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Life can be challenging. But whatever we encounter we always have a choice. We can take the easy route or the hard route. Stress Less Living is about always looking for the easy routes in life. The low stress ways to accomplish your goals, get more of what you want and ultimately live a happy and fulfilled life. On the podcast, you can expect mindset advice, strategies for dealing with big modern day problems like overwhelm, burnout, perfectionism and procrastination, and insight into tools ...
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🌎 Learn Latin American Spanish the fun and easy way with Speaking Spanish for Beginners! Hosted by Marco Fierro, Spanish tutor and founder of Latin ELE, our show is the perfect way for language students to get started. We understand that learning a new language can be intimidating, but don't worry - Marco has years of experience teaching Spanish and he'll make sure every lesson is easy to understand and fun! With his guidance, you'll quickly be speaking Spanish with confidence. Join us today ...
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If you are considering starting a part-time photography business or you’re already running one, then the Photography Side Hustle podcast is for you. Start your own photography side hustle and stop living paycheck to paycheck. Build a business you love, working the hours you like. Join Andy Jones weekly, and he’ll show you how easy it is to make extra cash with your camera.
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Survival Mode Disrupted is not just a podcast. It's a rebellion. A raw, unfiltered space where we finally stop pretending we're fine and start telling the truth—the truth about the trauma we've carried, the identities they had to wear to survive, and the radical decisions we made to break free. Because here's the deal: survival mode isn’t just a season. It’s a damn identity. One that so many were forced to adopt just to get through life, to stay safe, to stay needed, to stay sane. But eventu ...
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KUT News Now

KUT & KUTX Studios

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KUT News Now is a fast and easy way to get local news for Austin and Central Texas delivered to your favorite podcast app. Every weekday, you’ll get morning and afternoon news updates along with in-depth stories from KUT and our reporting partners.
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Startup Hustle

Startup Hustle

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Startup Hustle is a podcast for entrepreneurs, by entrepreneurs. With the mission of telling the real story of startups and entrepreneurs, topics range from funding to failure and beyond. If you want to start, own, or build a business then you're in the right place.
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Girls That Manifest

Elise McDowell | Manifestation & Law of Assumption Made Easy

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The #1 show for all things manifestation, money mindset and law of assumption. I'm Elise McDowell, your money mindset and manifestation coach and host of the Girls That Manifest show. On the show you'll learn how to manifest the life of your dreams, break through limiting beliefs and blocks and the tools, techniques and practices to become a manifesting master. I'll also share about Law of Assumption and the works of Neville Goddard and how you can build a self-concept, create your reality a ...
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AI for Business

The AIpreneur

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Dive into the ever evolving world of AI for Business, where we bring you the latest AI News and AI Tools in 5 minutes. You'll learn everything you need to take advantage of the opportunities in AI and stay ahead of the competition. Whether you're an entrepreneur, tech enthusiast, or simply curious about the future, stay up-to-date with the fast paced development of artificial intelligence in a quick and easy format.
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The Easy Mode Podcast

theeasymode.com

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The official podcast of theeasymode.com, home of your favorite video game, movie, and music news and reviews. Join our rotating cast of Mark, Russ, Tyler, Giang and Steve as they talk about games they've played over the past week, their favorite theeasymode.com posts, answer readers' questions, and more. We're 95% console gamers. Recommended for fans of the Joystiq, 1up, Destructoid, IGN.com, Kotaku, X3F, Host Migration, X-Play, Game Informer, Rebel FM, Gamepro Conversation, Freelancers, Gia ...
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Overcome Digital Distraction | Reduce Screen Time, Reclaim Focus, Healthy Habits, Break Phone Addiction, Digital Detox, Digital Wellbeing, Christian Podcast

Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate

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Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? In a world dominated by screens, it’s easy to feel stuck in a cycle of distraction and drift from God, yourself, and those you love. I’ve been where you are and I’m here to help break that cycle! I’m Julianne August, a Christian life coach, brain health trainer, and digital wellness advocate. Wit ...
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Syntax - Tasty Web Development Treats

Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers

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Full Stack Developers Wes Bos and Scott Tolinski dive deep into web development topics, explaining how they work and talking about their own experiences. They cover from JavaScript frameworks like React, to the latest advancements in CSS to simplifying web tooling.
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Mi365 Daily Intentions

Pete Cohen & Dr Ray Sylvester

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Mi365 Daily Intentions with Pete Cohen & Dr Ray Sylvester Welcome to the Mi365 podcast. I am Pete Cohen, and my mission is to help people. I want to be intentional about the way I show up. And I want to reach all who want to understand how to begin, recognise and improve their daily intentions. My heart and focus has always been on people. I am 'The Peoples Coach'. So is creating and managing an intentional life easy? Simply it is not! We will explore the barriers that get in the way. How do ...
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The Art of Charm

The Art of Charm

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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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The Human Design podcast created specifically for entrepreneurs and high-achievers. Your host is Nicole Laino, 5/1 Emotional Manifesting Generator, EFT Practitioner, NLP Practitioner, Human Design coach, and Gene Keys Guide. But whether you're a Human Design Projector, Manifestor, Reflector, or Generator this show has something for you. You don’t have to hustle to succeed but you DO have to master the inner game and there’s no greater tool for self-mastery than Human Design. Nicole’s mission ...
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Get-Fit Guy

QuickAndDirtyTips.com

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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The ScreenME Podcast is all about entrepreneurship, particularly within the creative and media industry. Through her accessible, easy-to-understand approach, the host, Ulrike Rohn, engages in captivating conversations with individuals who bring inspiration and knowledge to the world of entrepreneurship, including start-up entrepreneurs and those dedicated to teaching the entrepreneurial mindset. Hailing from Tallinn University, where Ulrike Rohn is Professor of Media Management and Media Eco ...
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Cryptocurrency has gained significant popularity in Vancouver, BC over the years, with the city home to a thriving crypto community. Several businesses, including restaurants, cafes, and retail stores, now accept cryptocurrency as a mode of payment, making it easy for crypto enthusiasts to transact with their digital assets. Vancouver also hosts a vibrant crypto and blockchain conference scene, with events like the Blockchain Impact Conference and the CryptoCon taking place annually.
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Are you a chiropractor, physical therapist, acupuncturist, wellness practitioner, or other clinic owner looking to attract more patients and grow your healthcare practice? Welcome to The Clinic Marketing Podcast, where we dive into the world of digital marketing to help you thrive in today's competitive landscape. Hosted by Darcy Sullivan from Propel Marketing & Design, this podcast is your go-to resource for actionable marketing strategies and insights to supercharge your online presence an ...
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Welcome to the Security Weekly Podcast Network, your all-in-one source for the latest in cybersecurity! This feed features a diverse lineup of shows, including Application Security Weekly, Business Security Weekly, Paul's Security Weekly, Enterprise Security Weekly, and Security Weekly News. Whether you're a cybersecurity professional, business leader, or tech enthusiast, we cover all angles of the cybersecurity landscape. Tune in for in-depth panel discussions, expert guest interviews, and ...
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Practical Proficiency Podcast

Devon Gunning | La Libre Language Learning

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Where world language teachers gather to transition to proficiency oriented instruction through comprehensible input. All through practical, real-life, teacher-friendly ideas that make teaching language more joyful! Hosted by Devon of La Libre Language Learning.
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Daring Living

Shirley Huang

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Honest and infused with gentle love, this podcast explores the entrepreneurial journey and challenges for women of color and children of immigrants with Certified Life Coach Shirley Huang. From mindset shifts and emotional resilience to nervous system recalibration and financial flow, Shirley explores what it truly means to step out of the survival mode to thrive as an Asian woman. Expect conversations blending practical wisdom with a soulful, spiritual touch on topics like personal developm ...
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You didn’t start your business to work 24/7—you started it for freedom. But between endless tasks, client work, and content creation, it feels like you’re drowning. Streamlined Solopreneur helps you save time, simplify your systems, and automate your business so you can finally step back and focus on what truly matters—whether that’s growing your income, spending more time with your family, or just watching a movie in the middle of the day. Join me, Joe Casabona, as I share actionable strate ...
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Tesla Daily is a podcast covering all things Tesla, Inc., published every weekday. News on Tesla Motors, Tesla Energy, Tesla Solar, and Tesla Network is discussed in a concise and consistent manner, making it easy to stay up-to-date on the latest from Tesla. Dedicated to keeping investors and customers well-informed, Tesla Daily host Rob Maurer provides analysis and opinions on Tesla as a company, TSLA stock, and the future of the many industries Tesla competes in. Additionally, Tesla Daily ...
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Simple Marketing & SEO | Online Marketing Tips for Website Traffic, Leads, and Sales

