Best Doug Reynolds Podcasts (2025)

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Episode 259: Doug Reynolds | The Symposium for Metabolic Health – San Diego 2025 1:02:32

23d ago1:02:32

1:02:32

Thank you for tuning in for another episode of Life’s Best Medicine. Doug Reynolds is the founder of LowCarbUSA®, a leading organization dedicated to promoting low-carb, ketogenic, and metabolic health through science-based education. A former endurance athlete and self-proclaimed “carb skeptic,” Doug turned his personal health journey into a missi…

1
Shaping the Future of Metabolic Health: The 2025 San Diego Symposium | Doug Reynolds - E404 58:12

26d ago58:12

58:12

Doug Reynolds is the founder of LowCarbUSA®, a leading organization dedicated to promoting low-carb, ketogenic, and metabolic health through science-based education. A former endurance athlete and self-proclaimed “carb skeptic,” Doug turned his personal health journey into a mission to help others reclaim their lives through nutrition. One of his m…

1
"DOUCHEBAG CODE!" w/ Wells Adams, Doug Benson and our friend Whitney! 1:30:05

1d ago1:30:05

1:30:05

BIP Superstar Wells Adams, the people's princess Whitney and Pod Captain Doug Benson join Arden and KT$$$$ to discuss BIP! Rendez-Vous! Power- Napping! - Arden likes that Kim and Faith seem horny for each other! - Wells thinks the gals should have taken his advice! - Whitney has QUESTIONS she needs answered from Wells! #1! Where is the Boom-Boom ro…

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243: Dr Sarah Myhill – Detoxing From a Lifetime of Hidden Toxins 52:54

18h ago52:54

52:54

Dr Sarah Myhill Dr Sarah Myhill qualified from the Middlesex Hospital Medical School in 1981. For the next 20 years she worked as an NHS GP and later moved into Independent Medical Practice with a special interest in CFS and ME . She practices Ecological Medicine which diagnoses mechanisms of disease with obvious implications for management. Since …

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Episode 262: Jen Beyst | The Cognitive Function Development Institute 1:13:35

2d ago1:13:35

1:13:35

Thank you for tuning in for another episode of Life’s Best Medicine. Jen Beyst is co-founder of the Cognitive Function Development Institute, an operative division of Transformational Opportunities, Inc. which is a 501(c)3 charity she and her husband, Brian, started. She’s a Master Cognitive Function Development Therapist, educational therapist, li…

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Un-Complicating Cholesterol and Cardiovascular Disease | Josh Wageman - E407 1:02:56

4d ago1:02:56

1:02:56

Josh Wageman is a board-certified Clinical Lipid Specialist dedicated to transforming the way we understand and treat heart disease. With a deep expertise in cholesterol, metabolic health, and cardiovascular risk, he helps patients cut through the noise and take control of their health using evidence-based, personalized strategies. Known for transl…

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The Truth About Carbs Doctors WON’T Tell You! 1:02:26

2d ago1:02:26

1:02:26

Send us a text Have we been lied to about carbs? In this episode, Dr. Eric Westman sits down with Dr. Tro Kalayjian to uncover the truth about carbohydrate intake, obesity, and why hunger—not willpower—drives weight gain. They discuss the science of insulin resistance, the dangers of sugar addiction, and why GLP-1 drugs aren’t the magic solution. I…

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Mike Carrozza, Martha Kelly and Justin Thompson guest 1:01:10

2d ago1:01:10

1:01:10

Doug welcomes Mike Carrozza, Martha Kelly and Justin Thompson to the show. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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"FIVE TIME'S A CHARM!" w/ Rachel Smith and Tess Barker 1:39:28

9d ago1:39:28

1:39:28

Sunburns! Godfathers! Love for money! - Arden is giving Captain Kim her most improved for the week much to Banana's horror! - Rachel thinks you can add up to three new elements but more is discombobulating! - Tess loves her Bach-a-dise! All that plus........POST OF THE WEEK! WANT MORE EPISODES??? Become a Patreon Member!! www.patreon.com/wyat See o…

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From Obese & Diabetic to Bodybuilder: Richard Smith’s Keto Comeback 1:10:02

