Best Diabetes Nerd Podcasts (2025)

1
Even Diabetes Clinicians Ride the Blood Sugar Rollercoaster 33:36

5d ago33:36

33:36

In this episode, Ginger Vieira chats with diabetes psychologist and author of "Diabetes Sucks and You Can Handle It," Dr. Mark Heyman. They dive into the emotional realities of life with diabetes—and how identifying a lack of support inspired them to be the resource they once needed. If you’ve ever struggled with the fear of lows or wondered whethe…

1
Easy Ways to Be Strong When Life Gets Tough! 35:11

5d ago35:11

35:11

Send us a text Life doesn't always go as planned. When everything falls apart—your relationships, finances, health—how do you begin again? In this deeply moving interview, I sit down with Dr. Lisa Nezneski, integrative medicine expert and author of Grounded in Chaos, to explore how adversity can become a powerful path to transformation. After losin…

1
My Best Friend Doesn't Remember Life Without Diabetes 38:20

12d ago38:20

38:20

We accidentally bestie’d so hard that now Tara can’t even remember a time before diabetes was part of the picture—wild, right?! 🎙️ In this week’s episode, we’re getting into what it’s like having your best friend as part of your diabetes care team, how our perspectives have evolved over time, and how Tara thinks she’d handle a T1D diagnosis if it h…

1
Ali's Pancreas Transplant Part 2 56:41

19d ago56:41

56:41

Diabetes Nerd sits down with Ali Dugger to discuss how life is going months following a dual organ transplant. After experiencing severe complications from years of struggling to manage her type 1 diabetes, Ali needed a pancreas and kidney transplant. Today, she no longer has to take insulin shots or check her blood sugar levels. She shares what th…

1
Travel Disasters with Type 1 Diabetes: Don't Make These Mistakes! 40:37

26d ago40:37

40:37

In this episode, Ginger and Ben Tzeel, RD, CDCES, share their most memorable T1D travel disasters — and how they survived the trip anyway. By the way, Ben Tzeel is a virtual diabetes coach at YourDiabetesInsider.com! Looking for help losing weight, improving your time-in-range, or reducing your A1C? Ben and his team of CDCES with type 1 diabetes ca…

1
She Stopped Taking Her Insulin for a Week 28:49

1M ago28:49

28:49

In this episode of the Diabetes Nerd Podcast, Julia Flaherty shares the week she thought she could fix everything about her body by skipping her insulin. It was not a good week. Find more from Julia on her website, blog, article, and Instagram: 👉 https://www.heyitsjuliaflaherty.com/ 👉 https://www.heyitsjuliaflaherty.com/chronically-climbing-blog 👉 …

1
This Cures Constant Hunger with Type 1 Diabetes 37:34

1M ago37:34

37:34

In this episode, Ginger Vieira and Natalie Poulton discuss their personal experience taking GLP-1 medications like Mounjaro and Ozempic for type 1 diabetes. Thanks for tuning in! DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen. FIND…

1
Dementia Care & Alzheimer’s Tips with Lisa Skinner 54:52

2M ago54:52

54:52

Send us a text 🌟 Alzheimer’s Care Tips: Support Loved Ones & Boost Brain Health! 🎥 🧠 Dementia Basics: Alzheimer’s and other dementias affect memory, speech, and more. Not all forgetfulness is dementia—get a medical evaluation to know the difference. 💡 Expert Guidance: Dementia specialist Lisa Skinner, touched by eight family members with dementia, …

1
I Diagnosed Myself with Diabetes at 13 Years Old 48:13

2M ago48:13

48:13

In this episode, Ginger shares that funny little time in the 7th grade when she realized she had type 1 diabetes. Oh, by the way, the amazing BJ Garceau is taking over and hosting this episode! Thanks for tuning in! DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any cha…

1
Eversense CGM: I Didn't Realize I'd Love It This Much! 34:57

2M ago34:57

34:57

In this episode, we are just a few days into my experience with the 365-day Eversense implantable continuous glucose monitor. Feeling totally giddy about it, BJ Garceau and I discuss the insertion procedure and my first few days of gathering data compared to the Freestyle Libre 3+. Stay tuned for real footage of the insertion procedure and my entir…

