'Get lost in yourself and you'll find everything is a soul-searching podcast in which you would learn the necessary stuff, which is everything, you already got, and unlearn the unnecessary stuff, you might be looking forward, to complete you, anyhow. Back your mental health with soul-searching.
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Ep. 46: Who is your best adviser? 3 pieces of advice that make you your best adviser.
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8:24It's easy to advise others, and we all do. But, how many of us direct those valuable pearls toward ourselves?Evidently, very few!Most people look up to others and wish someone could offer them advice on how to live life, navigate all that gets thrown their way, and what to make of their life journey.You don't need anyone from the outside to guide y…
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Ep. 45: What is being more than good enough? 5 times, believe in yourself as one of a kind.
8:12
8:12
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8:12It's an irony that many intelligent people are oblivious of their smartness. They second guess themselves at the drop of a hat.On the other hand, you also come across not-so-smart people who can't stop bragging about themselves. Charles Bukowski echoed a similar thought when he said, "The problem with the world is that the intelligent people are fu…
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Ep.44: 3 things you should always protect and never compromise
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7:14
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7:14Some things define who you are and what your life is all about that you must consider sacred and never sacrifice. Your life is all about your choices, and the right choices empower you to create happiness in your life and live the way you want to."One life is all we have, and we live it as we believe in it. But to sacrifice what you are and to live…
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Ep. 43: What is self-respect? 3-steps to respect yourself.
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5:39Self-respect is when you recognize that no one knows you better than yourself, and your opinion about yourself should be valued above someone you don't know that well or even if you do know them well.Check out my self-development website https://literallyyou.art.blog/Check out my personal life guidance blogs https://link.medium.com/QlvSvGaXPsb Foll…
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Ep. 42: Which famous advice do you need not follow?3 pieces of advice which are too good to be true
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13:06If you are also a human being, surviving on this planet chances are that you must have come across a lot of advice in your lifetime. Moreover, must have definitely been advised something that practically seemed equivocal to you.I do not promote the idea of Elon Musk who says that if you are working 40 hours, you should be doing 100 hours because yo…
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Ep. 41: What I am? 4 Philosophies on finding "self". Be credible than being right.
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10:17Some would say you are godly like heaven, while others would say, you are vicious like venom.You don't need to be the right or don't even try to be the right person for anyone. Because in the very beginning it's your credibility that makes you matter something to someone and in the end also it's only the credibility of a person that matters. Be som…
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Ep. 40: Silence is power! Because less is more. Top 4 benefits of being silent.
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9:57The ancient philosopher Pythagoras once stated: "A fool is known by his speech, and a wise man by silence,"Silence is all-encompassing means it is comprehensive and includes everything, silence is: mysterious but clear. soothing but painful, idle but useful, consenting but rebellious, and elusive but accessible to anyone.And keeping silent also has…
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Ep. 39: 3 ways, how reading can change your perspective moreover life. WHY READ MORE?
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6:53Books go into so much detail about whole other worlds. So, in your brain, you would have that kind of space for people, places, connections, histories, and stories that are just as real as you have lived those experiences by yourself. Reading lets you focus on all the tiny yet quite significant things or the type of people in your surroundings.Read…
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EP. 38: What is UN-LEARNING? 7 lessons you should learn to unlearn
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8:42UNLEARNING IS COMPARATIVELY MORE PRODUCTIVE THAN LEARNING. 7 lessons you should learn to unlearn:1. TRYING TO CHANGE PEOPLE2. YELLING TO GET YOUR WAY3. IGNORING YOUR NEEDS4. TRYING TO WIN AN ARGUMENT5. COMPARING TO OTHERS6. NEGATIVE SELF TALK7. SELF SABOTAGINGVisit my Sa elf-development dedicated website with a free wall art printable with every bl…
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Ep. 37: 5 issues with Productivity. Times, when productivity is too good to be true.
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7:13Productivity is too good to be true. And, this idea came from a simple idea that more of a good thing is better. But we forget that the further we go down the rabbit hole the less innocent things become.#1: Productivity generates conditional self-love#2: Productivity pushes you to achieve what other people achieve#3: Productivity distracts your com…
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Ep. 36: How much feeling is not too much feeling? 3 ways to manage your emotional intensity.
