Seriously? Another diabetes podcast? Yup. I couldn't help myself: I love talking about real life with type 1 and type 2 diabetes with friends, strangers, colleagues, and clinicians. Why not record these chats and share them with you? No Scripts. Very little planning. Definitely zero editing. This podcast is simply a real conversation about life with type 1 and type 2 diabetes. ABOUT THE HOST: Ginger Vieira has lived with type 1 diabetes since 1999. She is an author, advocate, journalist, con ...
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My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to con ...
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The Nutrition Nerds Podcast delivers the latest in nutrition news straight to your ears via dietetic students Jenn Baugh and Kelli Yates. No longer do you have to scroll through endless articles and studies trying to decide what’s worth reading – we’ll do it for you! Join us every weekend and stay informed!
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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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This is the Real Birth Podcast: a safe, welcoming platform to share birth stories. I'm Lucy Hill, a doula, mother, wife and total birth nerd living in Frome, Somerset in the UK. When I was pregnant, one of my favourite things to do was to listen to birth stories. During this time I read and listened to literally hundreds and hundreds of birth experiences shared by all kinds of parents, having all kinds of births. I quickly became obsessed with the narrative of birth and the power of storytel ...
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Eversense CGM: I Didn't Realize I'd Love It This Much!
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34:57In this episode, we are just a few days into my experience with the 365-day Eversense implantable continuous glucose monitor. Feeling totally giddy about it, BJ Garceau and I discuss the insertion procedure and my first few days of gathering data compared to the Freestyle Libre 3+. Stay tuned for real footage of the insertion procedure and my entir…
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Ali's Fight to Live: Curing Type 1 Diabetes with a Pancreas Transplant
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52:11Sounds amazing, right? Just get a new pancreas, and your type 1 diabetes will magically disappear. Not so fast. In this episode, Ali Dugger describes her life today after receiving a kidney and pancreas transplant two months ago after struggling to survive with T1D. Connect with Ali Dugger on Facebook & Instagram Thanks for tuning in! DISCLAIMER: T…
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Choosing Treatment: How Writer Lara Jacobs Reclaimed Her Story from an Eating Disorder
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37:08A dangerous secret lurked behind author Lara Jacobs’ ambition: she relied on anorexia to focus her writing, blurring the line between artistic drive and self-destruction. In this episode, Lara shares how years of chasing a story across continents ultimately led her to eating disorder treatment and to rediscovering herself—both as a writer and as a …
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The Side-Effects Are Killing You — But Your Doctor is Clueless
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29:36In this episode of the Diabetes Nerd Podcast, Tara Mayo — my best friend and business partner — shares the moment she realized her grandmother's medicine was killing her. Despite a half-dozen tests, not a single doctor ever thought to check the side effects of her medicine. For people with diabetes, it's a big reminder to speak up, ask questions, a…
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Scary Diabetes Motivation: He Held a Gun to Her Head
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40:38BJ Garceau shares the very scary day that changed the entire trajectory of her life with type 1 diabetes. Find BJ on Instagram: https://www.instagram.com/bjgarceaut1d/ Thanks for tuning in! DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare re…
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The Hidden Powers of Magnesium You Never Knew About!
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10:52Are you getting enough magnesium in your diet? In this video, we dive deep into why magnesium is essential for your health. From enhancing sleep and brain function to strengthening bones and improving heart health, we explore nine surprising benefits of this vital mineral. Blog Key Highlights: Magnesium Fundamentals: Understand what magnesium does …
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Parenting Through Eating Disorder Recovery: Advice from Those Who’ve Been There
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44:05Supporting a loved one through eating disorder recovery can feel overwhelming—but you don’t have to do it alone. In this special Q&A episode, we sit down with experienced parents Beth Ayn Stansfield and Amy Oberholtzer, who have navigated this journey with their own children and turned their experiences into advocacy. Beth Ayn, now the National Fam…
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Who Gets to Heal? Akiera Gilbert on Access and Equity in Eating Disorder Treatment
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42:21In a world where mental health care is often seen as one-size-fits-all, Akiera Gilbert is on a mission to break down barriers and open the doors of eating disorder treatment to those often left behind. As the CEO of Project Heal, Akiera leads an organization dedicated to transforming the system while offering immediate, life-saving support to those…
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Learn practical strategies for healthy eating as a busy mom, including meal planning tips, quick nutritious recipes, and smart food choices that fit your schedule. Ready to transform your approach to healthy eating? Get the Concussion Care Protocol Course Content at 75%OFF Until Dec 31, 2024 https://pages.kellyaiellowellness.com/program-enrollment-…
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Why Caponata is the Secret to Elevating Your Dishes!
