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Conversations about looking fear in the eye as we chase down our dreams. What scares us , what inspires us and how we navigate through life’s traps along the way. Eric Uresk is a retired MMA fighter , a BJJ BlackBelt and one of the most sought after coaches in the fight world. As a recovered drug/sex addict and alcoholic listen to the unique insights on battling demons as he speaks with people from all walks of life.
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Welcome to "No Nonsense with Eric Uresk," the podcast where we cut through the noise to bring you unfiltered conversations on life, leadership, and beyond. Join host Eric Uresk as he dives deep into candid discussions that deliver practical insights, expert advice, and real-world perspectives. In a world filled with information overload, Eric believes in getting straight to the heart of the matter. With a no-nonsense approach, he invites thought leaders, industry experts, and everyday indivi ...
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Breaking the Norm

Breaking the Norm

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Conversations with those breaking the norm in their field. Whether it be sport, business, science, or anything in-between. We hear how they achieved (or are achieving) success, their views on current topics, and what it takes to be on the top.
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Are you a human? Then you may find something particularly exciting in this podcast for you. You may not actually be a human, and that's ok too, because if you're reading this from a place and time where humans have evolved into cyborgs, or maybe beings from another planet or time appeared, well this podcast could also be for you as well. Deep thoughts, growth tools, anything goes on this podcast where reason, reality, optimism, and life intersect. This podcast uses the following third-party ...
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On this episode of No Nonsense, Eric and his co-host Azimah sit down and get real with Mariah Pike, a former prostitute who shares her experiences and lessons learned from her journey from the streets to success and independence. Be sure to subscribe and share!By Eric Uresk
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Welcome to No Nonsense! This is a special episode! Eric interviews his cousin, Tom Murphy, about his incredible story, what life in the drug game was like, and what life is like now, as Tom has done a complete 180 from where he was years ago. This episode has some incredibly powerful nuggets of info and value for you! Remember to comment, like, sub…
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Welcome to another episode of No Nonsense! Have you ever set out on a mission to do something or become a certain person when the only reason to do so was to impress others or come off a certain way? This episode is about the identities we create, how our ego gets in the way, and the impact that emotions have on our self-image. Don't forget to subs…
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On this episode of No Nonsense, Eric chats with Tommy Moseley, entrepreneur, martial artists, life coach, and all around bad ass! They talk about controlled violence, the human relationship with conflict, and finding your center in this crazy, busy, chaotic life. Be sure and subscribe and share!By Eric Uresk
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Welcome to another episode of the No Nonsense Podcast with Eric Uresk! In this weeks episode, Eric talks with his wife, Azimah Azmi Uresk, about the tendency for some women to adopt a more masculine shield in order to navigate through modern society, assigning internal meaning to the thoughts and actions of others, and how burnout has run rampant f…
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Welcome to No Nonsense with Eric Uresk! On this solocast, Eric talks with his producer Max Bergstrom about getting comfortable with being uncomfortable, the power of vulnerability, and much more! Remember to subscribe and share! Watch the show here: https://www.youtube.com/channel/UCg1rK7TMo11NnPzuNuXipZQ…
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Welcome to the No Nonsense Podcast with Eric Uresk! We're going to set the stage for the show in this foundational pilot episode. You'll learn about Eric's story, his motivation on how and why he's chosen to broadcast his passion for growth through unfiltered conversations about life, leadership, and beyond, and why it's important for personal deve…
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On this episode of No Nonsense, Eric talks with Demond Burwell about the dogmatic nature of society and self help programs, recovery, thinking for yourself, and the fact that real change only comes when the pain of staying the same is worse than the pain of changing. Don't forget to subscribe and share!…
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Welcome back to the No Nonsense Podcast! On this episode, Eric sits down with his wife, Azimah Azmi Uresk, a multidimensional embodiment coach, specializing in guiding people home to their bodies and befriending their emotions, supporting them through various life challenges in the areas of relationships, intimacy, sexuality, physical autonomy, and…
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Eric Uresk is an an ex pro MMA fighter, Championship Mindset Coach, BJJ Black Belt and Jiu Jitsu trainer at Victory MMA in San Diego, CA, and and all around a super cool guy. Find him on Instagram @ericthegentleman This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy…
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Brian is an LA based entrepreneur and designer. He specializes in graphic design as well as building incredible clothing from bridal gowns and men's suits to jerseys. In this episode we went deep and talked about parenting, God, fear and more. Find him on IG @staton_design This podcast uses the following third-party services for analysis: Podcorn -…
