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Something Shiny: ADHD!

David Kessler & Isabelle Richards

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How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
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A deep dive into the music and complex psychology of John Lennon, featuring interviews with such noted authors and podcasters as David Bedford, Dan Richter, Jude Kessler, Kit O'Toole and Ken McNab, as well as ex-Quarrymen bandmates Rod Davis and Colin Hanton
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Welcome to Why That Worked – Presented by StoryBrand.ai. Have you ever wondered why some brands, trends, or products become massive successes while others fade away? That’s exactly what this podcast explores. Hosted by Donald Miller, creator of the StoryBrand Framework, and co-hosted by Kyle Reed, each episode dives into the strategies behind the world’s biggest wins, breaking them down into clear, actionable insights you can use to create your own success. Discover how to craft clear and ef ...
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The Fun Show!

Foundational Arts Media

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David Kessler, Jericho Dizon, & Paul Zakariya are three friends who like to unwind by getting lost in the in the vast world of Table Top Games! Join us every Monday morning at 8:00 AM CST for a new installments of our long term D&D Campaigns or what ever game we happen to fancy at the time! Peace! Out! Join our Discord community!: https://discord.gg/rnq4yJw73q Love the Show? Leave a rating & tell your friends about us! Too many cooks cant spoil this broth! Follow our Socials! @officialfunsho ...
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In this monthly podcast, host Rosanne Corcoran interviews experts in the field, asking questions caregivers want to know the answers to – with topics ranging from the practical to the emotional strains of caregiving. Rosanne carries her experience as a former primary, in-home caregiver and Daughterhood Circle Leader into each interview. Along with strategies and resources, this podcast also provides listeners with the comfort of knowing they are not facing these challenges alone.
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Food Junkies Podcast

Clarissa Kennedy

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Welcome to the "Food Junkies" podcast! Here we aim to provide you with the experience, strength and hope of professionals actively working on the front lines in the field of Food Addiciton. The purpose of our show is to educate YOU the listener and increase overall awareness about Food Addiction as a recognized disorder. Here we discuss all things recovery, exploring the many pathways people take towards abstinence in order to achieve a health forward lifestyle. Most importantly how to THRIV ...
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David Bowie's Ghost

Jenn Kessler & Dr. Daniel Atkins

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Jenn and Daniel first crossed paths at a taco party in West Hollywood before heading to a space they both consider sacred, the holy grounds of a Phish show! Jenn, a multi-faceted artist and online phish personality recently discovered that (MUCH to her surprise) she is a channel, with the ability to summon spirits such as… David Bowie. After several months of serious self doubt, depression and exhaustion from googling disorders such as psychosis and schizophrenia, she decided to finally acce ...
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Grief Dreams Podcast

Dr. Joshua Black

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A conversation about life, loss, grief, and grief dreams with one of the leading academic researchers on the topic, Dr. Joshua Black. Visit www.griefdreams.ca for more information on grief dreams.
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Former New York Times food journalist and #1 bestselling author Mark Bittman (How to Cook Everything; VB6; Animal, Vegetable, Junk) is joined by co-host (and daughter) Kate to explore all aspects of food – from what to have for dinner, how to raise healthy children, and how to perfect your cooking routine to big picture questions about climate change, sustainability, food policy, and global hunger. Each week, Mark and Kate talk with cooks, celebrities, chefs, farmers, activists, policymakers ...
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Good Mourning

Sally Douglas and Imogen Carn

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Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone. Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest ad ...
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Fantastic Tennis

