STAYING ALIVE is hosted by Jon Gabrus & Adam Pally - best friends, comedians, and professional partiers - who have realized that after spending the better part of their lives treating their bodies terribly, they should probably make some changes. The guys will interview friends and experts about the things they do to stay healthy, as well as document their own journeys through real, honest, and "grossly forthcoming" conversations about health and wellness. Subscribe to SiriusXM Podcasts+ to ...
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In this podcast brother and sister pair, Adam and Haley talk about whatever comes to mind. Get ready for one weird podcast about everything. Sailor mouths included for free!
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You give us 15 minutes a week, and we will give you all the news you need to sound smart and impress your friends. Show Host: Haley BeMiller, politics reporter for the USA TODAY Network Ohio Bureau
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The most engaging conversation between health professionals happens in chance meetings in the hallways. During these moments so much is learned .*One Thing* brings together thought leaders in conversation and we share it with health enthusiasts , practitioners, and learners. Our conversations primarily focus on one significant thing in the arenas of gut health, brain health, immune system, metabolism, performance, and aging . This for clinicians and patients alike who are insightful and moti ...
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A Podcast with powerful and meaningful conversations on social issues, relationships life struggles, life triumphs and life lessons. Standing in our truth, Speaking our truth, one podcast at a time.
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Annie Warbucks and Agatha Hannigan, two names forever connected by events that made one of them the richest girl in the world…and sent the other to prison. Tomorrow is an original, scripted series set in a post-pandemic New York City, five years after “little orphan” Annie was adopted by billionaire Oliver Warbucks (Lance Reddick, The Wire, Fringe). Now 15, Annie (Abbie Grace Levi), a singer-songwriter/influencer extraordinaire, is about to face the biggest test of her signature positivity w ...
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My podcast is about alcohol abuse and how people feel based off of the statement “what if we made alcohol illegal”. Cover art photo provided by Adam Wilson on Unsplash: https://unsplash.com/@fourcolourblack
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In-depth interviews with the world's most passionate puppeteers.
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Welcome to NFT Heat with co-hosts John Kraski and Justin Shenkarow who each week bring you the top NFT thought leaders in the space and dive deep into how NFTs will transform the Metaverse, Defi and Social Tokens. Whether you’re new to the NFT industry or an NFT insider, we’re going to provide you with the necessary NFT alpha to crush!
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The OTB™ Podcast is your passport to the captivating world of polo, where we aim to redefine preconceived notions and deliver an exclusive behind-the-scenes look at this remarkable sport. Our mission is to introduce you to the fascinating individuals, remarkable locales, and captivating stories that comprise the heart of polo, while shattering common stereotypes along the way. Tackling pressing issues currently shaping the sport, we foster constructive dialogue and exchange of ideas, insight ...
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A show that explores refreshing people, entrepreneurs, and ideas that are pushing propelling innovation.
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Hosted by Sruti Islam and Alex Nierenhausen Theme Songs by Gino Visconti and Michael Jaworski (@mikejaws) Audio Production by Kyel Loadenthal
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Welcome to Launch Your Life- the podcast for innovators, entrepreneurs, thought-leaders, change-seekers, and go-getters looking to make a difference in this world. Listening to this series will put you on the right track to making your goals and dreams become a reality. You will learn that the sky is not the limit, your belief system is, so never let anything hold you back.
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On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with one of their best friends, actor/comedian Mike “Spoonman” Mitchell, to discuss their journey with semaglutides like Zepbound and Mounjaro, the realities of long COVID, and their glory days (between the ages of 0 and 10). Plus, Gabrus is great at coming to set empty, and…
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How a Cincinnati street brawl got political
11:29
11:29
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11:29We discuss a viral street fight in Cincinnati and how it became a talking point for Ohio politicians.By Ohio Politics Explained
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Cards & Climbing (w/ Nelson Dellis)
1:10:52
1:10:52
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1:10:52On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with six-time USA Memory Champion Nelson Dellis to talk about his Alzheimer’s charity, memorizing cards underwater, getting 50 meters from the summit of Everest, and, perhaps most exciting to the fellas, the science of card counting. Plus Pally can’t remember a single line f…
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Episode 121. Things You Don't Know About Adult ADHD with Dr. Shirley Hershko
44:02
44:02
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44:02What if ADHD isn’t about attention at all? In this episode, Dr. Adam Rinde sits down with Dr. Shirley Hershko, a globally recognized ADHD specialist, to dismantle the myths, reveal the hidden faces of ADHD in adults and women, and share practical tools for thriving with a differently wired brain. Whether you’re struggling with focus, overwhelmed by…
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Regulating your emotions, Gloria Zamora fitness influencer and Agape Love
56:49
56:49
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56:49Discussing coping mechanisms to deal with negative or uncomfortable emotions. Learning how to manage and respond to emotions in healthy and constructive ways. Gloria Zamora, fitness Influencer and her companion were shot and killed by her estranged husband. Agape Love. Ever heard of it? what is Agape Love? We discuss its meaning and how powerful Ag…
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The Weight Is From Within (w/ Marc Maron)
1:10:43
1:10:43
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1:10:43On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with one of their heroes, actor/comedian/podcast legend Marc Maron, to discuss crafting his new HBO special Panicked, co-starring in the Apple TV+ series Stick, moving between stand-up and dramatic acting, and all the things from Ethiopian food to Equinox that Marc is doing …
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We discuss former Sen. Sherrod Brown's political future, fundraising in the Ohio governor's race and why Vice President JD Vance returned to Ohio.By Ohio Politics Explained
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BONUS: A Live Staying Alive, Next Guest Announcement!!
