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Dustin Mesick, RDN and Colin Goodwin, PsyD are cancer survivors inspired by their personal experiences and incorporated this into their individual career paths in nutritional services and clinical psychology, respectively. The original concept to offer a support group that focused on body and mind was shifted with the emergence of the pandemic and evolved into the virtual platform of a podcast. In choosing the name of the podcast, Sick & Good Podcast was chosen as a double entendre, incorpor ...
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The Embodied Poddie

Emily Blackwell

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Welcome to The Embodied Poddie, a spiritual wellness podcast hosted by International Yoga and Meditation Teacher, Educator, Mentor, and Breathwork Facilitator, Emily Blackwell. . Learn how to integrate somatic tools, breath awareness, and the wisdom of Yogic and Tantrik philosophies to uncover your truth, embody your power, and live in spiritual alignment with your heart and your own personal divinity. . Yoga | Breathwork | Embodied Healing www.emilyblackwellyoga.com
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Jess shares her work as a social worker specializing in rural care at NaviCare. She he highlights rural health and the pivots to telehealth and how the pandemic has resulted in a resurgence of patients come back for cancer treatment. We explore ethical and moral dilemmas in treating patients in rural areas and the contribution to fragmented care. J…
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Montevallo teammates Brody Robison and Peyton Sorrow earned the win in the Abu Garcia College Fishing Presented by YETI National Championship Presented by Columbia PFG on Wheeler Lake in dominating fashion, totalling nearly 65 pounds in three days of competition. We caught up with the champs to recap the tournament and dig into their collegiate fis…
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In this episode, Jacob Walker breaks down the differences between more expensive baits and budget baits when it comes to jerkbaits, stickworms and vibrating jigs. The Fishing Department Manager for Mark's Outdoors, Walker has tons of experience in tackle sales and in high-level competition on the water.…
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Dr. Caroline Dorfman, PhD, is an Assistant Professor in the Department of Psychiatry and Behavioral Sciences in the Duke University School of Medicine. Caroline has conducted extensive AYA cancer research and offers her findings on topics of pain, fatigue, distress and sexual reproductive health. We examine barriers for onco-fertility and reproduct…
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Dylan Quilatan just wrapped up an incredible week of fishing on the Harris Chain, winning a Phoenix Bass Fishing League event and then winning the Toyota Series Presented by Phoenix Boats Southern Division event days later. At just 17 years old, Quilatan is headed to fish collegiately soon, and he's already set records in minor league fishing.…
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This winter, Dylan Nutt has dominated on the Tennessee River, winning two Toyota Series Presented by Phoenix Boats events on Pickwick and Chickamauga and leading Fishing Clash angler of the Year for the Central Division. Of course, he's also done it all while still in school at the University of North Alabama, going to class and fishing collegiatel…
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Mary Baron Nelson, PhD, RN, CPRP, is an Assistant Professor of Pediatrics at Keck Medical School at USC. She imparts her previous clinical and research experience as a Nurse Practitioner at the Children Hospital Los Angeles in studying brain injury from childhood cancer treatment and names neurocognitive and psychosocial late effects of brain cance…
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If you have been curious about coming on a retreat with me, definitely listen to this episode. In this episode, I briefly reflect on the journey that led me to the decision of closing my era of hosting retreats in Costa Rica. Over the last year, the calling for a shift has become undeniable, and I'm excited to share more of that with you. Tune in f…
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We're pleased to share our conversation with Rushil Patel, MD, on the intersections of religion and spirituality and cancer care. Dr. Patel is a Assistant Professor of Medicine at the O'Neal Cancer Center, University of Alabama Birmingham specializing in hematology/oncology. Our conversation spans his interest in oncology, focus on spirituality and…
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Hayden Marbut had a fantastic season on the Toyota Series Presented by Phoenix Boats, starting things off with a win in the winter and becoming the youngest to win the Toyota Series Championship this fall. Listen in to catch up on the season that was, and get a breakdown of Marbut's plans for a busy 2025, which will include REDCREST and the full Ta…
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Colby Miller had a truly superlative 2024 fishing season, winning multiple major events in Texas and finishing third in points in the Tackle Warehouse Invitationals. As a result, the young Louisianan qualified for the Bass Pro Tour, and he'll be taking on a myriad of new challenges in 2025. Listen in for a rundown of his success, a key sponsor anno…
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Andrew Nordbye put together a stellar season on the Tackle Warehouse Invitationals, missing the cut only twice and earning a win at Kentucky Lake. The Alabama pro stopped by to talk through the year that was, as well as look ahead to a 2025 season with new rules to play by and a lot of opportunity.By Major League Fishing
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In this episode, I sit down with Reis Paluso + Luke Wientzen, founders of Our Breath Collective, a transformative breathwork company dedicated to bringing education, integrity, and authenticity to the breathwork industry. Together, we explore what it means to work in this space with embodiment, humility, and confidence, drawing from our own human e…
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One of the most exciting rookies on the Tackle Warehouse Invitationals in 2024, Brody Campbell took on a massive season of fishing after quitting his job and selling his house. So, with the season in the rearview, we caught up with the young pro for an update on the year, his prospects and his expectations for 2025.…
