Hi, I'm Chris Billam-Smith, AKA The Gentleman. I'm a professional boxer, and the current Commonwealth Cruiserweight Champion. This is my brand new podcast, The Perfect Athlete. I'm always striving to be the best and perform better in my sport and I'm constantly experimenting with new technique within my training and lifestyle to find that extra 1% or 2% difference to make me stronger, faster or mentally sharper than my opponents. I'm on a mission to find out what makes the perfect athlete, h ...
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Host, Master life coach and international keynote speaker, Mark Whittle, sits down with friends to learn who is behind the achievement. Offering unique perspectives on how we can become all we are capable of while enjoying the journey. Combining spirituality with performance, Mark's coaching exercises and philosophies are shared throughout to directly support you in your life. Reach out at https://takeflightworld.com/coaching/ to learn more about working with Mark to take the first step to y ...
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Step into the ring with former world champion Darren Barker as he sits down with boxing’s biggest names to uncover the stories behind their rise, their battles, and their glory. From career-defining moments to personal struggles, get raw, unfiltered insights into the lives of the sport’s elite. Whether you’re a lifelong fan or just getting started, this is boxing at its realest—up close and personal. Follow us to make sure you never miss an Episode! https://www.youtube.com/@firstroundtv
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I'm Ty and welcome to Off Script. I've been pretty fortunate to have a phone book of people that have incredibly inspiring stories and are extremely knowledgable in their fields of expertise. These people have added a huge amount of value to my life and I wanted to share some of their stories with you in the hope that you can take something little away that will add value to your life. Expect honest, open and raw chats, we won't be holding back on letting them express themselves, and we'll b ...
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This is the Athlete Mindset podcast. Presented and produced by SportsEpreneur. Part of the QuietLoud Studios Podcast Network. And this podcast is all about mental health in sports. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. Hosted by Lisa Bonta Sumii, LCSW, CMPC Eric Kasimov, Founder of KazSource and the crea ...
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Discussion, analysis and the latest news from big fight nights and the world of boxing, featuring special guests. New episodes every Monday, get in touch with the pod via 5 Live Sport on social media and remember to share your ratings and reviews.
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Sky Sports' boxing podcast - Ringside Toe2Toe - brings you all the latest news and talking points from the world of boxing every Tuesday. Each week, Andy Scott is joined by the biggest names in boxing to look ahead to and analyse the biggest fights. Toe2Toe is a Sky Sports podcast. Listen to every episode here: skysports.com/toe-2-toe You can listen to Toe2Toe on your smart speaker by saying "ask Global Player to play Ringside Toe2Toe". For all the latest boxing news, head to skysports.com/b ...
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Chris Billam-Smith | Consistency, Character, and the Champion’s Mindset
31:02
31:02
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31:02In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down with professional boxer Chris Billam-Smith. Known as "The Gentleman," Chris shares the mindset that’s guided his rise from late-blooming amateur to world champion. He opens up about the power of consistency, the role of family in grounding his identity, and how he ment…
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LIVE: Breaking The Silence: Our Mental Health Journeys with Brandon Block, Jay Morton and Chris Billam-Smith #48
1:10:35
1:10:35
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1:10:35Recorded live, completely unfiltered and brought to you by Deus Lodge & Sole Clinic. Today’s Off Script episode features three extraordinary men: Brandon Block, Chris Billam-Smith and Jay Morton who share their deeply personal journeys through mental health challenges. From Brandon’s battle with addiction to Jay’s military experiences with PTSD and…
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Josh Padley: The Electrician Who Fought For A World Title On 4 days Notice! Full Rock Story Revealed
1:09:33
1:09:33
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1:09:33What would you do if your phone rang during dinner… and on the other end, someone asked if you were ready to fight Shakur Stevenson for the world title — in four days? In this unbelievable episode, Josh Padley joins Darren Barker to tell the real-life Rocky story that shook the boxing world. One moment, he’s installing solar panels in Doncaster. Th…
