Best Greg And Rachel Denning Podcasts (2025)

1
6 Things You MUST Do to Raise Responsible, Respectful Teens 28:55

9h ago28:55

28:55

Do you feel like you're losing connection with your teen—or worse, already have? You're not alone… but it doesn't have to be that way. In this powerful and honest episode, we share 6 strategic parenting techniques that have helped us raise mature, respectful, and emotionally healthy teens—without control, punishment, or endless conflict. If you're …

1
Science Shows: Your Kids Are NOT Adults at 18!!! How to Parent and Prepare ‘Emerging Adults ages 18-25' 1:01:00

2d ago1:01:00

1:01:00

Are you wondering why your 18-year-old still acts like a teenager? Science confirms it—they’re not fully adults yet. So how do you parent emerging adults ages 18–25 with wisdom, influence, and connection? In this powerful episode, we share the essential mindset and parenting strategies you need to guide your teens and young adults through their mos…

1
#319 7-Strategies for Finding Daily Happiness and Meaning in Family Life 31:09

7d ago31:09

31:09

Do you ever wonder why you're not happy, even when life looks good on the outside? You’re raising kids, checking off your to-do list, maybe even living in your dream house—but something still feels… off. Like you’re just going through the motions. If that’s you, this episode is exactly what you need. In this honest and actionable conversation, we s…

1
#318 How to Have More Joy in Family Life—Even During the Hard and Messy Moments 1:02:02

8d ago1:02:02

1:02:02

Are you constantly feeling overwhelmed, irritated, or like you’re just going through the motions of family life? Do you wish you could feel more joy, peace, and connection—but don’t know how to actually get there in the midst of chores, tantrums, and to-do lists? In this episode, we share how to actually enjoy family life—even when it’s hard, borin…

1
#317 How Sexual Frustration (or Porn) are Causing Dad’s to Be Grumpy & Disconnected 40:40

15d ago40:40

40:40

Are the men in your home grumpy, disconnected, or hard to reach emotionally? Do you ever feel like there's a quiet tension simmering under the surface of your marriage? In this raw and honest conversation, we dive into how unmet sexual needs (and/or porn usage) —and a lack of emotional and physical connection—are contributing to frustration, moodin…

1
#316 How to Step Out of the Family Drama Triangle in 3 Simple Steps 1:22:55

22d ago1:22:55

1:22:55

Are you tired of feeling stuck in the same frustrating patterns of family conflict? Do small arguments keep escalating, leaving you drained, defeated, or disconnected? In this empowering episode, we break down exactly how to step out of the Family Drama Triangle—the toxic cycle of victim, villain, and rescuer that silently sabotages your parenting,…

1
#315 Can’t Get Your Kids to Stop Fighting? Try These 10 Scripts to Create Peace 2:01:41

29d ago2:01:41

2:01:41

Are you struggling with how to handle conflicts and tough behavior with your kids? Do consequences often feel harsh or ineffective, leaving your family stressed instead of connected? In this episode, we dive deep into using natural consequences as a powerful tool for conflict resolution in your family. Instead of punishments or power struggles, dis…

1
#314 Getting on the Same Parenting Page —While Honoring the Important Roles of Mom and Dad 1:31:56

1M ago1:31:56

1:31:56

Are you and your spouse constantly disagreeing about HOW to best parent your children? Are you wondering if one (or both) of your parenting styles is hurting your child’s emotional growth? And if so, what do you do about it, especially when you disagree so adamantly? In this episode, we unpack the subtle but powerful effects that parenting styles h…

1
#313 How We Raised 7 Well-Adjusted Kids Without Yelling, Tantrums, Punishments or Power Struggles 1:32:39

1M ago1:32:39

1:32:39

Do your kids struggle with tantrums, power struggles, or emotional meltdowns—and you’re not sure how to stop the cycle without yelling or harsh discipline? After posting on Instagram about how we raised our 7 kids without yelling, punishments, or power struggles, we received so much interest and questions from parents wanting to know—is it really p…

1
#312 Ambitious Moms: Big Dreams & Little Kids — How to Navigate the Baby/Toddler Years Without Losing Yourself or Letting Go of Your Big Dreams 54:26

