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Pillow Talk is a self-improvement zone. Here, we identify ways to get and remain well. "Shy Things" that unintentionally hinder our vitality, such as sexuality, relationships, finances, body image, and more, are acknowledged in depth. COACH FL0000 is a Community Health Educator and Wellness Advocate who provides a safe zone for quiet-kept experiences that are often unrevealed. No subject is off-limits. Let's Talk About It! Download now!
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There are many types of sex. Popular pornography sites have 20 or more genres of sexual activity viewers may select. Each person experiences sexual stimulation differently. Typical sexual behaviors are more socially acceptable than an atypical (uncommon) sexual act. According to WebMD, Paraphilias are abnormal sexual behaviors or impulses character…
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Aging is a process of getting older. As we age, so do our bodies. Noticeable changes such as gray hair or wrinkled skin are the most common signs. However, aging well is what is most important. The Federal Interagency Forum on Aging-Related Statistics published Older Americans 2020: Key Indicators of Wellbeing. The publication acts as a periodic Ch…
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Malice is the culprit intended for bad intentions! Why else would anyone not reveal something? They intentionally desire to taunt. Nonetheless, most folks do not cause problems. They want to help make the world better. How you treat people means the difference between someone who believes they can make a difference and someone who simply wants to s…
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Certain risk-taking bedroom activities can be thrilling. But are they really healthy? How can those risk benefit you? The CDC reported 20 million STI infections to occur in the United States each year. Half of the infections happen with youth and young adults ages 15-24. Ironically, this age group is suffering from COVID-19 infections as well. Risk…
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We are living life on the edge! Stressed communities, households, relationships, worship, and working spaces are all destinations where stress lives. Worry robs us of our power. We waste today worrying about tomorrow or, we waste tomorrow worrying about today. Either way, the strain of the stress can lead to long-term chronic illness. According to …
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"Empty pockets never held anyone back. Only empty heads and empty hearts can do that." -Norman Vincent Peale Building wealth isn't about luck. It doesn't just happen to some people and not to others. Building wealth requires planning, hard work, discipline, consistency, and accountability. Most importantly, maintaining good money management skills …
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What do you look like? Are you attractive? Do you have influence? Body image is the mental representation an individual creates of themselves. According to Psychology Today, body image may or may not relate to how one actually appears. It is subject to many distortions. The attitudes of one's parents, other early experiences, and internal elements …
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Infidelity is common! When it happens, thorny questions are raised. Should you stay? Can trust be established? Or, Is there no choice but to pick up and move on? Worry robs you of your power. Worrying about a cheating partner can cause anxiety, depression, irritability, and many other illnesses. According to PscyCentral, several different types of …
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Having an addiction is having a dependence on a particular activity, substance, or thing. Addiction is a problem within America today. Alcohol, drugs, food, gambling, pornography, sex, smoking, and much more. Many addicts think that simply having enough willpower is enough for them to stop their addiction. However, having willpower is not enough. M…
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Genital itching can be uncomfortable and painful. Irritants, infections, or hormones can cause it, and in rare cases, it develops cancer. There are many different reasons for having itchy private parts. However, professional medical advice is the only way that guarantees an accurate diagnosis. This is not a condition that requires immediate emergen…
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The Human Immunodeficiency Virus (HIV) is a commonly misunderstood illness. If left untreated, the virus can cause AIDS (Acquired Immune Deficiency) Syndrome. People who are infected with HIV often die from opportunistic infections like flu or cancer. It attacks the immune system making it difficult for the body to fight infection. And because it i…
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Singer, Songwriter, and Actress Mary J. Blige is infamously known for her robust vocals and songs of pain. She has publicly lived out the trauma she encountered while growing into the woman she is today. "My Life" is a 5-part Netflix Original film documenting the terrors and accomplishments of the Superstar's life. In this episode of Pillow Talk, w…
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Oral sex is a common act. According to the CDC, 85% of adults ages 18-44 and 44% of teenagers ages 15-18 reported having had oral sex at least once with their partner. There are risks of getting sexually transmitted infections when engaging in oral sex. It is an even greater risk without using a condom or dental dam barrier. This episode's Shy Topi…
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