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What next for Josh Warrington? 🪖 | Johnny Greaves on the role of a journeyman 📕
1:08:13
1:08:13
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1:08:13Andy Scott and Gary Logan are joined by this week's special guests Josh Warrington and Johnny Greaves. Josh discusses his career so far and what is next as well as the comparisons with Callum Simpson who fights live on Sky Sports on Saturday 7th June. Johnny talks about the importance of the ‘journeyman’ role in boxing and the release of his new bo…
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Remembering Ali: Gene Kilroy on the man behind the legend
32:33
32:33
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32:33Nine years on from Muhammad Ali’s death, Buncey sits down with his close friend and longtime business manager, Gene Kilroy, to hear first-hand stories about the man behind the legend. From their first meeting in Germany in 1960 to the way Kilroy has upheld Ali’s legacy, they revisit some key moments from an extraordinary life.…
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Alex is the founder of Intelligent Change - the company behind the Five Minute Journal, the Productivity Planner and other wellbeing products designed to promote purpose and wellbeing. Alex made his first millions creating 'Luxury Hair' and was one of the early adopters of the 4 hour work week lifestyle. In part 1 of this series, we discuss Alex ha…
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Jeffers: I'm levels above Simpson! 💪 | Yungblud explains boxing's impact on his mental health 🙂 | Who should Itauma fight next? 🤷
1:09:23
1:09:23
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1:09:23Andy Scott and Barry Jones are joined by this week's special guests Mark Jeffers, Rhys Edwards and Yungblud! Jeffers previews his upcoming fight with Sean Hemphill and discusses a potential bout with Callum Simpson, stating he's 'levels above' his super middleweight rival. Edwards talks about his recent loss to Peter McGrail and his dream to become…
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Carl Frampton joins Buncey to look back at a busy night of boxing from Glasgow. Will we see Josh Taylor back in the ring after he lost to Ekow Essuman? And what next for the man from Nottingham? We hear from him and Moses Itauma, who continues to impress following his second-round stoppage of Mike Balogun.…
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Hamzah Sheeraz: The Future Face of British Boxing Reveals all! Nearly Gave Up Boxing. Money, Deceit, KO'ing Berlanga, Canelo Fight
48:45
48:45
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48:45Hamzah Sheeraz joins Darren Barker on First Round TV for his most honest, raw and revealing interview yet. From growing up without a father figure to working as an apprentice electrician at 15 just to help his family eat, Hamzah opens up about the pressure, pain, and sacrifice behind his rise through boxing. He shares the emotional aftermath of his…
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ALL THE SMOKE 😮💨| Josh Kelly: I KO Conor Benn & Chris Eubank Jr! | Richard Riakporhe: I beat every heavyweight...except Usyk
1:21:36
1:21:36
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1:21:36Andy Scott and Gary Logan are joined by this week's special guests, Josh Kelly and Richard Riakporhe. Josh Kelly discusses how preparations are coming along for his upcoming bout with Flavius Biea on June 6, and reveals he wants either Conor Benn or Chris Eubank Jr by the end of this year. Richard Riakporhe talks about his move up to heavyweight, a…
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Ali Gordon - Moving Beyond Ego & Limitations
1:03:20
1:03:20
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1:03:20Ali Gordon is a fashion and lifestyle creator who has largely shaped the 'influencer' space. He is also a great friend and it's the third time we've spoken on the podcast - so much has changed! We discuss rebranding, from a business perspective and personal perspective among many other things. Enjoy!…
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Barry Jones joins Buncey to dissect Dave Allen’s TKO win over Johnny Fisher. Along the way they hear from Allen himself, plus his trainer Jamie Moore and promoter Eddie Hearn. Plus British heavyweight champion David Adeleye shares his views on the fight and tells us what might be next for him. And Dave Allen's girlfriend makes a cameo appearance on…
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Bosh! Fisher and Allen go again at the Copper Box
26:28
26:28
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26:28Buncey is at the weigh-in to chat to Johnny Fisher and Dave Allen ahead of their rematch this Saturday at the Copper Box. He also hears from Fisher’s dad “Big” John, Allen’s trainer Jamie Moore, and Matchroom CEO Frank Smith.By BBC Radio 5 Live
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Dalton Smith: Azim fight will happen 💯 | James Dean Fury & Peter Fury preview Manchester Box Cup 🏆
59:32
59:32
