Best Dr Aimie Apigian Podcasts (2025)

1
Dr. Aimie Apigian: How Trauma Lives in the Body – and How to Finally Let It Go 1:11:26

9h ago1:11:26

1:11:26

In this powerful episode, Darin Olien sits down with Dr. Aimie Apigian, a double board-certified physician and leading expert in the biology of trauma, to dive deep into how our nervous systems carry the scars of early life experiences—and what we can do to finally heal. Dr. Aimie shares her deeply personal story of adopting a traumatized child whi…

1
Dr. Aimie Apigian: How Trauma Lives in the Body—and How to Finally Let It Go 1:11:26

9h ago1:11:26

1:11:26

In this powerful episode, Darin Olien sits down with Dr. Aimie Apigian, a double board-certified physician and leading expert in the biology of trauma, to dive deep into how our nervous systems carry the scars of early life experiences—and what we can do to finally heal. Dr. Aimie shares her deeply personal story of adopting a traumatized child whi…

1
#1949 The Biology of Trauma - Dr. Aimie Apigian 46:20

8d ago46:20

46:20

You know what I love about my TYP 'job'? I'm always talking with people who have so much to teach me; people with profound knowledge, experience, understanding and expertise that I don't have. As it turns out, I didn't know as much about trauma as I thought I did. Fortunately, this episode allowed me to connect with someone who is truly a world lea…

1
Ep. 2: The Neurobiology of Trauma - Why taking care your neurobiology is essential to overall heath Featuring Dr. Aimie Apigian 51:04

26d ago51:04

51:04

In this deeply insightful episode, Heather Morgan speaks with Dr. Aimie Apigian, physician and founder of the Biology of Trauma™. Together, they explore how trauma lives in the body, the connection between the nervous system and chronic illness, and why healing begins with caring for your neurobiology. Dr. Aimie shares her personal journey from tra…

1
The Biology Behind It: Do Babies Who Cry It Out Get Anxiety and Addiction Later in Life? 19:09

13h ago19:09

19:09

Ever wondered why some adults struggle with anxiety, depression, or feeling overwhelmed even in safe situations? The answer might trace back to something as common as being left to cry it out as a baby. In this mini episode, Dr. Aimie dives deep into the biology behind how early childhood experiences, including seemingly normal parenting practices,…

1
#1954 The Cost Of Healthcare - James Gillespie 24:46

21h ago24:46

24:46

This episode with James Gillespie from Cleanbill is a completely Australia-specific conversation, that will be interesting and relevant for some of my audience, and not-so-much, for others. I was the metaphoric fish out of water in this chat but I definitely learned a few things and I think James and I managed to share some valuable information and…

1
Reclaiming Your Power: How to Opt Out of the Broken Systems That Are Failing Us 25:43

1d ago25:43

25:43

Today’s solo episode is an urgent call to wake up to the crumbling systems all around us—healthcare, food, energy, water, housing, the environment and start reclaiming our power, one decision at a time. Darin peels back the curtain on how these systems were designed not to serve us, but to profit off our disconnection. But this isn’t a rant—it’s a …

1
Reclaiming Your Power: How to Opt Out of the Broken Systems That Are Failing Us 25:44

23h ago25:44

25:44

Today’s solo episode is an urgent call to wake up to the crumbling systems all around us—healthcare, food, energy, water, housing, the environment and start reclaiming our power, one decision at a time. Darin peels back the curtain on how these systems were designed not to serve us, but to profit off our disconnection. But this isn’t a rant—it’s a …

1
#1953 Not Afraid To Be Afraid - Jim Murphy 54:17

2d ago54:17

54:17

Imagine writing a book in 2009 and it’s moderately successful, but doesn't break any records. Then somehow, sixteen years later in 2025, in the middle of a live broadcast of an NFL game, one of the best players in the sport (A.J. Brown, wide receiver for the Philadelphia Eagles) is seen by millions of people on national TV reading that very book. A…

1
Do Babies Who Cry It Out Get Anxiety and Addiction Later in Life? 37:26

4d ago37:26

37:26

The truth is, early parenting choices, like sleep training and letting babies cry it out, can affect how their brain and body develop for years to come. Many well-meaning parents follow these popular methods, only to see their kids later struggle with anxiety, depression, or behavioral issues that seem to come out of nowhere. That’s because early a…