2M ago54:26

54:26

Feeling torn between your big dreams and the tiny humans in your care? Do you ever wonder if you’ll ever have the time, energy, or space to pursue the big dreams in your heart — while you're still night nursing, co-sleeping, and managing tantrums between business tasks? You're not alone. In this episode, Rachel gets real about what it takes to be a…

1
#311 How to Get Your Kids to Stop Fighting and End Sibling Rivalry 28:57

2M ago28:57

28:57

Do your kids constantly bicker, tattle, or compete for attention? Are you tired of breaking up fights and wondering if sibling rivalry is just normal? In this episode, we dive deep into how we've navigated sibling dynamics while raising seven kids—without letting rivalry and resentment take over our home. We share the simple but powerful habits tha…

1
#310 The Dark Side of ‘Attachment’ Parenting — How to Protect a Child’s Free Will & Psychological Safety 54:50

2M ago54:50

54:50

Have you ever worried about whether your parenting methods are building real emotional connection—or unintentionally causing harm? We received a thoughtful question from a listener who shared a heartbreaking personal story: while her mom intended to foster attachment, her methods—like forced "holding time"—ended up destroying trust and psychologica…

1
#309 'Bad' Behavior is a Symptom of THIS Problem -- Fixing the Parent/Child Connection (ages 3-25) Fixes the Behavior 1:23:56

2M ago1:23:56

1:23:56

Are you struggling with constant meltdowns, defiance, rebellion, or other 'bad' behavior from your child—whether they’re 3 or 23? Do you feel disconnected from them and like they won't listen, share, confide, or trust you? Here’s the truth: “bad” behavior is almost never the real issue. It’s a signal—a symptom of something deeper going on beneath t…

1
#308 ‘Touched Out' or Tired of Tantrums? Here’s How We Still Show Up for Our Kids 1:14:21

3M ago1:14:21

1:14:21

Are you overwhelmed by your child’s clinginess, emotional meltdowns, tantrums, or constant need for attention? Do you want to be a calm, connected parent—but feel touched out, maxed out, and unsure how to respond without creating 'bad habits' in your children? In this episode, we respond to a heartfelt question from a listener who asked: “How do I …

1
#307 Things You MUST Do if You Want Your Kids to Have an EXTRAORDINARY Education 1:18:40

3M ago1:18:40

1:18:40

Are you feeling overwhelmed by the idea of providing an exceptional education for your children? Do you want to foster a love of learning while preparing them for a future filled with curiosity and independence? In this second part of a two-part episode, we address a question from a listener—a successful businesswoman and mom of four—who is struggl…

1
#306 How to Achieve Work-Life Balance as a Mompreneur Without Burning Out 46:58

3M ago46:58

46:58

Are you struggling to balance your business/career while being a present mom at the same time? (We had multiple technical issues with this episode. Please forgive the sudden ending). Achieving work-life balance as a mompreneur can feel impossible, but the small decisions you make every day can either help you manage overwhelm or contribute to burno…

1
#305 Helping Kids Develop and Use Their Agency to Make Good Choices 1:23:01

3M ago1:23:01

1:23:01

Are you struggling with finding the balance between 'guiding' your kids' choices and empowering them with real (but frightening) agency? In this episode, we answer a listener’s thoughtful question about how to support their kids in developing individual agency while still fostering a strong, supportive parental attachment and safe environment that …

1
#304 Things We NEVER Do As Parents Who Are Raising Resilient, Well-Adjusted Kids 1:06:32

4M ago1:06:32

1:06:32

Are you struggling with how to handle your child's tough emotions or challenging behaviors? Did you know that it's the small, everyday habits that are sabotaging your family's happiness and contributing to misbehavior? In this episode, we dive into the things we NEVER do as parents of 7 children to ensure a positive, nurturing family culture that h…

1
#303 Being Married And Having Children Makes You Unhappy. The Shocking Truth? 57:57

4M ago57:57

57:57

Does having children or being married make you more unhappy than single or childless individuals? Many people (rightly) say 'Yes'! That's why more and more people are choosing to remain single, to avoid long-term commitments, and to vow to never have children at all. Because it IS hard and often makes you 'unhappy'. But what if happiness is not the…

