Best Dr Mariel Buque Podcasts (2025)

1
347- Seed and Sew Village Q&A with Rachel And Alyssa 50:19

2h ago50:19

50:19

You're listening to Voices of Your Village, and this episode was such a blast. We posted in stories on Instagram @seed.and.sew asking for your questions for Rach and I, pulled some questions directly from you to answer, and it was a blast, so we're for sure gonna do that again. Make sure you're following along @seed.and.sew. Also, if you're not fol…

1
Try Replacing All Your “Goals” With “Experiments” To Make Real Progress w/ Anne-Laure Le Cunff 1:13:37

3d ago1:13:37

1:13:37

We as humans tend to look at most everything with a linear perspective. Like every day and our lives are a straight trajectory that is either getting better or worse, depending on the day. We look at our desires as goals and work towards them sequentially, expecting to get closer every day on this so-called, straight line. My guest in this episode …

1
What Type Of Work Truly Inspires You w/ Jonathan Fields 1:19:03

6d ago1:19:03

1:19:03

This is not about working at your passions, or as my Dad, Dan Miller was famous for, finding the work you love. This is more about the tasks and activities you are engaging with in whatever work you are doing. Think about it like a football team. They are all playing football but they aren’t all playing the same position. So in the daily work you d…

1
346- Car Seat Confidence with Michelle Pratt from Safe in the Seat 1:16:20

7d ago1:16:20

1:16:20

Before we dive in: this episode includes discussion of severe car accident injuries. Please take care while listening. You're listening to Voices of Your Village, and today I got to chat about Car Seat Confidence with Michelle Pratt from Safe in the Seat. I have followed Michelle for so long and she has been so helpful for me in my journey as a par…

1
Understanding What The Extraordinary Relational Tool Of Validation Is & Is Not w/ Caroline Fleck 1:21:39

9d ago1:21:39

1:21:39

As you may have heard on previous episodes here, I’ve grown a distaste for the concept of validation. It seems everyone wants to talk about their feelings and perspectives and then claim their right to be validated, even if their feelings and perspectives are incredibly misguided and harming themselves and others. I began putting my focus on self-v…

1
What Does It Take To Really Transform Ourselves w/ Tuesdays With Morrie author Mitch Albom 1:08:38

13d ago1:08:38

1:08:38

The answer? I fervently believe there is no one answer. After a lifetime pursuing personal performance and human potential, I struggle with anyone who claims to have a so called solution for what it takes to transform us. But, are there principles? And can we gain understanding of core concepts that are nuanced from one person to another? This I do…

1
345- Decrease Stress and Increase Gratitude With This One Accessible Thing, with Kelly Corrigan and Claire Lichty 1:24:22

14d ago1:24:22

1:24:22

You're listening to Voices of Your Village, and today we get to chat about decreasing stress and increasing gratitude with this one accessible thing. I got to hang out with mother/daughter duo, Kelly Corrigan and her daughter Claire. Kelly is a New York Times bestselling author of four books about family life, the host of her own PBS show and a top…

1
How Music Can Enhance Our Emotions & Elevate Our Experience Of Life w/ Sara Leila Sherman 1:21:32

15d ago1:21:32

1:21:32

My only family heirloom is my Dad’s 1960s stereo console he had at boarding school. As a kid my parents listened to the music of that time and I’ll always have a special place for the likes of Barbra Striesand, The Bee Gees, and James Taylor. Around the age of seven a family friend gifted me with a transistor radio and though I had a couple dogs, m…

1
Upgrade The Soundtracks That Most Influence Your Life w/ Jon Acuff 1:00:57

17d ago1:00:57

1:00:57

In the past year and a half much of my research on personal evolution has been around the concept of reality and how we perceive it, or rather, how we do not perceive it. As I gear up to offer you some new and I feel revolutionary concepts, in this episode I’m replaying a conversation I had on the topic of reality, with best selling author Jon Acuf…

1
344- When Kids Feel Like They’re Not Enough: Imposter Syndrome in Childhood with Dr. Richard Orbé-Austin 1:09:35