1
Ali's Fight to Live: Curing Type 1 Diabetes with a Pancreas Transplant 52:11

2M ago52:11

52:11

Sounds amazing, right? Just get a new pancreas, and your type 1 diabetes will magically disappear. Not so fast. In this episode, Ali Dugger describes her life today after receiving a kidney and pancreas transplant two months ago after struggling to survive with T1D. Connect with Ali Dugger on Facebook & Instagram Thanks for tuning in! DISCLAIMER: T…

1
Choosing Treatment: How Writer Lara Jacobs Reclaimed Her Story from an Eating Disorder 37:08

2M ago37:08

37:08

A dangerous secret lurked behind author Lara Jacobs’ ambition: she relied on anorexia to focus her writing, blurring the line between artistic drive and self-destruction. In this episode, Lara shares how years of chasing a story across continents ultimately led her to eating disorder treatment and to rediscovering herself—both as a writer and as a …

1
The Side-Effects Are Killing You — But Your Doctor is Clueless 29:36

2M ago29:36

29:36

In this episode of the Diabetes Nerd Podcast, Tara Mayo — my best friend and business partner — shares the moment she realized her grandmother's medicine was killing her. Despite a half-dozen tests, not a single doctor ever thought to check the side effects of her medicine. For people with diabetes, it's a big reminder to speak up, ask questions, a…

1
Scary Diabetes Motivation: He Held a Gun to Her Head 40:38

2M ago40:38

40:38

BJ Garceau shares the very scary day that changed the entire trajectory of her life with type 1 diabetes. Find BJ on Instagram: https://www.instagram.com/bjgarceaut1d/ Thanks for tuning in! DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare re…

1
The Hidden Powers of Magnesium You Never Knew About! 10:52

4M ago10:52

10:52

Send us a text Are you getting enough magnesium in your diet? In this video, we dive deep into why magnesium is essential for your health. From enhancing sleep and brain function to strengthening bones and improving heart health, we explore nine surprising benefits of this vital mineral. Blog Key Highlights: Magnesium Fundamentals: Understand what …

1
Parenting Through Eating Disorder Recovery: Advice from Those Who’ve Been There 44:05

4M ago44:05

44:05

Supporting a loved one through eating disorder recovery can feel overwhelming—but you don’t have to do it alone. In this special Q&A episode, we sit down with experienced parents Beth Ayn Stansfield and Amy Oberholtzer, who have navigated this journey with their own children and turned their experiences into advocacy. Beth Ayn, now the National Fam…

1
Who Gets to Heal? Akiera Gilbert on Access and Equity in Eating Disorder Treatment 42:21

7M ago42:21

42:21

In a world where mental health care is often seen as one-size-fits-all, Akiera Gilbert is on a mission to break down barriers and open the doors of eating disorder treatment to those often left behind. As the CEO of Project Heal, Akiera leads an organization dedicated to transforming the system while offering immediate, life-saving support to those…

1
5 Easy Healthy Eating Tips for Busy Moms 8:21

7M ago8:21

8:21

Send us a text Learn practical strategies for healthy eating as a busy mom, including meal planning tips, quick nutritious recipes, and smart food choices that fit your schedule. Ready to transform your approach to healthy eating? Get the Concussion Care Protocol Course Content at 75%OFF Until Dec 31, 2024 https://pages.kellyaiellowellness.com/prog…

1
Why Caponata is the Secret to Elevating Your Dishes! 2:24

7M ago2:24

2:24

Send us a text Today, we're making Caponata, a classic Sicilian dish that perfectly balances the sweetness of caramelized vegetables with the tang of vinegar and a hint of savoury goodness. This traditional recipe is all about fresh ingredients and bold Mediterranean flavours. Perfect as a side dish, appetizer, or even a main course, Caponata is on…

1
Body Image and Liberation with Carly Compton 36:13

8M ago36:13

36:13

As an eating disorder survivor turned eating disorder therapist, Carly Compton strives to be the person that she wishes she would have known when she was younger. That conviction led her on a rewarding journey to become a therapist, model, host of the Recover with Carly Podcast, and creator of an eating disorder curriculum for adolescents. In all t…

