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Hosted by clinical psychologist Dr. Marion Wachet and strength coach/breathworker Alex Broadbent, this podcast dives beneath the surface of mental health symptoms to uncover their deeper roots in trauma, control, and disconnection. We blend psychology, breathwork, and somatic tools to help you move beyond managing symptoms — and into true healing. Stop fighting your body. Start listening to it.
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OCD & Anxiety - Control Is Costing You More Than You Think
35:52
35:52
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35:52
Today we’re talking about something many of us have been taught to admire; control. Control over our thoughts, our bodies, our emotions. But what if the very thing we’ve been chasing is quietly making us sick?By Dr. Wachet and Alex Broadbent
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ADHD or Overload? Rethinking the Surge in Diagnoses
34:12
34:12
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With over half a million people in England waiting for an ADHD assessment and new NHS data suggesting up to 2.5 million may be affected, the conversation around ADHD has never been louder. But what’s really driving this surge? In this episode of Heal Beyond Words, Alex and Marion explore the deeper layers beneath the headlines, asking whether what …
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In this short intro episode, hosts Marion (Clinical Psychologist) and Alex (Strength Coach & Breathworker) introduce the heart behind Heal Beyond Words. They share their personal journeys, why they’re challenging conventional views of mental health, and how symptoms like anxiety, pain, or overwhelm may actually be intelligent survival responses — n…
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