Rachel Lindteigen | SEO and Marketing Expert: Business Growth Coach

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Trying to grow your business with online marketing, but not sure what actually works anymore? Tired of chasing shiny objects and throwing spaghetti at the wall? You’re not alone. Most entrepreneurs are working hard but not getting the results they need. They’re creating websites, creating content, but for some reason, the leads and sales aren’t coming in quickly enough. This podcast is for service providers, coaches, course creators, and small business owners who want to use simple, proven m ...
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The Average Climber Podcast

Plug Tone Audio | The Average Climber Podcast

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A podcast for the average rock climber featuring the training and nutrition information the everyday climber needs to know. Hosted by Lauren Abernathy, Head Coach and Founder of Good Spray Climbing, and Certified Nutrition Specialist, Caitlin Holmes. Come to learn about climbing, stay for the goofy antics. You’re in for a good time.
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A podcast about The Lord of the Rings: The Card Game, which is a Living Card Game by Fantasy Flight Games. Join Chad, Chris, Jon, and company as they explore the world of LOTR:TCG, keeping things casual and fun.
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A Girls Perspective Podcast

Sweetheart Creations LLC

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What happens when two women—one married with kids, the other single and thriving—sit down to talk about life, love, and the expectations placed on women? You get A Girl’s Perspective—a podcast that’s raw, hilarious, and unfiltered. Whether you’re navigating marriage, dating, career struggles, or just trying to survive adulthood, this podcast is your go-to for real talk, personal stories, and opinions that might get you in trouble at brunch. Because life isn’t one-size-fits-all—and neither is ...
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Laugh while you learn how to solve some of life's challenges! In fact, Brad Lea keeps it as real as it gets while he’s "Dropping Bombs" on a wide-range of topics that educate, inspire and makes you laugh out loud. Brad’s bombs are explosive strategies discovered through conversations with his fascinating guests that you can use to obliterate any obstacle getting in the way of your personal or business success. Listen to the Dropping Bombs podcast for exclusive content, success strategies roo ...
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Easy Eases

Chris Manfre

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Welcome to Easy Eases—a podcast designed to help creatives learn while they create. Think of it as a tutorial you can listen to—because let’s be real, your screen is already busy. My name is Chris Manfre, I am a designer, animator and teacher and I started this podcast because I wanted to level up my design and animation skills without stopping my workflow. I built a space where you can absorb new concepts and learn about design tools while you’re deep in a project, rendering a scene, or fin ...
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The sultry vocals and blissful beats of Downtempo Electronica. Darkly cinematic ambient soundscapes. The smoky urban sound of NuJazz. The melancholy lyrics of singer-songwriters. The crystalline precision of modern-classical. Discover a sophisticated blend of podsafe music. Indie music -- perfect for late-night listening. All Curated by Austin Beeman Music midnight; a place where genre dissolves into darkness and mood is everything. · Music for the comfort of an easy chair. · Music for makin ...
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Do you know a secret that your competitors don’t know? Fact: riches await those who know what others don’t. The same is true in marketing. If you’re using the same dated growth strategies, if you’re not at the edge of the curve, your business doesn’t stand a chance. If you’re an ambitious entrepreneur, marketer, or even new founder looking to grow your business rapidly and have a knowledge advantage against the competition, then this podcast is for you. I’m known as the secret “Ace” high-pro ...
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Life Happens with Barb & Michelle