21d ago1:09:35

1:09:35

You're listening to Voices of Your Village and today we get to hang out with Dr. Richard Orbé- Austin. He's a licensed psychologist, executive coach, and consultant. He works with executives and mid-career professionals to overcome imposter syndrome, identify their best fit career options, and strengthen their leadership skills. He also regularly c…

1
How To Do Good In The World In A Way That Fits You & Actually Makes A Difference w/ Neil Ghosh 1:10:06

21d ago1:10:06

1:10:06

One of the greatest joys and fulfillments of life is helping another person. Not through the base obligations we have to family, but to reach out when we don’t have to and help lift another person up. But I find two problems that arise for most all of us; we don’t know where to plug in to really help others and when we do happen to see opportunitie…

1
How To Harness The Power Of Invested Feedback Like The Inklings - C.S. Lewis - J.R.R. Tolkien - w/ Diana Pavlac Glyer 56:52

25d ago56:52

56:52

Most people have heard of The Inklings, the informal literary discussion group based in Oxford, England in the 1930s and 1940s, known for fostering the writing and development of fantasy and other genres and specifically the greatest writings, and friendships, of authors such as C.S. Lewis and J.R.R. Tolkien, of The Chronicles of Narnia and Lord of…

1
343- When Friendships Change: Life After Kids with Lindsey Simcik 1:27:50

28d ago1:27:50

1:27:50

You're listening to Voices of Your Village, and in this episode, I got to hang out with my friend Lindsey Simcik.—creative force, co-founder of the Almost 30 Podcast , and co-author of the incredible book Almost 30. We dove into what happens when friendships shift, especially after becoming a parent. This convo was incredible—our podcast editor eve…

1
Find Out When & Why You Respond As An Adult vs Reacting As A Child w/Michelle Chalfant 1:32:39

29d ago1:32:39

1:32:39

Most of us think of ourselves as adults. But how often are we reacting and functioning with a lesser level of maturity and wisdom than we’d like? Than what is productive? My guest in this show is licensed therapist and holistic life coach, Michelle Chalfant. She has developed a psychological model called, The Adult Chair. She hosts a very popular p…

1
How Do I Get My Own Attention? w/ Amishi Jha 1:06:28

1M ago1:06:28

1:06:28

There is a lot of content out these days about attention, attention spans, and distraction. What is with the seemingly dramatic deficit we have with attention? I know for myself, I seem to look for distraction and struggle to focus, even when I’m greatly interested in what I’m working on. I make it harder for myself when I have access to all my int…

1
342- Navigating the Emotional Roots of Money Stress with Shang Saavedra 1:00:41

1M ago1:00:41

1:00:41

You're listening to Voices of Your Village and today I got to hang out with Shang Saavedra and we got to chat about the emotional roots of money stress. Let's get real– money comes with so much emotion and I love how she breaks down the root causes of money issues and how to navigate them. We all come to the table with different stories about money…

1
8 Steps to Connect & Create Chemistry (or not) w/ Deep Listening Expert Emily Kasriel 1:15:14

1M ago1:15:14

1:15:14

I find there are few things as intoxicating as someone who is really interested in you. You feel they care about you, they value you, and they are curious to hear about you. This is something you can define and do, if you understand the key components. So I have an expert on listening with us. But before I introduce them, one issue that stuck out t…

1
Connecting Your Work To Your Personal Mission w/ Former Chipotle Co-CEO Monty Moran 1:19:23

1M ago1:19:23

1:19:23

Monty Moran is the former Co-CEO of Chipotle. He joined them when they had 8 stores and left after they had over 2,500 and their valuation grew from a few million to $23 billion over his decade with the company. This isn’t a podcast about business though. I had Monty on the show because he cites his main key to the success from having one-on-one co…

1
341- Breaking Cycles from our Childhood with Dr. Mariel Buqué: Round Two 1:16:23

1M ago1:16:23

1:16:23

You're listening to Voices of Your Village, and today we are sharing an episode that we recorded a little while ago with Dr. Mariel Buqué about breaking cycles from our childhood. Let's get real. This can be a doozy and her book slays at teaching us how to do this. It's called Break the Cycle. It's a book that focuses on healing wounds of intergene…

