The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
…
continue reading

1
EP 76: Women’s Health Over 40: Menopause, Strength Training & Longevity Hacks
33:21
33:21
Play later
Play later
Lists
Like
Liked
33:21Episode Summary In this empowering episode of the Peak Performance Podcast, Coach Kyle sits down with Tapp Ingolia, a clinical nutritionist specializing in women’s health, menopause, and longevity. From battling and overcoming chronic Lyme disease to becoming a trusted guide for women navigating perimenopause and hormone imbalance, Tapp shares her …
…
continue reading

1
EP 75: Unlocking Water’s Hidden Power: Cellular Energy, Brainwaves & Soil Regeneration
34:14
34:14
Play later
Play later
Lists
Like
Liked
34:14Episode Summary In this groundbreaking episode of the Peak Performance Podcast, Coach Kyle and Dr. K sit down with Mario Brainović, CEO of Analemma Water, to explore the science and bioenergetic potential of structured water. Mario shares the backstory of how Analemma was born, what structured water actually is, and how it can dramatically impact c…
…
continue reading

1
EP 74: Why Diets Fail and What Actually Works
35:27
35:27
Play later
Play later
Lists
Like
Liked
35:27Episode Summary: In this episode of the Peak Performance Podcast, Coach Kyle sits down with Andres Ayesta, a registered dietitian and former clinical nutritionist who now helps burned-out adults reclaim their energy and health. Together, they dive into why most diet advice is broken, how reverse dieting actually leads to fat loss, and why self-awar…
…
continue reading

1
EP 73: The TRUTH About Therapy, Meds, and Mental Health: What NO ONE is Saying
24:10
24:10
Play later
Play later
Lists
Like
Liked
24:10Episode Summary In this raw and revealing episode of the Peak Performance Podcast, Coach Kyle and producer Jackson go beyond the basics of mental health to explore what's really driving chronic depression, anxiety, and emotional burnout—especially when life seems "fine" on the surface. They uncover the often-ignored physical root causes like hormon…
…
continue reading

1
EP 72: Testosterone Therapy for Men: The TRUTH About Injections, Creams, and Pellets
14:17
14:17
Play later
Play later
Lists
Like
Liked
14:17Podcast Summary: In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K dive deep into testosterone therapy and hormone optimization for men. They break down the different delivery methods—like injections, creams, orals, and pellets—discuss the risks of misuse, and explore how to preserve fertility while on TRT. You’ll learn how to a…
…
continue reading

1
EP 71: Stop Wasting Money on Fake Stem Cell Scams
9:08
9:08
Play later
Play later
Lists
Like
Liked
9:08Podcast Summary: In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K dive into alternative and lesser-known uses for stem cell therapy beyond the common joint and IV injections. From reversing tinnitus to helping with cognitive decline and even improving certain vision conditions — they cover how regenerative medicine is unlocking…
…
continue reading

1
EP 70: From Suicidal Thoughts to Total Health Reset: Coach Kyle’s Mental Health Journey
18:32
18:32
Play later
Play later
Lists
Like
Liked
18:32Podcast Summary: In this episode, Coach Kyle opens up about his personal journey through depression, anxiety, and suicidal ideation — despite living what appeared to be a "perfect" life. Joined by producer Jackson, they explore the deep connection between mental and physical health, including the role of testosterone, detox, and daily habits in tra…
…
continue reading

1
EP 69: Quantum Energy Explained: From Skepticism to Science with Leela Quantum Tech
31:57
31:57
Play later
Play later
Lists
Like
Liked
31:57Podcast Summary What if healing, protection from EMFs, and even boosted performance could happen… invisibly? In this episode of the Peak Performance Podcast, Coach Kyle sits down with Todd Shipman, spokesperson for Leela Quantum Tech, to unravel the mystery of quantum energy and frequency-based wellness tools. Todd explains what quantum energy real…
…
continue reading