Jon Guerrica

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You've just found a unique and high energy tennis podcast where the conversation is always geared toward the ultimate tennis fan. Each week, we have a different professional ATP or WTA tennis player that joins one of their biggest fans to take a fun deep-dive into their remarkable career.... as well as the weekly drama, comedy and top stories from the world of professional tennis. Our favorite players are here to give the backstory on some of the biggest moments in tennis history in this uni ...
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Experiencing the profound loss of a spouse while navigating the intricate realm of "only-parenting" is a challenge unlike any other. Remember, though, you’re not journeying alone. Jenny Lisk, who stepped into solo parenting following the devastating loss of her husband to brain cancer, established the Widowed Parent Institute to shine a light, extend a hand, and share vital resources. The Widowed Parent Podcast embodies that commitment, providing a mix of hope, practical wisdom, and shared e ...
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Soul + Practice: Raw Conversations, Real Practices, is hosted by Kathy Escobar and Phyllis Mathis. It’s centered on raw conversations about our crazy world, and real practices that keep us grounded deep in our souls. Kathy Escobar and Phyllis Mathis write, speak, pastor, and counsel, and are dedicated to creating spaces that foster healing and change. Keep listening to your soul. Keep practicing.
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Dr. Tro Kalayjian is a board-certified physician in Internal Medicine and Obesity Medicine, and the founder of Toward Health, a virtual metabolic health clinic helping people break free from food addiction and chronic metabolic disease. He’s also a founding member of the Society of Metabolic Health Practitioners and an international speaker on meta…
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The up and coming queen of ice cream talks to Mark and Kate about how her ice cream brand, Malai, mimics her childhood; what it means to build your own culture; sourcing intentionally with no shortcuts—and why having a values-driven business is so important to her; and why her parents are the best people ever (and her #1 fans). The Bittman Project …
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We complete our look at ‘Birth of the Beatles’, the 1979 biopic which holds a unique place as the only one of its kind made while all 4 Beatles were still alive. The timeline goes somewhat awry but we go from the boys having departed Hamburg in late-1960 to the tragic death of one of their band members and then the arrival in the story of their wel…
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Hopefully you're getting a chance to recharge this summer—but that doesn’t mean you have to lose momentum. Fall is just around the corner, and before you know it we’ll be heading into the final stretch of the year. That’s exactly why we’re rereleasing several of our high-impact episodes—designed to give you clarity, sharpen your message, attract th…
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In today's insightful Clinician’s Corner episode, Clarissa Kennedy and Molly Painschab delve into chronic invalidation as a trauma response, exploring its origins, impacts, and practical healing strategies. This episode offers clinicians compassionate insights and actionable tools for supporting clients on their healing journeys. Key Highlights: Un…
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The CEO of Whole Foods Market and VP Amazon Worldwide Grocery Stores talks to Mark and Kate about growing up as a 4H kid and how that's influenced him; how he's trying to change grocery shopping; how Gen Z is going to shift demand and interest in more sustainable practices; and Whole Foods and MAD Agriculture's new initiative—one that aims to chang…
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AI is everywhere and it’s moving faster than most of us can keep up. For business owners and marketers, the challenge isn’t just understanding the tools. It’s figuring out how to use them without losing your voice, your brand, or your job. Should you be afraid of AI, or should you be doubling down? How do you stay relevant in a world where machines…
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We’re honored to welcome back Dr. Claire Wilcox, a trailblazer in the field of food addiction. Claire is an addiction psychiatrist, former internist, and associate professor of translational neuroscience at the Mind Research Network. She’s worked in everything from eating disorder treatment centers to general psychiatry and is on the frontlines of …
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Today, we revisit last year's episode with Michelle Horovitz, LaTasha Powell, and Princess Titus, the founders of Minneapolis-based Appetite for Change. The mighty team talks to Mark and Kate about how to use the psychology of a community to create a food system that works for all; passing the torch of food justice to the next generation; and teach…
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Infomercials may seem cheesy, but they often get one thing right: the sales pitch is clear, dramatic, and fast. Most business owners present their products like they’re chatting over coffee, not realizing they’re competing with autoplay videos and an infinite scroll of distractions. The result? Content with no energy, clarity, or urgency. Subtle do…
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In today’s episode, we explore the groundbreaking intersection of addiction, biology, and cancer with internationally recognized scientist Dr. Rafael Cuomo. Drawing on insights from his book Crave, Dr. Cuomo reveals how addiction is not simply a behavioral or psychological issue—it’s a biological condition that reshapes the terrain of our health an…
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Following our last exploration of a biopic of dubious quality, Antony flies solo this time to explore another one which, despite having some sense of time and place, is also somewhat lacking and to some extent unintentionally comedic. ‘Birth of the Beatles’, which came out in 1979, will always hold a unique place as the only Beatles biopic made whi…
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Let's revisit a bunch of neurodivergent folx reminiscing about what it was like growing up (and being diagnosed with) ADHD in the 90's. Featuring some real gems about accommodations for reading, what hyperfocus can feel like, and stuff about Richard Dreyfuss. ---- Isabelle & David welcome Isabelle’s husband, Bobby, and David’s childhood friend, Ash…
