Best Connor Wise Podcasts (2025)

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#169 | A Big Life | Adrian Kelly 45:20

6d ago45:20

45:20

Professional Supplements for Wise Athletes (click to see the always discount) Do you feel like you are drifting through life always waiting on something? Do you feel dissatisfied and unfulfilled? Is time flying by? About the guest: Adrian Kelly, Author of The Success Complex Drawing from his experiences as a solicitor, entrepreneur, and sports coac…

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LGR 275: Wise words and Big Dreams with Youth Goalie Kyrie Maradiaga 37:09

19d ago37:09

37:09

Send us a text 🎙️ Youth Phenom Ky "Ky the Goalie" Maradiaga on Chasing Big Goalie Dreams This week, Coach Damon chats with rising youth star Kyrie “Ky” Maradiaga, a 12-year-old goalie making big waves in the lacrosse world. From his first save to training with PLL and NLL legends like Brett Dobson, Ky shares what it’s like learning the position, ho…

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#168 | Mito Boosters: Methylene Blue & Urolithin A | Richard LaFountain, Phd & Brandon Fell, MS 1:03:56

20d ago1:03:56

1:03:56

Professional Supplements for Wise Athletes (click to see the discount) About the guests: Richard LaFountain, PhD & Brandon Fell, MS Clinical Staff at Healthspan (gethealthspan.com) Rich LaFountain, PhD - Health coach and science writer; his academic and research focus centers on metabolic health, cardiovascular physiology, and the optimization of p…

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#167 | Navigating Bloodwork | Richard LaFountain, PhD & Brandon Fell, MS of Healthspan 1:15:02

27d ago1:15:02

1:15:02

Professional Supplements for Wise Athletes (click to see the discount) About the guests: Richard LaFountain, PhD & Brandon Fell, MS Clinical Staff at Healthspan (gethealthspan.com) Rich LaFountain, PhD - Health coach and science writer; his academic and research focus centers on metabolic health, cardiovascular physiology, and the optimization of p…

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#166 | Don't "Act Your Age" | Matt Fitzgerald 40:17

1M ago40:17

40:17

Professional Supplements for Wise Athletes About the guest: Matt Fitzgerald Author of over 30 books on running & endurance Matt Fitzgerald, a certified sports nutritionist, started running on April 19, 1983, one day after watching his father complete the Boston Marathon. This began a lifelong love affair with the sport. Having completed 50 marathon…

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LGR 274: Standing Tall in the Crease with Mercyhurst goalie Jaret Jawor 54:17

1M ago54:17

54:17

Send us a text As Mercyhurst University makes its ambitious leap into NCAA Division I men’s lacrosse, one name to watch between the pipes is sophomore goalie Jaret Jawor. A native of Lockport, Illinois, Jawor played his high school lacrosse at Wheaton Academy, where he developed into a strong and athletic netminder. Now standing at 6-foot-3, Jawor …

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LGR 273: Next Play, Next Save: Freshman Goalkeeper Owen Salanger's Rise at UMass 45:25

1M ago45:25

45:25

Send us a text Owen Salanger has quickly made a name for himself as a standout goalie for the University of Massachusetts men’s lacrosse team. A freshman from Liverpool, New York, Salanger has demonstrated exceptional skill, composure, and leadership in the cage, earning Honorable Mention All-American honors from USA Lacrosse Magazine. His ability …

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#165 | Right Way to Paleo | Trevor Connor, CEO of The Paleo Diet & Fast Talk Labs 1:08:59

2M ago1:08:59

1:08:59

Professional Grade Supplements for Wise Athletes About the guest: Trevor Connor is an exercise physiologist, endurance sports coach, and former professional cyclist with nearly 20 years of racing experience. He has coached at national performance centers in both Canada and the U.S., managed teams such as Team Rio Grande, and holds a master's degree…

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LGR 272: Fairfield Goalie Owen Hirsch - Confidence Is Contagious 49:55

2M ago49:55

49:55

Send us a text Fairfield Goalie Owen Hirsch: Confidence Is Contagious In this episode of the Lax Goalie Rat Podcast, Coach Damon sits down with Fairfield University goalie Owen Hirsch to talk all things between the pipes. Owen shares his inspiring journey from a young, pad-covered beginner to D1 starter, highlighting how he conquered his fear of th…