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Two young men Zombie Lord and Sifu appear on the Human Derek Podcast to talk about life as a teenager in 2023, cordyceps, opinions on the current school system they were involved in, and what they're doing with their lives right now. If this is the future of the U.S. we'll be in good hands as these are good kids for sure. This podcast uses the foll…
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Sandra Shebani is a San Diego and Southern California based immigrant from Sweden with Middle Eastern origins. She is a real estate broker, investor, agent, and entrepreneur. You can find her here: https://sandrashebani.com/about and on instagram @sandrasheb Sponsors: Boulevard Fitness (San Diego) https://www.blvdfitness.com/ NXXT Coffee www.ShopNX…
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Sarah Moore is a nutritionist, personal trainer, coach, fitness influencer and all around amazing person based out of San Diego, CA. She helps women create a social environment that supports a healthy lifestyle and achieving their goals. She also works with men. You can find her on instagram @livemoorecoaching This podcast uses the following third-…
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Kevin Orton is an outdoorsman and the Vice President of Best Version Media one of the most positively impactful media organizations in North America. He is an advocate for the second amendment as well as wildlife conservation. He has been the host of his own hunting show and featured on the cover and in several hunting magazines over the years. Thi…
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Iridimar is a Mexican born citizen of the United States with an architecture background, entrepreneur and interior designer. Her career started as a builder at Lego Land. She's based out of San Diego, California. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy…
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Francesca Petrolo is a personal trainer, boxing and kickboxing coach and has competed in Muay Thai and kickboxing matches. She helps run the nonprofit ABC Youth the Anybody Can Foundation based out of San Diego, CA that helps support boxing, structure, discipline, and hard work for youth to help keep them in positive environments and give them life…
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Hammurabi Fuentes is the founder and owner of Primal 6 a fitness and movement based company that helps people optimize their lives through functional movement and specifically use what is most commonly known as the Indian Club although there's alt names for the tools as well as vairations. This podcast uses the following third-party services for an…
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Sam Turpin is mixed martial artist, combat sport athlete, and instructor based out of San Diego, CA. Leonard Oshiro has been training mixed martial arts for 10 years, is an MMA fighter on his way to going pro also based out of San Diego, CA. Both are members of Team Hurricane Awesome with head coach Manolo at 10th Planet San Diego. This podcast use…
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Jeny Dawson is the founder of Zen Soul Balance a sound healing, meditation, and yoga Yin Yoga business based out of La Jolla, CA. A year before publishing this she left her corporate work at I Heart Radio where she had been for over a decade to commit full time to her passion for bringing sound healing and yin yoga to others. She works with everyon…
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Will Safford of BJJ Fanatics and Strong and Fit joins us with Maurizio Tangari the inventor of Hydrocore and Hydra and together they are teaming up on Human Fit. We discuss longevity, recovery, laughs, and we say the word naked quite often. We also discuss their upcoming health and fitness retreat and event in Vieste, Italy may 2023, ADCC 2022, jiu…
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Nathan Nussbaum is the founder of MovMed system, a way to build resilience mentally, emotionally, physically and beyond in as little as 5 minutes per day through mewing, breathwork, insight into the gut and neck, and other specific and currently uncommon practices. We discuss trauma, emotions, and a variety of other things related to being a high p…
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Jeny Dawson is a Yin Yoga instructor and teacher trainer and the owner of Zen Soul Balance based out of La Jolla, CA. Zen Soul Balance offers Yin Yoga instruction, specialized teacher training programs, and Sound Bath and sound healing offerings to the public as well as private groups and for corporate wellness programs. This podcast uses the follo…
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Jared Thomas is a steel mace flow practitioner and deep movement explorer and artist, as well as a coach. He's based out of Nashville, TN. You can find him on instagram here: https://www.instagram.com/jaredmichaelthomas/ And on YouTube Here: https://www.youtube.com/channel/UCfePt3MsdAVUDGHa4McRI5w This podcast uses the following third-party service…
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Maurizio flips the script and digs in on this episode, interviewing the host Derek LaCrone about what it was like growing up without a father and in less than ideal circumstances, about mindset, and being calm and peaceful while finding humor and opportunity in life's events. Both Maurizio and Derek share personal experiences from both childhood an…
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Gadner Destine (@beast_dony) is a Haitian born entrepreneur, professional bodybuilder, fitness influencer, computer science major , and a sponsored athlete based out of San Diego, CA. Samuel Afocha (@chiefebuka_) is a Nigerian Born entrepreneur, founder of @gymbuzz.us, a proponent of veganism, and a person of the Igbo tribe which is considered a 'L…
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Francesca is an Italian born immigrant to the U.S. and currently resides in San Diego, CA. She is the owner of Jungle Gym (@junglegym1332) in Mission Bay, CA., has fought competitively in Muay Thai and boxing, and trains clients both online through custom technology and in person at her gym in Southern California. She also wields large heavy object…
