Best Chris Hauth Podcasts (2025)

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Ep 180: Navy SEALs, 7 Marathons, 7 Continents, 7 Days 1:19:33

2+ y ago1:19:33

1:19:33

Ryan Parrot is a retired US Navy SEAL and creator of the 'Human Performance Project 7x,' wherein a team of 4 special operators will run 7 marathons on 7 continents in 7 days (and much more), to create a comprehensive manual that will inform active duty military and veterans alike on how to optimize physical wellness, with the aim of impacting epide…

1
Ep 179: Last Man Standing - The Backyard Ultra 1:05:49

3y ago1:05:49

1:05:49

Chris talks with Brian Bondy–tech CTO, family man, and ultra runner–about how he found himself winning the 2022 Perfect PR Backyard Ultra in 30 hours (125 miles). Intro [1:12] The Conversation [6:39] Outro [1:02:10] Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for our AWESOME newsletter: https://dm-mailinglist.com/subscribe…

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Ep 178: Ultra Camp Lessons, Audience Q&A 1:51:32

3y ago1:51:32

1:51:32

Sharing lessons from AIMP Ultra Camp Sonoma, letting go of expectation, amateur vs pro athletes, alcohol during training, and much more! The Weekly Word Podcast is now the 'Endurance And The Pursuit of Potential' Podcast! Intro [1:26] Ultra Camp Debrief [9:34] Realizing you are capable of so much more than you thought [15:30] How you face adversity…

1
Ep 177: 50x 50K at 50-years-old 1:33:18

3y ago1:33:18

1:33:18

The Weekly Word Podcast is now the 'Endurance And The Pursuit of Potential' Podcast! What would it mean to run 50 ultramarathons in 50 weeks to celebrate turning 50? Yvon Carriere tells the story of how, and why. Intro [0:52] The Conversation [8:10] Outro [1:29:26] Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for our AWESOM…

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Ep 176: Miguel Mattox - Freestyle Tri 1:42:28

3y ago1:42:28

1:42:28

The Weekly Word Podcast is now the 'Endurance And The Pursuit of Potential' Podcast! Chris talks with rising triathlon star and YouTuber Miguel Mattox, discussing how to go from great to world-class. Find Miguel on Youtube Find Miguel on Instagram @miguelmattox @freestyletri Interview begins at [5:22] Say hello or ask a question at www.AIMPCoaching…

1
Ep 175: Training Questions 57:22

3y ago57:22

57:22

The Weekly Word Podcast is now the 'Endurance And The Pursuit of Potential' Podcast! Chris and David answer listener training questions about swim workouts, bike intervals, open water sighting, monitoring workload, and what would happen if you did the same training week, every week, for a year? Intro [1:59] Planning Swim Training & The 3000 Rule [5…

1
Ep 174: You Must Move Forward To Gain Insight 1:38:32

3y ago1:38:32

1:38:32

The Weekly Word Podcast is now the Endurance & The Pursuit of Potential (EPP) Podcast! Chris dives deep into the athlete's mindset: The 4th Leg of the proverbial stool Comparing ourselves to our past self vs our future self Competition validates being on the right path Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for our AW…

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Ep 173: Consult Call 1:38:37

3+ y ago1:38:37

1:38:37

Chris discusses mindset and training tactics with an athlete on a journey from couch to marathon. Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for our AWESOME newsletter: https://dm-mailinglist.com/subscribe?f=f8720db4By Chris Hauth

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Ep 172: Goal Setting, Overtraining 1:59:16

3+ y ago1:59:16

1:59:16

Chris explores why goals should lead to one clear daily action. David kicks off a discussion on the mindset of no longer being able to train, and Chris explores the symptoms and realities of overtraining syndrome. Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for our AWESOME newsletter: https://dm-mailinglist.com/subscribe?f…

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Ep 171: Chris on Rich Roll's Coaches' Corner 2:33:25

3+ y ago2:33:25

2:33:25

Chris Hauth returns to Rich Roll's Coaches' Corner, joined by Caroline Burckle and Alexi Pappas. Goals are great. But far more important is who you become in the pursuit of said goals. Focus on the inside work. Process over results. Craft over competition. Ritual over routine. Recalibration over resolution. And watch your world change. Say hello or…

