studies that translate into simple, real-world steps you can take today. In this episode, Dr. Wendy Bazilian brings evidence to life with approachable explanations, practical tips, and the kinds of changes that actually fit into your day. What recent research says about butter vs oils for cooking, how brisk…
…
continue reading
1
Martin completes 2nd ever Marathon in Milton Keynes | Fit For Life Podcast | Milton Keynes Marathon Special
35:02
35:02
Play later
Play later
Lists
Like
Liked
35:02
In this second Marathon Special of the Fit for Business and Life podcast, Martin Sharp shares the experience of completing his second of three marathons in just two weeks: the Milton Keynes Marathon with co-host Dominic Furness. Following the excitement and record-breaking energy of London, Martin dives into what it took to recover, re-focus, and r…
…
continue reading
1
Better Humans, Better Performance: Leadership Lessons from Peter Rea
1:06:59
1:06:59
Play later
Play later
Lists
Like
Liked
1:06:59
In this insightful conversation, Peter Rea, founder of Better Humans, Better Performance, explains how virtue-based leadership drives measurable results. Drawing from his experience at Parker Hannifin, he shares research showing that 75% of performance variance comes from character, not cognitive ability. Peter explores the seven classical virtues …
…
continue reading
1
Jay's Must- Listens: Before You Text Your Ex… Listen to This! 5 Love Experts Share the SECRET to Let Go and Move On (Ft. Esther Perel, Mel Robbins, & Matthew Hussey)
58:33
58:33
Play later
Play later
Lists
Like
Liked
58:33
Since the breakup, have there been moments when you actually felt calm, clear, or more like yourself? When you imagine texting them, what are you secretly hoping they’ll say—or make you feel? In this heartfelt and insightful compilation, Jay dives deep into the emotional landscape of breakups, offering a thoughtful and healing space for anyone navi…
…
continue reading
1
Kerry Washington Opens Up: Mental Health Struggles, Her Spiritual Connection & The Secret That Changed EVERYTHING
1:01:46
1:01:46
Play later
Play later
Lists
Like
Liked
1:01:46
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Acclaimed actress Kerry Washington drops her Hollywood facade to reveal the startling truth about growing up with a family secret that shook her identity to its core. She opens up about discovering in her forties that she was conceived through a sperm donor—a …
…
continue reading
Techstination, your destination for gadgets and gear. I’m Fred Fishkin. The digital health company Withings is out with an impressively designed update to its blood pressure monitoring technology…the BPM Vision. The system includes a compact case that houses the cuff and a high resolution color...By Fred Fishkin
…
continue reading
Techstination interview: AI and insurance-what you should knowBy Fred Fishkin
…
continue reading
1
The Signs Keto or Low-Carb Isn’t Working Anymore (and Why That’s So Hard to Admit) Part 1 | Episode 262
50:25
50:25
Play later
Play later
Lists
Like
Liked
50:25
👉 Get on the waitlist now for my group coaching program, Blood Sugar Mastery: https://www.daniellehamiltonhealth.com/blood-sugar-mastery You did everything “right.” You cut carbs, went keto, and maybe even reversed major health issues. But now? You’re tired. You’re cold. You’re gaining weight—or stuck in a plateau. Your hormones feel off, you can’t…
…
continue reading
1
20% Solution: Why Less Effort Creates More Results
10:08
10:08
Play later
Play later
Lists
Like
Liked
10:08
Daily Boost Podcast Show Notes 20% Solution: Why Less Effort Creates More Results May 7, 2025 | Episode 5088 Host: Scott Smith Episode Description Ever notice how reducing clutter in your life creates more joy? Scott reveals his powerful insight in this episode: “More is always on the other side of less.” You’ll discover how untangling the mess in …
…
continue reading
1
Fit Model Over 50: 6 Weeks to the Competition and the Mindset Shift That Saved Me from Quitting [Ep 56]
10:13
10:13
Play later
Play later
Lists
Like
Liked
10:13
Have a question or a topic for an episode? Send Lisa a text. In this episode, host Lisa DuPree shares what it’s like to be six weeks out from her first-ever bodybuilding competition at 59 years old. The moment it got real when she hit “submit” on her registration and realized she’d be competing against women decades younger. Cue the mini meltdown (…
…
continue reading
1
TMHS 893: What Your Doctor Isn’t Telling You About Toxins, Autoimmunity, & Metabolism - With Dr. Aly Cohen
1:15:22
1:15:22
Play later
Play later
Lists
Like
Liked
1:15:22
Have you ever felt like everything in our modern world is harmful to our health? Everywhere you turn, someone is talking about how our food, our water, and our air are poisoning us by the minute. And while it’s true that our environment has more harmful chemicals than any point in human history, what’s often missing from this conversation is the po…
…
continue reading
Struggling with portion sizes or feeling like your meals are out of control? In this episode, Coach Chris breaks down the real truth about portion control—what it is, why it matters, and how to master it without weighing every bite. Learn practical, real-life strategies to eat the right amount for your body, avoid mindless snacking, and finally fee…
…
continue reading
1
“Draft Day Fallout: From the War Room to the Winner’s Circle”
36:53
36:53
Play later
Play later
Lists
Like
Liked
36:53
The NFL Draft might be over—but the real game just started. In this episode of Football is Money, TheyKallMeBoss breaks down every round, every move, and every rookie with one question in mind: how do we use this to win? From O-linemen who unlock your RB1… to defensive picks that shift game totals… to the skill players you need to stash now—this is…
…
continue reading
