Best Dr Charles Sophy Podcasts (2025)

1
Lucy Charles-Barclay on Becoming Ironman World Champion and Setting a Course Record with a Torn Calf 45:16

1d ago45:16

45:16

What does it take to go from Olympic rejection to becoming the fastest woman to ever win Ironman Kona? This week on The Runna Podcast, we’re joined by Lucy Charles-Barclay, the 2023 Ironman World Champion and Kona course record holder. From missing out on the 2012 Olympics as a competitive swimmer and being rejected for a British pro triathlon lice…

1
Ned Ludd mythical leader of the Luddites 27:43

5d ago27:43

27:43

We don't even know if Ned Ludd was real, but perhaps that was the point. "You could say he was everyone and no one - and that's what made him so terrifying for the authorities." Leader of the Luddites, who often signed letters and proclamations Ned Ludd, he is shown in one engraving wearing mismatched shoes and a blue polka dot dress, suggesting a …

1
Hated By Anti-Vaxxers & His Public Fallout w/ Joe Rogan | Dr. Peter Hotez 1:38:02

6d ago1:38:02

1:38:02

Pre-order Dr. Peter Hotez' new book "Science Under Siege" here: https://www.hachettebookgroup.com/titles/michael-e-mann/science-under-siege/9781541705494/ Follow Dr. Hotez on X/Twitter: https://x.com/PeterHotez? I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professio…

1
I Consistently Showed for Myself and It Changed Everything: Randi Zuckerberg, CEO, Mum, and Ultrarunner 48:50

8d ago48:50

48:50

In this episode of The Runna Podcast, we’re joined by entrepreneur, ultramarathoner, and media powerhouse Randi Zuckerberg, fresh off completing her sixth World Marathon Major in Tokyo. As CEO of Zuckerberg Media, mother of three, and now a Cocodona 250 trainee, Randi opens up about what running has taught her—not just about physical endurance, but…

1
Richey Edwards of The Manic Street Preachers 27:40

12d ago27:40

27:40

Richey was, beautiful says Cummins, a natural icon and a gift to photograph. He also believes his writing has been overshadowed by the fact of his disappearance in 1995. "I think nobody has looked beyond that for quite a long time.” Manic Street Preachers biographer, Simon Price, also knew Richey Edwards and says he was "the most intelligent rock s…

1
The Scam Behind "Longevity Experts" | Dr. Eric Topol 1:55:48

13d ago1:55:48

1:55:48

I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/ Huge thanks to Dr. Eric Topol for coming on the show. Pick up a copy of his new book "Super Agers" here: https://www.simonandschuster.com/books/Super-Agers/Eric-Topol/9781668067666 Follow Dr…

1
"I Thought It Was Never Going to End": Romesh Ranganathan's Unfiltered London Marathon Experience 1:04:55

15d ago1:04:55

1:04:55

In this episode of The Runna Podcast, we sit down with Romesh Ranganathan, fresh off the finish line of his second London Marathon. World-renowned comedian Romesh takes us behind the scenes of his marathon journey—from training to race day antics. He shares how his relationship with running has evolved, from hating school cross-country to completin…

1
Benny Hill 27:28

19d ago27:28

27:28

Biography show in which the guest picks someone they admire. Benny Hill is a thorny choice but playwright Jonathan Maitland is determined that - despite accusations of sexism and racism later in his career - Britain's most successful comedian deserves a second look. Benny was fired by Thames TV in 1989. "The show was past its sell-by date," was the…

1
From 135kg to 2:52 Marathon: How El Burrito Proved Everyone Wrong 36:31

22d ago36:31

36:31

What happens when you don’t just challenge expectations—but set out to break the rules entirely? In this episode of The Runna Podcast, we sit down with Oli Paterson (aka El Burrito) just days after running a 2:52 marathon. Having turned his life around from addiction and weighing 135kg, Oli is now on a mission to defy the limits that coaches, data,…

1
Are Everyday Chemicals ACTUALLY Harming Your Health 2:39:57

24d ago2:39:57

2:39:57

I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/ Buy Dr. Aly Cohen's book "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them" - https://www.simonandschuster.com/books/Detoxify/Aly-Cohen/9781668033531 R…