7d ago1:10:02

1:10:02

Send us a text In this powerful episode of the Keto Made Simple podcast, Dr. Eric Westman sits down with Richard Smith, who shares how he overcame obesity, type 2 diabetes, chronic fatigue, and depression through the ketogenic lifestyle. Once barely able to climb stairs, Richard went on to become a British and European bodybuilding champion. They d…

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242: Dr Jen Unwin – Why Food Addiction Deserves a Diagnosis 46:57

8d ago46:57

46:57

Dr Jen Unwin Dr Jen Unwin. BSc, MSc, DPsy, C Psychol, FBPsS Consultant Clinical Health Psychologist. Past Chair UK Association for Solution Focused Practice. Winner of the British Psychological Society Karen Ehlert Lifetime achievement award in clinical health psychology. Co-founder of Food Addiction Solutions. Dr Jen Unwin has spent her profession…

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Episode 261: Peter Ballerstedt, PhD (aka “The Sodfather” of the Ruminati) 1:04:31

9d ago1:04:31

1:04:31

Thank you for tuning in for another episode of Life’s Best Medicine. Peter Ballerstedt, PhD (aka “The Sodfather” of the Ruminati) is a renowned forage agronomist and passionate advocate for the vital role of ruminant agriculture in both human health and sustainable ecosystems. With a B.S. (1981) and M.S. (1983) from the University of Georgia and a…

1
The TOWARD Intervention: Beating Food Addiction | Dr. Shebani Sethi - E406 41:21

10d ago41:21

41:21

Dr. Shebani Sethi is a Clinical Associate Professor of Psychiatry and founder of the first academic Metabolic Psychiatry program. Board-certified in both Psychiatry and Obesity Medicine, she bridges the gap between mental health and metabolic health—an approach she calls Metabolic Psychiatry. Dr. Sethi trained at Stanford, Duke, and Johns Hopkins, …

1
Paget Brewster, Eric Edelstein, Kelly McInerney and Jerry Trainor guest 1:30:31

10d ago1:30:31

1:30:31

Live from Dynasty Typewriter in LA, Doug welcomes Paget Brewster, Eric Edelstein, Kelly McInerney and Jerry Trainor to the show. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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"DON'T UNDERESTIMATE THE SHY ONES" w/ Doug Benson and Bill Kunstler 1:19:12

16d ago1:19:12

1:19:12

Doug Benson and Bill Kunstler join Arden and KT$$$ to talk about the summer of the GARY! Feather Dancing! Ladies on a horse! Spitting Coconut! - Arden is razzzzzled that the toast of the town is Golden King Gary! - Doug thinks the Goldens are needed boost of good vibes!- Bill thinks the guys are behaving terribly!! All that plus........POST OF THE …

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241: Casey Ruff – Eat More Meat, Stress Less, Laugh Lots 1:05:20

15d ago1:05:20

1:05:20

Casey Ruff Casey Ruff has been a certified personal trainer since 2007. He successfully ran a metabolic testing program for a large gym and oversaw 13 programs in the west region. He has multiple certifications as a personal trainer, lifestyle coach, and performance enhancement specialist. With his nutrition coaching certifications, he specializes …

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Episode 260: From the Inner City to Inner Peace | Josh Pepin 1:08:46

16d ago1:08:46

1:08:46

Thank you for tuning in for another episode of Life’s Best Medicine. In this episode, Dr. Brian and Josh talk about… (00:00) Intro (05:06) Josh’s upbringing in East L.A. surrounded by gangs, gang activity, and gang culture (21:32) How Josh got out of L.A. and found himself slowly becoming a Christian (40:46) How Josh met his wife (47:18) Moving to …

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Feeding the Brain: Nutrition and Mental Health | Dr. Georgia Ede - E405 1:03:11

19d ago1:03:11

1:03:11

Dr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include twelve years as a college mental health specialist at Smith College and Harvard University, where she was the first psychiatrist to offer students nutrition-based approaches to mental health condition…

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Macon Blair, Amy Miller and Chad Opitz guest 1:14:10