1
E68: Breaking the Cycle of Chronic Pain With The The Pain Academy
38:09
38:09
Play later
Play later
Lists
Like
Liked
38:09Episode Summary: In this episode of the Peak Performance Podcast, Coach Kyle sits down with Vinny Crispino, founder of The Pain Academy, to explore his incredible journey from elite athlete to chronic pain sufferer — and how that life-altering experience gave rise to a revolutionary approach to pain and healing. Vinny shares how a seemingly simple …
…
continue reading

1
Episode 67: The Secret of Supplements Ft: Barton Scott
24:58
24:58
Play later
Play later
Lists
Like
Liked
24:58Episode Summary: In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K sit down with Barton Scott, chemical engineer and founder of Upgraded Formulas, to unpack the real science behind effective supplementation. Barton shares how personal health challenges—and the loss of a loved one—drove him to revolutionize an industry plagued by…
…
continue reading

1
E66: From Heart Disease to Plant-Based Mafia: Danny’s Health Revival Story
35:08
35:08
Play later
Play later
Lists
Like
Liked
35:08Show Notes: Episode Summary: In this inspiring episode of the Peak Performance Podcast, we sit down with Danny, founder of the Plant-Based Mafia, to dive deep into his life-changing transformation. Diagnosed with cardiovascular disease in 2014, Danny made the bold decision to adopt a plant-based lifestyle. What began as a personal health crisis has…
…
continue reading

1
EP65: From Ribeye to Regret: What the Carnivore Diet Gets Wrong
13:16
13:16
Play later
Play later
Lists
Like
Liked
13:16Episode Show Notes: Welcome to Episode 6 of the Peak Performance Podcast with Coach Kyle and Dr. K – your guide to optimizing your life one health tip at a time. In this episode, we tackle the carnivore diet craze with our signature blend of science, sarcasm, and no-nonsense insights. The all-meat approach has been hyped by influencers, but does it…
…
continue reading

1
E64: Cancel Cardio? The Truth About Fat Loss, Muscle, and Metabolism
9:32
9:32
Play later
Play later
Lists
Like
Liked
9:32Episode 64: Cancel Cardio? Not So Fast... Welcome back to the Peak Performance Podcast, where Coach Kyle and Dr. K break down the fitness myths that keep you stuck and replace them with real, science-backed strategies that actually work. Today’s episode takes on a controversial question: Is cardio overrated when it comes to fat loss and body compos…
…
continue reading

1
E63: The Multivitamin Myth: What You Really Need
11:17
11:17
Play later
Play later
Lists
Like
Liked
11:17In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down one of the most common misconceptions in the health world: that a single multivitamin can meet everyone’s nutritional needs. From outdated Flintstone gummies to $120 high-end multis, they explore why individualized supplementation—based on testing, not trends—is essent…
…
continue reading

1
E62: The No-Fluff Guide to Managing Type 2 Diabetes Naturally
11:19
11:19
Play later
Play later
Lists
Like
Liked
11:19Episode Summary: In this stripped-down, zero-fluff episode, Coach Kyle and Dr. K break down everything you actually need to know about managing and reversing Type 2 Diabetes. They cover simple, science-backed steps that anyone can start today—from how you order your food during meals to why a walk after lunch can do more than you think. They explor…
…
continue reading

1
E61: Managing Allostatic Load & Enhancing Stress Resilience
32:56
32:56
Play later
Play later
Lists
Like
Liked
32:56Summary: In this episode, Coach Kyle sits down with Adam, the founder of ZAAG supplements, to talk all things allostatic load, burnout, and performance optimization. They unpack how chronic stress affects the body's ability to recover, how nutrient absorption is impaired under pressure, and the crucial difference between doing everything right and …
…
continue reading