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2:24Today, we're making Caponata, a classic Sicilian dish that perfectly balances the sweetness of caramelized vegetables with the tang of vinegar and a hint of savoury goodness. This traditional recipe is all about fresh ingredients and bold Mediterranean flavours. Perfect as a side dish, appetizer, or even a main course, Caponata is one of those dish…
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Body Image and Liberation with Carly Compton
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36:13As an eating disorder survivor turned eating disorder therapist, Carly Compton strives to be the person that she wishes she would have known when she was younger. That conviction led her on a rewarding journey to become a therapist, model, host of the Recover with Carly Podcast, and creator of an eating disorder curriculum for adolescents. In all t…
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STOP Ignoring Concussion Recovery Nutrition Tips
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12:41Nutrition is a crucial factor in the recovery and management of brain injuries, including concussions. The brain requires a steady supply of nutrients and energy to function properly on an average day. But in the aftermath of a concussion, it’s nutritional needs are even greater to support the healing process. In this blog, we’ll explore how nutrit…
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Is There Rocket Fuel In My Salad? Yep, and Here’s Why You Should Care
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6:29Discover the hidden dangers of perchlorate in your food. This neurotoxic chemical, commonly found in rocket fuel, has infiltrated our food and water supplies, posing a serious threat to thyroid health and brain development. Learn how to protect yourself and your family from perchlorate contamination through smart dietary choices, water filtration, …
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From Chaos to Creativity: Storyteller and artist Landon Bryant explores his journey from struggling with life’s basic challenges to finding success and support after an adult ADHD diagnosis. Landon shares how he navigated the difficulties of his condition, including years of trial and error with medications and strategies, and how he ultimately emb…
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Cracking the Omega-3 Code: Insights from Dr. Hans-Thomas Richter
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43:45Welcome to our deep dive into the world of omega-3s! In this video, we uncover the truth behind omega-3 supplements and their impact on your health. While many of us know that omega-3s are beneficial, not all omega-3s are created equal. To explore this topic further, I sat down with Dr. Hans-Thomas Richter, a seasoned expert who transitioned from a…
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Ozempic, Eating Disorders, and Diabetes: GLP-1 weight loss drugs explained with Dr. Elizabeth Wassenaar
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32:39GLP-1 weight loss drugs, such as Ozempic and Wegovy, have exploded in popularity due to their weight-loss potential. But what do they actually do? How do they function? And why are they the subject of so much controversy? With insight from Dr. Elizabeth Wassenaar, Regional Medical Director for the Eating Recovery Center and Pathlight Mood & Anxiety…
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Overcoming Diabetes Fear: Key Prevention Tactics
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12:15If you're living with diabetes or worried about your risk, this video shares key prevention tactics to help you overcome your fear. Learn about type 1, type 2, type 3, and gestational diabetes, and how to combat this growing epidemic. Explore More of My Articles on Diabetes: Confessions of a Sugar Addict 5 Actionable Steps to Balancing Your Blood S…
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EP37 Bea | Born in the car! BBA, Fast Second Labour, Long First Birth, Birthing Stool, Birth Centre
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46:24Today's two birth stories are from Beatrice Haines, a fantastic artist living in Wiltshire. Bea has two sons, one of whom was born at a birth centre after a long and exhausting labour, and the other who arrived at the speed of light in the car! Bea's second birth happened in the front seat of her knackered old Honda Jazz just two hours after contra…
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Addiction, Incarceration, and Transformational Love - How Queer Filmmaker Vik Chopra Found His Voice