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59:32Andy Scott and Gary Logan are joined by this week's special guests Dalton Smith, James Dean Fury and Peter Fury. Dalton discusses his year so far and a potential fight with Adam Azim in the future whilst James Dean and Peter tell people what they can expect from the amateur boxing tournament that will be streamed live on Sky Sports on May 25. We al…
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Belfast calling! Cacace stops Wood and demands homecoming fight
32:49
32:49
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32:49Barry Jones and Carl Frampton join Buncey as Anto Cacace beats Leigh Wood in Nottingham. The boys discuss the fight and what next for both boxers. Is it time for Wood to hang up the gloves? And will Cacace get a homecoming in Belfast against O'Shaquie Foster? We hear from Cacace and his promoter Frank Warren, Plus, Wood's trainer Ben Davison's give…
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Overcoming Adversity: Lucas Williamson’s Journey Through Injury and Faith
46:00
46:00
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46:00In this episode of the Athlete Mindset podcast, host Lisa Bonta Sumii, LCSW, CMPC sits down with Lucas Williamson, a professional basketball player in the NBA G League. Lucas shares his challenging journey through two season-ending injuries, discussing the mental and emotional toll they’ve taken and how he’s worked to find joy amidst adversity. Fro…
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Dave Allen: The Most Honest Boxer in Britain, Boxing Saved Me From Myself, I will knock out Johnny Fisher
1:23:50
1:23:50
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1:23:50Dave Allen is back – and he’s not holding back. In this emotional and unpredictable conversation with Darren Barker, the White Rhino revisits the highs and brutal lows of his career. From sparring Tyson Fury and Usyk and getting battered by Tony Yoka, to being called a “fat pig” in France and paying to fight on the small hall scene – this is a deep…
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Who's next for Viddal Riley? 🤔 | Meet the future of boxing in Odel Kamara 🌟 | Canelo-Crawford early predictions 🔮
1:08:56
1:08:56
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1:08:56Andy Scott is joined by Barry and special guests Viddal Riley and Odel Kamara. Viddal talks about having the North London bragging rights after beating Chev Clarke, finally gaining recognition from the boxing community, and his plans for the future. Rising amateur star Odel Kamara joins Andy and Barry to discuss preparing for the first World Boxing…
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From Adversity to Aspiration: Mariah Mazon’s Softball Journey and Mental Game
32:05
32:05
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32:05In this episode of the Athlete Mindset podcast, host Lisa Bonta Sumii, LCSW, CMPC welcomes Mariah Mazon, a professional softball player and aspiring sports psychology professional. Mariah shares her journey from a youth softball player in Tulare, California, to a standout two-way star at Oregon State, and now a pro with Athletes Unlimited. She open…
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'THE moment of the year' 🤯 | Eubank Jr-Benn card reviewed & Usyk-Dubois 2 announced 🍿
1:02:29
1:02:29
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1:02:29Andy Scott and Andy Clarke are joined at Wembley Stadium by this week's special guest Chris Billam-Smith. The panel look back at the epic Chris Eubank Jr-Conor Benn card and that iconic lift scene as Eubank Jr and Sr were reunited. CBS discusses his win over Brandon Glanton and what is next for him, and we hear from both Oleksandr Usyk and Daniel D…
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Ali Gordon - Rebranding & Personal Growth
1:04:09
1:04:09
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1:04:09Ali Gordon is a fashion and lifestyle creator who has largely shaped the 'influencer' space. He is also a great friend and it's the third time we've spoken on the podcast - so much has changed! We discuss rebranding, from a business perspective and personal perspective among many other things. Enjoy!…
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Richie Woodhall joins Buncey to reflect on an extraordinary night at the Tottenham Hotspur Stadium where Chris Eubank Jr beat Conor Benn. We hear from both fighters.By BBC Radio 5 Live
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Fight Week Daily 📅 | Groves: Eubank has had a STINKER!🤦 Has Benn made a weight mistake too?⚖️
14:10
14:10
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14:10Andy Scott and John Dennen are joined by George Groves to review all the drama from the check weigh-in which included Chris Eubank Jr facing a lofty fine and Conor Benn choosing to be almost four pounds light. Plus Andy invents a new word and the trio discuss the best London Underground lines!By Sky Sports
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Fight Week Daily 📅 | Eubank TORTURES Hearn at press-conference😫 Who does a smaller ring favour?🤷
14:10
14:10
