Welcome to House Calls, where we talk to investment bankers from Cain Brothers, a division of KeyBank Capital Markets Inc. These bankers are working in some of the most interesting segments of healthcare, with organizations and business models that are helping to change the US healthcare industry. Host David Johnson is a recovering investment banker who discovered he’s actually a journalist and started 4sight Health, a thought leadership and advisory company. Johnson leads the conversation a ...
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Manx Radio's weekly Jazz programme hosted by brother Howard & Chris Caine.
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The top esl/efl listening resource for those learning English and teaching English. We provide real conversations recorded for all levels of English learners. In addition, the supporting worksheets and transcripts can be used for self access or in the classroom to provide valuable English language lessons for learners of English at Beginner, Elementary, Intermediate and Advanced levels.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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The SUBJECT FREE Podcast A light-hearted, AWARD-WINNING, podcast with four experienced REAL ESTATE agents who share real life stories and occurrences throughout their years in the business, with a side of bitchiness!! Every month; Alan Calimbas, Vivian Yu, Matt Cain and Adam Graham come together to dish about life in the industry (amongst a slew of other topics) completely unfiltered for your ears & eyes only!! You’ll laugh (maybe), you’ll cry (probably not), you’ll learn (that’s the hope) a ...
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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I am Chad Cain your host of One Guy with a Mic Presents: History of Dingers and Dunks. I am going to be bringing the history of baseball and basketball to life. For every one of you that doesn’t know anything about the history of baseball or basketball, this is your place to learn. If you know some knowledge about baseball and basketball this is your place to know more. If you have more knowledge than others around you this is your safe space. I can always learn from each and every one of yo ...
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Whether you're a musician or a fan, a writer or an instrumentalist, MUSIC is our common denominator. On INTO THE MUSIC, darn near all we discuss is music. Join us for insightful discussions with interesting guests as we journey INTO THE MUSIC.
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Peak Performance at Any Age | Christiane Wolf (Dharma Teacher/Doctor/Ultramarathoner)
1:15:52
1:15:52
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1:15:52Beyond the cliché: listening to your body. Christiane Wolf, MD, PhD is a former physician and internationally known mindfulness and Insight (Vipassana) meditation teacher. She is the author of “Outsmart Your Pain” and the coauthor of “A Clinician’s Guide to Teaching Mindfulness”. She is also a senior teacher at InsightLA in Los Angeles. And in her …
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#408 From Fitness to Fulfillment - Exploring Exploring Creativity, Connection & Community w/ Christian Van Camp & Dakota Mays
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1:13:21In this episode Kyle invites Christian Van Camp & Dakota Mays of the Bio Culture Crew for an in-depth discussion. The conversation covers Van Camp's personal journey, overcoming hardships such as his sister's health issues, and the transformative path that led him to health and wellness coaching. The episode delves into the benefits and importance …
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How To Take Care of Your Body Without Losing Your Mind
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46:58Behind the scenes of this year’s Get Fit Sanely series with ace producers Eleanor Vassili and Marissa Schneiderman. Today we’re kicking off the third annual iteration of a very popular series we do, called Get Fit Sanely. It’s all about how to take care of your body without losing your mind. This is a dynamic tension many of us struggle to manage. …
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Quick Hits: The Future is Now - The Increasing Prevalence of Augmented, Virtual, and Mixed Reality in Orthopedic Surgery
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12:13Cain Brothers’ Vice President JP Mills talks about exciting technological advances in orthopedic surgery – including augmented reality, mixed reality, virtual reality and surgical robots – and the potential impact on health outcomes, healthcare costs, and access. Cain Brothers is a division of KeyBanc Capital Markets.…
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Just how big is Canada?By Richard Cain
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THE CHALK DOWN TRIO is a young up-and-coming jazz combo you need to hear
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47:57Text us about this show. There's no shortage of talent when it comes to jazz in NE Wisconsin and The Chalk Down Trio is proof of that. Guitarist Alec Riegsecker, bassist Andrew Wilson, and drummer Ryan Thomas are three very talented young men that have jelled together to make music that bridges the jazz and funk realms. What makes them the musician…
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Sebene Selassie & Jeff Warren On: How Friendship Helps Your Meditation; Vulnerability vs Oversharing; And Advice for People Pleasers
1:13:04
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1:13:04An often overlooked secret to improving your meditation practice. Sebene Selassie, an author and meditation teacher. She writes the popular newsletter remind me to love and her first book is called, You Belong. Jeff Warren is also an author and meditation teacher. He writes the popular Substack newsletter Home Base and is the coauthor, along with m…