1
STOP Ignoring Concussion Recovery Nutrition Tips 12:41

8M ago12:41

12:41

Send us a text Nutrition is a crucial factor in the recovery and management of brain injuries, including concussions. The brain requires a steady supply of nutrients and energy to function properly on an average day. But in the aftermath of a concussion, it’s nutritional needs are even greater to support the healing process. In this blog, we’ll exp…

1
Is There Rocket Fuel In My Salad? Yep, and Here’s Why You Should Care 6:29

9M ago6:29

6:29

Send us a text Discover the hidden dangers of perchlorate in your food. This neurotoxic chemical, commonly found in rocket fuel, has infiltrated our food and water supplies, posing a serious threat to thyroid health and brain development. Learn how to protect yourself and your family from perchlorate contamination through smart dietary choices, wat…

1
Let’s Discuss ADHD with Landon Bryant 36:42

10M ago36:42

36:42

From Chaos to Creativity: Storyteller and artist Landon Bryant explores his journey from struggling with life’s basic challenges to finding success and support after an adult ADHD diagnosis. Landon shares how he navigated the difficulties of his condition, including years of trial and error with medications and strategies, and how he ultimately emb…

1
Cracking the Omega-3 Code: Insights from Dr. Hans-Thomas Richter 43:45

10M ago43:45

43:45

Send us a text Welcome to our deep dive into the world of omega-3s! In this video, we uncover the truth behind omega-3 supplements and their impact on your health. While many of us know that omega-3s are beneficial, not all omega-3s are created equal. To explore this topic further, I sat down with Dr. Hans-Thomas Richter, a seasoned expert who tran…

1
Ozempic, Eating Disorders, and Diabetes: GLP-1 weight loss drugs explained with Dr. Elizabeth Wassenaar 32:39

11M ago32:39

32:39

GLP-1 weight loss drugs, such as Ozempic and Wegovy, have exploded in popularity due to their weight-loss potential. But what do they actually do? How do they function? And why are they the subject of so much controversy? With insight from Dr. Elizabeth Wassenaar, Regional Medical Director for the Eating Recovery Center and Pathlight Mood & Anxiety…

1
Overcoming Diabetes Fear: Key Prevention Tactics 12:15

11M ago12:15

12:15

Send us a text If you're living with diabetes or worried about your risk, this video shares key prevention tactics to help you overcome your fear. Learn about type 1, type 2, type 3, and gestational diabetes, and how to combat this growing epidemic. Explore More of My Articles on Diabetes: Confessions of a Sugar Addict 5 Actionable Steps to Balanci…

1
EP37 Bea | Born in the car! BBA, Fast Second Labour, Long First Birth, Birthing Stool, Birth Centre 46:24

12M ago46:24

46:24

Today's two birth stories are from Beatrice Haines, a fantastic artist living in Wiltshire. Bea has two sons, one of whom was born at a birth centre after a long and exhausting labour, and the other who arrived at the speed of light in the car! Bea's second birth happened in the front seat of her knackered old Honda Jazz just two hours after contra…

1
Addiction, Incarceration, and Transformational Love - How Queer Filmmaker Vik Chopra Found His Voice 32:30

12M ago32:30

32:30

Growing up, Vik Chopra was not the kid most people assumed would end up serving a sentence in Federal prison. A student leader with straight A’s and numerous volunteer hours, Vik secretly hid pain and shame beneath a shiny outward persona - with disastrous consequences. Now a filmmaker, actor, and writer who has embraced his queer and South Asian i…

1
Boost Happiness: Effective Stress Management Techniques 12:08

1y ago12:08

12:08

Send us a text Looking to boost your happiness and effectively manage stress? Join me in this video as we explore simple strategies for identifying and handling stressors in your life. Don't forget to subscribe for more health news and tips! https://linktr.ee/kellyaiello | Buy me a coffeeBy Kelly Aiello

1
Substance Use Disorders Part 2 - How to Make an Effective Change with Leah Young 35:42

1y ago35:42

35:42

Welcome to part two of our Substance Use Disorder (SUD) Discussion with Leah Young where we focus on the proactive steps you can take to find recovery from a SUD. Today’s episode is all about what to do once you realize you have a problem with substances or addictive behaviors. We’ll discuss topics like: Different strategies for ending destructive …

