What about your friends ...can you cut them off? --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

The ladies talk about how a person can only be strong for so long before reaching a breaking point and why it's important that we show grace and love to each other without judgement.--- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

Chavon and LaTricia are back with season 2 of Soul Food No Tea! Catch up with us as we talk about what we've been up to and what's coming up in this new season! --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

Chavon introduces her non-profit organization, Under Adria's Wings. Tune in to hear how she's helping children who are grieving the loss of a parent or guardian. --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

The ladies discuss the importance of a giving people their flowers while they're still alive. You never know how meaningful a compliment or a simple 'I love you' can be for someone until you say it.--- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

On the latest episode we have our very first special guest as we discuss sharing friends!! Is it ever a good idea to introduce your friends to each other?!?--- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

This Christmas may look different from any previous Christmas and the ladies are checking in on our listeners and discussing ways we're getting through this unprecedented holiday TOGETHER!--- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

"The Struggle Does Not Have to be Real" episode was so good that the ladies had to follow up with a Part 2. They go further into detail on why we should be mindful of saying this phrase and how to shift perspectives.--- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support…

On this episode the ladies discuss our generations obsession with "the struggle". Is struggle really necessary for happily ever after ?--- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

The ladies end the month with important information about domestic violence that just may help someone.--- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

October is Breast Cancer Awareness Month......The ladies give important information on why and how you should check your boobs. --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

In this 20th episode of SFNT, the ladies discuss how 2020 is definitely the year of clear vision. It's just not unfolding exactly how we envisioned.--- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

The ladies discuss the importance of wearing masks. --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

The ladies discuss how God's plans is ALWAYS the best. Sometimes the process is painful and hard but it's necessary. --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

The ladies discuss why and how to ask for help during this trying time. --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

Chavon W. opens up and shares how she personally handles Mother's Day after losing her Mom 11 years ago. --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

Black Lives Matter.....Or do they?--- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

On this episode of Soul Food No Tea, the ladies are checking in and giving advice on how to get through the pandemic. --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

The ladies discuss keeping the faith when you've wrote the vision and made it plain and your prayers seem to go unanswered!--- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

Listen to the ladies of Soul Food No Tea discuss how they deal with Chronic Complainers, Debbie Downers and Negative Nancies. --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

In this episode of Soul Food No Tea the ladies discuss why, we as women, put so many limits on ourselves and how doing so may hinder our blessings.--- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

The ladies of Soul Food No Tea discuss the ability, that each of us posses, to create our own realities. --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

Season of Suddenly 🙏🏽🙌🏽💜💛--- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

On this episode, we discuss the price you pay for growth and how to focus on that and that alone. --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

On this episode we discuss the importance of silently accomplishing your goals!--- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

In episode 6 the ladies discuss the power of manifesting..both good and bad!--- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

Hello Queens! We're back with the 3rd and final part of our self care series. Here we recap what we talked about in the previous two episodes and the power of manifesting. Enjoy!--- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

Listen to part 2 of our self-care series where we talk about why prayer/mediation and journaling is vital to self-care.--- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

Listen to part one of our series on self-care...what is it and why it's a must--- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

Let's discuss how to identify toxic relationships and how to deal with them...OR NOT --- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support

Get to know the ladies of Soul Food No Tea as we tell you a little bit about ourselves and the mission of our movement!--- Support this podcast: https://podcasters.spotify.com/pod/show/soulfoodnotea/support