Best Dr Brian Mowll Podcasts (2025)

1
Why You’re Gaining Fat on Keto: Craig Emmerich on Insulin Resistance, Fat Cells & Real Fixes 53:10

1d ago53:10

53:10

🎥 In this episode, Dr. Brian Mowll is joined by Craig Emmerich to unpack the real roots of insulin resistance, why simply eating low carb isn’t enough, and what most people get wrong about fat loss. Craig explains the “personal fat threshold” and how the size—and not just the number—of your fat cells may determine your metabolic health. They also d…

1
Lies I Taught in Medical School: Dr. Lufkin’s Wake-Up Call to Modern Medicine 52:43

10d ago52:43

52:43

🎥 In this episode, Dr. Brian Mowll sits down with Dr. Robert Lufkin to explore the hard truths about modern medicine, the myths we’re still teaching in medical schools, and the powerful role of lifestyle in reversing chronic diseases. Drawing from his book Lies I Taught in Medical School, Dr. Lufkin challenges conventional thinking on diabetes, agi…

1
PCOS, Insulin Resistance, and the Low-Carb Fix for Women’s Health 50:36

2M ago50:36

50:36

🎥 In this episode, Dr. Brian Mowll welcomes registered dietitian Temple Stewart to discuss the power of low-carb nutrition for women’s health, insulin resistance, and metabolic healing. Temple shares her personal journey—from struggling with PCOS and weight gain to reversing her symptoms through a ketogenic approach. They break down why conventiona…

1
The Truth About Fat Loss, Blood Sugar, and Why Exercise Is the Missing Link 55:39

2M ago55:39

55:39

🎥 In this episode, Dr. Brian Mowll welcomes back Dr. Ted Naiman for a deep dive into the science of fat loss, blood sugar control, and why your body’s energy balance matters more than ever. They discuss the key principles of satiety, how to structure your diet for metabolic health, and why exercise is the missing link for many struggling with weigh…

1
The Truth About GLP-1: Benefits, Risks, and What You’re Not Being Told 1:00:50

2M ago1:00:50

1:00:50

🎥 In this episode, Dr. Brian Mowll sits down with Dr. Tyna Moore to break down the truth about GLP-1 receptor agonists, the science behind their effects, and why mainstream medicine might not be telling the full story. They explore the regenerative benefits of these peptides, their impact on metabolism, and why low, controlled doses could be the ke…

1
Where's the evidence?: The Truth About Cholesterol, Blood Sugar Spikes, and Metabolic Health with Dr. Gil Carvalho 50:16

3M ago50:16

50:16

🎥 In this episode, Dr. Carvalho breaks down the hidden risks behind cholesterol, blood sugar spikes, and how they connect to your metabolic health. You’ll discover why these markers matter, the biggest misconceptions, and practical steps you can take to stay healthy. The Truth About Type 2 Diabetes: What the Science Says In this episode of Masterin…

1
Unlocking the Power of Fasting for Better Blood Sugar 44:14

2y ago44:14

44:14

In this episode, Dr. Jockers discusses the ketogenic diet, blood sugar control, and diabetes. He reflects on how the ketogenic diet's popularity has grown over the years and shares new insights and learnings from his experiences. Dr. Jockers highlights the importance of this diet in managing diabetes and improving overall health. Join us on this en…

1
Revolutionizing Type 2 Diabetes Care: A Conversation with Dr. Amy McKenzie 35:00

2y ago35:00

35:00

Dr. Amy McKenzie discusses the work at Virta Health, an online specialty medical clinic that treats patients with type 2 diabetes, metabolic syndrome, and pre-diabetes. Virta's treatment approach includes a ketogenic diet and technology-enabled continuous remote care. By using this approach, Virta Health has been able to help patients reduce or eli…

1
Navigating LADA: Strategies for Blood Sugar Control and Emotional Well-being 35:45

2y ago35:45

35:45

In this episode, CJ Walker, also known as the Genetic Diabetic, speaks about LADA (Latent Autoimmune Diabetes of Adulthood), a condition often misdiagnosed as type 2 diabetes. CJ shares her personal experience with being misdiagnosed and ultimately diagnosed with LADA and discusses the key things to know about this condition. This episode is a must…