1
#1952 Public Speaking - Bobby Cappuccio 37:19

4d ago37:19

37:19

While this episode is partly a conversation for anyone interested in learning about the science, art and profession of public speaking, Bobby and I also share some general insights and ideas for anyone at any level, wanting to build some confidence and skill in front of any kind of personal, professional or social group. Enjoy. theselfhelpantidote.…

1
#1951 Tidbits & Titbits - Harps & Tiff 31:04

5d ago31:04

31:04

Despite the title, I’m not even being inappropriate. For a change. This chat with Tiff was full of curious and tasty tid or titbits. In a brief but jam-packed thirty minutes, we covered vast conversational territory and touched on some important topics and ideas. Enjoy. See omnystudio.com/listener for privacy information.…

1
#1950 Dating AI - Patrick Bonello 50:12

6d ago50:12

50:12

Well, this was probably the 'loosest' instalment of TYP in almost two thousand episodes. I blame Patrick. And Tiff. I was just an unsuspecting pawn in their sordid on-air game. Of course I was. My guess is that a percentage of people will love it, some won't and some will use it as mildly amusing background noise, while doing their workout, cleanin…

1
Charlie Goldsmith: The Energy Healer Doctors Can’t Ignore 1:08:08

7d ago1:08:08

1:08:08

In this eye-opening episode, Darin welcomes Charlie Goldsmith, an energy healer whose mysterious abilities have both fascinated and confounded the scientific community. Charlie has spent decades helping people with chronic pain, autoimmune conditions, and emotional wounds — often with nothing more than his presence and intention. In this intimate a…

1
Charlie Goldsmith: The Energy Healer Doctors Can’t Ignore 1:08:08

7d ago1:08:08

1:08:08

In this eye-opening episode, Darin welcomes Charlie Goldsmith, an energy healer whose mysterious abilities have both fascinated and confounded the scientific community. Charlie has spent decades helping people with chronic pain, autoimmune conditions, and emotional wounds — often with nothing more than his presence and intention. In this intimate a…

1
The Biology Behind It: Why Empaths Get Stuck in Grief and How to Move Through It 18:05

8d ago18:05

18:05

Do you feel like your body is always on high alert? Does emotional stress lead to a racing heart, skin breakouts, or stomach problems? If you're an empath or highly sensitive person (HSP), you might be experiencing mast cell activation, and it’s more common than you think. In this episode, Dr. Aimie explores the hidden biology behind why sensitive …

1
Why the Longest Study on Happiness Says You’re Focusing on the Wrong Things 26:53

8d ago26:53

26:53

In this uplifting solo episode of the SuperLife podcast, Darin Olien dives into the science and soul of happiness—what it really is, why we’ve misunderstood it, and how we can rewire ourselves for true contentment. Backed by decades of research (including the 85-year Harvard study on happiness), Darin explores the power of relationships, gratitude,…

1
Why the Longest Study on Happiness Says You're Focusing on the Wrong Things 26:54

8d ago26:54

26:54

In this uplifting solo episode of the SuperLife podcast, Darin Olien dives into the science and soul of happiness—what it really is, why we’ve misunderstood it, and how we can rewire ourselves for true contentment. Backed by decades of research (including the 85-year Harvard study on happiness), Darin explores the power of relationships, gratitude,…

1
#1948 The Science Of You - Dr. Jodi Richardson 1:03:45

9d ago1:03:45

1:03:45

Trying figure how you work, is a lifelong challenge. You don't work like me. Or anyone, actually. Well, not exactly. Physically, mentally, emotionally, socially, personally, professionally; there's no generic 5-step plan that 'works' equally for all of us. My best diet could make you unwell. Your best job, could be my professional nightmare. Your r…

1
#1947 Speaking Of Vasectomies - Dr. Cam McDonald 58:10

10d ago58:10

58:10

So, Dr. Cam had the snip (24 hours before we chatted) and no, he probably didn't want me leading with this for the show notes but f**k it, here we are. Okay, here I am. Seriously, it was a really interesting chat about how it all 'worked' from a clinical, psychological, experiential, and sociological (chatting with the Doc while he's holding your..…