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32:30Growing up, Vik Chopra was not the kid most people assumed would end up serving a sentence in Federal prison. A student leader with straight A’s and numerous volunteer hours, Vik secretly hid pain and shame beneath a shiny outward persona - with disastrous consequences. Now a filmmaker, actor, and writer who has embraced his queer and South Asian i…
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Boost Happiness: Effective Stress Management Techniques
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12:08Looking to boost your happiness and effectively manage stress? Join me in this video as we explore simple strategies for identifying and handling stressors in your life. Don't forget to subscribe for more health news and tips! https://linktr.ee/kellyaiello | Buy me a coffeeBy Kelly Aiello
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Substance Use Disorders Part 2 - How to Make an Effective Change with Leah Young
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35:42Welcome to part two of our Substance Use Disorder (SUD) Discussion with Leah Young where we focus on the proactive steps you can take to find recovery from a SUD. Today’s episode is all about what to do once you realize you have a problem with substances or addictive behaviors. We’ll discuss topics like: Different strategies for ending destructive …
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Unlock 🔐 4 Essential Tips for a Stress-Free Evening
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8:11Looking for ways to have a relaxing evening and reduce stress? Listen to the podcast to unlock 4 essential tips that can help you unwind after a hectic day. Subscribe now for more valuable advice on maintaining a healthy lifestyle! ➡️ 👍 LIKE 📢 Share ✅ Subscribe https://linktr.ee/kellyaiello | Buy me a coffee…
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Substance Use Disorder 101 - How much is too much? with Leah Young
38:21
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38:21In our next two episodes, we will explore a disorder affecting nearly one in five Americans - Substance Use Disorder (SUD). From knowing when your patterns are problematic, to building new neural pathways, to measuring success - we want to dig deep. And we’ve got the incredible expertise of Leah Young to show us why there’s so much reason for hope …
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Sharpen Your Mind, Own Your Day: Top Foods for Women on the Go ➡️
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8:17Feeling forgetful & scattered? Conquer brain fog and unleash your full potential! Please be sure to ➡️ 👍 LIKE 📢 Share ✅ Subscribe 🔔 Ring This week's podcast explores 5 brain-boosting foods specifically chosen to support the unique needs of busy women. Sharpen your focus, memory & energy for a brighter day! ☀️ Discover the secret weapon in your diet…
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Securely Attached - Why Relationship Patterns Matter with Eli Harwood aka Attachment Nerd
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40:45Close relationships set the tone for how we experience love and security. Yet, keeping those relationships healthy is rarely easy. Fortunately, Attachment Theory researchers have spent decades scrutinizing why we connect the way we do and what actions help make friendships, partnerships, and family bonds flourish. For therapist, mama, and author El…
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Is That Bump a Big Deal? Concussions Explained
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16:02Worried a knock to the head might be more than a bump? You're not alone. Concussions can happen anytime, anywhere. This blog explains how concussions impact brain health, what to watch for, and how to protect yourself. Don't ignore it! [email protected] https://pages.kellyaiellowellness.com/free-guide-1 https://linktr.ee/kellyaiello | Buy me a c…
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What is ARFID Anyway? Avoidant Restrictive Food Intake Disorder with Dr. Michelle Jones
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35:37Today, we investigate Avoidant Restrictive Food Intake Disorder (ARFID) - a diagnosis that can be as confusing as its name suggests… But fear not! We are lucky to have Dr. Michelle Jones as our guide. As a clinical psychologist who studied ARFID since it first became a diagnosis, she's uniquely qualified to distill years of research into succinct e…
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Is Your Diet Affecting Your Emotional Wellbeing? Part 2
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11:37In this podcast, we delve into the fascinating connection between what you eat and how you feel. Discover how your diet can influence your emotional wellbeing and learn how to unlock the power of food to manage anxiety levels. Join us on this journey of exploration and empowerment! 💪🍎🧠 Don't forget to comment, subscribe, and hit the notification be…
