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The Dr. Hyman Show

Dr. Mark Hyman

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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Beyond Chronic Burnout: The Talk Show for Autistic Women & Their Helping Professionals

Carole Jean Whittington, Autistic Burnout Researcher at Whittington Well-Being

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How to Get Out of Chronic Exhaustion & Burnout for Autistic Women! Tired of the same old self-care advice with ZERO ways to make it work for you? Join us as we say goodbye to wanting to burn it all down—let's do this together, in a space just for us, where your co-occurring health conditions are part of the conversation too. Coffee and weighted blanket are optional.
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Parsing Immigration Policy

Center for Immigration Studies

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A weekly discussion of immigration policy matters, both immediate and long-term, with researchers from the Center for Immigration Studies and guests.The Center for Immigration Studies is an independent, non-partisan, non-profit, research organization. Since our founding in 1985 by Otis Graham Jr., we have pursued a single mission – providing immigration policymakers, the academic community, news media, and concerned citizens with reliable information about the social, economic, environmental ...
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The F Word at Work

Fertility Matters at Work

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The F Word at Work from Fertility Matters at Work is a conversation for busy HR, D&I and wellbeing leads with the aim to open your minds to the vast topic of fertility at work and why it really matters for employees and businesses too. We know that more sensitive and taboo topics can instill the fear of getting the conversation wrong, or not knowing where to start, so by sharing a range of diverse conversations from our community about their own family building struggles and how it has affec ...
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Welcome to The Male Fertility Podcast, a show hosted by Ciaran and Shaun - two men who have walked the challenging path of fertility struggles themselves. With a mission to break the silence and stigma surrounding male fertility issues, they share their personal stories, insights, and knowledge to provide support, education, and inspiration to men facing similar challenges. In this unique and underrepresented podcast, you'll discover why this show is a crucial resource for anyone dealing wit ...
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On the Ellevate Podcast you’ll meet women+ having a real impact. Entrepreneurs, authors, business women, and other inspiring leaders share their experience and takeaways from their careers. Host and Producer, Tammy Williams, interviews female leaders to showcase the immense talent these women bring to the table. The Ellevate Podcast is your go-to resource for exploring the latest trends and developments in the business world. Whether you're an entrepreneur, a corporate professional, or somew ...
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Welcome to The Gynarchy, a podcast where women's health and feminism intersect. Hosted by Dr. Kirti Patel, a board-certified ob/gyn with over 25 years of experience, this podcast dives deep into the topics that matter most to women. From the realities of childbirth and menopause to cultural trends and global women’s issues, we cover it all. This isn't just another health podcast—it's a space where we acknowledge the barriers women face in a patriarchal world and challenge the status quo. Exp ...
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Health care in the United States is complex, hard to navigate and doesn’t always work the way it should. The good news: So much has changed over the last few years. Leaders inside and outside of the health industry are rethinking how to deliver care and support to meet all people where they’re at. When it comes to your health, everything is connected. So, taking better care of it needs to go beyond the physical to include mental, emotional, social and spiritual health. And to look at the ful ...
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In this powerful episode of The Male Fertility Podcast, hosts Shaun and Ciaran welcome Natalie Silverman and Becky Kearns, co-founders of Fertility Matters at Work. This Community Interest Company is dedicated to improving fertility support in workplaces across the UK and beyond. Both guests bring their personal fertility journeys and professional …
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In this cozy and personal solo episode, Carole Jean Whittington shares her real-life journey of rest, healing, and unexpected adventures—including a nasty bee sting, a crooked pool, and an invitation to direct the very first CASY Summer Camp through Cultural Autism Studies at Yale. Tune in as Carole Jean offers a beautiful reflection on what it mea…
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Kansas Attorney General Kris Kobach, chairman of the Republican Attorneys General Association, joins Parsing Immigration Policy for a wide-ranging discussion of immigration enforcement, voter integrity, and state-federal cooperation. A key national voice on immigration issues, Kobach shares with host Mark Krikorian insights into the practical and l…
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Podcast Alert! 🎙️ 🎧 Tune in to an inspiring and timely episode of the Ellevate Network Podcast, “Conversations with Women Changing the Face of Business.” In this conversation, Dr. Erin Wilson, leadership strategist, rest advocate, and CEO of Design Ideal Consulting, joins Tammy Williams to challenge the toxic hustle narrative and reimagine what eff…
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On this episode of The Dr. Hyman Show, Dr. Galpin, a leading expert in human performance, shares how to use your blood work, sleep metrics, and movement data in a way that actually helps you feel better—not just check more boxes.We discuss: • What most people get wrong about sleep—and how to fix it• Why early testing can change your long-term healt…
