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The Mesa Verde Group is one of California's premier Latino lobbying firms working alongside organizations that are lead by Latinos and communities of color. The Mesa Verde Group's very own Christopher Sanchez is joined by advocates and policy professionals to discuss politics and policy happening in the State Capitol and throughout California.
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Hey, listen.

Christopher Sanchez

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Welcome to Hey Listen...! podcast, where amazing things happen. I discuss photography, art, comedy, drones, lifestyle, HYPE, and interview interesting people! Support this podcast: https://podcasters.spotify.com/pod/show/christopher-sanchez/support
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Crimelines® True Crime

Crimelines True Crime

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Crimelines walks you through true crime events, pairing captivating tales with clear storytelling. Host Charlie brings in appropriate historic and cultural context to look beyond what happened and consider why it happened. Crimelines is a registered trademark of Crimelines LLC
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The Model Health Show

Shawn Stevenson

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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My name is Megan and each week on A Simpler Time True Crime, I cover older, unsolved cases and challenge our misplaced nostalgia for a time that has passed. Afterall, does a simpler time really mean it was a safer time?
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Live From My Drum Room is hosted by drummer and music industry veteran, John DeChristopher, and is a series of intimate conversations with legendary drummers and Music Industry friends, drawing from John's five decades in the Music Industry. Created in 2020, and ranked BEST Drum Podcast, it's a peek behind the curtain that only John can offer. And no drummers harmed on any show! Live From My Drum Room T-shirts and Hoodies are here! 100% of the proceeds go toward a Live From My Drum Room Scho ...
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Send me a text and please visit www.livefrommydrumroom.com Join me for TrackTalk with legendary session drummer Shawn Pelton! From Bob Dylan to Peter Wolf and Keith Richards, to Bruce Springsteen and more, Shawn has worked with some of the biggest artists in the music business. So come along for the ride and an inside look on why Shawn is one of th…
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Karina Holmer knew within two months that being an au pair was not the job for her. She began to make plans to go home to Sweden, but she was killed after a night out with friends. With conflicting witness statements and no clear answers, the police are still waiting on the one tip that could bring this case together. Anyone with information is ask…
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Have you ever felt like everything in our modern world is harmful to our health? Everywhere you turn, someone is talking about how our food, our water, and our air are poisoning us by the minute. And while it’s true that our environment has more harmful chemicals than any point in human history, what’s often missing from this conversation is the po…
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In this episode the team discuss their Winners & Losers from Chelsea's 3-1 win over Liverpool in the Premier League. The team also discuss Chelsea Women's 1-0 win over Spurs and as always also answer some listener questions. RUNNING ORDER: 00:00 The Start, Shevva's Shoutouts & What We Did On The Weekend 08:40 News: Christopher Nkunku Asks To Leave …
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Send us a text If you’ve found this episode, you may have been pulled in by the title. And if you’ve listened to my show for a while, you know I try to avoid dramatic headlines and writing. But the fact of the matter is, no matter how many titles I tossed around for this episode, I kept coming back to the urgency of telling this story and how dange…
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Today, you’re going to discover four specific strategies that you can use to spark change in your life. Whether you want to transform your body, pivot career paths, or improve the quality of your relationships, mindset is the key to help you reach your goal. On this compilation episode of The Model Health Show, you’re going to hear from four motiva…
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In this episode the team discuss their Winners & Losers from Chelsea's 4-1 win over Djurgarden in the Conference League. The team also talk the latest from this week's news and as always also answer some listener questions. RUNNING ORDER: 00:00 The Start & Shevva's Shoutouts 09:43 News: DAMAC, Enzo Maresca Wants Experience & More 16:56 Kingsmeadow …
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Our host Christopher Sanchez is joined by his friends Carol Gonzalez and Juan Altamirano and new guest Maria Morales. Our guest discuss the recent visit from Bernie Sanders and Alexandria Ocasio-Cortez (AOC) to California, the current state of corridos and how recent actions from Mexico and the United States governments are impacting the traditiona…
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On February 13, 1993, Lynn Dejac called 911 to tell the police that her boyfriend was in her home and refused to leave. He left before the police arrived and then so did Lynn, leaving her two children home alone overnight. What happened that night would take 13 years to untangle though the official answer remains in dispute. This case is unsolved. …
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Today, we’re exposed to more chemicals and toxins than ever before in human history. Specifically, plastics are everywhere, and they’re becoming increasingly harder to avoid. Food at the grocery store is packaged in plastic, water is stored in plastic bottles, and microscopic plastic pieces are even in the air we breathe. Today, you’re going to lea…
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In this episode the team discuss their Winners & Losers from Chelsea's 1-0 win over Everton in the Premier League. The team also discuss Chelsea Women's humilitation at the hands of Barcelona in the Champions League and as always also answer some listener questions. RUNNING ORDER: 00:00 The Start, Shevva's Shoutouts & What We Did On The Weekend 10:…