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14:10Andy Scott and John Dennen are joined by Fran Hennessy to reflect on an eventful press conference that saw Chris Eubank Jr berate Eddie Hearn until he left the stage and Nigel Benn lift the lid on his son's sparring wars in camp.By Sky Sports
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Chris Billam Smith: Missing out on Millions, Chris Eubank Jr vs Conor Benn Must win Redemption fight
58:39
58:39
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58:39In this raw and emotional episode, Chris Billam-Smith sits down with Darren Barker to tell the unfiltered story of his rise from sleeping in a motorhome to becoming a world champion. Before fighting on the huge Chris Eubank Jr vs Conor Benn fight at Selhurst Park on April 26th against American powerhouse Brandon Glanton, Chris opens up about the de…
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Fight Week Daily 📅 | Tensions continues to build ahead of Eubank-Benn press conference😬
11:26
11:26
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11:26Andy Scott, John Dennen, Andy Clarke and Matt Macklin discuss the main takeaways from the media workouts for Chris Eubank vs Conor Benn and look ahead to the fight week press conference.By Sky Sports
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George Groves & Joe Cordina preview Eubank Jr-Benn🏟️ | Whittaker-Cameron 2 aftermath debated🗣️
1:15:26
1:15:26
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1:15:26This week, Andy Scott and Gary Logan are joined by former world champions George Groves and Joe Cordina. The panel looks ahead to this weekend's grudge match between Chris Eubank Jr and Conor Benn at Tottenham Hotspur Stadium. They also debate the controversial aftermath of Ben Whittaker vs Liam Cameron 2 and much, much more!…
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Unmasking Mental Health with Marcus Smith II
48:38
48:38
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48:38Welcome to the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. In this raw and heartfelt episode, Lisa sits down with Marcus Smith II, a former NFL first-round draft pick turned mental health advocate, life coach, and Global Ambassador for All Points North (APN). Marcus shares his journey from anxiety attacks at age eight to a near…
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Tony Bellew: The Scouser Who Shook the World. Glory, Grief, and Returning to the ring
1:36:49
1:36:49
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1:36:49In this unmissable episode, former world champion Tony Bellew sits down with Darren Barker for the most honest conversation of his career. From Goodison Park glory to Creed, from the pain of family loss to the pressure of defining moments — Bellew holds nothing back. He opens up on the war with David Haye, facing Usyk, and why he nearly walked away…
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Buncey joins Michael Watson as he walks a mile through the streets of London to raise money for charity. Back in 1991, during his fight with Chris Eubank, Watson was caught by a brutal uppercut and collapsed soon after the bout. He spent 40 days in a coma. Surrounded by friends and family as he made his way up The Mall, Buncey chats to Watson himse…
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'He's fighting for his career' 🗣️ | Matthew Macklin & Wayne Elcock preview Whittaker-Cameron 2 card 👊
1:07:24
1:07:24
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1:07:24Andy Scott and Barry Jones are joined by this week's special guests Matthew Macklin and Wayne Elcock. The panel look ahead to the second fight between Ben Whittaker and Liam Cameron and discuss Frazer Clarke's return to the ring on the undercard as well as rounding up all the latest news from the sport.…
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Mental Health Realities for Elite Athletes with Courtney Messina
54:12
54:12
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54:12Welcome to the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. In this episode, Lisa sits down with Courtney Messina, MA, LPC-S, LCDC, a former Ole Miss soccer athlete, and Senior Director for Outpatient Clinical Operations at All Points North (APN). Courtney shares insights from her work with elite athletes, including her role at …
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Conor Benn: The Son of a Legend, Fighting for His Own Name. A Story of Controversy, Redemption and Destiny
1:24:41
1:24:41
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1:24:41For the first time In this exclusive podcast Conor Benn joins Darren to talk about the incredible roller coaster of a life he has had. Conor talks about everything from the controversy over the drugs test and everything he did to prove his innocence. To his insane journey as being the son of the his famous dad Nigel Benn and how thats effected his …
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Joseph Parker: From Forgotten to Feared Parker’s Historic Redemption Run. Carrying a Nation, Chasing a Crown.