1
E60: How to Handle Mold in Your House and Workplace
13:57
13:57
Play later
Play later
Lists
Like
Liked
13:57Summary: In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K cover everything you need to know about identifying and dealing with mold in your environment. They break down how to spot mold visually, which home tests are actually worth doing, and when to consider calling in a mold-sniffing dog. You’ll also hear why bleach isn’t the…
…
continue reading

1
E59: The Truth About Mold Toxicity: Testing, Symptoms & Treatment
15:40
15:40
Play later
Play later
Lists
Like
Liked
15:40Summary: Is mold making you tired, foggy, and inflamed? In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down everything you need to know about mold toxicity—without the fluff. You'll learn the difference between mold infection and mold allergy, why some people suffer and others don’t, and the role of heavy metals in crea…
…
continue reading
Summary: Curious about ozone therapy and how it can detox, oxygenate, and energize your body? In this stripped-down episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down the different levels of ozone therapy—from simple at-home insufflation to advanced in-clinic treatments like EBOO (Extracorporeal Blood Oxygenation and Ozonation…
…
continue reading

1
E57: Regenerative Injections 101 - What to Use, When to Use It & Why It Works
21:09
21:09
Play later
Play later
Lists
Like
Liked
21:09Summary: Looking for a non-surgical solution to chronic joint pain, torn tendons, or sports injuries? In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down everything you need to know about regenerative injection therapy—including Prolotherapy, PRP (Platelet-Rich Plasma), stem cell injections (MSCs), and donor-derived tis…
…
continue reading

1
E56: The Hidden Dangers of Heavy Metals and How to Test for Them
13:01
13:01
Play later
Play later
Lists
Like
Liked
13:01Summary: In this stripped-down episode of the Peak Performance Podcast, Dr. K and Coach Kyle dive into the real story behind heavy metals, why they’re toxic, how they mimic essential minerals, and the best ways to test for them accurately. They debunk common testing myths, explain the science of how these metals interfere with your body, and break …
…
continue reading

1
E55: Comprehensive Bloodwork Made Simple - How to Get the Most from Your Labs
10:45
10:45
Play later
Play later
Lists
Like
Liked
10:45Summary: In this stripped-down episode of the Peak Performance Podcast, Dr. K and Coach Kyle break down comprehensive lab testing—what it really means, what’s actually necessary, and how to get the best results without wasting money on unnecessary tests. They expose the limitations of AI-driven lab interpretations, discuss insurance vs. cash-pay op…
…
continue reading

1
E54: Why Methylene Blue is the Ultimate Biohack for Brain and Body Optimization
14:30
14:30
Play later
Play later
Lists
Like
Liked
14:30Summary: In this episode of the Peak Performance Podcast, Dr. K and Coach Kyle break down the science and benefits of Methylene Blue, a powerful biohacking tool that’s been around for over a century but is now gaining mainstream attention. They strip down the complex science to simple, digestible insights on how Methylene Blue enhances mitochondria…
…
continue reading

1
E53: How to Biohack Your Recovery with Longevity Modalities
21:58
21:58
Play later
Play later
Lists
Like
Liked
21:58Summary: In this episode of the Peak Performance Podcast, Dr. K and Coach Kyle break down the most effective healing and recovery modalities available at The Longevity Center. From PEMF (Pulsed Electromagnetic Frequency Therapy) to red light and laser therapy, to hyperbaric oxygen therapy (HBOT) and lymphatic drainage, they discuss how each treatme…
…
continue reading

1
E52: Are You Really Getting "Stem Cells"? The Marketing Misconception
20:07
20:07
Play later
Play later
Lists
Like
Liked
20:07Summary: In this episode of The Peak Performance Podcast, Dr. K and Coach Kyle break down one of the most controversial topics in regenerative medicine—stem cells. Despite being a widely used term, "stem cells" in regenerative medicine often refer to medicinal signaling cells (MSCs), not true stem cells. Dr. K dives into the science of MSCs, exosom…
…
continue reading