1
Maggi Hambling picks muse and lover Henrietta Moraes 27:35

26d ago27:35

27:35

“Henrietta's eyes looked into one's soul at the same time exposing her own. She posed for me most Mondays for the last seven months until two days before she died.” In a raw and very funny opener to the new series of Great Lives, painter and sculptor Maggi Hambling chooses someone she knew extremely well - her lover Henrietta Moraes. Born in India,…

1
How It Feels to Make History: Cal Calamia, First Non-Binary Athlete to Podium at All 6 World Majors 43:04

29d ago43:04

43:04

This week on The Runna Podcast, we’re joined by Cal Calamia—a California-based marathoner, educator, activist, and now the first non-binary athlete in history to podium at all six World Marathon Majors. After stepping away from collegiate running, Cal returned not just to compete, but to transform the sport. With their podium finish in London on Ap…

1
How Anya Culling Ran Her Best Marathon at London 2025: Live from The Runna Race Hub 50:42

1M ago50:42

50:42

Recorded live from the Runna Race Hub, this special episode of The Runna Podcast dives into the LDN Marathon with Anya Culling–elite runner, Runna coach and lululemon ambassador. We unpack every part of race day—from Anya’s championship start to crowd highlights, emotional moments, and how she executed her race plan to perfection on what turned out…

1
Harriet Harman on Maria Callas 27:57

1M ago27:57

27:57

The legendary opera star Maria Callas was lauded for her magnetic stage presence and extraordinary vocal range. Born in New York in 1923 to Greek immigrant parents, she moved with her mother and sister to Greece aged 13. In 1939 she attended the Athens Conservatoire where she embarked on a rigorous vocal training in the Italian "bel canto" traditio…

1
Helen Skelton: Why We Should All Do Hard Things 39:56

1M ago39:56

39:56

How do you build a mindset so powerful that nothing life throws at you can hold you back? This week on The Runna Podcast, we’re joined by the unstoppable Helen Skelton—broadcaster, adventurer, mum of three, and true superwoman. Known for saying yes to the wildest challenges—from kayaking 2,010 miles solo down the Amazon to cycling to the South Pole…

1
What Should You Do in the Final 48 Hours Before Your Marathon? 8 Essential Tips From Anya Culling & Coach Ben 24:06

1M ago24:06

24:06

The countdown is on! With just 48 hours to go until the London Marathon, what really matters most? In this short episode of The Runna Podcast, pro marathoner Anya Culling and coach Ben Parker cover everything you could want to know in the final two days before race day—delivered in just 8 essential tips. Whether you’re a first-timer or a seasoned m…

1
The Truth About Seed Oils, Food As Medicine, and RFK Jr. | Kevin Klatt PhD RD 2:47:30

1M ago2:47:30

2:47:30

I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/ Huge thanks to Kevin Klatt for appearing on this episode. Follow him here: Instagram: https://www.instagram.com/kcklatt/?hl=en Twitter/X: https://x.com/KCKlatt LinkedIn: https://www.linkedin…

1
Paul Sinton-Hewitt: The parkrun Founder Who Transformed Running Forever 43:18

1M ago43:18

43:18

From one event with 13 runners to a global movement that’s transformed lives—this is the story of how parkrun came to be. This week on The Runna Podcast, we’re joined by Paul Sinton-Hewitt, the founder of parkrun, to hear the inspiring story behind one of the world’s most powerful community movements. What started as a small time trial during a dif…

1
The Ultimate Pre-Marathon Race Guide With Anya Culling and Coach Ben 57:31

2M ago57:31

57:31

Answering every question you could possibly have ahead of your next marathon! This week on The Runna Podcast, we bring you the ultimate pre-marathon race guide, packed with tangible, actionable advice from pro marathon runner Anya Culling and Head Coach Ben Parker. We’re joined by Izzy, who’s gearing up for her upcoming 26.2 miles. She shares how s…

1
Kate Raworth on Donella Meadows 27:56

2M ago27:56

27:56

Born in Illinois in 1941, Dana Meadows studied Chemistry and Molecular Biology, before turning her back on a post doc position at Harvard, to pursue environmentalism. She joined her husband Dennis Meadows as part of the team working on Professor Jay Forester's World3 computer model of the world economy at MIT and wrote the report on the results of …