17d ago1:14:10

1:14:10

Live from the American Comedy Co. in Sweet Home San Diego, Doug welcomes Macon Blair, Amy Miller and Chad Opitz to the show. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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"I SEE DEADED PEOPLE!" w/ Jerry Trainor 1:19:17

19d ago1:19:17

1:19:17

The Sentinel Jerry Trainor joins Arden and the Production team to discuss BIP! Paradise! Cougars! Sweaty Coochies! - Arden thinks that Gary needs to teach dating lessons! - Jerry debuts his amazing impression of our King Gary! All that plus........POST OF THE WEEK! See omnystudio.com/listener for privacy information.…

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Episode 236: Priming for Health: How Raymond Nazon Beat Disease with a Carnivore Diet 1:03:36

22d ago1:03:36

1:03:36

Welcome to Protecting Your Nest with Dr. Tony Hampton. Raymond Nazon is a carnivore coach and the inventor of the priming concept for the carnivore diet. The list of issues he was experiencing prior to carnivore includes: pre-diabetes, plantar fasciitis, waist size of 44, rosacea, mid-back pain, arthritic knee and finger joints, heel spurs, poor li…

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Why the Science Around Carbs, Seed Oils & Diabetes Is Broken With Prof. Bart Kay 1:04:44

23d ago1:04:44

1:04:44

Send us a text Is everything you’ve heard about carbs, seed oils, and diabetes wrong? Dr. Westman and Bart Kay dig into the real science. 👁️ Seen a video you'd like me to react to? Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have will be answ…

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James DeMonaco, Samm Levine and Monica Nevi guest 58:06

24d ago58:06

58:06

Doug welcomes James DeMonaco, Samm Levine and Monica Nevi to the show. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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"THAT'S JUST PARADISE!" w/ Seth Herzog 1:29:41

26d ago1:29:41

1:29:41

Seth Herzog joins Arden and the Production Team to break down 100 hours of Love Island.....I MEAN PARADISE! Gaslighting! Goldens! Horny Kathy! - Arden thinks every man with a J has LOST THE PLOT! - Seth thinks the guys are giving a lot of TOPKNOT energy! All that plus........POST OF THE WEEK! See omnystudio.com/listener for privacy information.…

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The Heart Disease Lie? What You’re Not Being Told! With Laura Spath 52:56

27d ago52:56

52:56

Send us a text Laura Spath is a carnivore success story who has lost 120 pounds on a carnivore diet. Her husband joined her on her journey later on and he too has also lost over 100 pounds on carnivore as well as reversed his type 2 diabetes, sleep apnea, high blood pressure and more by using carnivore and fasting. Laura Spath YouTube Channel: http…

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240: John Gray – From Parkinson’s to Balance: The Dopamine Connection 1:12:07

30d ago1:12:07

1:12:07

John Gray John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter-century. In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray’s books are translated into approximately …

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Episode 258: Dr. Rubén Ancona Bolaños 1:17:39

1M ago1:17:39

1:17:39

Thank you for tuning in for another episode of Life’s Best Medicine. Joining the show today is Dr. Rubén Ancona Bolaños. Dr. Rubén practices medicine in Mexico and is a proponent of ketogenic therapies for metabolic health. In this episode, Drs. Brian and Rubén talk about… (00:00) Intro (05:44) Faith, purpose, and physical/emotional healing (12:21)…

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Critical Thinking in a Post-Truth World | Dr. Zoë Harcombe - E403 1:11:59

1M ago1:11:59

1:11:59

Dr. Zoë Harcombe is an intellectual powerhouse—a Cambridge graduate with degrees in economics and mathematics, a long-standing member of Mensa, and a fearless truth-seeker. In this episode, she brings her sharp insight and deep curiosity to a wide-ranging conversation that spans nutrition, public health, and the increasingly complex issue of free s…

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Josh Gondelman, Joe Lynch and Ellory Smith guest 1:03:21

1M ago1:03:21

1:03:21

Doug welcomes Josh Gondelman, Joe Lynch and Ellory Smith to the show. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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"GUCCI, GUCCI, GOO!" w/ Jacquis Neal and Shaun Diston 1:29:03