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The Executive Director of WhyHunger talks to Mark and Kate about how her grandmother’s values and being raised by Civil Rights-era elders shaped her beliefs; how she made the move from charity work to structural change—and why we need both; what it's like being a hopeless optimist; and the most inspirational things she's seen in 16 years of working…
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The biggest challenge creative people face isn’t making something meaningful, it’s figuring out how to share it without feeling like a sellout. Whether you’re an artist, entrepreneur, or thought leader, there comes a point when the art alone isn’t enough. You realize that if your work is going to make an impact, you have to learn how to promote it.…
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Dr. Hillary McBride is a therapist, researcher, speaker, and author dedicated to helping people grow, heal, and reconnect with their wholeness. With a PhD in Counselling Psychology from the University of British Columbia, she specializes in trauma, embodiment, eating disorders, perinatal mental health, and psychedelic integration. Known for making …
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I'm delighted to welcome back to the podcast Dr. Barry Jacobs, and equally excited to welcome his co author and wife, Dr. Julia Mayer. Dr. Barry Jacobs is a clinical psychologist, family therapist, author and principal at Health Management Associates, a national healthcare consulting firm. He's the author of the emotional Survival Guide for Caregiv…
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We revisit an episode from last year, in which the author and cook talks to Kate about what she remembers about fleeing her home in Cambodia at the age of nine, five years before the genocide; why, and how, she decided to reclaim her family's recipes; and what brings her true happiness now. The recipe mentioned on today's show can be found on the B…
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When you’re pitching a product, every word matters. That’s why some Shark Tank entrepreneurs walk away with millions while others walk out empty-handed. The Bombas sock pitch not only got a deal, it sparked a billion-dollar brand. But what made it work? From “cardboard feel” to “seven substantial improvements,” the Bombas team used sticky soundbite…
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We’ve been sitting on some very big news, and in this episode, we’re finally sharing it with you. One of us is making a huge life change. And if we’re honest? It’s brought up a lot of grief behind the scenes. In true Good Mourning style, we’re processing it all with you, openly and honestly – with a little help from our brilliant friend and therapi…
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The author and former commissioner of the US Food and Drug Administration talks to Mark about his new book, Diet, Drugs, and Dopamine: The New Science of Achieving a Healthy Weight; why self-control isn't enough when it comes to losing—and keeping off—weight; the problem with 'eat less, exercise more"; and his own personal weight loss journey. Read…
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In this compassionate and insightful episode, Clarissa and Molly dive into the phenomenon of post-event collapse—the physical, emotional, and psychological crash that can follow highly stimulating or meaningful experiences. Whether it’s a vacation, a major life event, a group share, or even just navigating a family gathering, many in food addiction…
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When you’re building a personal brand, the biggest mistake you can make is being too broad. The world doesn’t need another generalist. It needs someone who owns a clear, specific problem and solves it consistently. That’s the magic of niching down. A focused message not only grabs attention, it builds trust and traction faster than trying to be eve…
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Felicia Cardinal manages an Indigenous clothing store in Chilliwack, British Columbia called Section 35. She is originally from Saddle Lake Cree Nation. Saddle Lake Cree Nation is a Plains Cree, First Nations community, located in the "Beaver Hills" region of central Alberta, Canada. Felicia was born in Edmonton, Alberta and raised in and around th…
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To celebrate five years of friendship, we’re bringing you a juicy two-part bonus ep – and this might be the most honest we’ve ever been. In part one, we’re letting you in on what really goes on behind the scenes of our friendship (from the awkward convos and disagreements, to what’s kept us going all these years). We’re also teasing some huge life …
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Dr. Diana Hill, PhD is a clinical psychologist and internationally recognized expert in Acceptance and Commitment Therapy (ACT) and compassion-based approaches to well-being. She is the host of the Wise Effort podcast and author of The Self-Compassion Daily Journal, ACT Daily Journal, and the forthcoming Wise Effort. Diana teaches individuals and o…
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The journalist talks to Mark and Kate about his book, DINING OUT, which is the first book dedicated to the history of gay restaurants and how they've shaped our culture; why he was reluctant to include his own personal stories—and what convinced him to do so; how the culture has changed over the years, and why; and Mark's gay restaurant tour of 197…
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What makes someone trust you enough to follow you, buy from you, or even just listen? In the noisy world of personal branding, it’s easy to assume you need a slick image or a viral strategy to break through. But that’s not what people are looking for. They want someone who feels real and honest. But how much is too much to share? And how do you sta…
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In this deeply insightful episode, we welcome Ashka Naik, PhD candidate and Director of Research and Policy at Corporate Accountability, a global human rights and social justice NGO. Ashka joins Vera and Molly to explore how food systems have been colonized by powerful industry players, and why the words we use to describe what we eat matter more t…
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So with news articles and headlines about how folks with ADHD need to get off their meds or go outside or be 'cured', there's something of a big misunderstanding and gaps in perspectives on ADHD and what it actually means. Including our shared values as a real ADHD culture, especially around how people or authority figures will relate to us. David …
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Journalist Ted Genoways talks to Mark about his book, Tequila Wars: José Cuervo and the Bloody Struggle for the Spirit of Mexico, which is the first biography of Cuervo; about how Cuervo was responsible for the first cartel—and what it was like when cartels were simply business collectives; about how Cuervo saw the future of Mexico; and about why t…
