Best Caryn Slack Podcasts (2025)

1
Slowing down - Finding quiet in an overstimulated life 20:26

19h ago20:26

20:26

Being quiet and still for 20 seconds brought more resistance then it should have the other day within my busy monday morning. So lets talk about it. In a society where instant gratification and stimulation are the norm we are quickly losing the ability to be still and quiet. It's time we shift that, here's a few ideas on how. Explore all the things…

1
Meditation only - Falling into peace 16:02

15d ago16:02

16:02

Enjoy this meditation to help you fall through the layers of stress, activeness and excess you have weighing on you and into peace. Meditations like this are great to use at the end of your day to support rest, or on a day off to truly marinate in the peace for a few extra moments. Explore all the things: https://www.uniquebeautyandmeditation.com/s…

1
A good-normal meditation 9:50

29d ago9:50

9:50

It's time to put down the expectations of what meditation should and chat about what meditation gets to be. We sometimes feel if its not a deep spiritual experience we are meditating "wrong". Guess what, chances are you aren't. Chances are you can't go wrong with it. So let's chat about that. Explore all the things: https://dot.cards/uniquebeautyan…

1
Where Reiki gets to show up for us. 13:16

1M ago13:16

13:16

Join me as I drive to work and contemplate how Reiki gets to show up within our healing process. Whether it's during or after an illness, a large physical shift within the body, an emotional or mental shift, moving through the seasons or to even help us implement our intentions. Take a listen and let me know how Reiki has shown up for you. Explore …

1
A conversation with Julie Hoster - Acupuncturist at the Health Collective 39:26

1M ago39:26

39:26

I am excited to share a great conversation I had with Julie Hoster who is the acupuncturist at The Health Collective in Penn Yan. She brings her knowledge to help us understand acupuncture and chinese medicine while sharing her experiences and how it helps us live more healthy and fully. I enjoyed connecting the dots with how it runs parallel with …

1
Meditation Only Series - Centering Meditation 21:09

2M ago21:09

21:09

Our last within the meditation only series where I share just meditation, finished with some extra music to marinate in your good vibes. This is becoming a go to meditation for myself and my clients in the beginning of energy sessions. I wanted to just call it meditation. However the best option feels like it's a great way to get centered and lean …

1
Meditation only series - Grounding and Surrender 30:00

2M ago30:00

30:00

As we move forward in our meditation only series where I offer you some of my favorite meditations with extended music/sounds. These episodes have no commentary before or after for simple meditative vibes. Download, save or keep on hand for easy revisiting moving forward. This is a meditation that was inspired by a Journey to receive message (my we…

1
Meditation only series - Positivity and Light w/ extended music 30:00

3M ago30:00

30:00

Continuing along with our next few episodes of offering you some of my favorite meditations with extended music/sounds. These episodes have no commentary before or after for simple meditative vibes. Download, save or keep on hand for easy revisiting moving forward. Sharing this round the ever popular, favorite positivity and light. With about 10 mi…

1
Meditation only series - Ocean waves meditation w/ extended sounds 40:00

3M ago40:00

40:00

The next few episodes I am offering you some of my favorite meditations with extended music/sounds. These episodes have no commentary before or after for simple meditative vibes. Download, save or keep on hand for easy revisiting moving forward. Let this ocean wave guided meditation support you in releasing stress and excess, moving along a visual …

1
Thoughts on March, finding stable energy and listening to our intuition 35:53

4M ago35:53

35:53

Let's chat about this energy lately, of how its moving through or system, how we can cultivate stable energy and start listening to our intuition again. Take what resonates, leave what doesn't and reach out to let me know how these notions show up in your life. https://dot.cards/uniquebeautyandmeditation_…

1
Juicy conversations about the energy lately and what we are feeling. 36:35

4M ago36:35

36:35

Another juicy conversation for us to share. We chat about the energy and how its been triggering fear, overwhelm and other shadowy emotions. We also revisit amd expand on the idea of peace, positivity and joy and how that gets to authentically show up in our lives. I share an article and we draw a card for validation at the end. Grab some coffee, o…

1
Carside contemplations about meditation, headaches and life 10:54

4M ago10:54

10:54

Sometimes in the car our best contemplations happen. Last week I had some thoughts as I reflected on life. So I figured I would share them here. Take what resonates and leave what doesn't and let me know what aligns. To explore all the things I offer check out the link below: https://dot.cards/uniquebeautyandmeditation_…