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Send us a text The Montana Teacher of the Year was known for his words of wisdom, volunteering his time, coaching, mentoring, helping students in need, and leaving lasting impact on everyone he taught. So when he was gunned down in the early morning hours of September 30th, 1996 the community was shook. Within days, focus shifted on two former stud…
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If you’re like most folks today, you’re probably in a busy season of life. From work responsibilities to family life, some days it can feel like there’s not much time or energy to add more to your plate. But the truth is, the smallest habits can have a positive impact on your entire family for generations to come. On today’s show, you’re going to l…
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Send me a text and please visit www.livefrommydrumroom.com My guest is my old friend, drummer, legend and titan of the Drum Industry, Rick Drumm. We talk about Rick's early years as a drummer, his time at Remo, Midco International, Vic Firth, D’Addario (the parent company of Evans and Promark) and Peak Growth Solutions which he founded in 2014, and…
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In this episode, the team discuss the uncanny resemblances between Chelsea’s current squad and iconic names of the Premier League era in a segment we’re calling Déjà Blue. From Noni Madueke evoking shades of Hatem Ben Arfa, to Robert Sanchez giving flashbacks of David James - are we witnessing footballing reincarnations? The team also talk the late…
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In 1998, a young man committed a random attack in a Houston wig shop. A suspect was identified and while the victims and their families say they have the right person, he has maintained his innocence for over 25 years. This case is solved. Support the show! Get the exclusive show Beyond the Files plus Crimelines episodes ad free on Supercast: https…
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Staying fit as you age requires greater level of dedication and awareness. It also takes a smart strategy that can help you maximize your results, avoid injuries, and build functionality. On today’s show, you’re going to learn actionable steps to increase your fitness as you age. Derek Williams, also known as Mr1nf1n1ty is a former pro-athlete, aut…
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In this episode the team discuss their Winners & Losers from Chelsea's 2-1 win over Fulham in the Premier League. The team also discuss Chelsea Women's devastating loss to Barcelona in the Champions League and as always also answer some listener questions. RUNNING ORDER: 00:00 The Start, Shevva's Shoutouts & What We Did On The Weekend ft Mike's Tri…
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Send me a text and please visit www.livefrommydrumroom.com I recently had the pleasure of being a guest on my friend Malcolm Moore's excellent podcast, "Creativity Is The Cure." During the interview we covered many topics related to my life and creativity, including working in the Music Industry at Zildjian, Drum Workshop, Simmons Electronic Drums …
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Send us a text Its summer of 1990, a thirteen-year-old Texas girl named Deanna is doing her best, living in a difficult situation but also trying to just be a regular teenage girl. One night, she sneaks out of the house to visit her twin sister, who is staying with a relative. They chat for a bit before the relative wakes up and tells her to head b…
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Fungi tends to have a negative connotation, but the truth is that the fungus kingdom plays a fundamental role in human health and in the environment. Certain fungal species contain medicinal properties, can restore health to soil, have the potential to reduce pollutants, and so much more. Today, you’re going to learn about how fungi impact your gut…
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In this episode the team discuss their Winners & Losers from Chelsea's 2-1 defeat to Legia Warsaw in the Conference League. The team also talk the latest from this week's news and as always also answer some listener questions. RUNNING ORDER: 00:00 The Start & Shevva's Shoutouts 08:29 News: Enzo Maresca's Shocking Comments & Club World Cup Taxes 17:…
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Pearl Pinson left for school one morning and, in full view of witnesses, was kidnapped as she walked. A shoot out with the prime suspect changed the course of this investigation, but the answer to “where is Pearl?” is something the right tip can bring in. If you know anything, please call the Solano County Sheriff's Office 707-421-7090 or NCMEC at …
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In this episode, we’re joined by the brilliant Daniel Childs – better known as Son of Chelsea – a familiar voice to many through his YouTube channel and strong presence in the Chelsea community. We explore his journey as a content creator, his Frank Lampard interview dream, and the challenges of staying relevant in today’s fast-moving world of foot…
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If you want to live a long and healthy life, there is one key behavior you must engage in: building and maintaining your muscle mass. Having adequate muscle on your frame can help enhance immune function, improve your survivability against certain diseases, and increase your metabolic rate. Today, you’re going to learn the science on why you should…
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The Mesa Verde Group's very own Christopher Sanchez brings back friends Carol Gonzalez and Juan Altamirano while Andrea Rivera joins the podcast for her first appearance on the podcast. Our guest talk about Governor Newsom's special legislative session, the outpouring of youth and advocates taking to the streets in response to immigration enforceme…
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In the Mesa Verde Group's inaugural podcast and web series, Mesa Verde Group's founder Christopher Sanchez is joined by Rita Medina, Carol Gonzalez, and Juan Altamirano to discuss the start of the 2025 legislative year, Governor Newsom's 2025 - 2026 proposed budget and much more on California politics in and around the state's capitol. Follow the M…
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In the Mesa Verde Group's inaugural podcast and web series, Mesa Verde Group's founder Christopher Sanchez is joined by Rita Medina, Carol Gonzalez, and Juan Altamirano as they continue to discuss the start of the 2025 legislative year, Governor Newsom's 2025 - 2026 proposed budget and what is on the horizon this year in the California Legislature.…