1
E51: The Power of Frequency Medicine and How Emotional Trauma Shapes Your Health with Dr. Kim Skokan
20:31
20:31
Play later
Play later
Lists
Like
Liked
20:31Summary In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K sit down with Dr. Kim Skokan from Natural Medicine Palm Beach to explore the power of bioenergetic scanning, emotional healing, and vibrational medicine. As a key part of The Longevity Center, Dr. Kim works synergistically with Dr. K to bridge the gap between physical and…
…
continue reading

1
E50: The Secret Benefits of Procaine IV Therapy for Mental Health and Healing
21:32
21:32
Play later
Play later
Lists
Like
Liked
21:32Summary: In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K dive deep into one of the best-kept secrets in regenerative medicine—Procaine IV Therapy. Most people know procaine as a numbing agent used in dental procedures, but few realize its powerful benefits for mental health, anxiety relief, PTSD treatment, neuroinflammation, a…
…
continue reading

1
E49: The Science of Pilates—Fascia, Vibration Therapy, and Injury Prevention with Ruthie Lawrence
18:09
18:09
Play later
Play later
Lists
Like
Liked
18:09Summary: In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K sit down with Ruthie Lawrence, expert Pilates instructor and founder of Palm Beach Pilates, to explore the science behind Pilates, fascia, and vibration therapy. Ruthie shares her innovative approach to movement, incorporating craniosacral therapy, T-touch, and fascia tr…
…
continue reading

1
E48: How VSELs are Transforming Targeted Regeneration and Healing
21:11
21:11
Play later
Play later
Lists
Like
Liked
21:11Summary In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down one of the most exciting breakthroughs in regenerative medicine—VSEL Therapy (Very Small Embryonic-Like Stem Cells). These powerful, pluripotent cells naturally exist in the body but often lie dormant. With cutting-edge laser activation technology, VSELs can be…
…
continue reading

1
E47: From Research to Relief Tackling Long COVID Symptoms with Keith Ellis, PhD.
49:29
49:29
Play later
Play later
Lists
Like
Liked
49:29Summary In this episode of the Peak Performance Podcast, Coach Kyle and Dr. Keith Ellis, a medicinal chemist, discuss the complexities of long COVID, exploring its symptoms, potential treatments, and the challenges faced in defining and diagnosing the condition. Dr. Ellis shares his background in medicinal chemistry and his shift towards researchin…
…
continue reading

1
E46: The Science of Mental Health Recovery with Dr. Robb Kelly
30:11
30:11
Play later
Play later
Lists
Like
Liked
30:11Summary In this episode of the Peak Performance Podcast, Coach Kyle is joined by Doctor K and Doctor Robb Kelly for a deep dive into mental health issues such as depression, anxiety, PTSD, and childhood traumas. Doctor Robb Kelly emphasizes the significant role childhood trauma plays in the development of mental health issues and addiction. He advo…
…
continue reading

1
E45: Trailblazing Biohacking and Business with Anthony and Tereza Lolli
1:32:56
1:32:56
Play later
Play later
Lists
Like
Liked
1:32:56Summary In this episode of The Peak Performance Podcast, Coach Kyle and Dr. K welcome special guests Anthony and Teresa Lolli, producers of the upcoming documentary "Biohack Yourself." The discussion covers a range of topics including the challenges and innovations in the business of health and wellness, the evolution and impact of biohacking, and …
…
continue reading

1
E44: Rewiring the Brain for Recovery with Dr. Robb Kelly
36:30
36:30
Play later
Play later
Lists
Like
Liked
36:30Summary In this episode of the Peak Performance Podcast, Coach Kyle and Doctor K engage with Doctor Robb Kelly, an expert in mental health and addiction recovery. Doctor Robb shares insights into his unique approach to treating addiction, emphasizing the role of neuroscience in recovery. The discussion highlights the importance of identifying child…
…
continue reading