1
Protecting our good energy - part 2 - Tapping 23:22

5M ago23:22

23:22

We move into our second part of protecting our good energy with an EFT tapping routine to honor divine protection and divine light. This is a perfect accent to our visualization last week. Another tool to add into your energetic self-care tool box. To explore appointment-less coaching check this link:⁠ https://www.uniquebeautyandmeditation.com/appo…

1
Protecting our good energy part 1 - Visualization 26:10

5M ago26:10

26:10

Join me in this 2 part series where we embrace a divine protection and divine light to care for our energy in an intense time. I am excited to share this meditation this week in a new way. Implementing important tools for our energetic and spiritual selfcare! To explore appointment-less coaching check this link: https://www.uniquebeautyandmeditatio…

1
Town Hall Talk - Embracing intentions for 2025 58:16

5M ago58:16

58:16

Back in january Myself andDr. Meredyth McMichael took part in the monthly town hall talk where the practitioners from The Health Collective sit down together and chat about life, health and wellness. Here is our conversation about intentions for 2025. As we move through February and deeper into 2025 it felt like a great time to revisit these notion…

1
What offers you comfort, safety and brightness? Let's chat! 25:17

5M ago25:17

25:17

Bringing a life moment to inspire us this week. Taking a pause within our overstimulation, or fear, or what ever is challenging us to find comfort, safety and brightness is how we are hacking our energy this week! If you want to explore appointment-less coaching check out this link below! https://www.uniquebeautyandmeditation.com/appointment-less-c…

1
Healing intention guided meditation - part 2 - breakdown 10:08

6M ago10:08

10:08

Last week we moved through a guided meditation to wrap ourselves in warm healing energy. This week we break it down! If you missed the meditation skip back to the last episode. Feel free to reach out and share your experiences. Explore all the things: ⁠⁠⁠⁠https://dot.cards/uniquebeautyandmeditation⁠

1
Healing intention guided meditation - part 1 17:05

6M ago17:05

17:05

Let's welcome some healing into our life. We get to wrap ourselves in these healing energies like a warm blanket. Check out the meditation, revisit it often and reach out to share your experiences! Explore all the things: ⁠https://dot.cards/uniquebeautyandmeditation

1
Life gets to be simple. 7:46

6M ago7:46

7:46

Take a moment in time with me today as we allow a few simple intentions for moving deeper into January 2025. We have a tendency to make things extra complicated when sometimes the light, bright and beautiful moments in life are the most simple. Wether its energy and empowerment or permission to be incontrol of your emotions and energy, take these a…

1
Tapping with intention for the new year. 20:26

6M ago20:26

20:26

Join me as we check in with the first podcast for 2025! We visit the notions of intention, lightness, brightness as well as love, forgiveness and gratitude for self. We get to welcome the energy that supports our true and best self moving forward. But first, maybe we get to allow some forgiveness and compassion. Explore and follow all the places: h…

1
The energy of the week between, 2024. 18:29

7M ago18:29

18:29

Let's look at the end of December and its vibes, the new year and what helps us transition between the 2024 us and the 2025 us. Energy, contemplation and a color card draw! Explore and follow in all the spaces https://dot.cards/uniquebeautyandmeditation_

1
Where is your energetic bucket? - Checking in with our capacity. 12:36

7M ago12:36

12:36

Join me this week for a brief conversation about exploring our energetic capacity, after which we finish with a shorter meditative visualization for our own capacity, maybe even connecting with insight on how we can fill up our bucket. Follow, and explore all the links below: https://dot.cards/uniquebeautyandmeditation_ Reach out if you would like …

1
Crown Chakra Moments. 23:09

7M ago23:09

23:09

Join me for a casual, inspired conversation about the crown chakra moments that show up in life. They are there; we just have to be open to feeling and seeing them. If you like this episode, share it with a friend, be sure to follow, and let me know what else you would like to experience on the podcast. Check out all the things and places: https://…

1
Uniquely Divine Crown Charka 43:18

8M ago43:18

43:18

Join Myself and Danielle Graham from Divine Clarity as we express our beliefs and experiences with the crown chakra. This is the final episode in a series of 8 conversations we are having about our the 7 main chakras in our chakra system. If you haven’t listened to the other episodes feel free to scroll back to the previous episodes Please follow, …