1
10 Most Common Attachments That Detach Us From Ourselves w/ Clinical Psychologist Bob Rosen 1:31:49

1M ago1:31:49

1:31:49

When you read messages on spirituality, you will find many references on the dangers of what we are attached to. I grew up on the Bible which I feel taught attachment to nothing but God. In recent years I’ve followed the works of Anthony de Mello and Dr David R Hawkins on the dangers of attachment, from a spiritual standpoint. Now however, someone …

1
The Education & Psychology From Reading An Actual Book w/ Jeff Brown 1:08:40

2M ago1:08:40

1:08:40

I’m bringing back a conversation on the power of reading. Now, this isn’t something you haven’t heard of, but I think we forget the gravity of it, and I want to give quick focus to some new research I’ve done recently. My conversation here is with Jeff Brown, host of the Read To Lead podcast and author of the book, Read To Lead. As you’ll hear, we …

1
340- Accepting, Regulating, and Tolerating Emotions with Dr. Alissa Jerud 1:35:16

2M ago1:35:16

1:35:16

Before we dive in: the breakdown of this episode includes a brief discussion of sexual assault. Please take care while listening. You're listening to Voices of Your Village, and today I got to hang out with Dr. Alissa Jerud. She wrote the book Emotion-Savvy Parenting. I loved getting to chat with her specifically about anxiety and what it looks lik…

1
The Lost Art Of Trusting Your Intuition Instead of Whatever Else You Put Your Trust In w/ Elizabeth Greenwood 1:09:17

2M ago1:09:17

1:09:17

Our focus is, intuition. When is the last time you even heard that word, much less gave it any attention. When a book on intuition came across my desk, I was hooked. As I studied it, my focus turned toward trust, and faith. What do you put your trust and faith in? For all those who immediately say God, I’m going to ask you to stop, and really consi…

1
The Ripple Effects Of What You Teach Others w/ Seth Godin 1:16:52

2M ago1:16:52

1:16:52

“I would like to be measured by what the people who learned from me taught other people.” This is what my guest said, and I’ve never forgotten it. Seth Godin is one of the premier voices of business in our generation, and he was one of my first guests when I was host of The Ziglar Show, and this was the second time I had him on a show. Seth is well…

1
339- Navigating Toddlerhood with Confidence with Dr. Cathryn Tobin 1:25:45

2M ago1:25:45

1:25:45

You're listening to Voices of Your Village, and today I got to hang out with Dr. Cathryn to chat about some of my favorite humans. We got to dive into toddlers. Dr. Cathryn has over 35 years of experience as a pediatrician and mother of four, and the founder of Healthiest Baby with 1.2 million followers over on Instagram. Dr. Cathryn has dedicated …

1
The C.I.A. Model To Get Us To Move w/ Former Operative Michele Rigby Assad 1:21:39

2M ago1:21:39

1:21:39

Would you like to be better at getting yourself to move? When you have an overall desire, but find yourself struggling to take the first step and just get going? I think we all do in certain areas of our lives and from what I experience it is getting worse. So I’ve brought on an expert and we’re going to exaggerate the point to help us better conce…

1
How To Have A Fit Spirit w/ Kate Eckman 1:22:09

2M ago1:22:09

1:22:09

Notice I said “spirit” and not “spirituality.” To me they overlap, but this is not a faith based message. Our focus is, your spirit, which I think of like your energy and your “vibe” if you will. Thinking on spirituality, I grew up in a religious construct where many people who were devoted to their spirituality, had very poor and lacking spirits, …

1
338- The Danish Approach to Parenting & Screen Time with Jessica Joelle Alexander 1:40:41

2M ago1:40:41

1:40:41

You're listening to Voices of Your Village. Today I got to hang out with Jessica Joelle Alexander. She's the bestselling author, cultural researcher, parenting expert, and co-founder of Raising Digital Citizens. Jessica's work around emotional wellbeing and positive digital habits has been featured everywhere from the Wall Street Journal to BBC Wor…

1
Recognize The Victim Identity Of Our Culture & How To Overcome It In Yourself w/ Columbia Psych Professor Scott Barry Kaufman 1:03:53