1
Why Empaths Get Stuck in Grief and How to Move Through It 34:32

11d ago34:32

34:32

Highly sensitive people and empaths often feel like they're drowning in grief while others seem to handle loss with ease. They absorb emotions from everyone around them, feel overwhelmed by everyday environments, and find themselves reaching for things they know aren't good for them just to numb the pain. But what if that sensitivity is actually a …

1
#1946 Are Your Thoughts Even Yours? - Harps 28:17

11d ago28:17

28:17

We like to think we're independent thinkers, making conscious choices and forming our own ideas. But what if you're more influenced than you realise? What if your beliefs, attitudes, and even your identity are being shaped - subtly and consistently - by the people you spend the most time with? Or at the very least, the people you pay attention to? …

1
#1945 The Dangers Of Fitness & Health Tech - Kelly Smith 54:47

12d ago54:47

54:47

Kelly Smith is back on TYP asking more great questions and this is an important and relevant conversation for many; especially those of us using some form of tech to track, monitor and guide our health/fitness journey. And don't panic tech fiends, it's not bad news but it is interesting and definitely food for thought. Enjoy. See omnystudio.com/lis…

1
#1944 15 Things I Want You To Know - Harps 40:39

13d ago40:39

40:39

If I had a kid who was old enough to have a somewhat grown-up conversation, where I could share with them some things that I believe are important for everyone to know, that conversation would include (but not be limited to) the core ideas, concepts and principles that I share in this podcast. Enjoy. See omnystudio.com/listener for privacy informat…

1
Ethan Brown: The Truth About Beyond Meat from the Man Who Built It — Rebuilding the Broken Food System 56:22

14d ago56:22

56:22

In this eye-opening episode of the SuperLife podcast, Darin sits down with Ethan Brown, the founder and CEO of Beyond Meat, to dismantle the myths surrounding meat consumption, plant-based diets, and our broken food system. From the shocking history of antibiotics in livestock to the biochemical impact of processed meat on our health, this conversa…

1
Ethan Brown: The Truth About Beyond Meat from the Man Who Built It — Rebuilding the Broken Food System 56:23

14d ago56:23

56:23

In this eye-opening episode of the SuperLife podcast, Darin sits down with Ethan Brown, the founder and CEO of Beyond Meat, to dismantle the myths surrounding meat consumption, plant-based diets, and our broken food system. From the shocking history of antibiotics in livestock to the biochemical impact of processed meat on our health, this conversa…

1
The Biology Behind It: Why Stress Doesn’t Cause Chronic Pain And What Really Does 17:07

15d ago17:07

17:07

Your mind says you’re safe, but your body still feels tense, overwhelmed, and stuck in danger mode. Why does this happen? In this mini episode, Dr. Aimie goes into the biology behind why mental and emotional healing doesn’t always translate into physical healing. You’ll learn how trauma gets “stuck” in your nervous system, why your body can keep se…

1
#1943 How And Why We Self-Sabotage - Harps 32:48

15d ago32:48

32:48

Some of us have been getting in our own way for years. Shooting ourselves in the metaphoric foot, undermining our own goals, sabotaging our dreams and quite often, being the biggest barrier to our own success. In this broadly-relevant episode, I unpack ten common forms of self-sabotage and some potential remedies. Enjoy. See omnystudio.com/listener…

1
The Hidden Energy Crisis Behind Artificial Intelligence 27:14

15d ago27:14

27:14

What if the digital revolution that’s “changing the world” is actually draining it? In this eye-opening solo episode, Darin pulls back the curtain on the massive, often-ignored energy and environmental costs of artificial intelligence. From water-hungry data centers to electricity loads that rival entire nations, Darin breaks down how our reliance …

1
The Hidden Energy Crisis Behind Artificial Intelligence 27:14

15d ago27:14

27:14

What if the digital revolution that’s “changing the world” is actually draining it? In this eye-opening solo episode, Darin pulls back the curtain on the massive, often-ignored energy and environmental costs of artificial intelligence. From water-hungry data centers to electricity loads that rival entire nations, Darin breaks down how our reliance …