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7:10It is not a problem if you feel too much. It's high time for you to learn that you appreciate your emotional intensity and passion of yours. After all, one day this pain will all pass.#1 Ignore#2 Chase #3 EmbraceVisit my Self-development dedicated website with free wall art printable with every blog. https://literallyyou.art.blog/ Join the challeng…
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A lot of things change in our 20's. And, eventually, we realized that we think of ourselves and our life the wrong way.However, I have not completed the decade of my 20's. Still, I have found this exercise which helps me gain clarity on a lot of things. So, I thought of putting it out for all of you, my listeners. Not just in our 20s but way before…
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Ep. 34: 3 Major things school does not teach you but books do.
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7:09School is a learning hub for every one of us in the most precious times of our life, the growing age of our life. Have you ever thought of things that school has not taught you? There are many things that we learn from school. Unfortunately, there are enormous relevant moreover crucial concepts of life which school doesn't put any effort in teachin…
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Ep. 33: How to let go of what people think of you? 3 Reasons why to let it go.
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6:19It feels so funny as well as weird that how could we not gather the courage to pursue something that we really want to do just because we are bothered about what people would think.Admit to yourself that it is you who want to do something for yourself which actually matters more than anyone's opinion, suggestion, or judgment.Realizing this, and thi…
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Ep. 32: Be your own therapist with CBT: Cognitive Behavioural Therapy
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9:16Cognitive Behavioral Therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It's a very active, or I may say; a proactive way of dealing with your life issues.I think it's good not to have anyone at your service all the time to deal with your issues. Be self-sufficient and learn how to wo…
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Ep. 31: 3 tips on how to build a life you love.
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9:19Don't settle anything less than what you deserve. Don't settle for what seems okay, mediocrity, or even average. Rather, keep pushing your boundaries, dream big and reach out to something that you truly want.Because you only have this one life. I know it sounds a bit cliche. But it is what it is!These tips would help you live a life you love which …
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Ep. 30: HOW TO RECONNECT WITH YOURSELF. 4 ways to get effectively motivated
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7:18
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7:18I see this misconception in people about someone whom they look up to as an inspiration and think that how could they be so motivated and consistently on top of the game? How? The fact is no one stays always motivated. They just have learned to deal with it, have learned to recharge them with motivation. So, I have come up with 4 ways to how could …
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Ep 29: How to be purely productive? 5 tips to be more productive.
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9:30What I mean by 'purely productivity' is a more balanced, holistic version of productivity which means not hustling, not doing too much, not spreading yourself too thin, and not taking pride in working over yourself. TIP: 1 - Find your way; TIP: 2 - Define productively for you; TIP: 3 - Be focused; TIP: 4 - Reduce time between knowing and doing; TIP…
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Ep. 28: What is Time Management? 4 steps to manage your time, effectively.
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12:04Time management is optimizing and taking advantage of your most finite resource; TIME. 4 steps for Time Management:I. Deduct - Do I need to do this?II. Prioritize - what is most important?III. Plan - when should I do this?IV. Execute - how do I get it done?
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Ep. 27: Become Mentally Strong: 5 ways to protect your mental peace.
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6:13
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6:13It's a fact of life, how much we try to unwelcome the unpleasant situations we may encounter aggressive and nasty behavior time and again. It's you, who could be the best safeguard of your best version to exist without being affected by unwanted vibes and energies.https://literallyyou.art.blog/
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Ep. 26: Anger is healthy. 3 key steps to transform anger for good.
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4:40Anger is healthy only when you transform it for good by getting from regret to remorse as soon as possible you realize that you are got angry. https://literallyyou.art.blog/
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Ep. 25: How to communicate well? 3 RULES to be an effective communicator.
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5:37Three rules to effective communication: Relax - Communicate more but less than you hear - Observe people talking.https://literallyyou.art.blog/
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It's all about the story you are telling yourself. Tell yourself, it's nothing wrong with you. The catch is, this is not a story rather a reality, you need to believe in. If you tell a lie big enough and keep repeating it, people would eventually come to believe it.
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Ep. 23: How to discover your PERSONAL VALUES?
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5:37This exercise would let you know where do your values come from? Let's reconnect to the people, things, mindset that totally matter to you.
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Ep. 22: Live from within - PRACTICE QUIETNESS
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4:02
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4:02Practicing quietness is just like breathing from within, talking from within, thinking from within, moreover living from within.
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Ep. 21: OPPORTUNITIES are happening Right Now!
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3:36
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3:36The reason for unconsciously overlooking an opportunity is consciously looking for fear than consciously looking at the opportunity.