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Ep 170: Athlete Blood Test 1:25:53

3+ y ago1:25:53

1:25:53

How can a Masters Athlete use a blood test to help optimize nutrition, recovery, and lifestyle choices in pursuit of their human potential through this endurance lifestyle? Use Discount Code: Hauth10 for 10% Off* testing via www.athletebloodtest.com "This is not an affiliate link, we do not profit from anyone using this service. In this episode: In…

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Ep 169: Athlete Mission Statement 1:26:33

3+ y ago1:26:33

1:26:33

How an Athlete Mission Statement can dramatically improve the quality of your life, and how to write your own. Episode Intro [0:57] Athlete Mission Statement Introduced [3:28] Athlete Mission Statement Defined [7:55] Why is an Athlete Mission Statement Important [8:54] Athlete Mission Statement Examples [22:34] Step 1 - How to Write your Athlete Mi…

1
Ep 168: Is Your Head In The Right Place? 1:39:09

3+ y ago1:39:09

1:39:09

AIMP Challenge Week lessons, how to think about Strava, and the struggle of managing time in this ultra endurance lifestyle. Intro - Go Explore [1:46] Challenge Week Lessons Learned [3:57] Stop 'Showing Up' [16:23] Strava Debate [26:42] These Sports Are Made Up [1:05:20] Tom's Ultra Cycling Adventure Example [1:09:23] David's Challenge Week [1:19:3…

1
Ep 167: Listener Email Questions 1:25:25

3+ y ago1:25:25

1:25:25

Answering listener email questions regarding Zone 2 & heat, how to pace an ultra, how to build a great crew, optimal swimming kick, racing after injury, and the mindset of doing the work! Intro 0:59 Jordan Peterson Quote 2:07 Picking Races Through a Season 6:26 Low Carb Diet & Ketoacidosis 10:23 Reading Recommendations on Heart Rate Training? 18:53…

1
Ep 166: Interview on TrainingPeaks CoachCast 53:19

3+ y ago53:19

53:19

Chris is interviewed by Dirk Friel, co-founder of TrainingPeaks [4:09] Training Peaks CoachCast Say hello or ask a question at www.AIMPCoaching.com Sign up for our AWESOME newsletterBy Chris Hauth

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Ep 165: DNF Thoughts, AIMP Challenge Preview 1:57:01

3+ y ago1:57:01

1:57:01

Tahoe swim crossing recap, how to think about a DNF (Did Not Finish), the mindset to bring to a grand challenge, showing up WITH INTENTION! Tahoe Swim Debrief; how to think about a DNF [7:53] AIMP Challenge Week Preview [1:02:17] How dependent to be on Ironman Aid Stations [1:18:09] Corros watch review [1:22:42] How to get zones from the 5x1-mile t…

1
Ep 164: The Example Race Debrief 1:23:08

3+ y ago1:23:08

1:23:08

How to think about and write a Race Debrief, in order to optimize your next Race Plan. As with the last episode, we use a 50K trail ultra as an example. Intro - Intention in Planning Your Events [1:03] Value of a Race Plan and Debrief [7:46] Example Race Debrief - Shadow of the Giants 50K [19:29] Writing Your Own Training Plan - Keep It Consistent …

1
Ep 163: The Ultramarathon Race Day Plan 1:06:44

3+ y ago1:06:44

1:06:44

How to think through your ultramarathon race day planning [25:27], and a marathon swim training update! Episode Intro [0:43] Tahoe Marathon Swim Training Update [5:16] The Journey vs The Outcome [12:31] Ultra Swim Nutrition [14:33] Taking a Pause in an Ultra Endurance Event [19:13] Fueling Best Practices [21:09] Fueling in High Heat [22:12] Ultrama…

1
Ep 162: Listener Email Questions 1:23:34

4y ago1:23:34

1:23:34

Listener email questions answered, from nuances of HR testing, to Ironman pacing and strategy, to how the endurance mindset plays out in daily life. Intro [1:43] Heart Rate Zones for run vs bike [7:29] Re-testing HR Zones in different climates, temperatures, seasons [9:59] HR vs Watts vs Perceived Effort [12:30] How often do you look at your watch …