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In this episode the team discuss their Winners & Losers from Chelsea's 2-2 draw with Ipswich in the Premier League. The team also discuss Chelsea Women's FA Cup Semi Final win over Liverpool and as always also answer some listener questions. RUNNING ORDER: 00:00 The Start, Shevva's Shoutouts & What We Did On The Weekend ft Mike's Trip To The Moline…
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Send me a text and please visit www.livefrommydrumroom.com My guests are original drummer and founding member of Tom Petty & The Heartbreakers, producer, singer-songwriter and Rock & Roll HOF inductee, Stan Lynch, along with singer-songwriter, producer and multi-instrumentalist, Jon Christopher Davis of The Speaker Wars. Stan and Jon take us throug…
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In June of 2009, a Nissan Sentra with four bodies in it was pulled from a canal near Kingston, Ontario. In part 1, we discussed the backstory of the family at the center of this case and now, in part 2, we’ll discuss the crime scene, the timeline, the changing stories, and the final resolution. This case is solved Support Right To Learn Afghanistan…
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Although we are living in the most sedentary culture in the history of humankind, we know that movement is a foundational input that our bodies need for physical health, mental health, and so much more. Today, there are a wide variety of exercise modalities and classes that are available – but in this episode, you’re going to learn about what types…
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Send us a text July 1986 - Silver Spring, Maryland. – A nineteen-year-old black man named Keith Warren heads out for an evening and never returns home. Two days later, he is found hanging from a tree in a wooded area behind a townhome complex. From the moment law enforcement arrived at the scene, everything was egregiously mishandled, and Keith’s c…
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In this episode the team discuss their Winners & Losers from Chelsea's 3-0 win over Legia Warsaw in the Conference League. The team also talk the latest from this week's news and as always also answer some listener questions. RUNNING ORDER: 00:00 The Start & Shevva's Shoutouts 06:26 News: Is £30m For Liam Delap A Bargain? 12:16 Winners & Losers: Le…
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When the bodies of four women and girls were pulled from a car in a canal, the community rallied around the grieving family who suffered an inexplicable accident. But the police, from the very start, believed they could explain what happened and it was no accident. This case is solved Thank you to this week's sponsor Spot & Tango! For a limited tim…
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Intermittent fasting has been championed in recent years for its ability to aid in weight loss, reduce inflammation, and improve metabolic health. But fasting isn’t just another dieting fad; it is a time-tested strategy for healing the human body, and it comes with profound benefits. Today you’re going to learn the science behind fasting, including…
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Send me a text and please visit www.livefrommydrumroom.com In this episode, I remember and celebrate my friend for more than 30 years, the great Ralph Angelillo, founder and producer of the Montreal Drum Festival. I'm joined by world class drummers Benny Greb, Kirk Covington, Suzanne Morissette Cruz, as well as Jeff Knowles, the festival MC for 15 …
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In this episode the team discuss their Winners & Losers from Chelsea's 0-0 draw with Brentford in the Premier League. The team also discuss Wesley Fofana's future at Chelsea and as always also answer some listener questions. RUNNING ORDER: 00:00 The Start, Shevva's Shoutouts & What We Did On The Weekend 07:30 News: Wesley Fofana Out For The Season …
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Send us a text In January of 1981, an Oklahoma woman is celebrating her 21st birthday. She kisses her husband goodbye that morning as he heads to school, and she tells him that she plans to run errands, have lunch with a friend, and have a quiet dinner in with him that evening. She talks to friends and family that morning who call to wish her a Hap…
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Every year, research reveals new information about the microbiome and its critical role in regulating human health. We know that the microbiome can influence everything from immune health to metabolic health. Today, you’re going to learn about the fascinating new science on the microbiome and the brain. Today’s guest, Dr. Steven Gundry is a bestsel…
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In this episode the team discuss their Winners & Losers from Chelsea's 1-0 win over Spurs in the Premier League. The team also talk the latest from this week's news and as always also answer some listener questions. RUNNING ORDER: 00:00 The Start & Shevva's Shoutouts 06:15 News: Kevin De Bruyne Is Leaving Man City and Chelsea Want To Sign Sesko, De…
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When most people set out to lose weight, they usually turn to restrictive diets. And while you might see the scale go down when you’re implementing a strict caloric deficit, it’s very possible that you’re overlooking an important factor in creating a healthy body composition: muscle mass. On today’s show, you’re going to learn about the science of …
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In this episode, the team are playing cupid for Lonely Hearts FC, where football’s biggest names are putting themselves back on the market in search of their perfect match! In this segment, we’ll craft some hilariously desperate (or just downright tragic) lonely hearts ads for players, managers, and even entire clubs who are looking for their ideal…
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Send us a text On an ordinary winter day in January of 2001, a sixty-eight year old woman set off on a hike with three others. Shortly into the trail, she decided she wasn’t up for the hike and turned around to go back to the park’s lodge area while the other’s carried on to the destination. When the others returned, there was no sign of her, and t…
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