2M ago1:03:53

1:03:53

When COVID hit we all wore masks, so as not to infect each other or get infected. I and many others perceive that a more dangerous virus is among us, and it’s a victim mindset, which results in a victim identity. So how can we protect ourselves? My guest is Scott Barry Kaufman, Ph.D., a cognitive psychologist who is among the top one percent most c…

1
How Your Work Contributes To A Meaningful Life w/ Career Guru Dan Miller 1:07:51

2M ago1:07:51

1:07:51

What began as a discussion on whether our work must really be so important ultimately came to our need to know ourselves and what really fulfills us individually. And while yes, having meaningful work is profound to the joy of our lives, it’s also not meant to be the end all to our purpose and calling, but a tool. For this conversation I brought on…

1
337- Unspoken and Unshared: The Hidden Cost of Staying Quiet with Jessica Zucker, PhD 1:21:50

2M ago1:21:50

1:21:50

Before we dive in: this episode includes a discussion of miscarriage, pregnancy loss and also discusses sexual assault. Please take care while listening. You're listening to Voices of Your Village, and today I get to hang out with Jessica Zucker. She's an LA based psychologist specializing in reproductive health and the author of the award-winning …

1
Not Being Limited By The Harsh Realities Of Our Lives w/ Karena Kilcoyne 1:41:55

2M ago1:41:55

1:41:55

I’ve given focus to how we perceive our stories. We’ve also looked at toxic positivity and the damage of just trying to paint a pretty picture. We all encounter circumstances and events in our lives that challenge us. From massive traumas and tragedies to just disheartening disappointments. They all matter in regards to how we go forward in life. F…

1
The Lost Art Of Actually Asking For Personal Guidance & Help w/ Mark & Crystal Hansen 1:08:12

3M ago1:08:12

1:08:12

A book landed on my desk a few years ago called, Ask - The Bridge from Your Dreams to Your Destiny. And lo and behold the author was Mark Victor Hanson and his wife Crystal. Mark is cited as one of the bestselling authors of all-time, as he is credited along with Jack Canfield for the entire Chicken Soup For The Soul franchise which has sold over h…

1
336- Helping Kids Navigate Punishment/Reward-Based Environments with Jon Fogel 1:21:52

3M ago1:21:52

1:21:52

Before we dive in: this episode includes a discussion of sexual assault. Please take care while listening. You're listening to Voices of Your Village, and in this episode, I got to hang out with my pal, Jon Fogel, to chat about helping kids navigate punishment, reward based environments, even if that's not what you have in your household. That what…

1
Soft Notes: Words to live by. 0:24

3M ago0:24

0:24

This is a free preview of a paid episode. To hear more, visit drmarielbuque.substack.comBy Dr. Mariel Buqué

1
The Human Style For Your Most Effectiveness, Efficiency & Energy w/ Erin Claire Jones 1:35:18

3M ago1:35:18

1:35:18

Most everyone is aware of their personality style. You’ve likely taken one or five personality tests and quizzes where you answer a bunch of questions about yourself. What are your propensities and predispositions? I appreciate them all and have found some value from each in helping me understand and get some insight into myself. Yet I’ve also stru…

1
From Being Bullied To Being A Bully To Imprisonment To Legendary Men's Leader w/ Tommy Breedlove 1:16:06

3M ago1:16:06

1:16:06

I feel most of us are looking for a bit of new knowledge, something to help us improve our results. Kind of like weight loss and you just want to drop 5 or 10 pounds. So you make some little shifts and changes. Then you have someone like a friend of mine who went from morbidly obese to losing well over 100 pounds. Such a life change. This is a stor…

1
335- Embracing the Unexpected in Family Life With Rebecca Thompson, MD 1:23:30

3M ago1:23:30

1:23:30

Before we dive in: this episode includes discussion of miscarriage and pregnancy loss. Please take care while listening. You're listening to Voices of Your Village, and today I got to hang out with Dr. Rebecca N. Thompson. She's a family medicine and public health physician who specializes in women's and children's health, and she's the author of H…

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