1
Ben Felton: From Chef to Sub-2:25 Marathoner Filming Every Step of the Way 41:15

2M ago41:15

41:15

This week on The Runna Podcast, we’re joined by Ben Felton, the chef-turned-runner who’s bridging the gap between elite athlete and content creator. With a 66-minute half marathon PB and a 2:24 marathon, Ben doesn’t just run fast—he captures it all on film, offering rare first-person insights into the world of high-performance racing. 🔥 A behind-th…

1
Latoya Shauntay Snell: She Was Told She’d Never Run—Then She Ran 30 Marathons and a 100K 1:09:44

2M ago1:09:44

1:09:44

What happens when doctors say you'll never run again—and you go on to complete 30 marathons, 7 ultramarathons, and a 100K race? This week on The Runna Podcast, we’re joined by Latoya Shauntay Snell. From working as a chef in New York City to facing chronic illness and being forced to stop, Latoya’s story is one of resilience and redefining what’s p…

1
Joel Dommett: From Stand-Up Comedy to Running London Marathon as a Piranha 47:35

2M ago47:35

47:35

In this week’s episode of The Runna Podcast, we sit down with the hilarious Joel Dommett—comedian, TV presenter, and marathon runner! Best known as the host of The Masked Singer, Joel has a knack for making us laugh and captivating us on screen. But did you know that he also took on the challenge of running the London Marathon in a full piranha cos…

1
Do You Need A Full Body MRI Scan? | Prenuvo CEO 1:44:12

3M ago1:44:12

1:44:12

I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/ Fact Check #1: 44:50 - https://www.youtube.com/watch?v=W_ZGhRZee9A Fact Check #2: 1:14:49 - https://youtu.be/OzvtIXiHjqg 00:00 Intro 02:20 How He Started 08:00 Who Has Access? 13:39 Does Pre…

1
Billy Monger: F3 Racing Driver, Double Amputee and Ironman World Record Holder 54:11

3M ago54:11

54:11

What does it take to turn tragedy into triumph? This week on The Runna Podcast, we sit down with Billy Monger—a racing prodigy turned endurance athlete whose resilience has shattered expectations. At just 10 years old, Billy was a rising star in motorsport, winning the British Championship and competing in British F4. But in 2017, at just 17 years …

1
Lola Anderson: From Childhood Dream to The Final Stroke That Made Olympic History 1:01:45

3M ago1:01:45

1:01:45

This week on The Runna Podcast, in honour of International Women’s Day, we’re joined by Lola Anderson—Olympic gold medalist, World Champion, and a powerhouse in women’s sport. From 13-year-old Lola watching London 2012, dreaming of Olympic glory, to the final winning stroke in Paris, we unravel the journey of turning a childhood dream into reality—…

1
Mark Billingham chooses George Harrison 27:00

3M ago27:00

27:00

George Harrison was a musician, singer and songwriter who became one of the most famous people in the world as one quarter of the Beatles. That alone would merit a place in the Great Lives pantheon, but his work in the decades after the band broke up indicates a man of diverse and arguably underestimated talents. Erupting onto the pop music scene i…

1
Jake Arnott on John Gay 27:42

3M ago27:42

27:42

John Gay, eighteenth-century satirist and author of The Beggar's Opera, is nominated by the writer Jake Arnott - whose novels, including The Long Firm and He Kills Coppers, are also set in London's criminal underworld. Editor of Private Eye, Ian Hislop, is the presenter, and Dr Rebecca Bullard of the University of Oxford is on hand to help uncover …

1
Exposing Widespread Corruption In Alzheimer's Research | Charles Piller 1:28:56

3M ago1:28:56

1:28:56

I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/ Pick up a copy of Charles Piller's new book "Doctored: Fraud, Arrogance, and Tragedy in the Quest to Cure Alzheimer's " here: https://www.simonandschuster.com/books/Doctored/Charles-Piller/9…

1
Tim Don: The Ironman World Record Holder Whose Life Changed in an Instant 55:21

3M ago55:21

55:21

How do you come back from a career-threatening injury when giving up isn’t an option? This week on The Runna Podcast, we’re joined by Tim Don—a two-time Olympian, four-time World Champion, and the man who set the Ironman World Record in 2017 before a devastating accident changed his life. Days before the 2017 Ironman World Championships in Kona, Ti…