1
E43: Navigating Modern Toxins: The Role of Chelation in Restoring Health with Andres Preschel
1:00:12
1:00:12
Play later
Play later
Lists
Like
Liked
1:00:12Summary In this episode of the Peak Performance podcast, the hosts discuss advanced health treatments, focusing on heavy metal detoxification through chelation therapy and the use of a customized machine called EBU for blood filtration and oxygenation. The guest, Dr. K, explains the process and benefits of these treatments, emphasizing the importan…
…
continue reading

1
E42: Tips for Navigating Detox Reactions from Heavy Metals, Mold, and More
23:48
23:48
Play later
Play later
Lists
Like
Liked
23:48Summary In the latest episode of the Peak Performance Podcast, Coach Kyle Hulbert and Doctor K. Kosubevsky explore detox reactions, distinguishing between Herxheimer reactions and broader detox effects from toxins like heavy metals and molds. They discuss how symptoms can indicate toxin storage locations, guiding personalized detox strategies. Prac…
…
continue reading

1
E41: How to Build Your Ultimate Health Team
24:26
24:26
Play later
Play later
Lists
Like
Liked
24:26Summary In this episode of the Peak Performance Podcast, Coach Kyle and Doctor K explore the importance of building a comprehensive health team beyond just having a primary care physician. They discuss various specialists and professionals that might be part of a health team, such as integrative doctors, personal trainers, chiropractors, therapists…
…
continue reading
Summary In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K discuss the benefits and administration methods of ozone therapy. Ozone is a molecule made up of three oxygen atoms (O3) and is used for various health benefits, including decreasing free radicals, increasing energy, reducing inflammation, and boosting the immune system. …
…
continue reading
Summary In this episode of the Peak Performance Podcast, hosts Coach Kyle and Doctor K discuss the history, benefits, and applications of Methylene Blue, a drug that started as a textile dye in 1876 and later became the first anti-malarial medication. They explore its transition from dye to medication and delve into its current uses, including trea…
…
continue reading

1
Mini Episode: Sourcing Affordable Health Care with Coach Kyle
6:00
6:00
Play later
Play later
Lists
Like
Liked
6:00Summary: In this min episode of The Peak Performance Podcast, while awaiting the highly anticipated second season, host Kyle Hulbert shares a critical narrative on the exorbitant costs of medical treatments in the US and underscores the significance of patient research to uncover more cost-effective healthcare options. Kyle recounts his personal ex…
…
continue reading

1
E40: The Power of Preventative Testing and How To Avoid Chronic Health Issues
37:08
37:08
Play later
Play later
Lists
Like
Liked
37:08Summary: In our 40th episode in The Peak Performance Podcast, hosts Coach Kyle and Dr. Benjamin Kosubevsky delve into the world of preventative testing, discussing how it can help individuals avoid chronic health issues. They explore various tests, including blood work, whole body scans, and specialized tests for heavy metals and mold, offering ins…
…
continue reading

1
E39: Hidden Toxins in Your Home and How to Avoid Them
28:44
28:44
Play later
Play later
Lists
Like
Liked
28:44Summary: In this week’s episode of The Peak Performance Podcast, Coach Kyle and Dr. K delve into the myriad of toxins that could be lurking in various parts of your home. They focus on specific rooms, including the kitchen, closet, laundry room, and bedroom, offering practical advice on how to mitigate toxin exposure. The episode emphasizes the imp…
…
continue reading

1
E38: Preventative Tips, Peptides, and Advanced Therapies for Your Heart
34:43
34:43
Play later
Play later
Lists
Like
Liked
34:43Summary: In Episode 38 of the Performance Podcasting series, hosts Coach Kyle and Doctor K dive deep into heart health. They discuss various preventative measures, dietary recommendations, advanced testing, and therapies to maintain and improve cardiovascular health. The conversation spans practical tips for everyone, specialized advice for those w…
…
continue reading
Summary: In this spotlight episode of the Peak Performance Podcast, our hosts unveil the Longevity Center FL, a groundbreaking initiative lead by Dr. Ben Kosubevsky and based in West Palm Beach, Florida. This new center aims to redefine holistic health care by making it more accessible and affordable to the wider public. Dive into the core offering…
…
continue reading