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EP36 Hannah | Long Labour, Water Birth, Medical Gaslighting, Broken Arm, Healing C-Section Birth
1:06:03
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1:06:03Today’s guest is Hannah, who shares her two births - which could not be more different from each other. Her first son was born when she was 21, and as a young mum Hannah felt she was continually ignored by the medical staff - who denied her pain relief, refused to listen when she said she felt something was wrong with her baby, and left her alone a…
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EP35 Jo | Fast Labour, Heart Defect, NICU Baby, Necrotising Enterocolitis (NECS), Surgery
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1:02:00Hello and welcome back to The Real Birth Podcast! This week I chat to Jo, whose daughter was diagnosed with a heart defect at her 20 week scan. This meant she needed surgery very soon after birth, and so Jo and her husband were preparing for an induction in Bristol, where a team of paediatric experts would be on hand. However, Jo's waters broke ear…
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Managing Anxiety: Expert Tips from a Neuro-Nutritionist - Part 1
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12:48Did you know there is an intricate connection between food and anxiety? Yes, diet has a considerable effect on mental health and anxiety. It may not come as a surprise that the food we consume can either worsen or alleviate anxiety, but what may come as a surprise is that anxiety isn’t always a bad thing! In part 1 of this special 2-part series, le…
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Medication: Musician David Wimbish Normalizes Psychiatric Care Through Art
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32:55One chilly Maine morning, enveloped in a snowed-in cabin, musician DW sat at a piano recording a melody that had just popped into his brain. As he played, the phrase “I deserve to be well” tumbled out of his mouth in song. He immediately broke down in tears asking, “Wow, do I really believe this?” That question, and the ensuing album he created wit…
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EP34 Mez | Non-Binary Parent, IVF, Induction, Hypnobirthing, Queer Family, Inclusive Midwife
1:02:23
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1:02:23Hello everyone! This week I'm thrilled to be joined by Mez, who shares the birth story of their son. Mez is a non-binary parent who has 4 older children with their wife - however this pregnancy was the first time Mez had carried and birthed a child themselves. After a successful IVF round, Mez threw themselves into learning everything they could ab…
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The Secret to a Happier Brain: The Science of Gratitude
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23:06Welcome to the HappiHuman community! As we step into the new year, it's essential to embrace gratitude as a catalyst for positive change. In this video, we'll explore the science behind gratitude and its impact on our mindset. Many of us struggle to follow through with self-improvement goals, but by shifting our focus to gratitude, we can create a …
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EP33 Jenny | Positive Induction Story, Multiple Miscarriage, Silent Coeliac, Water Birth, Lockdown
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46:43Hello all! This week my guest is Jenny, who shares her two birth stories. Jenny's first birth was many people's ideal experience - a natural delivery in the water, with very little intervention - and so when she was faced with an induction for her second baby's birth she was unsure she could have the same kind of positive experience. But as you wil…
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The end of the calendar year packs a lot into a short amount of time and it can be easy to deprioritize your mental health in all that noise. One of the best ways to refocus on your values is to remember the ways you’ve grown this past year. So to honor the journey of 2023, we created an audio mural using six short stories from listeners and past g…
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EP32 Lucy | CBAC, Home Birth Transfer, Back to Back Baby, Miscarriage
1:09:23
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1:09:23Hello and welcome back to series 4 of The Real Birth Podcast! To mark the start of a new season, and my return from maternity leave, I'll be sharing my own birth story. My second baby arrived in April 2023, and was born by CBAC - caesarean birth after a previous caesarean. I did everything in my power to achieve a HBAC - home birth after caesarean …
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