Michelle Maros & Barb Schmidt

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Life Happens with Barb and Michelle is your guide to navigating the twists, turns, and beautifully messy moments of life. Hosted by Barb and Michelle, a dynamic mother-daughter duo and the Co-Founders of Peaceful Mind Peaceful Life®, this podcast dives into the growth, shifts, and self-discovery that define our journeys. Together, they explore what it truly means to live authentically, strengthen mental health, embrace change, and rise after every stumble. Tune in for heartfelt conversations ...
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show series
 
We talk about the first two big shows. Talking points: Horse Muscles and Horse Balls, Gundam Iron Man, Spaceman Baby Sitter, Perfectly Remembering Japanese Historical Figures, My Apartment's convenient Interdimensional Hole, Kitten Grows Up Into a Sexy Angel, Gamify Gross Finger Injuries, Don't Blame us, Blame Yourself or God Outro Song: Final Fant…
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Mackenzie Sol has racked up 5.5 billion views, gone viral on TikTok, and lit up the American Idol stage—but he’s just getting started. In this powerful episode of Dropping Bombs, Brad Lea and Mackenzie go deep on viral video strategy, staying real in a fake industry, the ups and downs of fame, and his mission to bring back soulful music with purpos…
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Welcome to Jon, Chris, and Eric Thank you to Jamie T, Tim E, Christopher H, Dan M Announcement Retro Preview - Flight from Moria Deck Spotlight - Grey Wanderer https://ringsdb.com/decklist/view/49851/thewoodenwanderermd-rcoc-1.0 https://ringsdb.com/decklist/view/17160/wanderingelvenking-1.0 https://ringsdb.com/decklist/view/16339/erestorthemarvelch…
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🌎 Get ready for your next trip en español with our FREE Spanish Adventures Companion. 🌴 Planning your summer adventures? Learn essential summer vocabulary in Spanish. Perfect for beginners who want to talk about their vacaciones like a native! 📚 Study along with the summary on Latin ELE's blog ⬇️ https://latinele.com/summer-vocabulary-in-spanish/ ✉…
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Central Texas top stories for June 10, 2025. Austin police arrested 8 protestors Monday night following demonstrations downtown against President Trump’s immigration crackdown. Hays County Commissioners voted unanimously to pass a resolution for the humane treatment of immigrants. A bill headed to Governor Abbott’s desk would raise the threshold ne…
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Stephen A. Smith, Brian Windhorst and Markieff Morris talk the Cooper Flagg visit with Dallas and if we should still consider it safe that he will be a Maverick following the conclusion of the NBA Draft! Plus, Fanatics CEO Michael Rubin joins the show to discuss Fanatics Fest returning to NYC this month! Learn more about your ad choices. Visit podc…
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Brad sits down with CPA and comedian Bob Wheeler to break down the real money game—from conquering fear of the IRS to maximizing legal tax strategies. They cover how mindset shapes financial success, why most people sabotage their own wealth, and how Bob helps entrepreneurs keep more of what they earn. If you want to stop playing victim and start p…
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In Today’s AI for Business News: OpenAI details how AI is being used in scams, malware, fake résumés, and political spam by actors tied to China, Russia, Iran, and North Korea. Anthropic brings on a national security expert to help guide decisions on safe AI use and support for government agencies. A pizza robot from XRobotics is helping restaurant…
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Central Texas top stories for June 10, 2025. Law enforcement officers used an eye irritant to disperse people protesting the Trump’s administration’s mass deportation efforts. Some students expect their tuition and fees to be more than double after the Texas Dream Act was struck down last week. A bill lawmakers hope will make it harder to stop or s…
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Hey there! Imagine discovering that happiness isn't some elusive treasure you need to chase. It’s already there, right inside you, like a hidden gem waiting to be uncovered. In this episode of "Stress Less Living," I’m diving deep into the idea that happiness is your default state. It's like a cozy, warm sweater that’s always been in your closet—yo…
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Ever wrapped up your day with burning eyes or a pounding headache, wondering if your screen time is to blame? In this episode of Overcome Digital Distraction, I share my personal journey through digital eye strain and introduce you to the 20-20-20 rule, a simple, optometrist-approved habit that can transform your eye health and mental clarity. It's…
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Missing new episodes of Get-Fit Guy already? We've got great news! The Quick and Dirty Tips team is bringing you a special series of classic Get-Fit Guy episodes, featuring some of the best and most popular topics from multiple hosts of the show. Get ready to revisit your favorite fitness advice and discover timeless tips! In this episode, everyone…
