Best Dietitians for a Healthier America Podcasts (2025)

1
Raising a Child with Celiac Disease 45:03

11d ago45:03

45:03

Learn about celiac disease in kids from a pediatric dietitian and a mom living with it. We'll cover key symptoms, diagnosis, and how to successfully manage the gluten-free diet for your child's health. https://thenourishedchild.com/category/podcast/By Jill Castle MS, RDN

1
Do your Kids Need Omega-3 Fish Oil? 43:59

25d ago43:59

43:59

Do your kids need Omega-3 fish oil? https://thenourishedchild.com/category/podcast/By Jill Castle MS, RDN

1
5 Reasons Parents Struggle with Feeding Kids 23:50

1M ago23:50

23:50

Want to be more confident with feeding your kids? Understand the common reasons parents struggle with confident parenting and food. https://thenourishedchild.com/category/podcast/By Jill Castle MS, RDN

1
Empowering Families and Healthier Communities through Food with Lynn Fredericks 46:18

2M ago46:18

46:18

Lynn Fredericks, founder of FamilyCook Productions, shares her innovative work in nutrition education in the community and its impact on well-being. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
Navigating the Truth about Food Online: Who Can You Trust? 31:44

2M ago31:44

31:44

Food and agriculture thought leader, Charlie Arnot, explores the conflicting and confusing information about food and nutrition online and helps us find the truth. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
How Too Much Body Fat May Affect Health 45:20

3M ago45:20

45:20

Body composition expert and obesity specialist, Dr. Robert Dubin, explains body composition and how too much body fat may affect health. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
A Little Sweetness Goes a Long Way (Reducing Sugar) 1:01:29

3M ago1:01:29

1:01:29

Sweetness researcher Adams Berzins explains artificial and natural sweeteners and their role in reducing sugar intake. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
Make America Healthy for All Kids 46:50

4M ago46:50

46:50

A pediatric dietitian’s wish list for how to make America healthy for all kids. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
How Cooking Can Improve Your Child’s Mental Health 42:45

4M ago42:45

42:45

Dr. Debbie Kennedy, a chef and PhD nutritionist, discusses the psychological benefits of cooking for children. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
Easy Ways to Shape Your Child’s Health and Habits 37:44

5M ago37:44

37:44

Researcher Dr. Stephanie Anzman-Frasca shares easy parenting strategies for shaping good habits for kids. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
6 Lessons We Learned from Feeding a Family 40:39

5M ago40:39

40:39

Jill’s husband, Jon Castle, joins the show to talk about feeding a family and the lessons they learned along the way. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
How to Prevent Food Allergies with Malina Malkani 45:31

6M ago45:31

45:31

Registered dietitian and author, Malina Malkani, shares the latest on food allergy prevention in childhood. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
The Future of Infant Formula and Parent Empowerment with Dr. Devon Kuehn 53:24

6M ago53:24

53:24

Dr. Devon Kuehn, neonatologist and Chief Medical Officer at ByHeart, chats about the future of infant formula, advancements in formula nutrition, and how to navigate the baby formula market. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
Trying New Foods with Children’s Book Author, David Grotto 31:43

6M ago31:43

31:43

Registered dietitian and children’s book author, Dave Grotto, discusses trying new foods and building healthy eating habits in children. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
I’m Constantly Getting Sick, Why? 25:57

6M ago25:57

25:57

You wake up with a scratchy throat—again. As you make your way to the kitchen for some tea, a thought hits you: *Why am I always getting sick?* Maybe it's just the changing weather? Maybe you're run-down? Or could it be something deeper? The reality is, there are many factors at play. On today’s episode of Wonder Why, as we dive into the root cause…

1
Soy Foods: Navigating 4 Major Myths Using Research with Karen Collins and Melissa Joy Dobbins 56:18

7M ago56:18

56:18

In this special episode, we shine a light on soy foods and the myths surrounding them. Three registered dietitian nutritionists, including myself, team up for an insightful podcast collaboration to discuss four common misconceptions about soy using the latest evidence-based research. Joining me are Melissa Joy Dobbins, “The Guilt-Free RD” and host …

1
Why Am I Feeling So Overwhelmed? 33:43

7M ago33:43

33:43

Feeling overwhelmed by everyday tasks or just mentally tired? There's a reason behind it. We dive into the surprising reasons behind your potential fatigue—whether it's inflammation, nutrient deficiencies, genetic factors, or simply the demands of a busy life. We discover how these hidden triggers can leave you feeling exhausted and what you can do…

1
How to Support Vegetarian Teens with Dr. Reshma Shah 44:26

7M ago44:26

44:26

Dr. Reshma Shah, a plant-based pediatrician, helps us navigate and support our vegetarian teens. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
Do The Foods You Eat Make You a Bad Person? 20:45

7M ago20:45

20:45

Ever find yourself consumed by constant thoughts of food, obsessing over the 'right' body type, or feeling anxious about what and when you eat? As we dig deep into the complex relationship between our minds and our meals, we explore the root causes of hyperfixation on food, the urge to be hyper-vigilant about body image, and the anxiety that can su…

1
Medical & Lifestyle Support for Kids with Larger Bodies with Dr. Zeena Al-Rufaie 43:29

8M ago43:29

43:29

Dr. Zeena, a pediatrician and obesity medicine specialist, chats about how she supports children with larger bodies. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
My Stomach Bothers Me After I Eat 21:09