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In this episode of The Male Fertility Podcast, male fertility advocate Jonathan Luwagga joins hosts Ciaran and Shaun to share his deeply personal journey from childhood surgery to becoming a powerful voice for men facing fertility challenges, breaking cultural barriers and transforming shame into advocacy. In this episode, Jonathan reveals: The Hid…
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Our health and the health of our soil are deeply intertwined. Modern agriculture has become heavily dependent on synthetic inputs and industrial practices that strip the land of vitality, and the farmers of agency. Many farmers no longer eat what they grow, suffer from poor health, and experience alarming rates of depression and suicide. But there’…
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The Center for Immigration Studies releases a new podcast episode focusing on the 287(g) program, an ICE initiative that empowers and trains local law enforcement to help identify and detain illegal aliens involved in criminal activity. The Center’s director of policy studies Jessica Vaughan joins host Mark Krikorian to explain how the program work…
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🎧 Tune in to an inspiring and timely episode of the Ellevate Network Podcast, “Conversations with Women Changing the Face of Business.” In this episode, host Tammy Williams sits down with Jennifer Tardy, recruiter turned advocate, and the visionary Founder & CEO of Jennifer Tardy Consulting. With nearly two decades of experience in talent acquisiti…
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Dwayne “The Rock” Johnson isn’t just a global icon—he’s a father of three and a passionate advocate for taking control of your health. On this episode of The Dr. Hyman Show, I sit down with Dwayne to talk about what it really means to own your health. From advanced labs and AI tools to the power of functional medicine, he shares how root-cause appr…
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What does a bee sting have to do with burnout, boundaries, and saying “yes” or “no”? Everything. In this episode, Carole Jean Whittington shares a personal story from the past week—an unexpected MCAS reaction to a bee sting—and how it became a deep practice in rest, self-check-ins, and honoring her own “yes, no, or maybe” in real time. She also bri…
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Host Ciaran answers your most pressing questions about male fertility in this special Male Bag episode. From when to get tested to dealing with the emotional impact of diagnosis, this episode provides honest, experience-based guidance for men navigating fertility challenges. In this episode, Ciaran discusses: Why men should be proactive about ferti…
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Autoimmune disease is explored as a complex and rising health challenge driven largely by lifestyle and environmental factors rather than genetics alone. Conventional treatments often rely on immune-suppressing medications that manage symptoms but fail to address underlying causes like gut dysfunction, chronic infections, toxins, and stress. A func…
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Send us a text Welcome to another episode of The Gynarchy Podcast! Today, I’m speaking with endocrinologist and obesity and culinary medicine specialist Dr. Disha Narang about a common but misunderstood medical condition, polycystic ovarian syndrome (PCOS). In “Episode 23: Understanding Polycystic Ovarian Syndrome”, Dr. Narang joins me to explain w…
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This special bonus episode features Dr. George Papanicolaou from the UltraWellness Center, diving into how functional medicine approaches ADHD — and why the root cause is rarely just in the brain.In this conversation, Dr. Papanicolaou shares the story of a young woman struggling with ADHD symptoms that conventional medicine failed to resolve. Throu…
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With foreign student visas at Harvard and elsewhere in the news, today's episode of Parsing Immigration Policy features Andrew Arthur, the Center for Immigration Studies fellow in law and policy, providing a crash course on the subject. He explains the foreign student admissions process, the responsibilities of schools certified to enroll foreign s…
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Dr. Jeff Bland has been a guiding force in my life—and in the world of Functional Medicine. For decades, his work has helped shift medicine away from naming and blaming disease, toward truly understanding and addressing its root causes.In this episode of The Dr. Hyman Show, Jeff and I continue our conversation about how to turn the tide on chronic …
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What if the connection you've been craving isn’t in fixing yourself—but in being witnessed, supported, and celebrated exactly as you are? In this week’s episode of Beyond Chronic Burnout, Carole Jean Whittington is joined by therapeutic coach and sacred circle facilitator Kanan Tekchandani to explore the transformative power of sisterhood—especiall…
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In this episode of The Male Fertility Podcast, psychosexual therapist Kate Moyle joins hosts Ciaran and Shaun to discuss the complex relationship between sex and fertility, addressing the often unspoken sexual side effects of fertility struggles. In this episode, Kate reveals: Men Do Seek Help: Contrary to common belief, Kate's practice is approxim…
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Many chronic health conditions—such as IBS, asthma, and autoimmune disorders—can be traced back to imbalances in the gut. Disruptions to the microbiome caused by antibiotics, poor diet, food sensitivities, and environmental exposures can lead to inflammation, malabsorption, and increased intestinal permeability (leaky gut). Addressing gut health th…