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LGR 271: Stay Confident and Calm with 2028 Female Goalie Maura Spicer 45:05

2M ago45:05

45:05

Send us a text Maura Spicer is a promising young lacrosse player for Cherokee High School in Marlton, New Jersey. A member of the Class of 2028, Spicer plays as a goalkeeper for the Cherokee Girls Varsity Lacrosse team. Spicer has already begun making an impact on the field. During the 2024-2025 season, she recorded eight saves across three games, …

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# 164 | Medicine Impact on Athletic Performance | TriDoc, Dr Jeff Sankoff 1:10:02

2M ago1:10:02

1:10:02

Professional Grade Supplements for WiseAthletes About the guest: The TriDoc Podcast is a bi-weekly show hosted by Dr. Jeff Sankoff, the host of the TriDoc podcast, is an emergency physician, Ironman triathlete, certified coach, and older athlete (58). Dr Sankoff is the exact type of expert for the Wise Athletes podcast. Dr Sankoff specializes in pr…

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LGR 270: Win the Little Things with Syracuse Goalie Danny Guyette 47:33

2M ago47:33

47:33

Send us a text Daniella (Danny) Guyette is an emerging talent in collegiate lacrosse, recognized for her agility, composure, and leadership as a goalkeeper for Syracuse University. Originally from Newbury Park, California, Guyette’s lacrosse journey began at Newbury Park High School, where she was a standout player. She earned multiple accolades, i…

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#163 | Good Sleep: What is it & How to get it | Merijn van de Laar ("Sleep Like a Caveman") 51:45

3M ago51:45

51:45

Professional Grade Supplements for WiseAthletes On today's show, Dr. Merijn van de Laar, a recovering insomniac, sleep therapist, and the author of How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest, will tell us how learning about our prehistoric ancestors’ sleep (via studying the Hadza) can help us relax about our own imperfect…

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LGR 269: Betty Nelson: Building Confidence in the Crease 55:06

3M ago55:06

55:06

Send us a text Podcast interview with Carolina Tar Heels goalie Betty Nelson. At UNC, Nelson quickly made her mark. In her first collegiate start, she recorded seven saves, contributing to a dominant 14-2 victory over James Madison. Throughout the 2025 season, she has maintained a save percentage over 50% and played a pivotal role in UNC's top-rank…

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#162 | NEWSTART Pillars of Health | Roger Seheult MD of MedCram 1:12:57

3M ago1:12:57

1:12:57

Professional Grade Supplements for WiseAthletes About the Guest Roger Seheult, MD, MedCram Co-Founder & Instructor (MedCram.com website) Dr. Seheult is currently an Associate Clinical Professor at the University of California, Riverside School of Medicine, and an Assistant Clinical Professor at the School of Medicine and Allied Health at Loma Linda…

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LGR 268: Mind Over Matter: Isabel Pithie’s Approach to Mental Toughness and Goalkeeping 59:54

3M ago59:54

59:54

Send us a text In this podcast episode, Notre Dame goalie Isabel Pithie opens up about the mental side of goalkeeping and how she stays focused and ready for action. A key theme of her journey has been mental preparation—whether it’s staying locked in during games, visualizing key moments, or learning how to reset after conceding a goal. She talks …

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LGR 267: Connor Foley’s Baggy Style and Big Presence in Net 58:45

3M ago58:45

58:45

Send us a text Podcast interview with Brown goalie Connor Foley. Brown University goalie Connor Foley has been turning heads this season with a .560 save percentage, Ivy League Defensive Player of the Week honors, and an Inside Lacrosse HM All-American. But what sets Foley apart isn’t just stats—it’s his energy, style, and mindset. He joins the sho…

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#161 | Omega 3: Science vs. Hype | Bill Harris PhD 1:02:58

3M ago1:02:58

1:02:58

Professional Grade Supplements for WiseAthletes About the guest: Bill Harris, PhD in Human Nutrition Dr. William (Bill) S. Harris is an internationally recognized expert in omega-3 fatty acid research, particularly concerning cardiovascular health. He earned his Ph.D. in Human Nutrition from the University of Minnesota and completed post-doctoral f…

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LGR 266: Embracing the Pressure with St. Joe's goalie Tommy Gross 1:00:11