1:10:20
1:10:20
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1:10:20In this episode we get the absolute privilege to sit down with former heavy weight world champion Joseph Parker ahead of his massive fight with Daniel Dubois. Joe has had an incredible journey in boxing and an insane comeback story. Joe talks about his thoughts on Daniel Dubois's behaviour, What Tyson fury did for him that no one knows and his thou…
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Price eyeing Shields fight 👀 | Jack targeting undisputed at cruiserweight 🏆 | Should Adeleye have been disqualified? 🤷
1:00:16
1:00:16
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1:00:16Andy Scott and Gary Logan are joined by this week's special guests Lauren Price and Badou Jack. They review Price's stunning win over Natasha Jonas and ask whether she could fight Mikaela Mayer for undisputed at welterweight or pound-for-pound superstar Claressa Shields in the future. WBC cruiserweight champion Jack discusses whether he could fight…
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Johnny Fisher: The Full Untold Story of Eddie Hearn's Next Heavy Weight Star
1:02:25
1:02:25
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1:02:25In this podcast DAZN's commentator Darren Barker sits down with boxing sensation Johnny Fisher. In the space of just four years Johnny has gone from selling meat with dad Big John to becoming Eddie Hearn's newest heavyweight star. Johnny has amassed a impressive social media presence and die hard fan base allowing him to sell out show after show. I…
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Viddal Riley: Chev Clarke's best years are behind him!👋| Bruce 'Shu Shu' Carrington eyes Nick Ball clash 👀
1:06:36
1:06:36
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1:06:36Andy Scott is joined by Gary Logan and special guests Viddal Riley and Bruce Carrington this week. Viddal Riley says he's a better all-around boxer than his opponent, Cheavron Clarke, in their all-British cruiserweight match and previews the main event on that night, Chris Eubank Jr vs. Conor Benn. Welterweight Bruce Carrington reflects on his win …
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Wardley 'dreaming' of world title bout in Ipswich & Harlem Eubank targets Catterall fight 🔵🗺️👑
1:10:24
1:10:24
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1:10:24Andy Clarke is joined by Gary Logan plus special guests Fabio Wardley and Harlem Eubank. Fabio talks about his ambitions to prove himself at world level and he lists some of the names he could face as he eyes a fight at Ipswich Town's Portman Road. Harlem discusses his recent win over Tyrone McKenna, his path to a world title fight and Chris Eubank…
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The True Athlete Project Series: Coaching with Impact and Mindfulness with Reem Abdalazem
48:52
48:52
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48:52Welcome to the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. This is the third installment of our three-part series with The True Athlete Project. Lisa is joined by Reem Abdalazem, a two-time Olympian in artistic swimming for Egypt (2008 Beijing and 2012 London). Reem is a World Aquatics-certified expert coach and a former colleg…
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Ollie Marchon - Creating An Abundant Mindset (LIVE at PerformX - N.E.C)
44:46
44:46
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44:46Ollie Marchon is the founder of MARCHON and the PFCA. MARCHON is the UKs leading Functional Fitness brand, comprised of multiple gym locations, a custom built app delivering their programmes across the world, as well as offering their own sports nutrition and clothing. Ollie is a true inspiration. A father of 3 and a serial business owner, whilst b…
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Remembering George Foreman: The Rumble in the Jungle
43:48
43:48
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43:48As we pay tribute to George Foreman after his death at the age of 76, Mike Costello and Steve Bunce look back on the most famous fight of them all: Muhammad Ali v George Foreman, Zaire 1974 in the Rumble in the Jungle. Episode first released in 2019.By BBC Radio 5 Live
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Callum Smith: Bring on Benavidez at Anfield!🏟️ | Should Ball have been disqualfied?🦶| Who deserves to face Usyk🤔
1:24:22
1:24:22
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1:24:22Andy Scott is joined by Barry Jones plus special guests Callum Smith and Julia Lee. Callum reveals his wishlist for his next opponent and insists his dream fight night at Anfield has to happen. Julia discusses her epic boxing journey which includes juggling work as a full-time Detective Constable, owning a gym and fighting professionally as a banta…
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