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Things That REALLY Matter with Becca Lory Hector & Carole Jean Whittington What if asking for help wasn’t a weakness—but one of the most radical acts of self-trust an autistic woman can make? In this powerful episode of our monthly Things That REALLY Matter series, Becca Lory Hector and Carole Jean Whittington go deep into a topic many autistic wom…
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Podcast Alert! 🎙️ 🎧 Tune in to an inspiring and timely episode of the Ellevate Network Podcast, “Conversations with Women Changing the Face of Business. In this powerful episode, Tammy Williams sits down with Carrie Bates, a three-time Olympic gold medalist who has boldly redefined success beyond the podium. Carrie shares her remarkable journey, fr…
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In this week’s episode of Parsing Immigration Policy, Senior Legal Fellow George Fishman explains that verifying Social Security numbers could be the solution to two issues: States’ need for tools to help identify those eligible to vote in the United States and DHS’s need for tools to uncover employers who are knowingly employing illegal aliens. Vo…
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Dr. Jeff Bland has been called the father of Functional Medicine—and for good reason. His groundbreaking work helped shift our understanding of chronic disease and inspired a generation of doctors to look beyond symptoms and toward root causes.On this episode of The Dr. Hyman Show, I sit down with Jeff to talk about what he’s learned from more than…
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What if the way you speak—or don’t speak—was shaped more by survival than by choice? In this solo episode, Carole Jean Whittington dives into how shadow work can reveal hidden fears, unmet needs, and the unspoken patterns that impact the way autistic women communicate. You'll learn how masking, alexithymia, and trauma may be influencing your commun…
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In this episode of The Male Bag, host Shaun answers your most pressing questions about his journey as a sperm donor recipient father. Drawing from his personal experience, Shaun addresses six common themes that emerged from questions submitted via email, Instagram, and the NeXYs Fertility support community. Episode Highlights: Coming to Terms with …
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Skin issues like acne, eczema, and rosacea are deeply connected to internal imbalances, especially those originating in the gut. It is important to explore diet—particularly sugar, refined carbs, and dairy—because it can drive inflammation, insulin resistance, and hormonal disruption, all of which contribute to poor skin health. Topical treatments …
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What if thriving with ADHD isn’t about fixing yourself—but redesigning your life around what actually works for your brain? In this week’s Social Saturdays episode of Beyond Chronic Burnout, I’m joined by ADHD and neurodiversity coach Alexia Hetzel for a powerful, paradigm-shifting conversation on how high-achieving ADHDers can create sustainable s…
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Podcast Alert! 🎙️ 🎧 Tune in to an inspiring and timely episode of the Ellevate Network Podcast, “Conversations with Women Changing the Face of Business. In this powerful episode, host Tammy Williams sits down with Melody Wilding, an acclaimed executive coach, speaker, and author of Managing Up. Together, they dive into a compelling conversation abo…
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In this week’s episode of Parsing Immigration Policy, Todd Bensman, the Center’s Texas-based Senior National Security Fellow, discusses his experiences at the Center as he prepares to depart for a new role working with Border Czar Tom Homan. Bensman and host Mark Krikorian reflect on his nearly seven-year tenure at the Center, focusing on his first…
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Dr. Joel Warsh was trained in conventional pediatrics—but he quickly realized that vaccine conversations often overlook what matters most to you and your child’s unique health needs.On this episode of The Dr. Hyman Show, discover how Dr. Warsh blends medical research with real patient experience to offer an honest, balanced conversation about vacci…
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What if understanding your burnout starts with understanding your why? In this week’s episode of Beyond Chronic Burnout, Carole Jean Whittington shares how the Enneagram became a powerful guide for self-rediscovery during autistic burnout—and how it can help you or your clients finally make sense of your inner world. Whether you’ve felt emotionally…
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Lasting change begins with a shift in both mindset and behavior. Many people remain stuck in self-defeating patterns because of unconscious narratives, emotional triggers, and a disconnection from their body’s inner wisdom. Change isn’t just about willpower or information—it’s about learning to rewire the brain through small, intentional actions th…
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Send us a text Welcome to another episode of The Gynarchy Podcast! Today, I’m speaking with HeHe Stewart, an experienced doula, founder of the Tranquility by HeHe Maternity Concierge service, creator of The Birth Lounge childbirth education program, and host of The Birth Lounge Podcast about her work as a doula. In “Episode 22: Working with a Doula…
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Podcast Alert! 🎙️ 🎧 Tune in to an inspiring and timely episode of the Ellevate Network Podcast, “Conversations with Women Changing the Face of Business. In this episode, host Tammy Williams sits down with Kimberly Jones, President and CEO of Butler/Till—an award-winning, 100% employee-owned marketing agency and Certified B Corporation. Kimberly sha…