1
How to Lose Weight and Reverse Diabetes With Dr. Rob Cywes 1:08:04

2y ago1:08:04

1:08:04

We are lucky to be joined by the "Carb Addiction Doc,” Dr. Robert Cywes. Dr. Cywes works in the trenches and has a wealth of knowledge to share about preventing and managing diabetes. This episode touches on the challenges of balancing conventional and natural approaches to diabetes treatment. Plus, Dr. Cywes discusses the various ways to minimize …

1
Unlocking Fertility: Understanding the Connection Between Blood Sugar and Pregnancy with Dr. Christine Maren 40:40

2y ago40:40

40:40

Are you pregnant and have been diagnosed with gestational diabetes? Are you looking for nutrition advice to help you have a healthy pregnancy? Do you have food sensitivities that are affecting your blood sugar levels? If so, then this podcast with Dr. Christine Maren is for you! In this podcast, we will discuss gestational diabetes, nutrition advic…

1
Beyond Weight Loss: Uncovering the True Meaning of Self-Love with Drew Manning 55:34

2y ago55:34

55:34

Drew Manning, the "Fit2Fat2Fit Guy," experienced a unique transformation journey after gaining 75 pounds in 2011. Drew explains his story with Dr. Brian, including how he stopped exercising and ate a standard American diet to gain weight. Drew shares his knowledge of the complex factors influencing weight loss and health change, such as hormones, m…

1
Episode 13: with Guest Christina Veselak 38:58

2y ago38:58

38:58

About Guest Christina Veselak: Christina graduated from San Francisco State University in 1983 with an MS in Counseling Psychology. She was licensed in California as a Marriage and Family Therapist in 1985 and has subsequently been licensed in Alaska and Colorado. She is trained and is highly experienced in the field of addiction, EMDR therapy, hyp…

1
Finding Balance: A Conversation on Nutrition and Health with Angelique Panagos 39:07

2y ago39:07

39:07

In this episode, Angelique Panagos, a nutritional therapist from the UK, joins the show to chat about the topics of hormones, digestion, and blood sugar health. Angelique shares that blood sugar is the cornerstone of her work as it significantly impacts energy levels, hormonal symptoms, mental clarity, and overall quality of life. She emphasizes th…

1
Episode 12: Finding and Fixing Hidden Low Thyroid Conditions 32:59

2y ago32:59

32:59

Do you struggle with any of these symptoms? Fatigue Tingling in your hands and feet Brain fog Anxiety and or depression Hair loss Cold hands and feet Headaches or migraines High cholesterol Poor immune function Weight Gain Constipation PMS Hot flashes These are just a few of the many symptoms associated with low thyroid or hypothyroidism. Unfortuna…

1
Drop Acid: Understanding Uric Acid and its Impact on Health with Dr. David Perlmutter 53:11

2y ago53:11

53:11

In this podcast episode, Dr. Brian interviews Dr. David Perlmutter about his new book, "Drop Acid," which focuses on uric acid and how it relates to metabolic health, insulin resistance, type 2 diabetes, and other health issues. The two discuss the importance of understanding the role of uric acid in the body and how it can be managed through diet …

1
Debunking Nutrition Myths with Dietitian Michelle Hurn 54:40

2y ago54:40

54:40

In this episode, Dr. Brian interviews dietitian Michelle Hurn, author of "The Dietitian's Dilemma," who shares her story of recovering from anorexia nervosa at the age of 12 and how it led her to become a low-carb advocate. Michelle discusses the importance of metabolic health and how diet and lifestyle can improve it. Through her own experience an…

1
Mastering Blood Sugar Podcast: The Vegetable Myth with Paul Saladino, MD 1:02:08

2y ago1:02:08

1:02:08

In this episode, Dr. Brian interviews Dr. Paul Saladino, the Carnivore MD, on his unconventional approach to nutrition and health. Dr. Saladino challenges the common belief that vegetables are always good for humans and advocates for a carnivorous diet instead. He discusses his book and the research behind his ideas, inviting listeners to consider …

1
Unlocking the Power of Metabolic Medicine with Nicholas Norwitz, PhD 54:15

2y ago54:15

54:15

In this episode, Dr. Brian interviews Dr. Nicholas Norwitz, who shares his fascinating journey with a low-carb ketogenic-style diet and its impact on his health. Dr. Nicholas, a Ph.D. holder from Oxford University and an incoming medical student at Harvard, talks about his personal health experiences and how they inspired him to start helping other…