1
#1942 Vapes, Cults & Low-Cost Addictions - David Gillespie 39:02

16d ago39:02

39:02

This was a fun episode exploring everything from the new more 'affordable’ addictions, the changing habits (pun intended) of addicted Aussies, the science of starting a cult, Epstein Island, the death of cigarettes, how to hijack a young brain, Gillespo's new book and lots more. Enjoy. See omnystudio.com/listener for privacy information.…

1
#1941 Adaptability Quotient - Dr. Carlos Davidovich 50:28

17d ago50:28

50:28

How well can you adapt? Deal with the unknown, uncertain, uncomfortable, unfamiliar and unpredictable (all the 'uns')? According to Dr. Carlos Davidovich (MD), in terms of real-world function, success and survival, our ability to adapt (AQ), might even be more important than IQ and EQ (it's more renowned cousins - lol). This chat with the Doc (a ne…

1
Why Stress Doesn’t Cause Chronic Pain and What Really Does 38:53

18d ago38:53

38:53

Chronic pain affects millions of people who've been told their symptoms are just from stress. They've tried relaxation techniques, stress management, and lifestyle changes, but nothing really seems to work. They’re left feeling stuck, exhausted, and frustrated that their body just won’t heal. But why does the body stay in pain even when the injury …

1
#1940 Teaching Old Dogs New Tricks - Steven Kotler 56:00

18d ago56:00

56:00

Today we are revisiting a fascinating conversation about human optimisation. Specifically, getting ‘better’ as we get older, challenging pre-existing norms and beliefs around physical potential for over forties, life-long learning, skill development, optimal cognitive performance at any age, self-limiting thinking, flow states, behavioural neurosci…

1
#1939 The Home Straight - Harps & Tiff 47:29

20d ago47:29

47:29

In the context of the average Aussie life expectancy for a bloke being 81.1 years and me being 62 in September, statistically I'm on the home straight. If I'm 'typical', I'm 75% cooked. And knowing that the last few years for most people aren't exactly... awesome, it's probably time that I at least think about what I want the rest of my ‘life exper…

1
#1938 Coffee Concrete - Patrick Bonello 57:45

21d ago57:45

57:45

In this chat with the loveable TYP Nerd (and Tiff), we talk about concrete being made (partially) from leftover coffee grounds, why your dishwasher might be bad for your health, the Doctor vs. Al diagnosis showdown, companies getting in trouble for dodgy Al applications, the phone maker that's now a best-selling car maker, a new gadget to help phon…

1
The Biology Behind It: Why You're Still Stuck in Survival Mode 16:08

22d ago16:08

16:08

Have you or your clients ever felt exhausted, anxious, or even physically ill after a therapy session? Or wondered why emotional breakthroughs sometimes leave you feeling worse before you feel better? In this mini episode, Dr. Aimie answers EDMR therapist Rebecca's question about why people sometimes get physical symptoms after making progress in t…

1
#1937 Random Acts Of Kindness - Bobby Cappuccio 42:30

22d ago42:30

42:30

This was a reflective and meandering chat with Bobby and I loved it. We meandered through lessons and insights from childhood (his and mine), random acts of kindness, giving vs. getting, beliefs that we abandoned, the health benefits of social connection and Bobby shared a couple of great personal stories. Enjoy. theselfhelpantidote.com See omnystu…

1
Fasting: The Healing Power of Not Eating 25:52

22d ago25:52

25:52

In this deeply personal solo episode, Darin Olien unpacks one of the most ancient and powerful healing practices known to humanity: fasting. From the perspective of cutting-edge science, Ayurveda, and traditional Chinese medicine, Darin breaks down how abstaining from food—done correctly—can reset your biology, boost longevity, and unlock your body…

1
Fasting: The Healing Power of Not Eating 25:53

22d ago25:53

25:53

In this deeply personal solo episode, Darin Olien unpacks one of the most ancient and powerful healing practices known to humanity: fasting. From the perspective of cutting-edge science, Ayurveda, and traditional Chinese medicine, Darin breaks down how abstaining from food—done correctly—can reset your biology, boost longevity, and unlock your body…

1
#1936 The Sickcare System - Dr. Jeff Gross 48:51

23d ago48:51

48:51

What I love about Dr. Jeff is that, apart from being a Medical Doctor and a Spine Fellowship Trained Neurological Surgeon, he's medically curious, open-minded and is constantly pushing himself to better understand how to treat and serve his patients. In a world of medical conformists prescribing treatments that often don't work and sometimes create…