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Get rid of your mindset, which is not serving you anymore and exhausting you like anything.
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Ep. 19:Why do you need to earn trust in yourself?
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4:03
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4:03To become emotionally independent you need to build trust in yourself that you can do anything by yourself. And, when I say anything I literally mean "anything".
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Ep.18: Balance PRACTICALITY with KINDNESS through COURAGEOUSNESS
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3:23Don't stop being courageous, don't stop being kind. Take the detour, which is being courageous, which would certainly balance your excessive practicality or excessive kindness.
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Ep. 17: STOP BEING COMPASSIONATE TO EVERYONE
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3:40Sacrificing your wellbeing to be humble to someone is the price to humanity you had to pay.
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It's you who give the access either to any energy, or any person, or any situation to override your power to make you feel powerless.
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"Enough" as a word is good to go with affirmations. But when you are practically approaching something don't say, "you do enough, you know enough, you have practiced enough", because you have never practiced enough.
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By talking you will only be winning in your mind. Where you had to win in the reality for which you have to practice.You need to go from wanting to change your life to deciding to change your life.
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It's good to sense trouble as trouble, a part of your life that would certainly have a solution, not your life.
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FESTIVE SPECIAL: Rangoli: Relevance of Designs.
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8:45Negative thinking is never straight. Rangoli designs always look complicated because the negativity that is in the air gets entangled in the complexity of the rangoli design and fails to enter the house.So it's evident that rangolis absorb evil and prevent negativity from harming us. They also remind us to keep thinking positively.…
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FESTIVE SPECIAL: How to incorporate high vibration to your home temple
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10:06Discussing the significance of worshiping elements.To know how to induce high worshiping vibes to your home in this festive season. Firstly know that it's scientifically proven that it is all about:▪ Sound,▪ Fragrance, and ▪ Flow of energiesto raise the vibration.
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FESTIVE SPECIAL: Look like a dream with these festive outfit ideas.
11:27
11:27
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11:27Festive outfit ideas: prints & fabrics, color contrasts, styles, and trends. Lots of fun and some social cause talk on textile unsustainability.
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Festival decoration ideas: basics - effortless, traditional, aesthetics, and a bonus tip in the end.
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No one said it would be EASY. It's all about how we CONCEIVE it. The task that seems easy to us, is the one that seems necessary for us. The value of our easy task is beyond our comfort, ease, relaxation, and relief.
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Ep 7: Let the FLAME in you, BURN the bad in you instead of YOU.
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4:35As the matter of fact is that the flame is the power, not the direction. 🔶It's you who is gonna decide - how to get the flameworking for us?🔸Whether you want to burn your troubles, stress, anxiety, worries, and emotional crises.OR🔸Let the flame burn you by exploiting your emotions, peace, stability, existence, and optimism.…
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Ep 6: Don’t IMPOSE your will on the world, instead RESPOND to the will of the world.
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3:31
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3:31Not every task makes you feel so, RIGHT?TO-DO LIST is a list of things that one wants to get done or that you have to get done. Here is the FLAW. Want to do MIXED with have to do.
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Ep 5: OBLIGATIONS towards ourselves, are the DUTIES must be properly dispatched
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3:49
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3:49Our duty towards ourselves is to decide, what to do in every phase of our life. Have you EVER FELT that when you feed your soul, your mind feels insecure, or when you feed your mind, your soul feels insecure?
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Don't try to fix everything, you'll rather screw it. Whenever you proceed to fix something broken, you disturb the flow of the universal strategy and spoil the situation for yourself as well.
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Ep 3: Why we must pause before anger gets the best of us?
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4:35
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4:35While experiencing ARROGANCE, What you do doesn’t matter. It's BETTER to acknowledge that:It's the insecurity of the world out there who bother you by hitting your fragile pieces, just to satisfy their existence.
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Ep 2: Don’t confuse self-flagellation with self-improvement
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3:49
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3:49CONFUSION is not in terms only, but the level of stress we exert on being THE BEST. SELF-FLAGELLATIONExcessive criticism of oneself.SELF-IMPROVEMENTThe advancement of one's knowledge, prominence, or personality by one's efforts. An upgraded version of oneself.
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CHOICES leads to FEELINGS, FEELINGS leads to PERCEPTION, PERCEPTION leads to REALITY.It's a skill to be learned to let ourselves know, what to control? and what to release?
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