15:31
15:31
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15:31Hosts Jon Gabrus and Adam Pally have an announcement about the next guest for their upcoming live show at 7:30pm on Tuesday, August 5th at The Bell House in Brooklyn NY (and streaming around the globe on the Veeps platform): it’s the hilarious Liza Treyger (Survival Of The Thickest, Nope)! Plus the fellas catch up about their alarming weed toleranc…
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Episode 120: Right Foot, Left Foot: Finding Your Way Back After Setback with Dr. Haley Perlus
49:20
49:20
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49:20How do we move forward when the future is uncertain and the path to healing feels like a rollercoaster? In this episode, host Dr. Adam Rinde sits down with renowned sports and performance psychologist Dr. Haley Perlus to explore the emotional and mental dynamics of healing, resilience, and intentional recovery. Drawing from her decades of experienc…
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We discuss why political outsiders, from JD Vance to Vivek Ramaswamy, are becoming more popular with Ohio voters.By Ohio Politics Explained
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We discuss why Ohio will draw a new congressional map, the latest with a lawsuit over school vouchers and how the Ohio House voted on Gov. Mike DeWine's budget vetoes.By Ohio Politics Explained
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On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their good friend, comedian/actor Nicole Byer, to discuss pole dancing for fitness, Kuato vs Watto, skydiving, vaping on planes, and the hair of the dog. Plus, Gabrus hugs a flight attendant when he forgets how to be a person, and Pally has a cautionary tale about Ambie…
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BONUS: A Live Staying Alive, First Guest Announcement!!
12:40
12:40
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12:40Hosts Jon Gabrus and Adam Pally have an announcement about the first guest for their upcoming live show at 7:30pm on Tuesday, August 5th at The Bell House in Brooklyn NY (and streaming around the globe on the Veeps platform): it’s Carolyn Brown, MS RD, a registered dietician and integrative nutritionist who works with Eaton Botanicals on their line…
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Improv & Impulse Control (w/ Dr. Heather Berlin)
1:17:02
1:17:02
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1:17:02On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally invite neuroscientist and clinical psychologist Dr. Heather Berlin to discuss the neural basis of improvisation, making novel associations to keep your brain healthy and active, and her forthcoming book about the science of impulse control and the effects of fame on the brain. Plus A…
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We discuss Gov. Mike DeWine's budget vetoes, a lawsuit over Browns stadium money, what President Trump's "big, beautiful bill" means for Ohio and how LGBTQ advocates are trying to change the state constitution.By Ohio Politics Explained
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Kids & Wake-Up Calls (w/ Andy Richter)
1:09:57
1:09:57
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1:09:57On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with one of their heroes, actor/comedian/good egg Andy Richter, to talk about managing depression, how New York City can keep you in shape whether you’re trying or not, what the work of being a dad means to them, and Andy gets real about a past health scare. Plus, Pally has …
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Trainer Tips & Sauna Dips (w/ Ryan Stanger)
1:04:55
1:04:55
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1:04:55On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their good friend, actor, comedian, and personal trainer Ryan Stanger, to talk about the benefits of hyperbaric chambers, barrel saunas vs infrared, what to look for when choosing a trainer, and Stanger really tries to make his Three Pigs metaphor work. Plus, Gabrus wan…
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Episode 119. Nervous System Rewiring with Danielle Pashko
52:04
52:04
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52:04What happens when all your supplements, clean eating, and protocols stop working—and you just keep getting sicker? Danielle Pashko had built her career in functional medicine, doing everything “right.” But after thyroid cancer, Lyme disease, and long COVID wrecked her health, she hit a wall. Nothing worked—until she stopped chasing fixes and starte…
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Hosts Jon Gabrus and Adam Pally want you to know that you can watch these episodes as well as listen to them! Full video episodes are available on SmartLess Media's YouTube channel. And also, we now have merch! Pally & Gabrus explain why it goes up to 11XL (big Na'vi listenership). Full video episodes available HERE. Check out Staying Alive merch a…
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We discuss the two-year state budget and what Gov. Mike DeWine may do when it reaches his desk.By Ohio Politics Explained
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A More Mindful Mouthful (w/ Kim Shapira)
1:07:46
1:07:46
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1:07:46On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with celebrity dietician and nutritional therapist Kim Shapira MS, RD, to talk about her six simple rules for changing your relationship with food, knowing what time zone your mind is in, the psychology of binging, the issue with intermittent fasting, and just how important …
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Hosts Jon Gabrus and Adam Pally have an important announcement that they’ll get to…eventually! But before they let you know about our first Live Staying Alive, 7:30pm on Tuesday, August 5th at The Bell House in Brooklyn NY (and streaming around the globe on the Veeps platform), Gabrus has a report card he’d like to talk about, and Pally has a pitch…
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Episode 118. Transformative Addiction Medicine with Dr. Sarah Nasir
40:32
40:32