1
Ellen E Jones nominates Florynce Kennedy 27:59

3M ago27:59

27:59

One dubbed "the biggest, loudest and indisputably the rudest mouth on the battleground", Florynce Kennedy was a force to be reckoned with. She was a lawyer, a vocal figure in the American civil rights and feminist movements of the 1960s and '70s, and a champion of numerous other causes besides; from legalising abortion to campaigning for sex-worker…

1
Jonny Davies: Running The London Tube Map & The Capitals — In Just 11 Days Each! 1:03:29

3M ago1:03:29

1:03:29

What does it take to run 572km across all 11 London Underground lines in just 11 days? Or cover 960km across the UK and Ireland’s capitals in the same amount of time? This week on the Runna Podcast, we sit down with Jonny Davies, a true ultra-running champion whose dedication to both endurance sports and mental health advocacy has left an indelible…

1
A N Wilson selects Johann Wolfgang von Goethe 27:47

3M ago27:47

27:47

"I've chosen him because I think he was possibly the most interesting human being who has ever lived". A N Wilson Born in the middle of the 18th century in Frankfurt, Goethe went on to become the pre-eminent figure in German literature. As well as writing plays and poetry (including Faust) he was a statesman, a scientist, an artist and a critic. Qu…

1
Clare Elms: The Mum of Triplets Who Became a World Record-Breaking Runner at 45 39:04

4M ago39:04

39:04

What if your greatest athletic achievements came after having triplets? This week on the Runna Podcast, we’re joined by Clare Elms, a multi-time world record holder and one of the most dominant Masters runners of all time. Despite discovering her talent later in life, Clare has gone on to: 🏆 Win five European indoor gold medals and multiple world r…

1
Jessica Fostekew on Boudica 27:44

4M ago27:44

27:44

"The Queen Boadicea, standing loftily charioted, Brandishing in her hand a dart and rolling glances lioness-like, Yell'd and shriek'd between her daughters in her fierce volubility": so wrote Alfred, Lord Tennyson in the 19th Century, celebrating the story of an ancient English warrior queen who sparked a brutal and bloody rebellion against Roman r…

1
Debating Dr. Jason Fung On Calories & Insulin 1:58:54

4M ago1:58:54

1:58:54

Truth-Seeking moments: Fact Check 1 - 6:36 - https://youtu.be/2d7MITbdFHw Fact Check 2 - 42:05 - https://youtu.be/BClwtV79UFY Fact Check 3 - 45:53 - https://youtu.be/-pjhwHTFZAk Fact Check 4 - 54:16 - https://youtu.be/O0-_ml1J0Nw Fact Check 5 - 1:22:36 - https://youtu.be/NzoUVKSDYqc Follow Dr. Jason Fung here:https://www.doctorjasonfung.com/https:/…

1
Steph Elswood: Running for Mental Clarity and Choosing an Alcohol-Free Life 47:03

4M ago47:03

47:03

This week on the Runna Podcast, we’re joined by Steph Elswood—former professional dancer and soon-to-be mom. During a challenging period navigating an eating disorder, Steph turned to social media as an outlet for accountability and healing. What started as a personal journey has grown into a vibrant, safe space for healthy living, positivity, and …

1
Reginald D Hunter selects Eugene V Debs 27:41

4M ago27:41

27:41

Eugene Victor Debs, born 1855 in Indiana USA, was a railway worker, a trade unionist and a five time candidate for the presidency. He was imprisoned during the First World War for sedition. He'd urged resistance to the draft; President Woodrow Wilson called him a traitor to the nation, but Debs still ran for the presidency in 1920. His sentence was…

1
Georgia Bell: From Quitting to Olympic Glory – The Ultimate Comeback Story 41:55

4M ago41:55

41:55

What does it take to go from thinking you’ve run your last race to standing on the Olympic podium? Today on the Runna Podcast, we’re joined by Georgia Hunter Bell, Olympic bronze medalist and National record holder. Georgia’s journey is anything but ordinary and we unpacked it all… What we spoke about: 🌟 The Lowest Point: How Georgia’s dream seemed…

1
Pen Hadow nominates Sir Peter Scott 27:48

4M ago27:48

27:48

"Make the boy interested in natural history," wrote Captain Scott from his tent in the Antarctic. He was talking about his son, three year old Peter Scott, whom he never saw again and who went on to found the Wildfowl and Wetland Trust and campaign against the hunting of whales. The son also designed the panda logo for the Wold Wide Fund for Nature…

