Best Dr Cindra Kamphoff Podcasts (2025)

1
685: Coaches Are Performers Too: Building High-Performance Cultures with Dr. Richard Thelwell 50:32

11h ago50:32

50:32

In this powerful episode, Dr. Cindra Kamphoff sits down with internationally respected sport psychologist Dr. Richard Thelwell to explore the psychology behind high-performance coaching. Drawing on decades of research and applied practice, Dr. Thelwell shares why coaches must see themselves as performers and how their emotional intelligence, commun…

1
684: Why Hard Goals Create Real Growth 5:57

10d ago5:57

5:57

In this episode of the High Performance Mindset Podcast, Dr. Cindra explore the impact of setting stretch goals - ambitious, meaningful targets that push us out of our comfort zones and closer to our potential. Backed by research from Harvard Business School, they explain how high-effort goals can fuel innovation, focus, and sustained performance w…

1
683: Build Mentally Strong Athletes by Coaching Confidence First with Melissa Hager and Brock Thompson 40:39

15d ago40:39

40:39

Today’s episode features a powerful conversation with two standout leaders in sport and performance—Melissa Hager and Brock Thompson. Melissa is one of the only women in Minnesota coaching boys high school basketball and brings a wealth of insight on leadership, resilience, and building trust with athletes. Brock is the Head Women’s Soccer Coach at…

1
682: How to Level Up Your Belief In Yourself 6:15

20d ago6:15

6:15

In this episode of the High Performance Mindset podcast, Dr. Cindra shares how the way we talk to ourselves can shape our confidence, performance, and leadership. Drawing from Serena Williams’ affirmation practice before winning Wimbledon in 2015, we explore how powerful self-talk can override doubt and pressure—especially when things aren’t going …

1
681: Leadership Starts with a First Impression: Owning Your Presence with Sylvie di Giusto, Keynote Speaker and Personal Branding Expert 42:46

21d ago42:46

42:46

I’m incredibly excited about today’s guest—Sylvie di Giusto—who is a globally recognized expert in personal branding, leadership presence, and first impressions. Sylvie helps professionals and organizations explore how people make decisions about them—and what they can do to influence those decisions effectively. With a background in corporate trai…

1
680: How to Live More and Worry Less 5:46

27d ago5:46

5:46

In this episode of High Performance Mindset, Dr. Cindra dives into the science of worry—and how to take back control of your mind and energy. Drawing on research from Dr. Robert Leahy, she shares that 85% of what we worry about never actually happens. Even more powerful: when our fears do come true, we tend to handle them better than expected. Cind…

1
679: Dancing through the Discomfort, Change, and the Messy Middle with Anne Bonney, Keynote Speaker and Change Expert 43:50

1M ago43:50

43:50

I’m thrilled to bring you a high-energy, insight-packed conversation with the dynamic and fearless Anne Bonney. After moving 27 times, attending 13 different schools, living on four continents, and navigating six distinct careers, Anne has turned change into her comfort zone. She’s a keynote speaker, leadership trainer, and emotional intelligence e…

1
678: Break Free from Overthinking 5:58

1M ago5:58

5:58

This week when you notice yourself overthinking or believing a thought that doesn’t serve you, use The Truth Meter. Your mind tends to lie to you to keep you safe and small. Instead, take control of your mind and choose a different thought that would serve you right now. Your mind does not control you, you can control your mind! Quote of the Week: …

1
677: Learn How to Build Deliberate Creative Teams with Dr. Amy Climer, Author and Certified Speaking Professional 43:51

2M ago43:51

43:51

Dr. Amy Climer teaches teams and organizations how to increase their creativity so they can maximize innovation. She works with forward-thinking organizations such as the Mayo Clinic, Stanford University, and the U.S. Department of Homeland Security. Amy is the author of the best-selling book Deliberate Creative Teams: How to Lead for Innovative Re…

1
676: Believe It Before You See It 5:42

2M ago5:42

5:42

In this episode of the High Performance Mindset podcast, Dr. Cindra explores the power of belief and how it shapes our future. Using Simone Biles’ inspiring story as a launch point, we discuss how your vision for your life begins with what you choose to believe about yourself. When you get clear on your vision, you can align your daily actions and …

1
675: Detox from Drama: Elevate Your Communication and Success with Robyn Hatcher, CSP, Keynote Speaker 50:36