1
Unlock 🔐 4 Essential Tips for a Stress-Free Evening 8:11

1y ago8:11

8:11

Send us a text Looking for ways to have a relaxing evening and reduce stress? Listen to the podcast to unlock 4 essential tips that can help you unwind after a hectic day. Subscribe now for more valuable advice on maintaining a healthy lifestyle! ➡️ 👍 LIKE 📢 Share ✅ Subscribe https://linktr.ee/kellyaiello | Buy me a coffee…

1
Substance Use Disorder 101 - How much is too much? with Leah Young 38:21

1y ago38:21

38:21

In our next two episodes, we will explore a disorder affecting nearly one in five Americans - Substance Use Disorder (SUD). From knowing when your patterns are problematic, to building new neural pathways, to measuring success - we want to dig deep. And we’ve got the incredible expertise of Leah Young to show us why there’s so much reason for hope …

1
Sharpen Your Mind, Own Your Day: Top Foods for Women on the Go ➡️ 8:17

1y ago8:17

8:17

Send us a text Feeling forgetful & scattered? Conquer brain fog and unleash your full potential! Please be sure to ➡️ 👍 LIKE 📢 Share ✅ Subscribe 🔔 Ring This week's podcast explores 5 brain-boosting foods specifically chosen to support the unique needs of busy women. Sharpen your focus, memory & energy for a brighter day! ☀️ Discover the secret weap…

1
Securely Attached - Why Relationship Patterns Matter with Eli Harwood aka Attachment Nerd 40:45

1y ago40:45

40:45

Close relationships set the tone for how we experience love and security. Yet, keeping those relationships healthy is rarely easy. Fortunately, Attachment Theory researchers have spent decades scrutinizing why we connect the way we do and what actions help make friendships, partnerships, and family bonds flourish. For therapist, mama, and author El…

1
Is That Bump a Big Deal? Concussions Explained 16:02

1+ y ago16:02

16:02

Send us a text Worried a knock to the head might be more than a bump? You're not alone. Concussions can happen anytime, anywhere. This blog explains how concussions impact brain health, what to watch for, and how to protect yourself. Don't ignore it! [email protected] https://pages.kellyaiellowellness.com/free-guide-1 https://linktr.ee/kellyaiel…

1
What is ARFID Anyway? Avoidant Restrictive Food Intake Disorder with Dr. Michelle Jones 35:37

1+ y ago35:37

35:37

Today, we investigate Avoidant Restrictive Food Intake Disorder (ARFID) - a diagnosis that can be as confusing as its name suggests… But fear not! We are lucky to have Dr. Michelle Jones as our guide. As a clinical psychologist who studied ARFID since it first became a diagnosis, she's uniquely qualified to distill years of research into succinct e…

1
Is Your Diet Affecting Your Emotional Wellbeing? Part 2 11:37

1+ y ago11:37

11:37

Send us a text In this podcast, we delve into the fascinating connection between what you eat and how you feel. Discover how your diet can influence your emotional wellbeing and learn how to unlock the power of food to manage anxiety levels. Join us on this journey of exploration and empowerment! 💪🍎🧠 Don't forget to comment, subscribe, and hit the …

1
EP36 Hannah | Long Labour, Water Birth, Medical Gaslighting, Broken Arm, Healing C-Section Birth 1:06:03

1+ y ago1:06:03

1:06:03

Today’s guest is Hannah, who shares her two births - which could not be more different from each other. Her first son was born when she was 21, and as a young mum Hannah felt she was continually ignored by the medical staff - who denied her pain relief, refused to listen when she said she felt something was wrong with her baby, and left her alone a…

1
EP35 Jo | Fast Labour, Heart Defect, NICU Baby, Necrotising Enterocolitis (NECS), Surgery 1:02:00

1+ y ago1:02:00

1:02:00

Hello and welcome back to The Real Birth Podcast! This week I chat to Jo, whose daughter was diagnosed with a heart defect at her 20 week scan. This meant she needed surgery very soon after birth, and so Jo and her husband were preparing for an induction in Bristol, where a team of paediatric experts would be on hand. However, Jo's waters broke ear…

Podcasts Worth a Listen

Diabetes Nerd Podcasts

Podcasts Worth a Listen

Quick Reference Guide