Best Dafne Wiswell Podcasts (2025)

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20 | Still Tired After a Full Night’s Sleep? Let’s Talk About Why 22:50

5d ago22:50

22:50

If you're dragging through your day, hitting that afternoon crash, or reaching for sugar or caffeine just to function — this episode is for you. So many women feel chronically tired and blame themselves for not having more energy. But here's the truth: your fatigue is not a weakness — it’s a symptom — sometimes of a much deeper issue. In this episo…

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19 | How Sugar Hijacks Your Hormones, Mood, and Immune System (and What to Do About It) 13:05

12d ago13:05

13:05

Ever feel like sugar has more control over your energy, mood, or cravings than you'd like to admit? In this episode of Healing Starts Here, I’m pulling back the curtain on the truth about sugar—how it impacts your hormones, energy, sleep, and even long-term health. Whether you're struggling with brain fog, mood swings, unexplained weight gain, or a…

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18 | Super Simple Strategies for Living Well with Thyroid Disease with Annabel Bateman 35:43

19d ago35:43

35:43

What happens when a high-achieving, Type A woman gets hit with a life-altering diagnosis like Hashimoto’s thyroiditis? In today’s episode, I’m joined by my friend Annabel Bateman—an author, podcast host, and fellow thyroid warrior—for a real and refreshing conversation about what it actually takes to feel better and reclaim your energy. Annabel has…

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17 | Motherhood, Mindset, and Making Space for What Matters Most w/ Emily Rooney 39:54

26d ago39:54

39:54

In this honest and inspiring episode of Healing Starts Here, I sit down with Emily Rooney — wife, mom of seven, and founder of the Happy Organized Life blog and community. Emily shares how she built a thriving business while homeschooling, caring for a medically complex child, and navigating the ups and downs of real life. We talk about the emotion…

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16 | Burnout and Compassion Fatigue Are Real — Here's What You Can Do About It 26:10

1M ago26:10

26:10

If you’ve been feeling emotionally drained, physically exhausted, or overwhelmed by the weight of daily decisions — this episode is for you. Whether you're living with chronic illness or caregiving for someone who is, burnout and compassion fatigue are real… and while it might not feel easy to slow down, you deserve a rhythm that includes rest. In …

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15 | When You Think the Damage is Done: Learning to Partner Your Voice with God's Truth 11:21

1M ago11:21

11:21

If you’ve ever found yourself thinking, “The damage has already been done,” this episode is for you. Maybe you’ve been told that your diagnosis is permanent, your past habits have ruined your future, or that it’s simply too late to change — physically, emotionally, or spiritually. But what if God has a different word for you? In this heartfelt epis…

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14 | Why Does God Seem to Answer Everyone Else’s Prayers but Mine? 11:25

3M ago11:25

11:25

Do you ever feel like God is answering prayers for everyone except you? It’s easy to compare and wonder, “Why does their breakthrough come while I’m still waiting?” In today’s episode, we’re breaking agreement with the lie that God plays favorites while uncovering the truth about His unique plans for YOU. We’ll explore why waiting is hard, what scr…

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13 | Faith vs. Formula: Why Your Healing Doesn’t Depend on ‘Praying Hard Enough' 10:44

3M ago10:44

10:44

Have you ever felt like your faith isn’t strong enough for God to answer your prayers? Maybe you’ve thought, “If I just prayed harder… if I just believed more… then God would move.” But that’s not how faith works. God doesn’t require "perfect faith"—He asks for trust. In today’s episode, we’ll break agreement with the lie that faith is a formula fo…

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12 | Why Doesn’t God Feel Close? Breaking Agreement with the Lie That He’s Far Away 13:56

4M ago13:56

13:56

Does God feel far away? Have you ever prayed and wondered if He’s even listening? You’re not alone. Many people struggle with the belief that God is distant and uninvolved—especially when dealing with chronic illness. In today’s episode, we’re breaking that lie and uncovering the truth about God’s presence. We’ll explore why God sometimes feels far…

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11 | God’s Heart for the Sick: Why Your Illness is Not Divine Punishment 14:17

4M ago14:17

14:17

Have you ever wondered, 'Am I sick because of something I did wrong?' Many people struggling with chronic illness battle the belief that their suffering is a punishment from God. This lie can leave us feeling abandoned, ashamed, and unworthy of healing. In today’s episode, we’re confronting this damaging belief head-on. We’ll explore what scripture…

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10 | Sneaky Ingredients: What’s Hiding in Your Food and How to Spot It 13:24

4M ago13:24

13:24

Have you ever flipped over a food label and felt completely overwhelmed by the ingredient list? In this episode, I’m breaking down the sneaky ingredients hiding in your packaged foods that could be sabotaging your health. This abridged version of my popular training will give you practical tips to decode food labels, avoid harmful additives, and sh…

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9 | Is Your Doctor Helping or Hurting? 3 Clear Signs It's Time for a New One 15:52

4M ago15:52

15:52

Are you feeling frustrated or dismissed by your doctor? You’re not alone. In this episode, we’ll dive into three critical signs that it might be time to find a better healthcare provider who truly supports your healing journey. It’s essential to have a doctor who listens, understands your unique needs, and partners with you in your health. I’ll sha…

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8 | Kickstart Your Healing in 2025: How to Reset Your Wellness Goals Without Stress or Overwhelm 14:33

5M ago14:33

14:33

Are you ready to make 2025 the year you take empowered steps toward your healing journey? If you’re managing chronic illness, autoimmune challenges, or struggling with fatigue, brain fog, or feeling “stuck,” this episode is for you. As we step into a new year, it’s easy to feel overwhelmed by resolutions or discouraged by setbacks. That’s why in th…