3M ago1:00:11

1:00:11

Send us a text Podcast interview with Tommy Gross, starting lacrosse goalie for the St. Josephs Hawks. We dig into him learning the position of lacrosse goalie at a young age, some mental lessons he's learned along the way, and a lesson from last year's A10 championship game he'll never forget. Support the show…

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#160 | Whole Body Creatine | Mark Faulkner 57:30

4M ago57:30

57:30

Professional Grade Supplements for WiseAthletes About the guest: Mark Faulkner, President & Founder of Vireo Systems. After graduating college with a degree in physics, accompanied by a heavy emphasis on biochemistry and research, Mark began his career in the “business of science” at one of the largest publicly traded multinational diagnostics, pha…

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LGR 265: Sean Byrne: Faith, Focus, and the West Point Mental Edge 1:01:06

4M ago1:01:06

1:01:06

Send us a text Podcast interview with Army West Point goalie Sean Byrne discussing his lacrosser goalie career, his faith, and the Black Knights 2025 season so far. Support the showBy Coach Damon Wilson

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#159 | The Fat-Burning Athlete | Bob Seebohar MS, RD, CSCS 1:07:02

4M ago1:07:02

1:07:02

Professional Grade Supplements for WiseAthletes About the guest: Bob Seebohar is a board-certified specialist in sport dietetics, an exercise physiologist, a strength and conditioning coach, and a USA Triathlon certified elite, youth, and junior coach and a competitive endurance athlete. Bob Seebohar was the director of sport nutrition at the Unive…

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LGR 264: Just Have Fun with Rutgers Goalie Cardin Stoller 1:01:46

4M ago1:01:46

1:01:46

Send us a text Podcast interview with Rutgers goalie Cardin Stoller discusses his lacrosse goalie journey and the goalie tips he's learned along the way. Support the showBy Coach Damon Wilson

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LGR 263: Embracing the Chaos and Owning the Crease with Vermont's Ryan Daly 41:50

4M ago41:50

41:50

Send us a text Interview with Vermont men's lacrosse goalie Ryan Daly. Ryan Daly’s journey to becoming Vermont’s starting goalie has been anything but predictable—just the way he likes it. The Norwell, Massachusetts native describes himself as spontaneous, which is fitting given his introduction to the position. His first time in goal was an impuls…

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LGR 262: Laughs, Socks, and Saves - Bringing Fun to the Crease with HS goalie Lindsay Stubenvoll 50:23

5M ago50:23

50:23

Send us a text Podcast interview with high school junior lacrosse goalie Lindsay Stubenvoll. Support the showBy Coach Damon Wilson

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#158 | Hidden Elixir of Health: Saliva | Ellie Phillips DDS 1:53:19

5M ago1:53:19

1:53:19

Professional Grade Supplements for WiseAthletes About the guest: Ellie Phillips DDS is a dentist with over four decades of experience, focusing on empowering patients to stop cavities and heal gum disease naturally. She recommends a specific collection of commercially available oral care products, but ONLY when used in a particular synergistic sequ…

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LGR 261: Jackson Runkle: Keeping a Strong Mentality in Goal 50:25

5M ago50:25

50:25

Send us a text Interview with high school sophomore from North Carolina Jackson Runkle discussing his lacrosse career to date. Support the showBy Coach Damon Wilson

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# 157 | nnEMF: Smarter, Not Harder | Prof Olle Johansson, PhD 56:44

5M ago56:44

56:44

Professional Grade Supplements for WiseAthletes About the guest: Olle Johansson, PhD, is a former associate professor at the department of neuroscience, Karolinska Institutet. His research focuses on the biological effects of electromagnetic fields and the potential consequences of unbridled expansion of global communications networks. He is outspo…

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LGR 260: Utah Alum Connor Hollison on Adapting Goaltending Through Training and Mindset 1:10:00

5M ago1:10:00

1:10:00

Send us a text Podcast interview with University of Utah alum and founder of Adaptive goaltending Connor Hollison. Discussing his lacrosse goalie path and the keys for the youngsters to succeed in net. Support the showBy Coach Damon Wilson

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#156 | Re-integrating the Patchwork Man | Gage Banks, VooDoo Magic Healer 1:01:04

5M ago1:01:04

1:01:04

Professional Grade Supplements for WiseAthletes About the guest: Gage Banks's expertise encompasses the complex relationships between airway function, hearing, vision, dental occlusion (how teeth align), and tongue positioning—all of which play crucial roles in regulating body tension and balance. By integrating this specialized knowledge with his …

