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How to Do the Pot

Ellen Scanlon

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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Geek A&E

Ellen Waddell, Alec Lambert

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Welcome to Geek A&E, an emergency department filled with movies and TV shows that have been viscously punched in the face by mass critical opinion. Pushing the medical analogy too far our intrepid hosts Alec Lambert and Ellen Waddell. Neither are medical trained, but they have both consumed an unhealthy amount of alternative pop culture.
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The Daily Gardener

Jennifer Ebeling

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The Daily Gardener is a podcast about Garden History and Literature. The podcast celebrates the garden in an "on this day" format and every episode features a Garden Book. Episodes are released M-F.
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For the first time ever, data shows that more women are choosing cannabis than men—and they’re doing it for reasons that go way beyond getting high. In this episode, host Ellen Scanlon talks with innovation expert Nicole Brown about what’s really driving this shift: from the rise of low-dose products to the evolution of legal markets like New York.…
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Memorial Day is almost here, and we’re ready for summer. Are you? In this episode, host Ellen Scanlon is joined by innovation expert Nicole Brown to dish on their favorite low-dose THC drinks, CBD + CBG gummies, and calming cannabis picks to help you unwind, sleep better, and feel your best. Whether you're swapping wine for weed or just want a litt…
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This Mother’s Day week, we’re spotlighting a woman who’s not just building a company—she’s building a better way to live with technology. Ellen Scanlon talks with her friend and business school classmate Hagan Kappler, the founder and CEO of Daisy, a smart home tech company that helps families simplify the chaos of connected living. Hagan is also a…
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What do sea turtles, science, and cannabis have in common? In this episode, Ellen Scanlon talks with Caitlyn Krebs, the CEO and co-founder of Nalu Bio, a San Francisco-based biotech company unlocking the therapeutic potential of cannabinoids. With Mother’s Day around the corner, this conversation offers a timely look at what it takes to lead a high…
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The endocannabinoid system could be the next frontier in women’s health, and the future is closer than you think. In this episode, I talk with Caitlyn Krebs, CEO and co-founder of Nalu Bio, a biotech company using cutting-edge science to develop cannabinoid-based therapies that target stress, sleep, pain, and inflammation. If you're tired of trial-…
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One in ten women have endometriosis, yet most aren’t diagnosed until they’re struggling to get pregnant or can no longer live with the pain. In this episode, Ellen Scanlon shares her personal story of navigating pain, infertility, and finally a diagnosis of endometriosis with biotech entrepreneur Caitlyn Krebs, CEO of Nalu Bio. They talk about this…
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420 isn’t just a party, it’s a chance to reflect, connect, and celebrate cannabis legalization and its evolution in our culture. In this episode, Ellen Scanlon talks with women who share what 420 means to them today. Whether it’s honoring the plant, remembering the people who paved the way, or creating new traditions with friends (and sometimes pet…
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Pain relief without the harsh side effects? In this episode, Ellen and innovation & strategy expert Nicole Brown explore how cannabis is helping people manage everything from menstrual cramps to hangovers to post-surgery recovery. They share personal stories, clarify misconceptions, and explain how cannabis can be a safer alternative to traditional…
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In this bonus episode, we’re sharing Ellen’s guest appearance on Recovery Rocks, a podcast hosted by recovery advocates Lisa Smith and Tawny Lara. Tawny reached out after How to Do the Pot helped her explore cannabis as part of her recovery journey, and Ellen was honored to join them for this thoughtful conversation. In this episode, we talk about:…
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Have you ever wondered what being high actually feels like, especially with low-dose cannabis? In this episode, Ellen and innovation & strategy expert Nicole Brown break down the future of socializing with cannabis, alcohol, and non-alcoholic drinks. If you’ve ever wished for a more predictable, enjoyable, and easy-to-access cannabis experience, th…
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Struggling with low libido, painful sex, or feeling disconnected from your body? You’re not alone, and menopause can bring big changes to your sex life. In part 4 of our series, we talk about ways to bring back pleasure and intimacy. Dr. Lauren Streicher and other experts break down how menopause affects libido, arousal, and pain—and how cannabis c…
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Struggling with sleep in perimenopause or menopause? Hot flashes, joint pain, and stress can make falling—and staying—asleep feel impossible. Did you know cannabis may help? In part 3 of our series, menopause expert Dr. Lauren Streicher explains how THC and CBD can reduce night sweats, ease inflammation, and improve sleep quality—without next-day g…
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Did you know your sense of smell is the most connected to memory, but the least understood sense? Or that a great fragrance can actually boost your mood? In today’s episode, writer Christina Loff, creator of The Dry Down Diaries on Substack, joins us to talk about how to find a perfume you actually love, why teenage boys are leading a fragrance ren…