1M ago1:29:03

1:29:03

The King of the Beach! Shaun Diston and the Horny Pool Inspector Jacquis neal join Arden and KT$$$$ to talk about the reboot of BIP! Love Island wannabe! Vanilla! Taco Dale! - Arden thinks fourth time is NOT a charm for Justin! - Shaun wants to talk some sense into Hakeem! - Jacquis was ready to lose his shit if Sam stayed! See omnystudio.com/liste…

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Joe Kwaczala, Samm Levine and Johnny Taylor Jr. guest 55:24

1M ago55:24

55:24

Doug welcomes Joe Kwaczala, Samm Levine and Johnny Taylor Jr. to the show. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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239: Philly J Lay – The Wellness Way 1:02:04

1M ago1:02:04

1:02:04

Philly J Lay Philly J Lay is a leading voice in natural health and host of the chart-topping podcast The Wellness Way. Following a traumatic medical experience that left her fighting for her life, Philly rebuilt her health using natural methods and became a powerful advocate for holistic healing. She now uses her platform to inspire and empower oth…

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Episode 257: Dr. Carl Rothschild 1:02:47

1M ago1:02:47

1:02:47

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Carl Rothschild is the founder, researcher, and owner of Trifecta Light Technologies, Inc., the industry leader in the LED Infrared/Red Light therapeutic heating light lamp modality. He is widely considered one of the world’s top thought leaders in LED Infrared/Red Light scien…

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Homelessness, CrossFit, and the Search for Truth | Sevan Matossian - E402 1:18:35

2M ago1:18:35

1:18:35

Sevan Matossian is the son of Armenian immigrants. After spending two years homeless, he filmed movies in one hundred countries, seven continents, and forty-nine American states. As the Executive Director of CrossFit Media, he was a vital part of growing CrossFit from a movement with three-hundred gyms to an organization with fifteen-thousand gyms …

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Sean Jordan, Monica Nevi and Geoff Tate guest 1:12:56

2M ago1:12:56

1:12:56

Live from the Tacoma Comedy Club in Tacoma, Doug welcomes Sean Jordan, Monica Nevi and Geoff Tate to the show. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Episode 256: Kurtis Lee Thomas 1:00:29

2M ago1:00:29

1:00:29

Thank you for tuning in for another episode of Life’s Best Medicine. Kurtis Lee Thomas is a corporate mindfulness trainer and founder of Breathwork Detox. He's the #1 best-selling author of The World is Yours The Secrets Behind "The Secret'', and the latest book, How To Thrive in the Age of Anxiety. In this episode, Dr. Brian and Kurtis talk about……

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Your Food Is Killing You! - Ben Azadi's Powerful Story 1:00:16

2M ago1:00:16

1:00:16

Send us a text In this powerful interview, Dr. Eric Westman speaks with Ben Azadi, founder of Keto Kamp and author of Metabolic Freedom, about his transformation from an obese, depressed young man addicted to junk food and video games, to a global leader in metabolic health. Ben opens up about his early life struggles, failed plant-based experiment…

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Hypothyroidism, Rheumatism, and the Carnivore Diet | Beatriz E Valenzuela - E401 45:32

2M ago45:32

45:32

Beatriz E Valenzuela has struggled with rheumatoid arthritis and hypothyroidism since she was twenty-three years old. She has had both knees replaced and, after the birth of her first son, she struggled from joint inflammation and was diagnosed with Hashimoto’s. Today, thanks to her discovery of the keto and carnivore diets, she is thriving and hel…

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Brian Crano, Samm Levine and Joseph Rodriguez guest 57:37

2M ago57:37

57:37

Doug welcomes Brian Crano, Samm Levine and Joseph Rodriguez to the show. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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238: Siouxie Boshoff – Switch Sweets to Keto Treats 1:31:53

2M ago1:31:53

1:31:53

Siouxie Boshoff Siouxie Boshoff: Founder of Switch Sweets formerly Scrummy Sweets, a brand that focuses on blood sugar support and truly keto family favorites reinvented without the BS (Bad Stuff ). Obsessed with non-toxic, healthier living, metabolic health, and clean living in an often dirty world. Clean, keto-friendly ingredients sleuth, turned …

