Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice. On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma. And most importantly, you will embark on a journey that will help you know yourself and love yourself more. Dr. Sherrie is a nationally recognized expert clinical psy ...
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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❤️Reach Out To Us on Instagram- @getobsessedpodcast 📺Watch us LIVE on YouTube: https://www.youtube.com/c/CrownAndCompass ✨LEARN MORE AT Home | Obsessedwith Life (getobsessedpodcast.com) WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE 🔑Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcast CHECK OUT THE 1% Better Daily Journal Here- 💖TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcast Follow US on YOUTUBE @obsessedpodcast ...
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When Jamie couldn't find the stepmom support and conversations she was looking for, she decided to create her own. Each week, Jamie Scrimgeour brings you real life conversations about blended family, relationships, personal development and more. With tips, strategies, mindset shifts and KICK-ASS Guests, Jamie’s goal is to inspire you to live your own version of a KICK-ASS Life while bringing you along as she creates her own.
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The Cycle Breaker’s Journey: From Discard to Radical Acceptance with Taylor Damiani (Bonus Episode 24)
58:40
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58:40You are more than a toxic family abuse survivor—you are a cycle breaker. And there is a powerful difference between the two. In this episode, find out what it means to move beyond the pain of being the “scapegoat” and step into the empowered identity of a “cycle breaker.” 🌱 What is a cycle breaker? 🌱 How each cycle breaker’s story is uniquely their…
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Brainspotting & Healing Trauma With David Grand, Ph.D.
32:15
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32:15In this episode of the Healing Trauma Podcast, guest host Dr. Mark McNear interviews Dr. David Grand, the developer of Brain Spotting, a psychotherapy technique particularly effective for trauma. They discuss the principles of Brain Spotting, its discovery, and how it differs from other therapeutic approaches. The conversation includes a role-play …
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Breaking Free from the No-Win Trap: How Toxic Families Twist Victimhood, Responsibility & Keep You Stuck (Bonus Episode 23)
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1:01:29What happens when you’re raised to believe your worth depends entirely on your mother’s emotional comfort? Let's explore the insidious dynamics of covert narcissistic abuse, emotional enmeshment, victimhood, and the liberating power of estrangement. 🌿 the no win trap set by toxic mothers 🌿 the damaging power of the “victim role” 🌿 the “victim role”…
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Quantum Love, Loss and Living on as A Mother: The Fentanyl Epidemic with Dr. Laura Berman
53:56
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53:56This is a story of a strong woman. Not only an Oprah expert, Dr. Laura Berman understands the power of quantum love, loss and living on as a mother after the tragic death of her son, Sammy- due to a fentanyl related overdose. In this deeply moving and inspiring Mother's Day special of the OBSESSED Podcast, hosts Mika, Tristan, and Tia sit down with…
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Near Death Experiences, Coffee with God and The Stroke That Saved A Life with Nancy Spano
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35:28
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35:28Julie sits down with Nancy Spano, author of "Stroke of Love." Nancy shares her deeply moving story as a stroke and cancer survivor, wife, mother, and advocate. The episode dives deep into Nancy's near-death experience, her remarkable recovery, and the life-changing lessons she gained. Listeners will hear about the symptoms Nancy experienced before …
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Mother's Day Anxiety With Dr. Lindsay C. Gibson
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40:36Dr. Lindsay Gibson is back just in time for Mother's Day. About our Guest: Dr. Lindsay Gibson is a clinical psychologist and the author of the Emotional Immaturity series of books, including her bestseller Adult Children of Emotionally Immature Parents. In this conversation, Monique and Lindsay discuss the complexities of navigating Mother's Day em…
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Confessions of A Bad Mom and The Shame of Motherhood with Julie Lokun
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14:03Confessions of a Bad Mom and The Shame of Motherhood is a real thing. Listen to this intimate account of motherhood and the grief we all experience. Welcome back to OBSESSED! In this heartfelt solo episode, your host Julie Loken opens up about the messy, magical, and meaningful journey of motherhood—specifically, what it’s like raising four boys. J…
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Toxic Fathers and The Impacts of Parental Neglect with Dr. Jaime Zuckerman (Bonus Episode 22)
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1:01:39For many daughters, the relationship with their father is the first blueprint for love, trust, and emotional safety. When that father is emotionally absent, narcissistic, or abusive, the wounds run deep. Listen in for a deeper conversation on healing from the complex and often unspoken impact of toxic fathers and parental neglect. 🌱 Understanding T…