1
E36: Behind the Scenes of EBOO: Live Insights into Ozone Therapy [VIDEO]
26:48
26:48
Play later
Play later
Lists
Like
Liked
26:48Ozone IV and EBOO therapy are now available with Dr. K at The Longevity Center FL: https://www.thelcfl.com/our-services/iv-therapies/eboo-iv-therapy/ https://www.thelcfl.com/our-services/iv-therapies/iv-ozone-therapy/ Summary: This episode of the Peak Performance Podcast takes a comprehensive look at Extracorporeal Blood Oxygenation and Ozonation (…
…
continue reading

1
E35: Behind the Scenes of PRP - Live Insights into Regenerative Medicine
20:54
20:54
Play later
Play later
Lists
Like
Liked
20:54PRP Therapy is now available with Dr. K at The Longevity Center FL: https://www.thelcfl.com/our-services/regenerative-injections-therapy/prp-injections/ Summary: Check out this episode of the Peak Performance Podcast where Dr. K and Coach Kyle dive into PRP (Platelet Rich Plasma) injections. It’s not your average talk show; this time, we’re bringin…
…
continue reading

1
E34: Health-Focused Home Design with Dr. Leila Doolittle
44:35
44:35
Play later
Play later
Lists
Like
Liked
44:35Summary: In this podcast episode, we are joined with Coach Kyle and Dr. Leila and they discussed how to create healthy living spaces, emphasizing the importance of air quality, mold prevention, and the use of non-toxic materials. Coach Kyle shares his background in construction and how his own health challenges led him to focus on building healthie…
…
continue reading

1
E33: Strategies for Managing a Heavy Metal Burden with Dr. Leila Doolittle
43:16
43:16
Play later
Play later
Lists
Like
Liked
43:16Summary: In this podcast episode, Coach Kyle Hulbert is joined by Dr. Leila to discuss his personal health journey and how it led him to become passionate about researching and addressing health issues caused by toxins, particularly heavy metals. Coach Kyle details his struggle with undiagnosed symptoms, his transition from traditional doctors to i…
…
continue reading

1
E32: The LCFL Coahing Spotlight: Ozempic Protocols for Optimal Results
17:48
17:48
Play later
Play later
Lists
Like
Liked
17:48Note from the Hosts: Welcome to the Peak Performance Podcast! This is the 4th episode of our enlightening 4-part Weight Loss Mini-series. Today, Coach Kyle and Dr. K delve deep into the world of GLP-1 agonists such as Ozempic, Semaglutide, and Mounjaro. We’ll explore not just the dosing but the all-important lifestyle changes that make these medica…
…
continue reading

1
E31: Navigating Your Weight Loss Journey with Ozempic
25:48
25:48
Play later
Play later
Lists
Like
Liked
25:48Note from the Hosts: Welcome to our Weight Loss Mini-series “How to Lose Weight the Peak Performance Way”. This is the 3rd episode of a 4 part special regarding optimal weight loss, supplements, GLP-1 agonists like Ozempic and more. If you or someone you know is struggling to shed the pounds please share this episode with them. Our very own Coach K…
…
continue reading

1
E30: Using Supplements to Maximize Your Weight Loss Efforts
20:53
20:53
Play later
Play later
Lists
Like
Liked
20:53Note from the Hosts: Welcome to our Weight Loss Mini-series “How to Lose Weight the Peak Performance Way”. This is the 2nd episode of a 4 part special regarding optimal weight loss, supplements, GLP-1 agonists like Ozempic and more. If you or someone you know is struggling to shed the pound please share this episode with them. Our very own Coach Ky…
…
continue reading