1
Ep 161: Sonoma Tri Camp Debrief & Lessons 1:44:06

4y ago1:44:06

1:44:06

Lessons and insights from the annual AIMP Triathlon Camp in Sonoma County, California. Intro [2:22] AIMP Sonoma Tri Camp Debrief [5:59] Swim Stroke for Triathlon vs Pool [27:43] Intro to Live Recording [40:10] Live Recording of Tri Camp Discussion [41:29] Outro [1:40:30] Say hello or ask a question here. Sign up for our AWESOME newsletter here. To …

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Ep 160: Consult - Making a Training Plan Stick 1:14:01

4y ago1:14:01

1:14:01

How do you take a training plan and execute it sustainably given all the demands of life, work, and family? Join Chris in a consult call discussing how to make a plan become reality. Intro to the Weekly Word Podcast [2:26] Intro to the Consult Call - Where the Plan Meets Real Life [4:59] Consult Call - How to Structure an Ultra Running Lifestyle [1…

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Ep 159: Live Q&A 1:07:19

4y ago1:07:19

1:07:19

Enjoy this Live Listener Q&A held recently over Zoom! Questions Answered: How to structure a return to swim training? [5:36] When should I reduce strength training? [10:26] When should I shift from Zone 2? [12:36] How should I train for multiple ultra events happening close together? [16:32] 'Carb Loading' before an event? [20:51] How do I time str…

1
Ep 158: Intention, Lessons from Ultra Events 2:16:05

4y ago2:16:05

2:16:05

A deep dive into the importance of Intention (from the Purpose, Intention, Clarity series), Smarter Better Faster Stronger Explained, our approach to coaching, the 67-mile Backbone Trail Adventure Report, CA Coast Ride Report, and lots of ultra-endurance lessons learned! Sign up for our awesome newsletter: Gabi Maudiere: Anti-diet Athlete Coach htt…

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Ep 157: Intention & Clarity, Ultraman Training, Ultra Swimming 2:04:50

4y ago2:04:50

2:04:50

Part 2 & 3 of the 'Clarity, Intention, Purpose' Series. Timestamps: Intention & Clarity Explained 1:07 21-mile Swim Prep Across Lake Tahoe - 19:59 Lake Sonoma Triathlon Camp Announcement - 21:28 Cold Water Swim Prep & Gaining Weight - 23:12 You Are In Competition With The Ideal In Your Mind - 28:50 How To Bring Intention To A Workout When Mentally …

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EP 156: Q&A - Mindset, Multisport Prep, Paddling, Real Food vs Gels 1:37:04

4+ y ago1:37:04

1:37:04

Beginner Mindset, Multisport event prep (Coast to Coast New Zealand) Ultra paddling prep StrechCordz vs swim training, real food vs gels The hilarious story of Chris's first Ironman. Intro, 2021 Event Announcements - 2:15 Multisport Event Prep - Coast to Coast New Zealand - 10:27 Strength Exercises for Kayaking -21:14 Aerobic Training for Multispor…

1
EP 155: Purpose 1:21:46

4+ y ago1:21:46

1:21:46

Part 1 of the 3-Part Series: Purpose, Intention, Clarity. 1:27: Intro 6:37: Purpose in the Athlete Explained 34:42: Purpose Discussion Intro 35:36:To Make You A Better Athlete 36:14: Relationship Between Purpose, Clarity, Intention 39:47: Going Deeper Into Your 'Why' 47:39: Common Athlete 'Why' Answers 53:19: How Do You Know When You Have Dug Deep …

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The Weekly Word Podcast Episode 154 53:07

4+ y ago53:07

53:07

Chris introduces his assistant coach David on the Weekly Word Podcast and shares a sampling of a longer conversation about many of the ways mindset challenges come up in the life of an athlete.By Chris Hauth

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The Weekly Word Podcast Episode 153 1:17:40

4+ y ago1:17:40

1:17:40

Chris shares an athlete consult conversation that goes deep into how to train to run 24 hours in a 7-day team relay. Chris also discusses how to structure a block of strength-focused training in the pre-season, and mindset for walking the ultra-endurance path.By Chris Hauth