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Saving the Lost Girl with Kelly Jean Torres
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31:00In this conversation, host Monique Koven and author and survivor Kelly Jean Torres discuss the profound themes of trauma, healing, and the complexities of relationships stemming from Kelly's memoir, 'Saving the Lost Girl.' They explore Kelly's early life experiences, including her adoption, the abuse she faced in foster care, and the impact of thes…
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The Importance of Safety in Therapy With Simone Saunders
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26:40In this episode of the Healing Trauma Podcast, guest host Kimberly Weeks speaks with Simone Saunders, a licensed therapist and founder of The Cognitive Corner. They explore the importance of somatic therapy in addressing trauma, emphasizing the need for safety in therapeutic relationships and the integration of mind and body. The conversation delve…
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Tanya-Marie Dubé - Story of Survival (Bonus Episode 21)
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45:19Survival isn’t just about enduring hardship—it’s about reclaiming your power, rewriting your story, and learning how to thrive in a world that may have once felt unsafe. If you're trying to navigate your trauma right now, this episode offers powerful insights on: 🌿Surviving multiple traumatic events from home life, to foster care, to homelessness 🌿…
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What Is The Enneagram ? Unlock Your Personality, Deepen Relationships and Transform Your Life
28:19
28:19
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28:19The Enneagram Decoded: Unlock Your Personality, Deepen Relationships & Transform Your Life Ready to understand yourself and others on a whole new level? In this powerful episode, we dive deep into The Enneagram, the ancient personality system that’s revolutionizing modern self-awareness, communication, and connection. Whether you're brand new to th…
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The Body's Response to Trauma With Dr. Maureen Gallagher
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39:15Re Releasing this informative conversation with psychologist & Somatic Experiencing faculty member Dr. Maureen Gallagher. In this episode of the Healing Trauma Podcast, host Monique Koven engages with trauma expert Maureen Gallagher to explore the complexities of trauma, its impact on the body and mind, and effective healing modalities. They discus…
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Body & Soul, Healed & Whole with Tabitha Westbrook
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25:46
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25:46Trigger warning: This episode includes mentions of faith, discussed in a safe and respectful manner. In this conversation, Monique Koven and Tabitha Westbrook discuss the complexities of healing from trauma, particularly in the context of faith and the church. Tabitha shares her expertise as a licensed therapist specializing in complex trauma, dome…
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Overcoming Childhood Trauma with Kevin Donaldson (Bonus Episode 20)
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59:01Society expects them to be strong, stoic, and unshakable. But what happens when the weight of trauma becomes unbearable? What happens when the very qualities that make them resilient also become the barriers that keep them from healing? In this unfiltered conversation, retired police officer Kevin Donaldson sheds light on the silent struggles of me…
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Married To Her Liver Donor: The True Story of Heather Krueger, Hallmark Movie Hero
51:52
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51:52Some love stories are written in the stars—Heather Krueger’s was written in the operating room. In this extraordinary episode of Get Obsessed, we sit down with the star of real-life romance and resilience, Heather Krueger, whose journey inspired Once Upon A Christmas Miracle, Hallmark’s highest-rated movie. Heather was given a life-threatening diag…
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Loss, Pregnancy and A Story Of The Power of Grief
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19:26Listen to Tia's Podcast- BEGIN AGAIN MAMA HERE: Begin Again Mama Podcast - Apple Podcasts Featuring Tia Walden on Get Obsessed In this heartfelt episode of Get Obsessed, we welcome Tia Walden, the inspiring voice behind Begin Again Mama. As she prepares to welcome her third baby any day now, Tia opens up about her profound journey of grief, resilie…
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Celebrating Josh's New Book "It's Them, Not YOU" (Bonus Episode 19)
57:42
57:42
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57:42Society tells us that family is everything—that blood is thicker than water. But what happens when that very bloodline is the source of deep emotional wounds? What happens when the people who are supposed to love and support you are the ones causing the most harm and abusing you? In this powerful conversation, Josh Connolly shares about the harsh s…