1
Uniquely Divine Conversations - Brow Chakra 48:46

8M ago48:46

48:46

We are back at our uniquely divine chakra conversations today. We will chat about the brow chakra, imagination, intuition, truth, intention and more. Grab your fav beverage, your headphones or whatever you need to settle in and join us. Check out Danielle's new pet services page! https://www.divine-clarity.com/pet-services Set up a one-on-one sessi…

1
Uplifting Interruption - Grey day/ Grey vibe life hacks 28:41

8M ago28:41

28:41

We are interrupting your regularly scheduled content to offer some uplifting vibes through meditation, inspiration and meditation as we move through this first full week of November. Often (this year more then most) we feel the strife and contention. It can over time infuse into our energy, weighing us down and causing fear. Lets make some powerful…

1
Uplifting Interruption - Self-love 13:58

8M ago13:58

13:58

We are interrupting your regularly scheduled content to offer some uplifting vibes through meditation, inspiration and meditation as we move through this first full week of November. Often (this year more then most) we feel the strife and contention. It can over time infuse into our energy, weighing us down and causing fear. Lets make some powerful…

1
Uplifting Interruption - Sweet dream meditation 13:41

8M ago13:41

13:41

We are interrupting your regularly scheduled content to offer some uplifting vibes through meditation, inspiration and meditation as we move through this first full week of November. Often (this year more then most) we feel the strife and contention. It can over time infuse into our energy, weighing us down and causing fear. Lets make some powerful…

1
Uplifting interruption - Tapping for peace and positive vibes 17:03

8M ago17:03

17:03

We are interrupting your regularly scheduled content to offer some uplifting vibes through meditation, inspiration and meditation as we move through this first full week of November. Often (this year more then most) we feel the strife and contention. It can over time infuse into our energy, weighing us down and causing fear. Lets make some powerful…

1
Uplifting Interruption - White light meditation 15:49

8M ago15:49

15:49

We are interrupting your regularly scheduled content to offer some uplifting vibes through meditation, inspiration and meditation as we move through this first full week of November. Often (this year more then most) we feel the strife and contention. It can over time infuse into our energy, weighing us down and causing fear. Lets make some powerful…

1
Uplifting interruption - Grounding and nurturing our energy 19:05

8M ago19:05

19:05

We are interrupting your regularly scheduled content to offer some uplifting vibes through meditation, inspiration and meditation as we move through this first full week of November. Often (this year more then most) we feel the strife and contention. It can over time infuse into our energy, weighing us down and causing fear. Lets make some powerful…

1
Uniquely Divine Conversations - Throat Chakra 41:36

9M ago41:36

41:36

Join Myself and Danielle Graham from Divine Clarity as we express our beliefs and experiences with the throat chakra. This is the 6th episode in a series of 8 conversations we are having about our the 7 main chakras in our chakra system. If you haven’t listened to the other episodes feel free to scroll back to the previous episodes Please follow, s…

1
Uniquely Divine Conversations - Heart Chakra 49:24

9M ago49:24

49:24

We dive into a deeper conversation about the heart chakra and the power within it. Join Danielle Graham and myself from Divine Clarity on our 5th episode in a series of 8 conversations we are having. If you haven’t listened to the other conversations feel free to scroll back to the previous episodes and join us on our journey. Please follow, subscr…

1
Uniquely Divine Conversation - Solar Plexus 44:03

9M ago44:03

44:03

Join Danielle Graham and myself in a juicy conversation about the solar plexus and how it’s been showing up in life lately. Confidence, empowerment, ego, instinct or lack there of are all things we hit one! Grab a cup of coffee or tea, set it to play on your next car ride or take it in chunks. However you listen let us know what you think and share…

1
Uniquely Divine Conversation - Sacral Chakra 54:28

9M ago54:28

54:28

Continuing along our conversations about the chakras Danielle Graham (From Divine Clarity) and I discuss the Sacral chakra, our emotions, creative energy and how that deepens within our life experiences. Take a listen and let us know what resonates, and what your sacral chakra experiences are. Virtual Self-care Classroom: ⁠https://www.uniquebeautya…

1
Uniquely Divine Root Chakra Conversation 48:23

10M ago48:23

48:23

We are moving into our root chakra for the 2nd episode in a series of 8 where I am joined by my good friend Danielle Graham from Divine Clarity. Grab a cup of coffee, play it while you fold laundry or dishes and join us for this conversation. If you enjoy this episode like, follow and subscribe to all our places. Virtual Self-care Classroom: ⁠https…