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Messaging can make or break a brand. Whether you're launching a campaign, building a personal brand, or responding in real time, what you say and how you say it matters. One wrong sound bite can sink your credibility, while one clear, compelling message can unlock massive opportunity. The stakes are high, and yet most people treat messaging like an…
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Dementia family caregivers face an overwhelming journey—without adequate support or resources. Supporting someone with dementia is a complex, emotional, exhausting journey. Yet, dementia family caregivers face this challenge without the coordinated support, training, or resources needed to provide the best care possible. But that’s beginning to cha…
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Dr. David Kessler is a renowned pediatrician, lawyer, public health advocate, and former Commissioner of the U.S. Food and Drug Administration (FDA). A graduate of Amherst College, the University of Chicago Law School, and Harvard Medical School, Dr. Kessler has spent his career at the intersection of science, policy, and consumer protection. He se…
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The chef and author of How to Cook the Finest Things in the Sea talks to Mark and Kate about what to look for when you walk into a fish market—and what to avoid; the myth of "sushi grade" fish; the importance of fish farming; and how to get the crispiest, most delicious fish skin. The Bittman Project is featuring three recipes from Ari Kolender's n…
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Dads often get a bad rap. In sitcoms, commercials, and even day-to-day culture, they’re typically cast as bumbling sidekicks or lovable oafs who mean well but don’t quite get it right. When that narrative takes root, it can be easy for fathers to shrug and settle for doing the bare minimum (especially when they get praise for just pushing a strolle…
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Post-traumatic growth might sound like a stretch when you're in the thick of grief, but it is possible. In this heartfelt chat, Lynsey shares how loss can lead to transformation—not by erasing pain, but by integrating it. We talk about resilience, meaning-making, and the small signs of healing that might already be unfolding. 💛 If Good Mourning has…
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In this insightful and compassionate episode, Clarissa and Molly take a deep dive into post-acute withdrawal syndrome (PAWS)—an often overlooked but critical phase in ultra-processed food addiction recovery. While well-known in substance use disorder recovery, PAWS is rarely discussed in the context of food addiction, yet it shows up in significant…
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The prolific food writer and cook talks to Mark and Kate about having one foot in two cultures; the auntie whisperer network – or, how Indians in America learned to make do without some of their beloved staples, and how they learned to make do with what was readily available; and why and how the term "fusion" got a dirty rep. Find the recipe for Kh…
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Daniela Oancea, Corporate Beverage Manager for Regent and Oceania, talks to Mark and Kate about how growing up in Transylvania prepared her for hospitality life; how trends have changed on cruise ships, from sobriety to liquor preferences; the rise of solo travelers; and where in the world some of her favorite bars are. Subscribe to Food with Mark …
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Attention is the name of the game in today’s market. If you want to stand out, you need to move fast, think creatively, and tap into what your audience is already talking about. Whether it’s a funny meme, a strategic shoutout, or a well-timed post, the brands that win know how to seize the moment and jump into the spotlight. So how do you identify …
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Earla Legault advocates for adult sibling grief peer support and using creativity to process grief. She co-wrote and illustrated the book Living With Sibling Grief: Imagining a Way Forward with her sibling grief buddy Monica Murphy. Earla is the 2024 recipient of The Compassionate Friends Karen Snepp Outstanding Sibling Award, given to those making…
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In this illuminating episode we speak with Dr. Filippa Juul. An epidemiologist and leading researcher on the impact of ultra-processed foods (UPFs) on human health. Together, we unpack what ultra-processed really means, why it's not just about calories or macros, and how these foods are stealthily contributing to the global rise in obesity, chronic…
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The author and chef talks to Mark and Kate about how and why her personal experiences have prompted her to share the experiences of others; telling a better story of what it means to be displaced; the most harrowing travel experience she had while working on her latest book, Setting a Place for Us; and where to find the best sushi outside of Japan.…
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Ghosty joins Antony once again to wrap up our dissection of ‘John & Yoko: A Love Story’, and there is also some discussion of two other presentations from 1985. ‘John Lennon: A Journey In The Life’ is a ‘cheap and cheerful’ trawl through the Lennon story, with another Liverpudlian Bernard Hill portraying our hero in John’s own words, and ‘John Lenn…
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In crowded markets, being different isn’t enough. You have to communicate how you’re different. Too many businesses blend in because they focus on what the competition is doing instead of what customers actually care about. You might offer better pricing, better service, or a better product, but if you don’t say it clearly, it won’t matter. Messagi…
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It’s a wrap, friends! We had a great run of guests and topics from February-May centered on resourcing during these extra tumultuous times, and now it’s time for a Summer break! We loved looking back at our conversations and amazing friends who offered their time and wisdom to be part of Soul + Practice. We love having out with you each week and wi…
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Grief can bring up a storm of emotions, especially the ones we don’t always talk about, like guilt and anger. In this episode, Lynsey helps us understand the purpose of these feelings, what happens when we suppress them, and how breathwork can support safe emotional release and deeper healing. 💛 If Good Mourning has helped you, consider becoming a …
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