1
13,245KM, 518 Days, 1 Arrest: The Man Who Ran From Cape Town to London 53:55

4M ago53:55

53:55

Today on the Runna Podcast, we’re joined by Deo Kato, a Ugandan-born trail runner, coach, and campaigner, who has completed an incredible journey running over 12,000km from Cape Town to London. Deo’s monumental journey was driven by a purpose: to retrace the history of human migration from Africa to the rest of the world. By doing this, Deo campaig…

1
Lauren Cuthbertson on Margot Fonteyn 28:06

4M ago28:06

28:06

Margot Fonteyn was an icon: a ballerina who helped build and indeed embodied the traditional image of a dancer, just as the artform was finding its feet on the British cultural scene. From humble beginnings she became an international star, enjoying a dazzling career with the Royal Ballet, a glamorous social life as a diplomat’s wife, and an electr…

1
Alex Yee: The Mindset Behind an Incredible Olympic Comeback 44:52

4M ago44:52

44:52

Today on the Runna Podcast, we’re joined by Alex Yee, Olympic champion, British triathlete, and a true embodiment of resilience and love for sport. Alex’s journey is nothing short of awe-inspiring—marked by humility, grit, and an unyielding passion for triathlon. We talked about: 🌟 The Humble Champion: How Alex’s love for triathlon fuels his journe…

1
Dr Hannah Critchlow picks Professor Colin Blakemore 27:59

5M ago27:59

27:59

Professor Colin Blakemore was a famous communicator of science, the youngest ever Reith lecturer on the BBC. He was also targeted by members of the animal rights movement, which sent bombs and letters lined with razor blades to his home address. Born in 1944 and brought up in Coventry, Colin Blakemore was committed to brain research and the connect…

1
Colleen Quigley: Olympian Mindset & The Comeback After Injury 1:05:52

5M ago1:05:52

1:05:52

Today on the Runna Podcast, we’re joined by Colleen Quigley, an Olympic steeplechaser, model, and our very own Runna coach who embodies resilience and balance in both sport and life. Known for her iconic “Fast Braid Fridays,” Colleen shares her journey of grit and growth—on and off the track. We talked about: Nature vs. Nurture: How growing up with…

1
Doug Allan on Captain Jacques Cousteau 28:07

5M ago28:07

28:07

Captain Jacques-Yves Cousteau was an oceanographer, filmmaker and explorer who made the seas a subject of fascination for millions. During his time in the French Navy, Cousteau co-invented the Aqua-Lung: the first self-contained kit that allowed a diver to breathe underwater. This and his fascination with capturing images of the subaquatic world pa…

1
Phily Bowden: How the UK’s 10th Fastest Marathoner Balances Olympic Dreams with Life Beyond Running 38:06

5M ago38:06

38:06

Today on the Runna Podcast, we’re joined by Phily Bowden, an incredible marathon runner with one of the top 10 fastest times ever by a British woman—despite having only run four marathons! We talked about: How a dislike of maths led Phily to running, eventually earning her a sports scholarship in the US The mental health challenges she faced during…

1
James Warnock: Running for Your Mental Health, Building Meaningful Adult Friendships and Finding Balance 40:27

5M ago40:27

40:27

Today on the Runna Podcast, we’re joined by James Warnock, who opens up about how running became a transformative part of his life after the passing of his dad. We talked about: How James found running as a way to process grief and improve his mental health after his dad passed away. His balanced approach to training and the importance of enjoying …

1
The Christmas Special: Anya Gets Her Dream Present & Our Top Sporting Moments of 2024 54:34

5M ago54:34

54:34

Today on the Runna Podcast, it’s our festive Christmas Special! Our very own coaches & podcast hosts - Ben and Anya - are unwrapping gifts, reflecting on an unforgettable year in sports, and setting their sights on 2025. What you can expect: 🎁 Gift-giving —what did Anya surprise Ben with, and did Anya finally get her dream present? 🏆 Their sporting…

1
Asking The Uncomfortable Questions About Vaccines | Dr. Paul Offit 1:33:58

5M ago1:33:58

1:33:58

I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/Listen to my podcast, The Checkup with Doctor Mike, here:Spotify: https://go.doctormikemedia.com/spotify/CheckUpSpotifyApple Podcasts: https://go.doctormikemedia.com/applepodcast/ApplePodcast…

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