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In this episode of the Healing Trauma Podcast, we are revisiting an episode which was originally recorded in 2022. My guest is licensed therapist Colleen West and author of the book "We All Have Parts, An Illustrated Guide To Healing Trauma with Internal Family Systems". We chat about various therapeutic approaches, including Internal Family System…
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Defining & Refining Your Authentic Self After Toxic Family Dynamics with Cari Fund (Bonus Episode 18)
55:10
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55:10If you have endured the emotional wounds of toxic parenting and are ready to step into your power, this episode is for you. Cari Fund shares her story and the critical importance of choice, the liberating power of boundaries, and the redemption found in becoming the person your parents could never be. 🌿 Defining moment and experiences that inspire …
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Family Trauma, Generational Healing and Turning Your Story into a WHEN Story with Wendy Babcock
30:11
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30:11Learn more about Wendy Babcock and WHEN Stories at www.wendybabcock.com Learn more about Family Trauma, Generational Healing and turning your story into a WHEN Story with Wendy Babcock. In this episode of OBSESSED, we're joined by the incredible Wendy Babcock, a resilient woman who transformed her painful past into a powerful story and a successful…
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The Ongoing Reality of Healing Trauma With Benjamin Fry
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40:29
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40:29In this episode of the Healing Trauma Podcast, Guest Host, Dr. Mark McNear interviews Benjamin Fry, a psychotherapist and founder of Khiron Clinics. Benjamin shares his personal journey through trauma, detailing his experiences with anxiety, suicidal ideation, and the impact of his early childhood loss. He discusses the complexities of trauma, the …
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Mindful Eating And A Heart Centered Approach To Nutrition
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29:43Get Tia's Book on AMAZON- Obsessed With Mindful Eating Get Obsessed with the art of mindful eating and living with Mika, Jules, and o Tia, who is affectionately known as our "mindfulness queen." As the author of "Obsessed with Mindful Eating," Tia explores the importance of being fully present in our daily lives, especially when it comes to our rel…
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Redecorating Your Life After Toxic Family with Jeanne Collins (Bonus Episode 17)
57:28
57:28
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57:28For those who have left toxic relationships, whether familial or romantic, curating a space that feels safe, nurturing, and reflective of one's authentic self is essential. The way we design our homes, organize our surroundings, and incorporate elements that bring us peace can be an act of self-love and reparenting, providing the stability we may h…
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Navigating Toxic Family Dynamics with Dr. Sherrie Campbell
37:50
37:50
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37:50In this episode of the Healing Trauma Podcast, Monique is chatting with psychologist and author Dr. Sherrie Campbell. Sherrie shares her insights on navigating the complexities of emotional abuse and toxic family dynamics. Drawing from her personal experiences and professional expertise, she discusses the importance of establishing boundaries, taki…
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Take what You Need, Soft Words For Hard Days With Aundi Kolber
26:32
26:32
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26:32Today I am sharing my second interview with trauma therapist and author of Aundi Kolber. Her latest book is Take What You Need, Soft Words For Hard Days. We continue our conversation on the necessity of compassion and gentleness in the healing process. Aundi emphasizes the ebb and flow of healing, the significance of recognizing and validating pers…
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The Power of Being Seen with Dr. Deniz Ahmadinia (Bonus Episode 16)
59:07
59:07
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59:07One of the most critical components of emotional well-being is feeling seen—not just physically but emotionally and psychologically. True recognition goes beyond mere presence; it involves being acknowledged, understood, and valued for who you are. In this episode, we dive deep into the impact of toxic family systems, the importance of being seen, …
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Soft Words For Hard Days with Aundi Kolber
32:44
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32:44Monique is joined by the incredible Aundi Kolber, a trauma therapist and bestselling author of Try Softer. Aundi will be with us over the the next two episodes. Aundi discusses her latest book, 'Take What You Need: Soft Words for Hard Times,' focusing on the importance of gentleness and compassion in healing. She emphasizes the need for safety and …
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What Is Gaslighting? A Personal Story of Domestic Violence with Deborah Griffiths
32:27
32:27