1
#1935 Brainwashing, Mind Control & Hyperpersuasion - Professor Rebecca Lemov 56:35

24d ago56:35

56:35

Professor Rebecca Lemov is a historian of science at Harvard University, specialising in the history of the human and behavioural sciences. She serves as a Professor in the Department of the History of Science and is the Director of Undergraduate Studies. She's also just written a book called 'The Instability of Truth: Brainwashing, Mind Control, a…

1
Why You're Still in Survival Mode (Even After Years of Therapy and Healing Work) 34:47

25d ago34:47

34:47

Many people get stuck on their healing journey. They feel lost and confused. They've spent years in therapy, tried meditation, read all the books but still feel like they’re just surviving instead of truly living. This is way more common than we would like to believe, and quite discouraging for those dealing with stress, burnout, or old emotional w…

1
#1934 The Mind Architect - Peter Crone 56:44

25d ago56:44

56:44

Hi Team, I’m back on deck from tomorrow with new eps but today I’m re-sharing one of my favourites with a legit guru. *I’m embarrassed to say that I didn’t know who Peter Crone was before this interview was booked and while that was my loss, this chat was definitely my gain. Smart, insightful, intuitive and so gifted at exploring and explaining the…

1
Ep. 6: Evidence - Based Tools for OCD and Mood Disorders in Children Featuring Dr. Roseann Capanna-Hodge 43:52

26d ago43:52

43:52

In this episode of Full Focus, Heather Morgan sits down with Dr. Roseann Capanna-Hodge, a nationally recognized expert in emotional and behavioral dysregulation, to explore the science and solutions behind OCD in children. With over 30 years of experience and a unique approach that blends clinical neuroscience with holistic care, Dr. Roseann shares…

1
Ep. 5: Steps to Healing for Children with Neuroimmune Disorders Featuring Dr. Nancy O'Hara 36:35

26d ago36:35

36:35

In this inspiring episode of Full Focus, host Heather Morgan speaks with Dr. Nancy O’Hara, a board-certified pediatrician and expert in integrative and functional medicine. Dr. O’Hara shares her powerful journey from teacher to pediatrician and her transformative work helping children with autism, PANS/PANDAS, and chronic illnesses. She dives into …

1
Ep. 4: Nutritional Support for Children with ASD Featuring Dr. Julie Matthews 40:50

27d ago40:50

40:50

In this insightful episode of Full Focus, host Heather Morgan speaks with Dr. Julie Matthews, a certified nutrition consultant and published researcher, about the rising rates of autism and ADHD and how personalized nutrition can play a powerful role in healing. Julie explains the connection between diet, environmental toxins, and neurological cond…

1
Ep.3: The Neurodevelopmental Impact of Mold Illness in Children Featuring Dr. Pejman Katiraeli 45:18

26d ago45:18

45:18

In this powerful episode of Full Focus, host Heather Morgan speaks with Dr. Pejman Katiraei, an integrative pediatrician, about the alarming rise in childhood anxiety, behavioral disorders, and autism spectrum diagnoses. Dr. K shares eye-opening insights on the overlooked role of environmental toxins—especially mold—in children's health, and outlin…

1
Ep. 1: The Future of Primary Care is Health Coaches Featuring Dr. Sandra Sheinbaum 29:25

26d ago29:25

29:25

In this inspiring episode, Heather Morgan sits down with Dr. Sandra Scheinbaum, founder of the Functional Medicine Coaching Academy and author of Your Health Coach Will See You Now. They explore the powerful role of health coaching in today’s evolving healthcare landscape, the science behind behavior change, and how self-efficacy and human connecti…

1
#1933 Walking On Soft Sand - Harps 19:22

27d ago19:22

19:22

This is a weird, brief (but interesting) mini-pod. You might like it. A study published in the Journal of Experimental Biology found that walking on soft sand expends approximately 2.1 to 2.7 times more energy expenditure than walking at the same speed on a firm surface. In simple terms, 81kg me (Harps) walking for an hour on a hard surface at 5 kp…

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Dr Aimie Apigian Podcasts

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