1
The Metabolic Benefits of a Ketogenic Diet with Dr. Dominic D'Agostino 51:16

2y ago51:16

51:16

In this episode of the Mastering Blood Sugar podcast, host Dr. Brian interviews Dr. Dominic D'Agostino, a scientist from the University of South Florida who studies ketogenic diets, metabolism, and brain health. Dr. Brian and Dr. Dominic discuss the growing popularity of ketogenic diets and their potential benefits for diabetes and metabolic health…

1
Episode 11: Type 2 Diabetes and Insulin Resistance, with Guest Brian Mowll 57:14

2y ago57:14

57:14

Over 34 million Americans suffer with type 2-diabetes. The U.S. Centers for Disease Control and Prevention (CDC) relates that the incidence of type 2 diabetes (formerly known as adult-onset diabetes) has risen by 33 percent in the previous decade, now 1 out of 10 American adults currently have this diet-related condition. Diabetes is the seventh le…

1
Episode 10: The Toxin Terminator, with Guest Aimee Carlson 45:16

2+ y ago45:16

45:16

About My Super Healthy Human Podcast, Guest Speaker: Aimee Carlson Aimee Carlson has been a life-time entrepreneur; having owned a multi-location franchise business, to a professional network marketer, podcast host, best-selling author and certified Toxicity and Detox Specialist. Aimee is helping people restore and renew their health by removing hi…

1
Episode 9: Pain, Pain, Go Away, with Guest Leslie Parran 41:40

3y ago41:40

41:40

Of all the health challenges people face one of the toughest is chronic pain. It is a fact that if you have chronic pain, only another person with chronic pain can truly understand how it feels. For many of you, it is frustrating to know you have pain but have little hope of a diagnosis, let alone relief. Many chronic conditions such as tension hea…

1
Episode 8: Supporting Your Gastrointestinal Health, with Guest: John Dempster 40:57

3y ago40:57

40:57

Bloating, Gas, Constipation, Loose Bowel Movements, Irritable Bowel Syndrome, Heartburn One estimate is that 40% of the US population has some degree of esophageal reflux, with 20% of adults complaining of weekly episodes of heartburn and 7–10% complaining of daily symptoms. Esophageal reflux occurs when the lower esophageal sphincter malfunctions,…

1
Episode 7: with Guest Inna Topiler 37:21

3y ago37:21

37:21

Could your chronic pain, fatigue, weight gain, headaches, anxiety, depression, IBS, brain fog, high cholesterol, and other symptoms be from low thyroid function? In fact, low thyroid function is a common cause of theses numerous other unwanted symptoms. And unfortunately conventional “standard” blood tests (TSH and Total T4) aren’t thorough enough …

1
Episode 6: with Guest: Bridgit Danner, LAc, FDNP 43:12

3y ago43:12

43:12

There are numerous symptoms associated with mold toxicity including: Sinus congestion/infections Headaches/migraines Insomnia Fatigue Weight gain Brain fog Anxiety Depression Chronic pain Allergies Asthma Bronchitis And others If you or someone you love is experiencing mysterious symptoms, please consider that there could be possible toxic mold exp…

1
Episode 5: Whew It’s Over! We Need A Reset! with Guest Saundra Dalton-Smith 42:19

3y ago42:19

42:19

Whew the holidays are over…..lots of fun, but lots of stress. I don’t know about you but I’m pooped. For an extroverted introvert like myself the non stop entertaining and social events are a real strain at times. Now its time for a Reset. Dr. Saundra Dalton Smith joins me for this issue of the upper Healthy Human podcast and shares why you need a …

1
Episode 4: with Guest Dr. Madiha Seed 47:30

3+ y ago47:30

47:30

I’ve said for years the key for life long good health is teaching our children what it means to be healthy. I can’t think of a better podcast to start the year off right than with Dr. Madiha Saeed sharing her passion for helping families get healthy and stay healthy. Madiha is a dynamo of positive energy. How refreshing to see a conventionally trai…

1
Episode 3: Stress & Trauma, with Dr. Aimie Apigian 47:44

3+ y ago47:44

47:44

Most of us can handle the ups and downs of our daily lives, even the occasional catastrophe. We dig in our heels, persevere, and eventually learn to cope. “Stress” is experienced when a person perceives that the demands made upon her exceed the mental, physical, personal, or social resources she is able to mobilize. Some individuals have an altered…