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40:32In this episode of The One Thing Podcast, Dr. Sarah Nasir shares her visionary approach to treating addiction through a deeply integrative and compassionate lens. As an osteopathic physician and founder of Zara Care, she is reshaping addiction recovery by combining primary care with holistic healing, addressing the mind, body, and spirit. Dr. Nasir…
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On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with stuntwoman and American Ninja Warrior competitor Jessie Graff to talk about choosing superhero moves over acting accolades, why she doesn’t own a couch or any chairs, making sure to schedule time for fun, and they ooh and ahh over her stylish new invention. Plus, Adam d…
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We discuss the new leader of the Ohio Democratic Party, the latest with the budget process, a fight over abortion waiting periods and how the Make America Healthy Again agenda is trickling into Ohio.By Ohio Politics Explained
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On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their good friend Zach Cherry (Severance, Fallout), to talk about how he doesn’t do anything special to stay alive, nothing at all. Except for everything. They’ll talk about working with Ben Stiller, never rushing anywhere, smart scales, and do a deep dive on sweating. …
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Immigration raids in Los Angeles, P Diddy Trial Clara Adams, Shanquella Robinson
1:00:49
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1:00:49Immigration Raids in Los Angeles, P Diddy Trial, Clara Adams and the CIF Ruling and the Warrant issued by the Country of Mexico for Daejhanae Jackson for the murder of Shanquella Robinson Send us a textBy Christopher Carr, Jeff, and Santana
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Tax cuts and Medicaid cuts dominate Ohio Senate budget
10:50
10:50
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10:50We discuss the Ohio Senate's proposed budget, a plan that would transform the property tax system and what's next for House Minority Leader Allison Russo.By Ohio Politics Explained
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On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally meet up at Team Coco studios with one of their favorites, actor/writer and now director Jillian Bell, to talk about being background artists, being mistaken for background artists, taking a half hour a day to just sit in the sun, giving up things that drive you crazy, the hormonal ro…
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How important is protecting your Peace? How do you protect your Peace? We discuss ways to free yourself from anxiety, distress and chaos. Send us a textBy Christopher Carr, Jeff, and Santana
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Jim Obergefell reflects on 10 years of marriage equality
8:52
8:52
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8:52Ten years ago, Jim Obergefell's U.S. Supreme Court case made gay marriage the law of the land. What does he make of LGBTQ rights in Ohio today?By Ohio Politics Explained
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What Trump budget bill means for Ohio Medicaid
9:21
9:21
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9:21We discuss a new plan to change Ohio's marijuana law, a surprise pardon from President Donald Trump, why lawmakers want to limit immigrants' property rights and how Trump's budget bill could affect Ohio Medicaid patients.By Ohio Politics Explained
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On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with National Institutes Of Health-funded immunologist (and fellow omakase enthusiast) Dr. Shruti Naik to talk about the glowing bacteria that made her become a scientist, the heroic mice who really give us our medications, the benefits of cruciferous vegetables, and much mo…
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Episode 117: The Hidden Microbial Drivers of Chronic Illness with Dr. Amy Proal
47:42
47:42
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47:42In this episode, Dr. Adam Rinde welcomes back microbiologist and PolyBio Research Foundation co-founder Dr. Amy Proal. Together, they unravel a framework for understanding chronic illnesses through the lens of persistent infections and their impact on mitochondria, immunity, and neurological health. Dr. Proal shares cutting-edge research linking pa…
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Amortize & Immortalize (w/ Haley Sacks)
1:00:01
1:00:01
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1:00:01On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with entrepreneur and finance influencer Haley Sacks (aka MrsDowJones) to talk about why investing is supposed to be boring, why making money isn’t just for other people, their mutual love of watches and gambling, and the very non-replicable loophole Haley uses to keep herse…
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About Ocean Vuong: Ocean Vuong is the author of the critically acclaimed poetry collections Night Sky with Exit Wounds and Time Is a Mother, as well as the New York Times bestselling novel On Earth We’re Briefly Gorgeous. A recipient of the MacArthur Fellowship and the American Book Award, he used to work as a fast-food server, which inspired The E…
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We discuss a proposed amendment to abolish property taxes, a plan to expand gambling, sexual misconduct allegations against a state lawmaker and why Florida Gov. Ron DeSantis visited Ohio.By Ohio Politics Explained
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On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down at The Comedy Store with their old friend, multitasking comedian Paul Scheer, to talk about ref’ing kid’s sports, ADHD diagnoses, getting rollerblade fit, and the time Paul flooded his house. Pally also only got one hour of sleep, and Gabrus reads out their late night/early …
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We discuss leadership changes at the Ohio Democratic Party, a bipartisan plan to relieve medical debt, the latest with Larry Householder and why lawmakers want to ban ranked choice voting.By Ohio Politics Explained
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