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✨We’re on YouTube✨⟶ Watch our episodes here: @lifehappensthepodcast Redefine how you view life’s purpose with this eye opening episode of Life Happens with Barb and Michelle. In a world that glorifies big achievements, Barb and Michelle offer a refreshing perspective: that true fulfillment often lives in the small, everyday moments. Join us as we e…
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CISA has been championing Secure by Design principles. Many of the principles are universal, like adopting MFA and having opinionated defaults that reduce the need for hardening guides. Matthew Rogers talks about how the approach to Secure by Design has to be tailored for Operational Technology (OT) systems. These systems have strict requirements o…
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Google's AI Mode is here, and you need to know what it means to your SEO and your business visibility online. Things are changing quickly, my friend. If you don't adjust your strategy, your website traffic may likely decrease. You need to be ready for AI Mode, and I'm walking you through what to do to protect your website's visibility, SEO, and tra…
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Central Texas top stories for June 9, 2025. Undocumented students are preparing to pay higher tuition rates at public colleges and universities after a judge last week struck down the Texas Dream Act. Rain in the forecast this week could be helpful in bringing life back to Jacobs Well. Williamson County’s Regional Animal Shelter is now offering “re…
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Three related bills prompted substantial discussions in the Texas House and Senate this year. Two of them passed. KUT’s Olivia Aldridge tells us about the main abortion bills that were part of the conversation at the Texas Legislature this year. The post Here’s what happened with abortion at the Texas Legislature this year appeared first on KUT & K…
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In Today's AI for Business News: UK High Court warns lawyers about the risks of using AI for legal research after cases of fake citations. Meta in talks to invest over $10 billion into Scale AI to boost AI model training. Elon Musk’s xAI faces funding challenges amid public disputes with Donald Trump. Anthropic releases Claude Gov AI models designe…
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Central Texas top stories for June 9, 2025. Immigration rights activists say undocumented college students pay tens of millions of dollars in tuition and fees. Capital Metro has new police officers; they’ll patrol the transit system starting next week. The City of Austin continues with cyanobacteria remediation efforts in Lady Bird Lake. The post K…
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What if the way you speak is costing more than just missed connections – perhaps even measurably diminishing your team's effectiveness? I’ve discovered that transforming how your message lands isn't about some innate talent, but about mastering specific, often counterintuitive techniques. Our guest today is, Bill McGowan, founder and CEO of Clarity…
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Scott and Wes break down how to properly throw, catch, and log errors in JavaScript and TypeScript. They cover client-side and server-side strategies, using tools like Sentry, and how to handle errors without taking down your whole app. Show Notes 00:00 Welcome to Syntax! 01:19 Error terminology. 01:42 Thrown and catching. 03:01 What’s in an error.…
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What if the real reason you’re struggling in business has nothing to do with strategy—and everything to do with your energy? In this episode, Nicole breaks down the biggest challenge each Human Design type faces in business—and how those challenges might be rooted in trying to operate in ways that go against your natural energy. You’ll hear what mi…
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Segment 1 - Enterprise Security News, Live at IDV This week, in the enterprise security news, Acquisitions potential IPOs Terminator Salvation in real life First $1B one-employee business? Mikko puts in his notice Pitch Black in real life, and more! Segment 2 - Interview with Dr. Tina Srivastava The #1 cause of data breaches is stolen credentials. …
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If you're a chiropractor trying to improve your website traffic and get more patients through Google, this episode is for you. Discover where most clinics go wrong with SEO — and the four key areas you should be focusing on instead. Episode Webpage & Show Notes: https://propelyourcompany.com/seo-for-chiropractors-what-works/ Send in your questions.…
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I've been on a mission to use my phone way less this year, sparked by reading The Anxious Generation and that magical Disney World trip where I barely touched my phone. The solution? iPhone focus modes - my secret weapon for controlling the fire hose of information instead of letting it control me. Think about it: you finally sit down to get some r…