1
Lectins, plant proteins, and their effect on our health with Dr. Steven Gundry 1:05:58

3+ y ago1:05:58

1:05:58

Steven Gundry, MD is a cardiologist, heart surgeon, medical researcher, and author. His mission is to improve health, happiness, and longevity through a unique vision of human nutrition. During his 40-year career in medicine, he performed countless pediatric heart transplants, developed patented, life-saving medical technology, and published over 3…

1
Episode 2: Treating Autoimmune Issues, with Guest Dr. Peter Kan 36:48

3+ y ago36:48

36:48

Did you know that over 50% people the world over have some form of chronic illness — cancer, heart disease, diabetes, arthritis, dementia… 20% percent have some for of autoimmune disease. One and ten people have an undiagnosed or medically indefinable condition. These are the folks that often fall through the medical cracks. Why can’t we get well? …

Podcasts Worth a Listen

Dr Brian Mowll Podcasts

Podcasts Worth a Listen

1
Mastering Blood Sugar

Dr. Brian Mowll

1
The Super Health Human Podcast, with Dr. Rodger Murphree

Dr. Rodger Murphree, DC, CNS

1
Why You’re Gaining Fat on Keto: Craig Emmerich on Insulin Resistance, Fat Cells & Real Fixes 53:10

1
Lies I Taught in Medical School: Dr. Lufkin’s Wake-Up Call to Modern Medicine 52:43

1
PCOS, Insulin Resistance, and the Low-Carb Fix for Women’s Health 50:36

1
The Truth About Fat Loss, Blood Sugar, and Why Exercise Is the Missing Link 55:39

1
The Truth About GLP-1: Benefits, Risks, and What You’re Not Being Told 1:00:50

1
Where's the evidence?: The Truth About Cholesterol, Blood Sugar Spikes, and Metabolic Health with Dr. Gil Carvalho 50:16

1
Unlocking the Power of Fasting for Better Blood Sugar 44:14

1
Revolutionizing Type 2 Diabetes Care: A Conversation with Dr. Amy McKenzie 35:00

1
Navigating LADA: Strategies for Blood Sugar Control and Emotional Well-being 35:45

1
How to Lose Weight and Reverse Diabetes With Dr. Rob Cywes 1:08:04

1
Unlocking Fertility: Understanding the Connection Between Blood Sugar and Pregnancy with Dr. Christine Maren 40:40

1
Beyond Weight Loss: Uncovering the True Meaning of Self-Love with Drew Manning 55:34

1
Episode 13: with Guest Christina Veselak 38:58

1
Finding Balance: A Conversation on Nutrition and Health with Angelique Panagos 39:07

1
Episode 12: Finding and Fixing Hidden Low Thyroid Conditions 32:59

1
Drop Acid: Understanding Uric Acid and its Impact on Health with Dr. David Perlmutter 53:11

1
Debunking Nutrition Myths with Dietitian Michelle Hurn 54:40

1
Mastering Blood Sugar Podcast: The Vegetable Myth with Paul Saladino, MD 1:02:08

1
Unlocking the Power of Metabolic Medicine with Nicholas Norwitz, PhD 54:15

1
The Metabolic Benefits of a Ketogenic Diet with Dr. Dominic D'Agostino 51:16

1
Episode 11: Type 2 Diabetes and Insulin Resistance, with Guest Brian Mowll 57:14

1
Episode 10: The Toxin Terminator, with Guest Aimee Carlson 45:16

1
Episode 9: Pain, Pain, Go Away, with Guest Leslie Parran 41:40

1
Episode 8: Supporting Your Gastrointestinal Health, with Guest: John Dempster 40:57

1
Episode 7: with Guest Inna Topiler 37:21

1
Episode 6: with Guest: Bridgit Danner, LAc, FDNP 43:12

1
Episode 5: Whew It’s Over! We Need A Reset! with Guest Saundra Dalton-Smith 42:19

1
Episode 4: with Guest Dr. Madiha Seed 47:30

1
Episode 3: Stress & Trauma, with Dr. Aimie Apigian 47:44

1
Lectins, plant proteins, and their effect on our health with Dr. Steven Gundry 1:05:58

1
Episode 2: Treating Autoimmune Issues, with Guest Dr. Peter Kan 36:48

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