1
The Weekly Word Podcast Episode 152 48:44

4+ y ago48:44

48:44

Chris discusses the value of training strength in the preseason, the winning mindset to stay on the path through the holidays, what to look for in a trainer and a strength program, stretch cords for pool fitness, and how to have gratitude for what our bodies can tolerate and do for us in this ultra-endurance lifestyle.…

1
The Weekly Word Podcast Episode 151 1:15:32

4+ y ago1:15:32

1:15:32

Chris talks with Athletic Brewing Founder Bill Shufelt, discussing the rise of non-alcoholic beer at the Ironman World Championship at Kona and more broadly across the ultra-endurance landscape and lifestyle, addressing the claimed health benefits, dealing with the stigma, and the challenges of launching a non-traditional brewing company.…

1
The Weekly Word Podcast Episode 150 1:36:04

4+ y ago1:36:04

1:36:04

What happens to your soul on an ultra-endurance adventure? Debriefing the 750 mile Oregon Coast Ride from Portland to San Francisco, the AIMP Fall Challenge Week during which athletes faced the biggest training week of their lives and dealt with the accompanying fear and mental noise. Listener questions include how to deal with high heart rate in a…

1
The Weekly Word Podcast Episode 149 1:16:40

4+ y ago1:16:40

1:16:40

Athlete Consult: Maximizing limited training time, running cadence, getting faster without speed work, ultramarathon and marathon pacing and training, nutrition, strength, recovery, and mindset!By Chris Hauth

1
The Weekly Word Podcast Episode 148 49:42

4+ y ago49:42

49:42

This week: Chris shares his thoughts about perseverance and answers some listener questions.By Chris Hauth

1
The Weekly Word Podcast Episode 147 1:28:36

4+ y ago1:28:36

1:28:36

Conversation with filmmaker and ultra endurance athlete Billy Yang.By Chris Hauth

1
The Weekly Word Podcast Episode 146 47:44

4+ y ago47:44

47:44

Living your future self in the now.By Chris Hauth

1
The Weekly Word Podcast Episode 145 1:33:16

5y ago1:33:16

1:33:16

This week: Oregon Coast Ride, Tahoe Rim trail recap, Letting go of pace, let your path unfold, and relative strength creates and injury buffer.By Chris Hauth

1
The Weekly Word Podcast Episode 144 1:18:27

5y ago1:18:27

1:18:27

You gotta do the work, version 2 Tahoe Rim Trail Training Suspending BeliefsBy Chris Hauth

1
The Weekly Word Podcast Episode 143 1:11:31

5y ago1:11:31

1:11:31

This week: interview with Dan Eisenhardt, founder of FORM Smart Swim goggles.By Chris Hauth

1
The Weekly Word Podcast Episode 142 1:15:09

5y ago1:15:09

1:15:09

This week: Endurance vs. Stamina plus email questions on 50k taper, marathon training, injuries, events and diaphragmatic breathing.By Chris Hauth

1
The Weekly Word Podcast Episode 141 1:28:34

5y ago1:28:34

1:28:34

Let the outside in. Overtraining syndrome, Stage 3 EmailsBy Chris Hauth

1
The Weekly Word Podcast Episode 140 1:39:26

5y ago1:39:26

1:39:26

Nutrition and the lifestyle choices that come with it - with AIMP Nutritionist Emilee Wise. Afterwards I dive into the current buzzword: MotivationBy Chris Hauth

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The Weekly Word Podcast Episode 139 19:03

5y ago19:03

19:03

An in-betweener: Health is Wealth, especially now. How you do one thing is how you do anything.By Chris Hauth

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The Weekly Word Podcast Episode 138 1:09:04

5y ago1:09:04

1:09:04

This week a consult and an email: the joy in running.By Chris Hauth

1
The Weekly Word Podcast Episode 137 54:49

5y ago54:49

54:49

Motivation is NOT what drives us Groundhog Day movie review Fitter without events New routines Emails on running HRBy Chris Hauth

1
The Weekly Word Podcast Episode 136 35:57

5y ago35:57

35:57

Resilience is a combination of people and perspective AIMP Zoom call recap Self Curating events Road bike or Tri Bike? Where has your experience been? AIMP Virtual Training CampBy Chris Hauth