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LGR 259: Jack Fracyon: The Path to Becoming an Elite College Goalie 1:07:45

5M ago1:07:45

1:07:45

Send us a text Podcast interview with Penn State lacrosse goalie Jack Fracyon. We discuss his journey from midfielder to elite goalie, handling pressure, mental resilience, and top training tips. Learn from his experience, mindset, and insights as he prepares for his final collegiate season. Tune in for expert goalie advice! Support the show…

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# 155 | Hormonal Triple Whammy | Kyle Gillett, MD 1:05:43

6M ago1:05:43

1:05:43

Professional Grade Supplements for WiseAthletes About the guest: Dr. Gillett enjoys providing holistic individualized care to his patients. His practice includes preventative medicine, aesthetics, sports medicine, hormone optimization, obstetrics and infertility, integrative medicine, precision medicine including genomics, and aesthetics. He believ…

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LGR 258: Piper in the Pipes: Piper Dalsemer on Positivity and Perseverance 40:31

6M ago40:31

40:31

Send us a text Podcast interview with female goalie Piper Dalsemer, a 2027 high school sophomore from California discusses her approach to the position of lacrosse goalie. Support the showBy Coach Damon Wilson

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LGR 257: Zoe Inglis: Building Confidence, Community, and a Legacy in Lacrosse 1:00:36

6M ago1:00:36

1:00:36

Send us a text Podcast interview with Boston University women's lacrosse goalie Zoe Inglis discussing topics like building confidence, creating a community and leaving a legacy. Support the showBy Coach Damon Wilson

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#154 | Adaptive Range Expansion for Peak Performance | Mike T Nelson PhD 48:05

6M ago48:05

48:05

Professional Grade Supplements for WiseAthletes About the guest: Dr. Mike T Nelson is a research-fueled Fitness and Nutrition educator. Dr. Mike has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. Better health as a fou…

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#153 | The Physionical Man | Nic Verhoeven PhD 1:24:09

7M ago1:24:09

1:24:09

Professional Grade Supplements for WiseAthletes About the guest: Nic Verhoeven PhD is the host of Physionic, an educational platform on YouTube dedicated to making medical research understandable to empower individuals to make informed health decisions. Dr. Verhoeven's specialty is translating hard data from complex scientific studies into understa…

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LGR 256: A Look Into the World of Vision Training with Josh Tucker 1:13:39

7M ago1:13:39

1:13:39

Send us a text In this episode we about the science and the training of vision with True Focus Vision founder Josh Tucker. Josh is an ice hockey goalie and used extensive vision training exercises to increase his ability on the ice. In this podcast episode we talk about those drills, the science behind vision, and how this type of training can bene…

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#152 | Skin: A Window into Healthspan | Cory S. Goldberg MD, MASc, FRCS(C), FACS, MBA 1:10:20

7M ago1:10:20

1:10:20

Professional Grade Supplements for WiseAthletes About the guest: Dr. Cory S. Goldberg BSc, MD, MASc, FRCS(C), FACS, MBA is a Plastic Surgeon with a fellowship in the Royal College of Physicians and Surgeons of Canada. He is a diplomat of the American Board of Plastic Surgeons and is also a Fellow of the American College of Surgeons. He earned his M…

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LGR 255: Being the Best with Maryland recruit Aidan Seibel 56:07

7M ago56:07

56:07

Send us a text In this episode of the LAX Goalie Rat Podcast, Coach Damon Wilson sits down with Aidan Seibel, the #1 ranked high school goalie in his class and future Maryland Terrapin. Aidan shares his incredible lacrosse journey—from his first time jumping into goal as a determined fourth grader to becoming an All-American, MIAA Player of the Yea…

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# 151 | Pain is NOT "All in Your Head" | Rick Olderman MSPT 59:18

7M ago59:18

59:18

Professional Grade Supplements for WiseAthletes About the guest: Rick Olderman, a licensed physical therapist with over 25 years of experience, is a best-selling author and respected speaker in chronic musculoskeletal pain. Rick transformed countless lives at his Denver clinic with his innovative approach to treatment. Rick is also the creator of a…

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LGR 254: Control the Controllables with Michigan goalie Hunter Taylor 59:06