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If you think good communication means saying more, think again. Emmy-winning journalist and executive coach Bill McGowan joins AJ and Johnny to reveal the science of saying less—but meaning more. From boardrooms to interviews, Bill has coached some of the world’s top leaders (and celebrities) to craft compelling, unforgettable messages—and today, h…
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Our terminal apps are loaded, the goals are set, but we're already hitting a few snags. The TUI Challenge begins... Sponsored By: Tailscale: Tailscale is a programmable networking software that is private and secure by default - get it free on up to 100 devices! 1Password Extended Access Management: 1Password Extended Access Management is a device …
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What separates those who succeed from those who stay stuck? In this raw, unfiltered conversation, Brad Lea and Andy Elliott break down why mindset alone isn’t enough—and how to truly create lasting transformation. They share powerful personal stories of hitting rock bottom, redefining success, and building self-belief through action and discipline.…
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In today’s episode, we’re talking about what happens when you stop gripping to your manifestations and start letting go. I’ll share the behind-the-scenes of my recent move, how surrendering has opened me up to deeper support, and why saying yes to flow (instead of control) is one of the most feminine and restorative things you can do to manifest th…
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Central Texas top stories for June 6, 2025. Taylor Pride is set to hold its fifth annual music and arts festival later this month. A Texas law allowing undocumented students to pay in-state tuition rates was repealed this week. With the weather heating up, the city is about to resume cyanobacteria remediation efforts in Lady Bird Lake. Starting tod…
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This year’s Jazz at St. James event is “Texas and West Coast Voices: Joining Hands for Love of the Diaspora.” KUT’s Jennifer Stayton talked with the three of the participating poets about the focus of this year’s event. The post Interview: This year’s Jazz at St. James event is focusing on the diaspora appeared first on KUT & KUTX Studios -- Podcas…
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Stephen A. Smith, Marcus and Markieff Morris and Ryan Clark join First Take to break down the latest this Friday! Does the view of Tyrese Haliburton change after his game winner in Game 1 of the NBA Finals? What does Rodgers to the Steelers mean for Pittsburgh? All that and more! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Graduation season in the Austin area has ended. Graduation time naturally means a focus on achievements, maybe grades, and what students will do next. That tendency to focus on what people “do” can sometimes come at the expense of noticing the humanity of “who” people are. KUT’s Jennifer Stayton talked recently over Zoom with Central Texas neuropsy…
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Nate DeGrave was arrested after January 6th, served 37 months in prison, and was later pardoned by President Trump. In this unfiltered interview, he breaks down what really happened that day, why he believes it was a setup, and how he's using AI to build a billion-dollar productivity app post-release. Whether you see him as a patriot or a pawn, thi…
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In Today's AI for Business News: OpenAI challenges a court order to preserve all ChatGPT logs, raising privacy concerns. Google’s Gemini 2.5 Pro update brings better coding and improved performance in math and reasoning. A UN report highlights rising emissions from AI data centers as companies race to power new AI tools. Amazon builds a team to dev…
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Central Texas top stories for June 12, 2025. Advocates for renewable energy didn’t face big setbacks this session at the Texas Legislature, but federal laws could pose a challenge. Advocates for immigrant rights react to the end of a law that allowed in-state tuition rates for undocumented college students. Taylor’s Mayor Dwayne Ariola did not issu…
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Future Self is the person who you will be years from now. It is the person you intend to be. Do you know who your future self is, or better yet, have you decided who you are going to be in the future without thinking of any limitations? Is he or she a healthier, wealthier, happier, better person than you are today, or would he be the same as the pe…
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Want to eat better? You have to change your behavior. Follow a training plan? Gotta change your behavior. Stick to a stretching routine? You guessed it - BEHAVIOR CHANGE. Changing your behavior is the root of everything you want to accomplish. In this episode, we're giving you six killer tips (beyond "Atomic Habits" stuff) to help you change your b…
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