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This week's episode of Parsing Immigration Policy focuses on the re-opening of ICE’s Victims of Immigration Crime Engagement (VOICE) office. Originally established by the Trump administration in 2017 to provide critical support to victims and families affected by crimes linked to illegal immigration, the VOICE office was shut down by the Biden admi…
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With so many supplements on the market, how do you know what’s actually worth taking—and what’s just a waste of money?In this episode of The Dr. Hyman Show, I sit down with Steve Martocci, a tech entrepreneur who’s applying smart tools and real data to help people finally make sense of their supplements. We talk about why most people still aren’t g…
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What if peace came from unmasking? This milestone 200th episode of Beyond Chronic Burnout is a celebration in every sense—of unmasking, of sustainable energy, of thriving as our whole selves, and of YOU, the listener who’s been on this journey with us. In this powerful episode, host Carole Jean Whittington shares what’s possible when we let go of p…
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Welcome to the very first Male bag episode of The Male Fertility Podcast! In these episodes, we will answer your questions about male fertility. If you have a question you'd like answered, please email: [email protected]. This episode covers: How can a man tell if he's infertile, and are there any signs to look out for? Are there sp…
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Up to 80% of people may be living with insufficient levels of vitamin D, magnesium, and omega-3 fatty acids—three essential nutrients involved in critical functions like immune defense, cardiovascular health, mood regulation, and brain function. Modern lifestyles—marked by nutrient-poor diets, low sun exposure, chronic stress, and overuse of medica…
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Podcast Alert! 🎙️ 🎧 Tune in to an inspiring and timely episode of the Ellevate Network Podcast, “Conversations with Women Changing the Face of Business. In this episode of Conversations with Women Changing the Face of Business, Tammy Williams sits down with Jenny Wood, author of Wild Courage, to explore the true essence of courage in both business …
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In this week’s episode of Parsing Immigration Policy, guest host Jessica Vaughan, the Center’s director of policy studies, discusses the intersection of immigration policy and municipal finance with Ed Grebeck, a veteran credit market risk expert. About one-third of all municipal bonds issued in 2024 and outstanding through 2024 are from sanctuary …
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Cory Richards has summited Everest without oxygen, survived avalanches, and photographed some of the world’s most remote regions. But his most grueling expeditions didn’t happen on a mountain—they happened within.In this revealing episode of The Dr. Hyman Show, you’ll hear how a life shaped by mental health struggles, institutionalization, and home…
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Is a mother's instinct innate while fathers have to learn? Evolutionary anthropologist Dr. Anna Machin joins us to debunk this myth and dive deep into the fascinating science behind fatherhood. In this episode, Dr. Machin reveals: The Myth of Maternal Instinct: Both men and women undergo significant hormonal and brain changes to prepare for parenth…
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Send us a text Welcome to another episode of The Gynarchy Podcast! Today, I am speaking with Dr. Neel Shah, an ob/gyn, Chief Medical Officer of Maven Clinic, visiting scientist at Harvard Medical School, and advisory board member of the National Institutes of Health, Office of Women’s Health Research, about the ob/gyn doctor shortage in the US. In …
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This week’s episode of Parsing Immigration Policy features a discussion of a new report from the Center for Immigration Studies, which reveals that both immigrant and U.S.-born women are having fewer children than they did 15 years ago. Based on data from the 2023 American Community Survey (ACS), collected by the U.S. Census Bureau, the report find…
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Podcast Alert! 🎙️ 🎧 Tune in to an inspiring and timely episode of the Ellevate Network Podcast, “Conversations with Women Changing the Face of Business. In this episode of Conversations with Women Changing the Face of Business, Tammy Williams talks with Dr. Jamie Knopman, a leading reproductive endocrinologist, who is redefining the conversation ar…
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Who in the world would try to lower their cholesterol by eating an entire sleeve of Oreos every day for a month? Meet Nick Norwitz, PhD, an Oxford graduate and Harvard medical student who did just that—in an effort to test a hypothesis about cholesterol and metabolic health.After reversing a serious inflammatory condition with a ketogenic diet, Nic…
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Could you—or someone you care about—be in burnout and not even know it? In this powerful episode of Beyond Chronic Burnout, Carole Jean Whittington, Lead Burnout Researcher and Chief Well-Being Officer at Whittington Well-Being, brings her recent presentation from the 2nd Annual International Autism Summit straight to you. 🔥 She introduces the Spic…
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We're back for Season 4 of The Male Fertility Podcast, and what better way to kick off than with a special episode for Testicular Cancer Awareness Month? This time, we're joined by two brilliant guests: former professional footballer Henri Lansbury and fertility expert Professor Allan Pacey. Henri shares his powerful personal story, from discoverin…
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