8M ago21:09

21:09

Have you ever wondered why you're always gassy, no matter what you eat? You might feel bloated and uncomfortable, the relief never seems to come. What’s causing this persistent issue? This phenomenon can be a sign of an underlying digestive problem, and understanding its root causes and symptoms is key to improving your gut health and your overall …

1
Feeding Kids with Autism with Sharon Lemons 42:39

8M ago42:39

42:39

Sharon Lemons, a registered dietitian and autism specialist, chats about nutrition and feeding children with autism. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
Why Do I Feel Guilty After Eating Something? 26:08

8M ago26:08

26:08

Do you ever feel guilty after eating something you told yourself you’d avoid? That guilt is real and you aren’t alone in feeling that way. What’s going on here? Well, on today’s episode of Wonder Why, we welcome Eve Lahijani. Eve helps people from all over the world heal their relationship with food. She has a TEDx talk entitled Trust Your Hunger a…

1
BONUS: Help Your Child Thrive at Any Size 56:14

9M ago56:14

56:14

Listen to Sara Dean, Creator of the Shameless Mom Academy and Shameless Leadership podcasts, interview Jill about how growing up with a smaller or larger body makes life more challenging for kids today. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
Healthy Coping Skills for Teens with Emily Gordon 39:16

9M ago39:16

39:16

Dr. Emily Gordon, a Boston-area therapist specializing in teen mental health, joins me to talk about building healthy coping skills in teens. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
I'm Always Gassy, is That Normal? 19:54

9M ago19:54

19:54

Have you ever found yourself constantly battling embarrassing gas, wondering if it's a sign of something more serious? You might feel bloated and uncomfortable, but the relief never seems to come. What’s causing this persistent issue? Join us on today’s episode of Wonder Why with Diala Rafidi as she identifies the underlying digestive problems and …

1
How Social Media Warps Our Perception of Feeding with Sarah Ladden 40:27

9M ago40:27

40:27

Sarah Ladden, registered dietitian and founder of Better Family Meals, explains how social media sets unrealistic standards for feeding kids and what parents can do to avoid feeling like a failure. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

1
When I Eat My Food Comes Back Up 19:44

9M ago19:44

19:44

Do you sometimes feel like your food is coming back up after you've eaten? It might feel like you're on the verge of vomiting, but it doesn't actually happen. What’s going on here? This phenomenon is known as regurgitation, and understanding the root causes and symptoms is crucial to taking care of our digestive health. On today’s episode of Wonder…

1
BONUS: Whole Child Health and Nutrition on Rebel Educator® 42:43

9M ago42:43

42:43

Listen to Tanya Sheckley, Founder and President of UP Academy, a private school in San Mateo, CA, interview Jill about her new book, Kids Thrive at Every Size, and how schools can positively influence health habits and body attitudes in children. Get full information on the blog: https://thenourishedchild.com/blog…

Podcasts Worth a Listen

Dietitians For A Healthier America Podcasts

Podcasts Worth a Listen

1
The Nourished Child

Jill Castle, MS, RDN

1
Wonder Why

Dietitians for a Healthier America

1
Raising a Child with Celiac Disease 45:03

1
Do your Kids Need Omega-3 Fish Oil? 43:59

1
5 Reasons Parents Struggle with Feeding Kids 23:50

1
Empowering Families and Healthier Communities through Food with Lynn Fredericks 46:18

1
Navigating the Truth about Food Online: Who Can You Trust? 31:44

1
How Too Much Body Fat May Affect Health 45:20

1
A Little Sweetness Goes a Long Way (Reducing Sugar) 1:01:29

1
Make America Healthy for All Kids 46:50

1
How Cooking Can Improve Your Child’s Mental Health 42:45

1
Easy Ways to Shape Your Child’s Health and Habits 37:44

1
6 Lessons We Learned from Feeding a Family 40:39

1
How to Prevent Food Allergies with Malina Malkani 45:31

1
The Future of Infant Formula and Parent Empowerment with Dr. Devon Kuehn 53:24

1
Trying New Foods with Children’s Book Author, David Grotto 31:43

1
I’m Constantly Getting Sick, Why? 25:57

1
Soy Foods: Navigating 4 Major Myths Using Research with Karen Collins and Melissa Joy Dobbins 56:18

1
Why Am I Feeling So Overwhelmed? 33:43

1
How to Support Vegetarian Teens with Dr. Reshma Shah 44:26

1
Do The Foods You Eat Make You a Bad Person? 20:45

1
Medical & Lifestyle Support for Kids with Larger Bodies with Dr. Zeena Al-Rufaie 43:29

1
My Stomach Bothers Me After I Eat 21:09

1
Feeding Kids with Autism with Sharon Lemons 42:39

1
Why Do I Feel Guilty After Eating Something? 26:08

1
BONUS: Help Your Child Thrive at Any Size 56:14

1
Healthy Coping Skills for Teens with Emily Gordon 39:16

1
I'm Always Gassy, is That Normal? 19:54

1
How Social Media Warps Our Perception of Feeding with Sarah Ladden 40:27

1
When I Eat My Food Comes Back Up 19:44

1
BONUS: Whole Child Health and Nutrition on Rebel Educator® 42:43

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