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Mama, You Are Not Alone is a podcast created for every mother who has thought, "is it just me?". Host Alexa Thomas—mom of two and wife to a first responder—sits down with moms from all walks of life, from professionals to stay-at-home moms. Together, they share real stories of pregnancy, birth, and the journey of raising children. Each episode goes beyond storytelling to offer meaningful advice, encouragement, and insight from guests who speak not just from experience, but from expertise. Th ...
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Welcome to #TheAlexWay Podcast, hosted by Lou Fusz Athletic's Marketing Director and Partnerships Development Manager, USYS ODP MO coach, East Central College goalkeeper coach and former Honduras international football player Alex Moraes! On every episode Alex will be speaking to either a soccer coach, player or fan about their life story, love for the game and the best experience they've ever lived. Support this podcast: https://podcasters.spotify.com/pod/show/moraesmelara/support
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Hour 1 with Lynnell Willingham: The Malik Beasley investigation is bad for sports and especially the NBA / LeBron has most likely played his last game with the Lakers / Confidence in Terry getting a deal done is declining / What is your confidence level in getting a deal done with Terry? / Should Commanders answer calls on Terry if they don't get d…
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Hour 2 with Lynnell Willingham: Yahoo Sports Senior NFL Insider Jori Epstein joins to discuss the top storylines of the upcoming NFL season / Multiple teams making moves on the first day of NBA free agency / Breaking down Lebron's decision to opt in to his final year with the Lakers / Is LeBron James the greatest athlete of all time?…
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Hour 2 with Doc Walker: "The Wizard" Walt Williams joins the show to talk NBA / Will the Wizards make any big free agent signings this offseason? / The Commanders shouldn't be held hostage over Terry McLaurin / Doc isn't worried about Terry / Dissecting the Nats struggles. Does it come down to ownership? / What the Commanders need to do to compete …
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Hour 3 with Lynnell Willingham: Malik Beasley being investigated by U.S. District Attorney's office for gambling / Callers think it's time to call Terry's bluff / Doc Walker joins Lynnell to talk the negatives of gambling in sports / LeBron James opts in with the Lakers
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Hour 1 with Lynnell Willingham: Lynnell has had some car troubles, recently / How important is it for Tre Johnson and Will Riley to pan out? / Bill Armstrong joins to discuss his former player and Wizards lottery pick Tre Johnson / Wizards GM Will Dawkins breaks down the team's draft process with Johnson / Tre Johnson answers questions from the med…
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Ever been all tied up where you can't quite find the right words to say? isn't that shitty! In this episode, I’m joined by my favorite chiropractor, Dr. Michelle, to talk all things chiropractic care for pregnancy and babies. We dive into how gentle adjustments can support moms through every trimester—and how they can help babies with everything fr…
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Hour 1 with Lynnell Willingham: Lynnell says the Wizards hit a home run on day 1 of the NBA draft / Chad Myers, Tre Johnson's high school coach, tells us what he's really like / Tre Johnson may have a higher ceiling but don't sleep on Will Riley / Illinois head coach Brad Underwood talks about Will Riley's game / The Capitals trade for forward Just…
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Hour 1 with Lynnell Willingham: The Thunder win game 7 of the NBA finals and SGA joins an exclusive club / Shohei Ohtani is something we've never really seen before / What kind of numbers do we need to see from Travis Hunter to be a success? / The Wizards have to leave the NBA draft this year with a star / It's not easy to wheel & deal yourself int…
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Hour 1 with Tobi Altizer: Mackenzie Gore struggles as Nats fall to Dodgers out West / Did the Commanders do enough this offseason to improve defensively? / The Commanders' run defense won't be better just because there is size on the D-line / PFF ranked the Commanders wide receiver core 13th. Is that fair?…
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Hour 2 with Tobi Altizer: Tobi and new Co-Host Kevin Didomenico preview Game 7 of the NBA Finals / Breaking down the Rafael Devers trade between the Red Sox and Giants / Terry McLaurin SHOULD get a deal soon / Which second-year quarterback will take the biggest leap?
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Hour 2 with Doc Walker: Washington Times Sports Columnist Thom Loverro (@thomloverro) discusses the Nats' most recent struggles / Doc thinks hockey goalies are under the most pressure in big games / Who will perform most under pressure in Game 7 of the NBA Finals? / Doc wants a documentary about the leadup to Game 7…
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Hour 3 with Doc Walker: Callers think hockey goalies are under the most pressure during playoffs / Wizards fans should feel good because of the Thunder's success / Lou Holder is thrilled there is less Commanders drama this offseason / Lou Holder talks about the WNBA popularity explosion and Game 7 of the NBA Finals…
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Hour 3 with Lynnell Willingham: Shedeur Sanders needs to grow up / Why was Jayden Daniels snubbed from Yahoo Sports Charles McDonald's Top 10 quarterbacks? / The Commanders NEED to improve the run defense this season / Lynnell talks with Commanders defensive line coach Darryl Tapp
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