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7 | How to Hear God’s Voice for Healing and Step Into Your Breakthrough in 2025 12:07

5M ago12:07

12:07

As we step into a new year, are you ready to embrace the healing and freedom God has for you? In this brief episode, I share my personal journey of learning to hear God’s voice for healing—physically, emotionally, and spiritually—and how it transformed my life. Through years of navigating chronic illness and autoimmune disease, I discovered what it…

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6 | Natural Ways to Support Your Immunity During the Holidays 21:55

5M ago21:55

21:55

The holiday season is here, and with it comes family gatherings, festive celebrations, and the occasional worry about staying healthy—especially for those with chronic or autoimmune conditions. In this timely episode, I sit down with health educator Heather Bedard to discuss natural remedies and practical strategies to support your immune system an…

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5 | How to Turn Cravings into Clues for Better Health 13:57

6M ago13:57

13:57

The holidays are here, and with them come endless parties, sweets, and cravings that can feel impossible to manage. But what if your cravings are more than just a reaction to Christmas cookies or holiday stress? In this episode, we’re diving into the fascinating connection between cravings, nutrient deficiencies, and emotional needs. Learn how to d…

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4 | Three Life-Changing Tips to Save Hundreds on Prescription Costs 17:08

6M ago17:08

17:08

In this episode of Healing Starts Here, I'm sharing three powerful, actionable strategies to help you save hundreds—or even thousands—on prescription costs and medical supplies, no matter your income level. Drawing from my own experience as a mom navigating the healthcare system and my work as an integrative wellness coach, I'll walk you through th…

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3 | How to Travel Stress-Free with Dietary Restrictions and Special Needs 17:27

6M ago17:27

17:27

Traveling can be challenging, especially when you’re navigating special needs or managing dietary restrictions. But with the right strategies, preparation, and mindset, you can enjoy your vacations and holiday getaways without sacrificing your health or peace of mind. In this episode of Healing Starts Here, I’m sharing practical tips to help you pl…

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2 | Five Habits to Transform Your Health and Life 21:39

6M ago21:39

21:39

In this episode of Healing Starts Here, we’re diving into five simple yet powerful habits that can transform not only your health but your entire life. Inspired by the principles in my free cheat sheet, 12 Ways to Bless Your Body, we’ll explore practical steps to build lasting change, one habit at a time. Ready to start your transformation? Tune in…

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1 | The Power of Perspective 16:57

6M ago16:57

16:57

What if the biggest obstacle to your health isn’t your diagnosis but the beliefs you hold about what’s possible? In this episode of Healing Starts Here, we explore how limiting beliefs and the “giants” in our minds can shape our decisions, actions, and ultimately, our outcomes. Drawing inspiration from the biblical story of Joshua and Caleb—the two…

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Trailer | Welcome to Healing Starts Here: A Podcast for Women Ready to Transform Their Health 9:25

6M ago9:25

9:25

Welcome to Healing Starts Here! In this trailer episode I'm sharing my personal journey of overcoming chronic illness and autoimmune disease, inspired by my son's Type 1 diabetes diagnosis. With a unique blend of practical health strategies, faith-based encouragement, and real-life stories, I want to introduce you to this podcast designed to empowe…

Podcasts Worth a Listen

Dafne Wiswell Podcasts

Podcasts Worth a Listen

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Healing Starts Here | Holistic Wellness Strategies for Lasting Transformation

Dafne Wiswell

1
20 | Still Tired After a Full Night’s Sleep? Let’s Talk About Why 22:50

1
19 | How Sugar Hijacks Your Hormones, Mood, and Immune System (and What to Do About It) 13:05

1
18 | Super Simple Strategies for Living Well with Thyroid Disease with Annabel Bateman 35:43

1
17 | Motherhood, Mindset, and Making Space for What Matters Most w/ Emily Rooney 39:54

1
16 | Burnout and Compassion Fatigue Are Real — Here's What You Can Do About It 26:10

1
15 | When You Think the Damage is Done: Learning to Partner Your Voice with God's Truth 11:21

1
14 | Why Does God Seem to Answer Everyone Else’s Prayers but Mine? 11:25

1
13 | Faith vs. Formula: Why Your Healing Doesn’t Depend on ‘Praying Hard Enough' 10:44

1
12 | Why Doesn’t God Feel Close? Breaking Agreement with the Lie That He’s Far Away 13:56

1
11 | God’s Heart for the Sick: Why Your Illness is Not Divine Punishment 14:17

1
10 | Sneaky Ingredients: What’s Hiding in Your Food and How to Spot It 13:24

1
9 | Is Your Doctor Helping or Hurting? 3 Clear Signs It's Time for a New One 15:52

1
8 | Kickstart Your Healing in 2025: How to Reset Your Wellness Goals Without Stress or Overwhelm 14:33

1
7 | How to Hear God’s Voice for Healing and Step Into Your Breakthrough in 2025 12:07

1
6 | Natural Ways to Support Your Immunity During the Holidays 21:55

1
5 | How to Turn Cravings into Clues for Better Health 13:57

1
4 | Three Life-Changing Tips to Save Hundreds on Prescription Costs 17:08

1
3 | How to Travel Stress-Free with Dietary Restrictions and Special Needs 17:27

1
2 | Five Habits to Transform Your Health and Life 21:39

1
1 | The Power of Perspective 16:57

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Trailer | Welcome to Healing Starts Here: A Podcast for Women Ready to Transform Their Health 9:25

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