8M ago59:06

59:06

Send us a text In this episode of the LAX Goalie Rat Podcast, we sit down with Michigan lacrosse goalie Hunter Taylor (#52) to dive into his inspiring journey between the pipes. Hunter shares his unique insights on controlling the controllables, maintaining a competitive mindset, and building trust with teammates both on and off the field. We discu…

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#150 | NIR & Deep Red Light to Preserve Eye Health | Glen Jeffrey PhD 53:20

8M ago53:20

53:20

WiseAthletes on FullScript Hey Everyone, welcome to WiseAthletes, your source for discovering how to flourish as an older athlete, and find your path to longevity in sport. I'm your host Joe Lavelle. Today on Episode 150 I am presenting Part 2 in my series on Near Infrared (NIR) light, an important environmental factor that our bodies expect to hav…

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LGR 253: Nick Pecora - The Journey, Resilience, and Mindset Behind Lehigh’s Star Goalie 1:05:03

8M ago1:05:03

1:05:03

Send us a text In this episode of the Lax Goalie Rat Podcast, we chat with Nick Pecora, starting goalie for Lehigh University. 🥍 Nick opens up about his journey from a backyard lacrosse player in New York to earning the starting job at the Division I level. Along the way, he shares invaluable insights about the mental and physical aspects of goalte…

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#149 | Near Infrared Light (NIR) is the Missing Puzzle Piece | Scott Zimmerman 1:06:07

8M ago1:06:07

1:06:07

WiseAthlete Supplements Hey Everyone, welcome to WiseAthletes, your source for discovering how to flourish as an older athlete, and find your path to longevity in sport. I'm your host Joe Lavelle. Today on episode 149 I am starting a 2-part series on Near Infrared (NIR) light, an important environmental factor that our bodies expect to have and nee…

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LGR 252: Villanova Goalie Anthony Wilson on Communication, Focus, and Resilience 43:45

8M ago43:45

43:45

Send us a text In this episode of the LAX Goalie Rat Podcast, Coach Damon sits down with Villanova’s standout goalie, Anthony Wilson, to explore the mental and physical demands of playing one of the most challenging positions in sports. From his early days in goal to his first season starting for Villanova, Anthony shares his journey and the insigh…

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#148 | Adventure for Life | Brian Keane 55:29

8M ago55:29

55:29

Professional Grade Supplements for WiseAthletes Hey Everyone, welcome to WiseAthletes, your source for discovering how to flourish as an older athlete, and finding your path to longevity in sport. I'm your host Joe Lavelle. Socrates warned us to beware the barrenness of a busy life. I understand that all too well these days. If you are like me, you…

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LGR 251: Goalie Tips and Trick with Quinnipiac goalie Mason Oak 41:05

9M ago41:05

41:05

Send us a text In this episode of the LAX Goalie Rat Podcast, Coach Damon Wilson interviews Quinnipiac University goalie Mason Oak, the reigning MAC Defensive Player of the Year. Mason opens up about his journey from a youth lacrosse player to a standout D1 goalie, sharing valuable insights on mastering patience, developing the "next-shot mentality…

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LGR 250: Scaling the Mental Mountains with Utah Goalie Colin Lenskold 1:06:51

9M ago1:06:51

1:06:51

Send us a text In this episode of the Lax Goalie Rat Podcast, Coach Damon sits down with Colin Lenskold, the standout goalie for the University of Utah, to discuss his journey from Connecticut youth lacrosse to becoming a Division 1 starting goalie. Colin dives deep into the mental and physical techniques that have shaped his game, sharing his go-t…

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#147 | Solving Inflammaging | Dwayne Jackson PhD 1:22:19

9M ago1:22:19

1:22:19

Professional Grade Supplements for WiseAthletes Hey Everyone, welcome to WiseAthletes, your source for discovering how to flourish as an older athlete, and finding your path to longevity in sport. I'm your host Joe Lavelle. Chronic low grade inflammation underlies all states of sickness and disease associated with aging. Everything that is "healthy…

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LGR 249: The Backbone of Clemson's Inaugural Season with Goalie Emily Lamparter 1:03:30

9M ago1:03:30

1:03:30

Send us a text In this episode of the Lax Goalie Rat podcast, Coach Damon Wilson sits down with Clemson goalie Emily Lamparter. Emily shares her journey from being a young midfielder in New York to becoming a standout goalie at Clemson University. She reflects on the early days of her career, her transition to the goalie position, and the mental an…

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