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Drew Gill and Marshall Robinson stop by the show to break down their Bass Pro Shops Summit Cup Presented by B&W Trailer Hitches win in full detail. One of the highlights of the fall, the General Tire Team Series Presented by Bass Pro Shops was a big success, and the two young anglers capped the season off in style, with a blowout win in Florida ove…
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After a great regular season and a fourth-place finish in the Toyota Series Championship Presented by Bass Boat Technologies on Wheeler Lake, Austin Swindle is taking his talents to the Tackle Warehouse Invitationals in 2025. Always a threat in Alabama, Swindle breaks down his patterns from Wheeler and talks through a few other topics.…
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The Toyota Series Championship Presented by Bass Boat Technologies on Wheeler Lake was a great tournament, and one of the highlights was Keith Poche’s incredible Day 2 when he landed 27 pounds to rocket into the lead. Poche stopped by to talk about it and a few other burning topics.By Major League Fishing
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It's time to break out the periwinkle blue ribbons in support of Stomach Cancer Awareness Month. For this episode, we have special guest Jon Florin, who is the Executive Director and Chief Patient Advocate for No Stomach For Cancer. He provides education on gastric cancer by highlighting such issues as prevalence rates, health disparities, and the …
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Join Emily + Nico for a conversation on learning to open to, accept, and allow for everything we are as human beings, and to love ourselves for all that is. Come with us on retreat where we'll continue this work through a variety of embodied meditation, breath, and somatic movement practices in the jungles of Costa Rica in February 2025. Details on…
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October is Liver Cancer Awareness month and Sarah Manes explains the Global Liver institute's theme that "October is for livers." She talks about her role within the organization and covers topics on advocacy, prevalence rates, risks, symptoms, treatment and survivorship for those affected with liver cancer. Additionally, Sarah highlights stigmas r…
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September marks the celebration of Thyroid Cancer Awareness month and our return to the Cancer Awareness Series with Julia Diaz, RD. Julia shares her personal cancer story and offers a comprehensive overview of thyroid cancer including prevalence rates, risk factors, symptoms, novel treatments and treatment effects. She explains the low iodine diet…
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It's been a while -- dropping a shorty episode here to catch you up on how I've been living + healing after heartbreak, more insight into my sabbatical from teaching Yoga, and how all of it deepened my understanding of the gift that is coming to know, accept, and embody our multidimensionality. Links to all things: NOVEMBER 2024 RETREAT (req. passw…
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The first event of the revamped General Tire Team Series Presented by Bass Pro Shops saw Matt Becker and Spencer Shuffield earn the win in the B&W Trailer Hitches Challenge Cup Presented by Toyota event out of Erie, Pennsylvania. Listen to the pros break down the week of team fishing and give their impressions of the new-look format that saw them t…
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Kailey Proctor, MPH, RDN, CSO, details the process for board certification as a specialist in oncological nutrition. She speaks on common fears, myth busters, and fad diets while discussing her approach to personalizing nutrition plans. Kailey illuminates the Academy of Nutrition and Dietetics guidelines, the "New American Plate" and ultra-processe…
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Kyle Cortiana swings by the show for an in-depth breakdown of his win in the Toyota Series Presented by Phoenix Boats Northern Division event on Lake Champlain. Coming while the lake was fishing great and in an extreme state of flux, Cortiana's victory represents an interesting chapter in Champlain lore.…
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July is Sarcoma Cancer Awareness month and our special guest in continuing the Cancer Awareness Series is the Chief Executive Officer of the Sarcoma Foundation of America, Brandi Felser. During this episode, she covers her personal story on how she got involved with the organization and describes prevalence rates, risk factors and how a sarcoma dia…
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June is National Cancer Survivor Month and we're privileged to have a conversation with you Wendy Hobbie, CRNP, of the Children's Hospital of Philadelphia. Wendy was a pioneer in developing survivorship programs and has been at the forefront of creating protocol for survivorship clinics. In this episode, she describes the process of transitioning p…
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May celebrates Bladder Cancer Awareness month and the special guest for this episode is Stephanie Chisolm, PhD, Director of Education and Advocacy from the Bladder Cancer Advocacy Network (BCAN). Stephanie talks on prevalence rates, diagnosis, and risk factors associated with bladder cancer. The conversation also spans from theory (the "field effec…
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Join Emily and Sex Educator, Britni Volkman aka PLEASUREBEL for an exciting + explorative conversation about how we can use sex as a portal for self-liberation, personal empowerment by practicing radical authenticity and embodying the truth of who we are and what we desire. Connect with Britni for support + education on conscious + PLEASUREBEL sex:…
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April is Testicular Cancer Awareness month and Mike Craycraft the founder of the Testicular Cancer Society (TCS), a testicular cancer survivor and registered pharmacist graces us as our special guest continuing our Cancer Awareness Series. Mike details his personal cancer experience, available forums offered by TCS, his involvement in establishing …
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March is Colorectal Cancer Awareness month and Zac Getty, the Patient Education Manager at Fight Colorectal Cancer, covers topics ranging from risk factors to treatment to survivorship. Zac advocates for screening and dispels common misconceptions and stigmas associated with colorectal cancer. We're honored to partner with Fight Colorectal Cancer a…
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