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Why don’t more women talk about menopause—especially with their doctors? In part 2 of our 4-part series, journalist Megan Margulies shares insights from a Harvard study on cannabis and menopause, revealing why many women are turning to THC for relief. We also hear from menopause expert Dr. Lauren Streicher about why doctors are still undertrained i…
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What if menopause wasn’t something to dread—but a time of possibility? In part one of our 4-part series, we’re breaking the silence around menopause, tackling the 30+ symptoms that can start as early as your 30s, and sharing how cannabis is helping women manage sleep, sex, mood, and more. You’ll hear from menopause expert Dr. Lauren Streicher and r…
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If you’re in your late 30s or 40s and noticing changes in sleep, mood, or sex drive, you’re not alone. Perimenopause can start earlier than you think, with over 30 possible symptoms. In our 4-part special series, we’ll dig into menopause and perimenopause to uncover what’s happening in your body, what helps—from hormone therapy to natural remedies—…
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This Valentine’s Day, we’re celebrating love and movies! Inspired by podcaster Gretchen Rubin, Ellen kicks off her 2025 movie-watching challenge and introduces You, Me & Her—an independent film about relationships, marriage, and complicated connections. Plus, don’t miss your chance to win the Ultimate Date Night Giveaway with over $500 in luxurious…
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THC drinks are the breakout stars of cannabis legalization, especially in this cultural moment where more people are questioning their relationship with alcohol. In part 3 of our new series, we dive into the rise of low-dose cannabis drinks and how they’re reshaping social norms—no dispensary visit required. Hear from women embracing intentional ap…
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Curious about the rise of low dose cannabis drinks and why younger generations are swapping cocktails for cannabis? In part 2 of our series on alcohol & cannabis, we explore how shifting habits and innovative products are changing how we relax and socialize. You’ll hear personal stories from women who enjoy both cannabis and alcohol, and insights o…
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As more people explore cannabis and reimagine their relationship with alcohol, what can we learn from Prohibition? In part 1 of our new series, Kelly Roberson, Executive Director of the Center for Alcohol Policy, uncovers the fascinating history behind the rise and fall of the ban on alcohol in the U.S. Discover how saloons, women-led movements, an…
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Is cannabis the new alternative to alcohol? In our new 3-part series, host Ellen Scanlon discovers what’s behind data showing more Americans now use cannabis daily than alcohol, lessons from alcohol’s history that could shape cannabis’s future, and what the rise of low-dose THC drinks means for you. Don’t miss this fresh take on how evolving views …
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In part two of How to Do the Pot’s new series, we explore how women are redefining celebrations with cannabis. Whether it’s a birthday party with mouth-watering infused southern comfort food, helping loved ones feel comfortable at a weed-friendly wedding, or a romantic staycation anniversary, cannabis is adding a joyful twist to life’s most meaning…
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In the first episode of our new two-part series, we explore how cannabis is enhancing the celebrations of life’s biggest moments. As more women reconsider their relationship with alcohol, this series uncovers how women are making cannabis an essential part of milestone birthdays, anniversaries, and honeymoon adventures - even Kim Kardashian’s CBD-t…
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This holiday season, host Ellen Scanlon reflects on memorable guests of 2024 and explores how women celebrate life’s big moments with cannabis. With the rising popularity of low-dose weed and a shift in attitudes towards alcohol, our new two-part series shares how women across the country are changing the narrative around cannabis and having a lot …
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The election news about cannabis isn't great, and in today’s episode we’ll explain what happened. Adult-use legalization measures failed in Florida, North Dakota, and South Dakota, and the DEA has delayed its decision on rescheduling cannabis to early 2025 under the new administration. On a brighter note, we’re very excited that How to Do the Pot h…
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Subscribe Apple | Google | Spotify | Stitcher | iHeart Support The Daily Gardener Buy Me A Coffee Connect for FREE! The Friday Newsletter | Daily Gardener Community Botanical History On This Day 1854 Danske ["DAN-sker"] Dandridge, poet, historian, and garden writer, was born in Copenhagen, Denmark. 1937 Julia Wilmotte [will-MOT] Henshaw, Canadian b…
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Subscribe Apple | Google | Spotify | Stitcher | iHeart Support The Daily Gardener Buy Me A Coffee Connect for FREE! The Friday Newsletter | Daily Gardener Community Botanical History On This Day 1793 Archibald Menzies, the Scottish surgeon-botanist, reluctantly departs Santa Barbara aboard the HMS Discovery during Vancouver's expedition. 1810 Asa G…
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Subscribe Apple | Google | Spotify | Stitcher | iHeart Support The Daily Gardener Buy Me A Coffee Connect for FREE! The Friday Newsletter | Daily Gardener Community Botanical History On This Day 1806 William Wordsworth received a life-changing invitation from Lady Margaret Willes Beaumont to design and build a winter garden at her estate in an old …
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Subscribe Apple | Google | Spotify | Stitcher | iHeart Support The Daily Gardener Buy Me A Coffee Connect for FREE! The Friday Newsletter | Daily Gardener Community Botanical History On This Day 1687 Eleanor "Nell" Gwynn, died at the age of 37 in her Pall Mall house in London. Known as "pretty, witty Nell" by diarist Samuel Pepys, she was one of th…
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