1
#302 Trump/Zelensky? Find REAL Truth and Power in a Divided World 59:32

4M ago59:32

59:32

Are you feeling confused, frustrated, or angry about the noise of politics and social media? Constantly caught between opposing views, trying to figure out what’s true? In this episode, we explore the idea that true change begins with YOU. Instead of getting caught up in the endless political cycle, we focus on self development and taking control o…

1
#301 Transform Your Parenting with Emotional Awareness & Intelligence: The Key to Family Harmony 1:02:58

4M ago1:02:58

1:02:58

"What are some practical steps to change our emotional state? How do we change the energy that we radiate? You guys emphasize that it’s a choice, we can choose... but why does that feel so difficult and strange? How do you do it so that it is genuine and not a mask?" In this episode, Greg and Rachel explore the powerful impact of emotional awarenes…

1
#300 Practice EXTREME Gratitude for Your Child’s Life & Health: A Sobering Message 21:26

4M ago21:26

21:26

In this powerful episode, we delve into the concept of EXTREME Gratitude — a mindset that can shift the way we experience life's challenges and blessings. Join us as we reflect on the fragility of life and howtragedy can serve as a stark reminder to cherish every precious moment with our children. From personal stories of heartache and near-loss to…

1
#299 Why We STOPPED Eating Vegetables to Get into the BEST Health of Our Life 1:03:43

5M ago1:03:43

1:03:43

You don’t eat vegetables???!!!This question came from a listener after hearing Greg and Rachel’s radical approach to nutrition. You might be thinking the same thing, but stick with us –theydive deep into the reasons behind theirdecision to stop eating vegetables,how they moved to an animal-based diet,why salad is a 'toxic sludge',how the food pyram…

1
#298 Get on the Same Page With Your Spouse to Create Marriage Magic & a Family Legacy 56:49

5M ago56:49

56:49

A strong, thriving marriage can bring immense joy and happiness to your life -- but a struggling one can create unnecessary pain and misery. In this episode, Greg and Rachel Denning unlock the secret to "marriage magic" that can be the foundation of true happiness and fulfillment. They share how to break free from marriage mediocrity by setting hig…

1
#297 Is It a 'Sin' That We Are So CERTAIN About What We Preach on This Podcast? 1:12:32

5M ago1:12:32

1:12:32

"Is there room for doubt? Or are you always certain (in this podcast, etc) that your decisions/choices about how to navigate this life are the way everyone should also do things? Because if you are certain, that leaves no room for tolerance or unity, which isn't necessarily a good thing." In this episode, we discuss certainty and the role it plays …

1
#296 How to Respond to/Deal With In-Laws and Others Who Oppose Your Extraordinary Lifestyle Choices 1:02:32

5M ago1:02:32

1:02:32

In this episode, hosts Greg and Rachel Denning tackle a question from a listener about navigating family dynamics, particularly when your lifestyle choices conflict with those of your in-laws. The listener expresses frustration about her family's refusal to respect her parenting choices, from food habits to childcare practices, and the toll this ha…

1
#295 Refuse to Participate in the Destruction of YOUR Family 1:01:05

6M ago1:01:05

1:01:05

In this episode, hosts Greg and Rachel Denning dive into the vital concept of taking control of family life and prioritizing family values over societal norms. They encourage listeners to refuse to participate in the pressure to conform to mainstream expectations and instead focus on building a life centered around personal and family growth, self-…

1
#294 How to Get Your Kids to Listen 1:19:13

6M ago1:19:13

1:19:13

In this episode of the Extraordinary Family Life podcast, Greg and Rachel Denning share powerful new year motivation for parents seeking to inspire and guide their children. They discuss the importance of setting goals, embracing discomfort, and preparing kids to face life’s challenges with resilience. By modeling adaptability and growth, parents c…

1
#293 Transforming Marriage Dynamics: How Life Coaching Can Build a Stronger Relationship 51:13

6M ago51:13

51:13

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning explore the complexities of marriage dynamics, offering valuable insights on how communication, understanding, and mutual growth are essential for a thriving partnership. They dive into the challenges couples face, such as betrayal and rejection, and provide pra…

1
#292 You Can’t Get to an Extraordinary, Significant Life if You’re Stuck in the Matrix 1:57:13