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Gareth Hamm is a Canadian-Mexican hockey player raised in San Diego, CA. He currently resides in Vancouver, BC, Canada and is an advocate of unconventional fitness. He trains with a combination of Flow, Yogic, Martial, and Spiritual Arts, which stretch across a wide variety movements and includes adaptive athletics, mixed martial arts, firearms, st…
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Mark Wildman is a Cast Trainer working on set with actors in Hollywood and all over the world. He has worked on films such as Star Trek Beyond, Wonder Woman, Outlaw King, and Hell or High Water as well as many others. Gareth Hamm is a Mexican-Canadian hockey player who grew up in San Diego and is a proponent of unconventional fitness that incorpora…
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Steven Ghabbour is a stand up comedian based out of San Diego, CA. He has appeared on stage at world renown venues such as The Comedy Store La Jolla and opened up for some of the biggest comedians touring today. Steven's IG: https://www.instagram.com/stevenghabbour/ Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcas…
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Manolo "Hurricane" Hernandez has been an MMA coach for over 25 years and is a legend in the MMA and combat sports world. From teaching at "The Lion's Den" which is highly regarded as the first real MMA team, to training current and former champions, as well as founding San Diego, CA 's first MMA gym, he is hands down just a badass human being. He a…
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Junior Leoso is a Maui based performance coach, investor, fitness wizard, and many other great things to many people. He's one of the founders of Maui Fit an annual event held in Maui inviting coaches, fitness inventors, and others from all over the globe to the beautiful island. We get into role models, life frameworks, parenting and allll the goo…
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Peter Cummings is a Licensed Clinical Social Worker who has developed AARM over the span of 25 plus years, AARM stands for Adult Attachment Repair Model which helps in the healing of trauma rooted in childhood and can be considered a form of "reparenting." Tara O'Neil is a life coach and hypnotherapist as well as a prior podcast guest and one of Pe…
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Nicole Selchow is an executive assistant at a large pharmaceutical company, a mom, and Southern California based entrepreneur. She hares her insights on raising kids in the modern world and how to make each day great. Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast on your favorite platform and like and follow o…
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Ezra is the founder and owner of Gridiron Flags with a background as an employee and talent recruiting specialist. Gridiron Flags is based out of San Diego, CA but creates flags for leagues, teams, and people all over the world. @ezra_avenue www.gridironflags.com Don't forget in fact go ahead and do it now and subscribe to The Human Derek Podcast o…
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Ally Kennedy is a San Diego based business coach for Women Coaches, CEOs, and business owners. Her background in business analysis, digital marketing, and tech set her up for the perfect storm during the 2020 pandemic to be able to take her knowledge and skills to help women entrepreneurs grow profitable online businesses. https://www.instagram.com…
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Stephanie Maura Sanchez is an actor, screenwriter, Navy Veteran, former television journalist and has 40 appearances and growing including Agents of S.H.I.E.L.D and Grey's Anatomy. She is an all around badass and a master of her craft. You can also find her on instagram @StephanieMauraSanchez Don't forget in fact go ahead and do it now and subscrib…
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Vik Patel is an Indian-Canadian entrepreneur and intrapreneur specializing in branding, sales, and local marketing. Vik is the Publisher of Neighbours of Willowgrove in Saskatoon, Saskatchewan Canada and partnered with Best Version Media an international community focused positive media organization that features and highlights local families, resi…
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Tara O'Neil is a former teacher turned hypno-therapist who specializes in trauma healing utilizing NLP, hypno-therapy, and her life coaching methodologies which continue to evolve. Her own journey into this practice of helping others to become the best versions of themselves is inspiring and taps into powerful wisdom which she openly shares. She's …
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Anna Shilina is an author, coach, speaker, and world class entrepreneur based out of Cape Town, South Africa who has faced depression in her own life and is working to help others better understand what it is that depression is and what depression isn't. In this episode we cover a wide variety of very exciting topics and you can check out her book …
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Dan Prok is an Author, Model, Actor, Speaker and deliverer of the Message of CHRIST! Yes you heard me right, he is bringing the message of Jesus to 2021 and beyond. His recent works include The Book of Love, The Book of Light, and The Book of Heaven. I can tell you in my own personal experience reading the Book of Love, it was making me smile simpl…
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GUESS WHAT?!? Have you ever heard of a company called Guadalupe Roastery? I BET YOU HAVE if you've ever listened to this podcast hehe! This episode's guest is Brad Fassbender and he is the founder of Guadalupe Roastery and an all around GREAT GUY! I am happy to have known him for a few years and have been sipping the great beans his team and family…
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