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What Distraction Does to Your Brain—and How To Regain Cognitive Control | Adam Gazzaley
1:13:22
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1:13:22Distraction is making you anxious and sleepless. Here’s how to fix it. Adam Gazzaley, M.D., Ph.D. is the David Dolby Distinguished Professor of Neurology, Physiology and Psychiatry, and Founder & Executive Director of Neuroscape at UCSF. He co-authored the 2016 book “The Distracted Mind: Ancient Brains in a High-Tech World”. In this episode we talk…
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#407 Unraveling the Threads of Human Consciousness Through AI, Psychedelics & Spirit w/ Savej
2:02:17
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2:02:17In this episode, the host welcomes SAVEJ, also known as Donnie, a musician and thought leader. They discuss Donnie's fascinating journey, starting with his colorful upbringing, and the profound impact psychedelic experiences, primarily with psilocybin, had on him from a young age. They delve into the deep insights gained from these experiences, suc…
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The cats in the hats with some cool tunes for the forthcoming rain from Mick Goodrick to Marius Neset . . .and several bases in between. Check it out . .By Manx Radio
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A Simple Guided Meditation from Dan | Live from the Renegade Sangha
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13:07We asked not too long ago in the chat on our Substack community – which you can find at DanHarris.com – about what kinds of things you’d find useful as Friday bonus episodes, and one of the things we heard was: more guided meditations, please. So today, we are happy to oblige with this short meditation that I led, as part of our semi-regular live g…
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Big changes are clearly coming to Medicaid. Cain Brothers’ Managing Director Mike Elizondo discusses why Medicaid funding is so complex, how states might respond to funding cuts, and where investors should be looking for opportunities. Cain Brothers is a division of KeyBanc Capital Markets.By Cain Brothers, a division of KeyBanc Capital Markets
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KATE STENSON & JENNIFER HARLEE discuss WINE ON FRIDAYS
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36:46Text us about this show. In 2024 violinist/vocalist Kate Stenson and pianist/vocalist Jennifer Harlee put together a band that has a combined 190 years experience between the five members and it is something special. Wine On Fridays is an all female band and plays a wide variety of music styles and, as is evidenced by their debut album, all of it m…
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Why Self-Hatred Makes No Sense | Matthew Brensilver
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1:04:06This episode explores a compelling Buddhist question: does self-hatred, or self-love, make sense if the self is an illusion? Matthew Brensilver, PhD, is a clinical social worker and experienced teacher of meditation retreats. He also worked at an organization called Mindful Schools, which teaches teachers how to teach meditation. This episode also …
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That Feeling of “Always-Behind and Never-Enough”—Here’s the Antidote | Ellen Hendriksen
1:06:52
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1:06:52How to beat perfectionism without lowering your standards. Dr. Ellen Hendriksen is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE ENOUGH: Self-Acceptance for Self-Critics and Perfec…
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We’re excited to share with you an episode of the new podcast Proxy, produced by Yowei Shaw. Today: the case of Mic, who feels like he defied his fate and now has no purpose in life. For her new podcast Proxy, Yowei Shaw finds someone uniquely able to help Mic break out of his regret loop. Proxy is a show that investigates niche emotional conundrum…
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#406 The Stages of Consciousness & Integral Lineage w/ John Churchill
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2:03:51Welcoming John Churchill, a scholar dedicated to the study of consciousness through spirituality, philosophy, psychology, and more. Kyle shares how he met John through mutual friends and has been consistently impressed by his depth of knowledge and insight. The conversation delves into a range of topics including the nature of consciousness, develo…
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If You’re Freaking Out About Politics | Bonus Episode with Dan
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11:18A few ideas for staying sane in insane times, regardless of your political leanings or who you voted for. Related episode: Joseph Goldstein On: Impermanence, Impersonality, And How To Use Mindfulness To Be More Creative Joseph Goldstein’s book of poetry: Dreamscapes of the Mind Sign up for Dan’s newsletter here Follow Dan on social: Instagram, TikT…
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Quick Hits: History Repeats Itself - No Margin, No Mission, Therefore Reality Drives Healthcare M&A
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11:30Cain Brothers’ Managing Director Todd Rudsenske talks with Dave about the debate over the impact of for-profit enterprises on healthcare in the early 1990s – and why the same challenges, trends, and market needs are still in play today. Cain Brothers is a division of KeyBanc Capital Markets.By Cain Brothers, a division of KeyBanc Capital Markets
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Some surprising dress codes in sportBy Richard Cain
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BEN MULWANA creates soulful music that reflects on love, loss, and healing