6M ago1:57:13

1:57:13

In this thought-provoking episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning explore the profound impact of societal systems on parenting and family life. They delve into the concept of “the matrix” — the conventional structures that shape education, success, and personal identity — and how these systems can keep famili…

1
#291 Creating Good Routines and Habits for Resistant Children (So They’re Happy Most of the Time) 1:32:17

7M ago1:32:17

1:32:17

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning dive into practical strategies for managing resistant children and helping them develop positive routines and habits. If your child struggles with resistance or has difficulty adjusting to structure, this episode is for you. Greg and Rachel explore how small cha…

1
#290 Promoting Lifelong Learning: How to Get Your Child to Practice Their Musical Instrument 42:34

7M ago42:34

42:34

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning explore the challenges parents face when encouraging their children to practice musical instruments, emphasizing the role of music in promoting lifelong learning and brain development. They tackle the common struggle of balancing practice with enjoyment, and sha…

1
#289 A WARNING for Good Moms: Doing This Will Backfire! 1:20:43

7M ago1:20:43

1:20:43

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning delve into the complexities of the parenting journey, emphasizing the critical nuances that can shape vastly different outcomes for children. They explore the delicate balance between control and freedom, advocating for a parenting style that allows children to …

1
#288 Toujours Prét: How and Why to Be “Always Ready” (a Recap of the Portugal Training) 43:19

7M ago43:19

43:19

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning reflect on the wildly successful Toujours Prêts training event and dive into the importance of lifelong learning as a key to becoming an asset to your family and community. Held at the beautiful World School Family (Beach & Farm) Resort in Portugal, this event e…

1
#287 How to Help Manage Device/Phone Use for Older Teens & Young Adults 1:10:17

8M ago1:10:17

1:10:17

In today's digital age, managing tech boundaries with older teens and young adults can be a delicate balancing act. On this episode of The Extraordinary Family Life Podcast, Rachel and Greg Denning dive deep into strategies for maintaining healthy tech boundaries and encouraging digital minimalism, especially with phones and devices. They share pra…

1
#286 Attain Highly, Sacrifice Greatly: Here’s What We’ve Sacrificed to Create an Extraordinary Family Life 51:48

8M ago51:48

51:48

Are you willing to sacrifice greatly in order to attain highly and achieve your biggest goals? We received this great question from one of our viewers: ““He who would accomplish little must sacrifice little; he who would achieve much must sacrifice much; he who would attain highly must sacrifice greatly.” – James Allen. In line with this powerful q…

1
#285 Proactive Parenting: How to Raise Kids Who Grow Into Amazing, Responsible Teens You Want to Be With (& Who Want to Be With You) 1:19:18

8M ago1:19:18

1:19:18

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning share powerful insights on Proactive Parenting, revealing how to raise kids who develop into responsible, confident teens—teens you not only want to spend time with, but who genuinely want to be with you as well. For the first time ever, Greg and Rachel are join…

1
#284 Building Family Culture and Emotional Intelligence 1:24:16

8M ago1:24:16

1:24:16

Are you struggling with building family culture? Emotional intelligence plays a crucial role in fostering a healthy environment where everyone thrives. This episode of The Extraordinary Family Life Podcast is a recorded live session of the 28-Day Challenge course ( https://courses.extraordinaryfamilylife.com/bundles/extraordinary-family-life-bundle…

1
#283 When and Why to Consider Divorce 1:49:01

8M ago1:49:01

1:49:01

Welcome to the Extraordinary Family Life podcast! In this compelling episode, hosts Greg and Rachel Denning address a heartfelt listener question that strikes at the core of personal development and the complexities surrounding divorce. Our listener shares her incredible journey of growth over the past decade and the deep challenges she's faced as …

1
#282 The Power of Judgment in a Fragile Society: Raising Resilient Children in a 'Sensitive' World 1:11:40

9M ago1:11:40

1:11:40

In this episode, Greg and Rachel Denning delve into the pervasive issue of entitlement in families and society, exploring how it shapes behavior and undermines resilience. They emphasize the importance of free speech as a tool for understanding and compromise, highlighting that open communication often requires navigating discomfort. A recurring th…

1
#281 Facing Your Fear and Moving Through It: The Path to an Extraordinary Life 1:13:08