2M ago50:36

50:36

Robyn Hatcher is a powerhouse keynote speaker and communication expert who once created drama for a living as a soap opera writer and actor. Now, she’s on a mission to eliminate drama from the workplace and help leaders and professionals communicate with clarity, confidence, and purpose. With a rich background that includes writing for All My Child…

1
674: Training Your Brain for Optimism 6:27

2M ago6:27

6:27

In this episode, Dr. Cindra Kamphoff unpacks the power of optimism and why training your brain to spot opportunity in the face of difficulty is essential to building grit. Drawing from legendary moments like Michael Jordan’s “Flu Game,” she explains how mindset shifts fuel resilience. Cindra introduces a simple mental tool called the Three Ops Stra…

1
673: How to Flip Your Mindset and Perform at Your Best with Frank Kitchen, Keynote Speaker and High Performance Motivation Expert 47:36

3M ago47:36

47:36

On today’s episode, we’re joined by a truly inspiring guest—Frank Kitchen, a Certified Speaking Professional and High-Performance Motivation Expert. Frank is known for helping individuals and organizations think, act, and perform at their highest level. Frank’s journey as a speaker began with a major life pivot—he was fired from his job on Father’s…

1
672: The Flow Effect 6:22

3M ago6:22

6:22

In this episode of the High Performance Mindset podcast, Dr. Cindra Kamphoff explores the concept of flow, a mental state of complete absorption and peak performance, drawing on insights from sport psychologist Dr. Sue Jackson, who collaborated with Dr. Mihaly Csikszentmihalyi, the pioneer of flow research. The episode highlights how flow occurs wh…

1
671: Thriving Under Pressure with Alex Hodgins, Mental Performance Consultant and Speaker 49:10

3M ago49:10

49:10

Joining us is Alex Hodgins, a visionary mental performance consultant and inspiring speaker who’s spent his career helping athletes, teams, and leaders rise to the occasion when it matters most. Alex specializes in building high-performance systems that don’t just withstand pressure, they thrive in it. For eight years, Alex was the Head of Mental P…

1
670: Harnessing the Power of Positivity 6:35

3M ago6:35

6:35

In this episode of The High Performance Mindset, Dr. Cindra explores the power of positivity and how cultivating positive energy creates a psychological advantage in teams, businesses, and relationships. Research shows that positivity enhances engagement, problem-solving, and resilience, with high-performing teams and successful relationships maint…

1
669: Redefining High Performance with Ty Bennett, Keynote Speaker and Bestselling Author 40:52

3M ago40:52

40:52

Today we have an incredible guest who embodies leadership, influence, and the power of storytelling—Ty Bennett. Ty is a dynamic entrepreneur, CEO, bestselling author, and world-renowned speaker who has built three multi-million dollar businesses across different industries. As the Owner & CEO of the largest Ninja Warrior Gym in the world, he knows …

Podcasts Worth a Listen

Dr Cindra Kamphoff Podcasts

Podcasts Worth a Listen

1
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Dr. Cindra Kamphoff

1
685: Coaches Are Performers Too: Building High-Performance Cultures with Dr. Richard Thelwell 50:32

1
684: Why Hard Goals Create Real Growth 5:57

1
683: Build Mentally Strong Athletes by Coaching Confidence First with Melissa Hager and Brock Thompson 40:39

1
682: How to Level Up Your Belief In Yourself 6:15

1
681: Leadership Starts with a First Impression: Owning Your Presence with Sylvie di Giusto, Keynote Speaker and Personal Branding Expert 42:46

1
680: How to Live More and Worry Less 5:46

1
679: Dancing through the Discomfort, Change, and the Messy Middle with Anne Bonney, Keynote Speaker and Change Expert 43:50

1
678: Break Free from Overthinking 5:58

1
677: Learn How to Build Deliberate Creative Teams with Dr. Amy Climer, Author and Certified Speaking Professional 43:51

1
676: Believe It Before You See It 5:42

1
675: Detox from Drama: Elevate Your Communication and Success with Robyn Hatcher, CSP, Keynote Speaker 50:36

1
674: Training Your Brain for Optimism 6:27

1
673: How to Flip Your Mindset and Perform at Your Best with Frank Kitchen, Keynote Speaker and High Performance Motivation Expert 47:36

1
672: The Flow Effect 6:22

1
671: Thriving Under Pressure with Alex Hodgins, Mental Performance Consultant and Speaker 49:10

1
670: Harnessing the Power of Positivity 6:35

1
669: Redefining High Performance with Ty Bennett, Keynote Speaker and Bestselling Author 40:52

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