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39:22Text us about this show. In the Wisconsin music scene, Ben Mulwana is as unique as they come. His roots are in Uganda and you hear those roots in much of his music, however the soulful and heartfelt delivery of his songs will have most listeners captivated. To call Ben a singer-songwriter is almost too little. He's an expressive artist who draws on…
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How To Improve Critical Thinking, Embrace Uncertainty, and Stop Self-Censoring | Jenara Nerenberg
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1:07:04Plus how to speak up and challenge your own tribe, how to successfully engage with people you disagree with, and more. Jenara Nerenberg is a journalist and author. Her latest book is called Trust Your Mind: Embracing Nuance in a World of Self-Silencing. She holds degrees from the Harvard School of Public Health and UC Berkeley. She lectures widely …
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If It’s Hysterical, It’s Historical: The Liberating Power of Understanding Your Past | Dr. Orna Guralnik
1:11:27
1:11:27
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1:11:27On psychoanalysis, which we haven’t talked about much on this show. Dr. Orna Guralnik is a psychoanalyst and writer. Her writing centers on the intersection of psychoanalysis, dissociation, and cultural studies. She has completed the filming of several seasons of the docu-series Couples Therapy. In this episode we talk about: The relationship betwe…
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#405 Beyond Conspiracy: Facts, Fiction & The Future w/ Matt Roeske
1:11:20
1:11:20
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1:11:20In this podcast episode, the host welcomes back Matt Roeske, known for his study of electro culture. The conversation dives into a variety of topics, including Matt's experiences with electro culture in farming, the impact of EMF and wireless technology on health, and the importance of reducing such exposures. Matt explains his move from Scottsdale…
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The cats enjoy more from the seeming never endling list of new big bands, celebrate Keith Jarrett's 80th birthday, and head to space with Jane Ira BloomBy Manx Radio
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Why Am I Like This? | Glennon Doyle and Abby Wambach
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51:48
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51:48Why even self-help authors can still be messy. Glennon Doyle is the CEO and Founder of Treat Media, an award-winning media company that makes art for humans who want to stay human. She is an author, podcaster, producer, and philanthropist. Her books include the #1 New York Times bestsellers Untamed and Love Warrior; the New York Times bestseller Ca…
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Season 2 I Episode 4 - Ed Stulak EXPOSES HIMSELF...
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42:34
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42:34Special guest, Ed Stulak from Real Broker in New Jersey, shares his life leading up to real estate, what good PERSONAL BRANDING looks like, why DISRUPTIVE CONTENT is so important, and how his book "Expose Yourself" came to realization! The SUBJECT FREE Podcast A light-hearted, AWARD WINNING podcast with four experienced agents (featuring special gu…
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BLAME IT ON CAIN's STEVE DRAGANCHUK on modernizing a throwback sound
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40:57Text us about this show. Milwaukee based band Blame It On Cain has a long history of creating great straight up rock & roll. Over the years their sound has evolved from leaning toward power pop to tricked out tunes that balance melodic lines with bite. Steve Draganchuk is the band's guitarist and he's on hand to give us the band's history and even …
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Conquer Your Money Neuroses | Lewis Howes
1:19:02
1:19:02
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1:19:02Upgrade your relationship to your wallet. Lewis Howes is the host of the School of Greatness podcast. He has written several bestselling books. His newest is called Make Money Easy: Your Path to Peace, Freedom, and Financial Abundance. In this episode we talk about: Overcoming setbacks The evolution of podcasting Developing a personal mission to he…
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#404 Exploring Sensual Empowerment & Pleasure As Medicine w/ Mama Gena
1:39:02
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1:39:02In this episode, the host welcomes Regina Thomashauer, known as Mama Gena, to discuss her journey and experiences as a women's empowerment advocate. Mama Gina is the author of 'Pussy: A Reclamation,' and she shares her insights on women's empowerment through pleasure and orgasm. The conversation covers her personal healing journey, which involves o…
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Alchemize Your Anger and Anxiety | Suleika Jaouad
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1:08:09
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1:08:09How journaling can transform negative emotions into meaning and agency. Suleika Jaouad is the author of the instant New York Times bestselling memoir, Between Two Kingdoms, which has been translated into over twenty languages, and her highly anticipated new book, The Book of Alchemy, forthcoming in April 2025. She writes the popular weekly newslett…
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Distraction, Vulnerability, and A Phrase To End Sh*t-Talking | Three Listener Questions
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11:39Dan’s best attempts to answer some listener questions from our Substack community. These questions came from our live Renegade Sangha session on April 8, and all of these sessions are open to paid subscribers. Check out how to join the party at DanHarris.com.