9M ago1:13:08

1:13:08

In this empowering episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning explore the essential theme of facing your fear in the pursuit of an extraordinary life. Through heartfelt personal stories and insightful discussions, they illustrate how confronting fear and overcoming feelings of overwhelm can lead to profound pers…

1
#280 Here's WHY You Don't ALREADY Have the Truly Fulfilling Family Life You Want 1:10:13

9M ago1:10:13

1:10:13

In this inspiring episode, hosts Greg and Rachel Denning delve into the philosophy of 'escaping the unhappy dream of our life' and creating a truly fulfilling life instead. They discuss why so many people are 'content' with the results they have instead of pursuing the results they really want. Creating a truly happy life requires deliberate choice…

1
#279 Easily Overcome 'Obligation Eating' (Even During the Holidays) for the 'Best Health' of your Life BEFORE New Years! 1:21:50

9M ago1:21:50

1:21:50

Join hosts Greg and Rachel Denning in this enlightening episode, where they delve into the vital themes of healthy eating and overall health self-improvement amidst today’s societal challenges of unhealthy processed food options (including during the holidays). Discover the concept of obligation eating and the social expectations of consuming foods…

1
#278 An ‘Odyssey’ of Obstacles WILL Arise When Pursuing Big Goals -- Here’s How to Handle Them 1:09:54

10M ago1:09:54

1:09:54

In this episode of the Extraordinary Family Life podcast, Greg and Rachel Denning share a real-life experience happening to them now to illustrate the journey of pursuing goals which is often filled with unexpected twists and challenges. They reveal how pursuing big goals often leads through a series of obstacles, each one becoming an opportunity f…

1
#277 Killing Sacred Cows: Why So Many People Are Leaving the Church 1:38:30

10M ago1:38:30

1:38:30

Welcome to this episode, where hosts Greg and Rachel Denning dive into a crucial and timely discussion: Why are so many people leaving the church? They tackle the often-taboo topic of questioning religious beliefs and practices, emphasizing the importance of examining and challenging these aspects to foster genuine transformation and growth within …

1
#276 Making Sense of Current Trends & Events - A Humble Conversation to Understand the World Today 1:01:24

10M ago1:01:24

1:01:24

In this compelling episode, hosts Greg and Rachel Denning dive deep into making sense of current events and the societal trends that are causing increasing concern for many parents. They explore the chilling effects of speaking out against emerging issues, the fear of being labeled, and the deliberate erosion of traditional values. The conversation…

1
#275 How to Change Your Life -- Finding the First Step to Making Changes That LAST 1:05:09

10M ago1:05:09

1:05:09

Feeling lost and overwhelmed by all the advice and strategies out there about how to change your life? In this thought-provoking episode, hosts Rachel and Greg Denning—successful business owners, avid world travelers, and parents to seven—dive deep into how to tackle the daunting process of making life changes. They respond to this question from on…

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#274 Being a Good Person Does NOT Make You a Good Parent: It’s a VERY Specific Skill You MUST Learn 1:20:28

11M ago1:20:28

1:20:28

In this compelling episode, Greg and Rachel Denning reveal a crucial insight: being a good person does not automatically make you a good parent. They argue that effective parenting requires a specific set of skills that can be learned and developed. Join them as they delve into how mastering these parenting skills will help you be a better parent a…

1
#273 I’m Tired of Being a Roommate ‘Without Benefits’ with My Wife! (aka Why Women Don’t Want Sex) 1:35:51

11M ago1:35:51

1:35:51

In this follow-up episode to #268 I’m Tired of Being a Lonely “Roommate With Benefits” For My Husband, Greg and Rachel Denning talk to their male listeners about how to enhance their sexless life. They make a compelling case for focusing on self-improvement as a crucial step. They tackle the complexities of physical intimacy in relationships, explo…

1
#272 Surviving & Thriving the Current Fourth Turning: Mental, Emotional, Physical, and Financial 'Resourcefulness' 1:13:41

11M ago1:13:41

1:13:41

In this episode, Greg and Rachel Denning dive deep into today's global issues and share their insights on how to stay informed and prepared. They discuss the significance of asking the right questions and seeking information from credible sources, rather than relying solely on mainstream news. Greg and Rachel explore a range of interconnected theme…

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Greg And Rachel Denning Podcasts

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