1
A Uniquely Divine conversation about chakras 57:20

10M ago57:20

57:20

I am excited to share the 1st in an series of 8 conversations I get to have with Danielle Graham from Divine Clarity about our chakras and how they influence our life. Today we discuss our chakras in general, how we have experienced them and how they have shown up professionally and personally. If you enjoy this episodes please take a moment to fol…

1
September's Town Hall Talk 56:53

10M ago56:53

56:53

Join myself and the practitioners of The Health Collective as we introduce ourselves, our work and some information about health and wellness. If you want to be a part of the next town hall talk and share in the conversation sign up in the link below. https://unique-designer-754.ck.page/ac1f49a96d

1
Let's chat about a few benefits of meditation 15:54

10M ago15:54

15:54

These are few nuggets of support I have witnessed meditation bring into my life and the life of those I work with. Take a moment to explore all the things in the link below. I appreciate your support in sharing this podcast with a friend! https://dot.cards/uniquebeautyandmeditation_

1
A bit of insight to carry into our new school year, or fall schedule 13:36

11M ago13:36

13:36

Wether you have kids going to school or not, fall often brings with it new routines and and demands that leave us shuffling through the hustle yet again. Take a moment and check out some inspirations on love, safety, and balance as you move forward. And as always remeber to celebrate your uniquely beautiful self! https://www.uniquebeautyandmeditati…

1
A conversation with Beth Lynch 45:32

11M ago45:32

45:32

So excited to share this podcast. I got to sit down with Beth Lynch, a mentor of mine, from Inner-light teachings. We had a great conversation about life, intuition, kids and their openness, letting go of labels, her new book and all the things inbetween. Check it out!https://dot.cards/uniquebeautyandmeditation_https://innerlightteaching.com/…

1
How burnt toast lead me to forgiveness. 11:39

11M ago11:39

11:39

Take a walk with me through my morning on the full moon. How rumination, self judgement and expectations were shifted into peace, balance and facing the day with a good vibe. https://dot.cards/uniquebeautyandmeditation_

1
Anxious and Protective Energies - Part 3 18:57

11M ago18:57

18:57

Let's chat about the chakras we have visited along this journey as well as finish off our conversations with a bit of insight from the Practicing You, Daily Awakening Deck by Elena BrowerExplore all the things and follow all the spaces:https://dot.cards/uniquebeautyandmeditation_

1
Anxious and Protective energies - part 2 15:41

11M ago15:41

15:41

This week we chat about how these energies show up in our life, what happens when we shut down our heart and crown chakras and ways we seek in-authentic light energy, vs. authentic light energy. Explore all the things and follow all the spaces: https://dot.cards/uniquebeautyandmeditation_

1
Anxious and protective energy 15:35

12M ago15:35

15:35

Join me over the next few podcasts as we explore the notions of anxious protective energy and how that can show up in our energy system and in our life. I share some a spiritual life coach and energy healer prospective. Please seek a medical professional for any mental or physical health concerns. Explore all the things and follow all the spaces: h…

1
Pillar of Strength - Visual Journey 16:47

12M ago16:47

16:47

Join us as we welcome divine strength into our body, mind and life with this meditative visual journey. Check it out, take what resonates as a tool within your life and reach out if I can offer any support along your journey. Explore all the things and follow all the spaces: https://dot.cards/uniquebeautyandmeditation_…

1
Mediation and Inspiration for Mother's 18:30

1y ago18:30

18:30

Let's take a moment to check in on why meditation is important for mothers, and open up to some intuitive inspiration for mothers moving forward. https://dot.cards/uniquebeautyandmeditation_

1
Re-share - Brilliance Meditation 17:54

1y ago17:54

17:54

Let's take a revisit moment with this beautiful visual journey that connects us with our beautiful inner brilliant self! Check out all the things! https://dot.cards/uniquebeautyandmeditation_

1
Intuitive Insight, finding our vibe after an intense week. 13:49

1y ago13:49

13:49

We are interrupting our regularly scheduled re-share to collect our thoughts and open up to a little guidance and intuitive insight. Check out all the things below!https://dot.cards/uniquebeautyandmeditation_

1
Re-share - Protection and Light 28:21

1y ago28:21

28:21

Join me as we explore the notion of finding us again amongst all the excess in life. Filtering through and releasing the energies that aren't ours, feel to intense or don't serve us currently. All the things: https://dot.cards/uniquebeautyandmeditation_

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Caryn Slack Podcasts

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