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ALEX DROSSART and SAM FARRELL of HANG TEN are having good times making good music
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49:00Text us about this show. Alex Drossart and Sam Farrell have their hands in a lot of musical doings and they're having a blast! Both are members of Hang Ten, a popular laid back pop band, and they are instrumental in operating their studio they've dubbed The Hangar. Add to that their resumés that include playing alongside names like Butch Vig, Duke …
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How a Buddhist Monk Deals With Anxiety | Yongey Mingyur Rinpoche
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55:22Anxiety has long been a massive societal issue that spiked during the pandemic, and many of us are still feeling it in 2025. In this episode, renowned Buddhist monk Yongey Mingyur Rinpoche talks in detail about how he personally works with anxiety and panic and the practices he draws upon when dealing with these states. Mingyur began doing long ret…
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Never Worry Alone | Dr. Robert Waldinger
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1:03:11Dr. Robert Waldinger talks about his new book The Good Life: Lessons From the World’s Longest Scientific Study of Happiness, which explores lessons from the longest scientific study of happiness. Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, the director of the Harvard Study of Adult Development at Massachusetts Gener…
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#403 Body, Mind & Spirit: A Deep Dive Into The Rising w/ Conor Millstein
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59:03In this podcast episode, Connor Millstein returns to discuss a unique event called 'The Rising,' scheduled for August 27th-31st in Lockhart, Texas. The event, hosted on a farm, aims to explore the concepts of freedom, sovereignty related to food supply, independence from the 'sick care system,' and overall body optimization. Highlights include teac…
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The cats in the hats bring you their selection of the best in modern jazz from around the globe . . and a celebrate a couple of jazz birthdays . .!By Manx Radio
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Meditate on the Breath (Without Driving Yourself Nuts) | Bonus Meditation with Joseph Goldstein
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12:53
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12:53You don’t have to focus too maniacally on your breath; your body is part of the process, too. Our good buddy Joseph Goldstein shows you how to balance. Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of many books including, most recently, Dr…
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Digits Dynasty is part of the Sports History Network - The Headquarters For Sports Yesteryear. HIGHLIGHTED SHOW - DIGITS DYNASTY “Digits Dynasty” is an engaging podcast where we debate the greatest athletes to don each uniform number in sports history. Each episode focuses on a specific number, featuring passionate discussions, stats, and anecdotes…
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CCTV cameras: are they a good thing?By Richard Cain
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GREG KOCH: chatting with the Gristle King!
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1:32:36
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1:32:36Text us about this show. Greg Koch is undeniably one of the best guitarists on the planet today. He's well versed in a plethora of styles that he doesn't just play technically well, but with feeling and touch that leaves the listener in awe. His knowledge of guitars and who knows how many influential guitarists from a breadth of genres is deep. Ver…
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Status: What It Is, Why It Matters, and How To Get It Without Driving Yourself Crazy | Will Storr
1:07:03
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1:07:03Plus more surprising information on this fundamental human drive. Will Storr is a multi award-winning writer and Sunday Times bestselling author. His latest book is A Story is a Deal: How to use the science of storytelling to lead, motivate and persuade. Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels…
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Stoic Advice for Handling Setbacks, Insults, and Death | William Irvine
1:14:45
1:14:45
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1:14:45How to boost your psychological immune system, the stoic way. William “Bill” Irvine is the emeritus professor of philosophy at Wright State University in Dayton, Ohio. He is the author of eight books that have been translated into more than twenty languages, including Guide to the Good Life: The Ancient Art of Stoic Joy and Stoic Challenge: A Philo…
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#402 Unraveling EMFs: Technology's Hidden Impact on Health w/ Nick Pineault
1:10:18
1:10:18
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1:10:18In this episode of the podcast, the host welcomes back Nicholas Pinot, who first appeared in 2018. They discuss the ongoing and increasing impact of electromagnetic fields (EMFs) due to advancing technology and the importance of acknowledging and mitigating their effects on health. Nicholas shares his journey since the first podcast, noting his tra…
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Alisyn Camerota On: Surviving the News, Surviving the Teenage Years, and the Concept of Home
1:10:41
1:10:41
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1:10:41From punk rock to broadcast journalism. A veteran journalist shares her story. Alisyn Camerota is an award-winning journalist and author. She recently wrote the memoir, Combat Love: A Story of Leaving, Longing, and Searching for Home. In this episode we talk about: Our mutual dislike of covering breaking news How her turbulent teenage years helped …
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How To Deal With Difficult Emotions, Difficult Feedback, and Difficult Parts of Your Own Mind | Diane Musho Hamilton
1:07:32
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1:07:32Cross-training for your mind. Diane Musho Hamilton is an author, award-winning mediator, and teacher of Zen. She is the author of three books on conflict resolution, relationships, and communication. Her latest book is Waking Up and Growing Up: Spiritual Cross-training for an Evolving World, co-authored with Gabriel Wilson. Diane is one of many gre…
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MARC GOLDE reflects on three decades of recording excellence at ROCK GARDEN STUDIO
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51:54
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51:54Text us about this show. One can't overstate how important Marc Golde and Rock Garden Studio have been not just to the NE Wisconsin music scene, but to the state scene overall. Marc has garnered multiple WAMI Awards over the years as a producer, musician, and studio owner and all are well deserved. He has rightfully earned the praise of countless m…
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