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32:27What is Gaslighting? This is a personal story of domestic violence and becoming a survivor. --> TRIGGER WARNING In this powerful episode, host Julie Lokun sits down with author and domestic abuse survivor Deborah Griffiths to discuss her journey from an abusive marriage to helping others find their strength. Deborah shares her raw and honest story …
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Manifesting Your Dream Life: The Truth About the Law of Attraction
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33:00Manifesting your dream life: The Truth About The Law Of Attraction Please enjoy this episode with Julie Lokun and Mika Altidor as we learn more about how to attract what we want in life. In this enlightening episode of The Get Obsessed Podcast, hosts Julie Lokun and Mika Altidor sit down with Stephanie Keith, the mastermind behind the popular Manif…
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💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! Create a life you love and get Obsessed with doing things different with Julie Lokun, Mika Altidor and Tia Morell Walden. We are your guides in personal developm…
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Law of Attraction : The Secrets To Manifesting Your Best Life with Julie Lokun
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12:27Let's understand the Law of Attraction and understand the secrets to manifesting! The Law of Attraction is a topic that's captivated millions: the Law of Attraction. Have you ever wondered how some people seem to effortlessly turn their dreams into reality? What if you could harness the power of your thoughts and feelings to manifest your desires? …
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Navigating the Complexity of Boundaries with Lauren Auer
25:45
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25:45In this conversation, Monique is chatting with trauma therapist Lauren Auer about the importance of setting boundaries, especially for trauma survivors. They explore the discomfort and challenges that come with establishing personal limits, the emotional toll of boundary-setting, and the necessity of self-care in maintaining healthy relationships. …
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The Emotionally Unsafe Mother With Dr. Deniz Ahmadinia
36:01
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36:01In this conversation, Monique Koven and returning guest trauma specialist and psychologist Dr. Deniz Ahmadinia discuss the profound impact of being seen in relationships, particularly between mothers and daughters. Deniz explores how early attachment experiences shape our sense of self and emotional health, leading to patterns that persist into adu…
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Conquer Fear in 2025 and Strategies To Take The Big Leap with Julie Lokun
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14:00Welcome to another empowering episode of OBSESSED, where host Julie Lokun guides you on a transformative journey to conquer your fears and embrace an extraordinary 2025! In today's episode, Julie dives deep into why fear often holds us back and how we can take charge and kick fear in the face. Whether you're afraid of failure, judgment, or even suc…
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Let's do something bigger and better in 2025 and letting go of timelines is a huge indicator for those seeking to do things bigger and better. 💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! Create a life you …
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How To Make Money And Be A Good Parent, Husband and Human with Shawn Finnegan
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33:46This is how to make money and be a good parent, husband and human with Shawn Finnegan of Tax Hive. Enjoy this reprise of a very popular episode of GET OBESSED and hear the conversation with Shawn and Julie Lokun! DM us on Instagram at @getobsessedpodcast and let us know what you think! 💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The…
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A Story of Triumph! Surviving Multiple Traumatic Events from Home Life, Foster Care, to Homelessness (Bonus Episode 15)
52:24
52:24
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52:24Have you ever felt torn between loyalty to your family and the need to protect your own mental health? Have you lived through the pain of toxic family relationships and are seeking hope, healing, and a path forward? Drawing from the powerful stories shared by Tanya Dube, join me as we explore the many facets of life within toxic families. From the …
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Cycle-Breakers: Positive Discipline With Sarah R. Moore
37:09
37:09
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37:09In this conversation, Monique welcomes back certified master parenting trainer Sarah R Moore as part of a cycle breakers parenting series. They discuss the importance of understanding discipline in parenting through a trauma-informed lens. Sarah emphasizes that discipline should be viewed as a teaching opportunity rather than punishment, highlighti…
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This is how your dreams will become reality in 2025! Introduction: The significance of personal development and holistic growth. Reflections on the dawn of 2025 and the hope and energy a new year brings. Defining "Honoring Your Dreams": Tia's perspective on acknowledging and allowing ourselves to dream. Differences in approaching the new year with …
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