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"BABYGIRL BIP DRAFT PICKS!" w/ Jerry Trainor and Doug Benson! 1:33:32

2M ago1:33:32

1:33:32

In our first ever BIP Draft Picks- The Captain and the Sentinal join Arden and the Production Team to do a draft lineup for the first ever all ages Bachelor In Paradise! Age Gaps! Birthday cakes in the Ocean! The Main thing is The Main Thing! - Arden is EXCITED about the mixing of the ages- the old male friendships may warm up the place! - Jerry th…

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Episode 255: Valencia Dantzler 1:02:33

2M ago1:02:33

1:02:33

Thank you for tuning in for another episode of Life’s Best Medicine. Valencia Dantzler is the Gratitude Grandmaster! She is an author and coach who helps high-achievers go from exhaustion to ease by overcoming fears, phobias & emotional challenges through science-based strategies. In this episode, Dr. Brian and Valencia talk about… (00:00) Intro (0…

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Ketogenic Diets and Psychiatric Disorders | Dr. Erin Bellamy - E400 1:03:51

2M ago1:03:51

1:03:51

Dr Erin Louise Bellamy founded Integrative Ketogenic Research and Therapies which uses principles of Metabolic Psychiatry to provide remote, highly personalized 1:1 Metabolic Therapy for both psychiatric conditions and overall metabolic health. Dr. Erin Bellamy has a PhD in Psychology, specializing in Ketogenic Diets & Depression from the Universit…

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Joe Kwaczala, Dan Sebree and Ellory Smith guest 57:19

2M ago57:19

57:19

Doug welcomes Joe Kwaczala, Dan Sebree and Ellory Smith to the show. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Episode 235: Compassionate Carnivore with Emma Mann 47:43

2M ago47:43

47:43

Welcome to Protecting Your Nest with Dr. Tony Hampton. Emma Mann is a YouTuber who creates educational content about the carnivore diet (see links below). She is also the founder of Compassionate Carnivore—a natural skincare brand that focuses on creating products that are not only free from harmful chemicals, but come from a loving and humane plac…

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Episode 254: Mark King 1:17:01

2M ago1:17:01

1:17:01

Thank you for tuning in for another episode of Life’s Best Medicine. Mark King is a new friend from Prescott, AZ. He is a man of great faith with an incredible story. To top it all off, he is a master salsa artisan. In this episode, Dr. Brian and Mark talk about… (00:00) Intro (05:20) The incredible and tragic story of Mark’s faith journey (16:20) …

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Defeating Anorexia and Schizophrenia with the CARNIVORE Diet | Valerie Smith - E399 1:08:26

2M ago1:08:26

1:08:26

Valerie Anne Smith’s journey is a testament to resilience, transformation, and the power of dietary change in overcoming severe health challenges. Diagnosed with anorexia nervosa at 14, Valerie endured a harrowing 40-year battle with multiple mental health diagnoses, including schizoaffective disorder, clinical depression, anxiety, OCD, and body dy…

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David Joseph Craig, Brian Crano and Amy Miller guest 58:40

2M ago58:40

58:40

Doug welcomes David Joseph Craig, Brian Crano and Amy Miller to the show. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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237: Rob K – Reclaiming Health Through Nature’s Power To Heal 1:55:05

2M ago1:55:05

1:55:05

Rob K After losing his mother at just 17, Rob K made it his life’s mission to uncover the natural cures that might have saved her. He turned away from conventional treatments with harmful side effects and began exploring approaches that offer true, lasting healing. Unsurprisingly, he found that nature holds the answers to so many of our health issu…

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Episode 253: Jon Engelson and Yuda Holtzberg 1:07:03

2M ago1:07:03

1:07:03

Thank you for tuning in for another episode of Life’s Best Medicine. Jon Engelson is a holistic health coach and the founder of “You Are What You Eat, Inc.” He is currently the Chief Strategic Officer at Joburg Air Dried Grass Fed Steak Snacks. Yuda Holtzberg is the founder of Joburg and a pioneer in the world of grass-fed, pasture-raised kosher be…

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