Best Healing Generations Institute Podcasts (2025)

1
From Lowell to Kabul: One Veteran’s Fight for Afghan Allies | Frontline Voices 39:03

6d ago39:03

39:03

In this episode of Frontline Voices, we sit down with John Moses, retired U.S. Army Sergeant First Class, Hoover Veteran Fellow, and co-founder of the Massachusetts Afghan Alliance. John shares his journey from a blue-collar upbringing in Lowell, Massachusetts, to serving in Afghanistan, and ultimately helping evacuate 68 Afghans during the chaotic…

1
Yelders: Jasmín Durán - Returning to Ancestral Wisdom 1:03:02

9d ago1:03:02

1:03:02

This episode of Healing Generations emphasizes ancestral connections, cultural remedies, and the significance of community support. Host, Francisco Gallardo, engages with Jasmín Durán, a clinical herbalism student, who shares her journey of reconnecting with her roots and the healing practices of her ancestors. The conversation highlights the impac…

1
THE TRUTH ABOUT HUMAN TRAFFICKING: Today’s Modern Slavery & What Everyone Needs to Know 1:03:48

20d ago1:03:48

1:03:48

Just a heads up: This episode contains discussions of grooming, coercive control, and sex trafficking. Some may find it upsetting. We encourage you to take care of yourself. This episode is dedicated to Virginia Giuffre. And all survivors of Jeffrey Epstein and human trafficking. When survivors of sex trafficking bravely step forward to share their…

1
Youth: Natalie Cisneros - Staying True to Your Authentic Self 42:08

23d ago42:08

42:08

In this episode of Healing Generations, co-hosts Alejandro and Ariel speak with Natalie Cisneros, exploring her journey of personal growth, the challenges faced during high school, and the importance of community support. They discuss the significance of healing through forgiveness, the impact of social issues on immigrant communities, and the aspi…

1
Hilarious and Healing: How One Veteran Is Using Stand-Up to Save Lives | Frontline Voices | Veteran Fellowship Program | Hoover Institution 30:34

26d ago30:34

30:34

Army veteran Robin Phoenix Johnson, Hoover's Veteran fellow from the class of 2024-2025, shares her journey from enlisted soldier to officer, mom, stand-up comedian, and mental health advocate. After a 26-year military career, Robin found her new mission: helping others heal through humor. She discusses the origins of her comedy journey, the scienc…

1
THE TOUR BUS TRAP: How Teen Girls Get Groomed at Concerts 1:13:34

27d ago1:13:34

1:13:34

Just a heads up: This episode contains discussions of grooming of a minor, sexual assault, and coercive control. Some may find it upsetting. We encourage you to take care of yourself. What really happens when the spotlight fades and the show is over? For years, iconic rock musician Marilyn Manson cultivated an image of rebellion and shock, but behi…

1
THE BOY: 1 in 6 – Groomed, Abused & the Cycle of Violence in Male Childhood Trauma 1:12:29

1M ago1:12:29

1:12:29

Just a heads up: This episode contains discussions of child sexual assault, grooming, violence, substance abuse, and suicidal ideation. Some may find it upsetting. We encourage you to take care of yourself. What happens when a boy is forced to carry a secret so heavy it shapes every part of his life? How do we respond when male survivors of childho…

1
Dr. Natalie Houghtby-Haddon On Leading With Purpose In Uncertain Times 35:34

1M ago35:34

35:34

We sat down with Dr. Natalie Houghtby-Haddon, a longtime colleague of both Bonnie and Ina through the George Washington University Center for Excellence in Public Leadership (GW CEPL). Our conversation began with her new role as Executive Director of the Center, stepping in at a time of transition and uncertainty. For more than two decades, the Cen…

1
Elders: Maestro Jerry Tello - In Times of Struggle, Stay Grounded In Our Ancestors’ Wisdom 18:28

1M ago18:28

18:28

In this episode of Healing Generations, Maestro Jerry Tello emphasizes the importance of grounding oneself in the face of adversity. He discusses the significance of acknowledging ancestors, the power of community, and the need for self-care. The episode revolves around the four Rs: remembering, refocusing, releasing, and reimagining, as essential …

1
#132: A Shot at Cancer Prevention: The HPV Vaccine 37:20

1M ago37:20

37:20

The idea of a vaccine against cancer may seem like science fiction, but in the case of HPV vaccines, it is a reality that has existed for over a decade. Human papillomavirus (HPV) is the most common type of sexually transmitted infection and can cause 6 different types of cancer, affecting people of all genders. HPV vaccination programs have been i…

1
THE BOUNDARIES: How to Teach Kids and Teens Consent, Body Autonomy, and Prevent Sexual Abuse 1:27:26

1M ago1:27:26

1:27:26

Just a heads up: This episode contains discussions of sexual assault and coercive control. Some may find it upsetting. We encourage you to take care of yourself. How do we equip kids and teens with the tools they need to protect themselves and build healthy relationships? What happens when we break the silence around consent, body autonomy, and sex…

1
THE MILITARY DISCHARGE: Surviving Sexual Assault & Healing PTSD with a Service Dog 1:01:31

2M ago1:01:31

1:01:31

Just a heads up: This episode contains discussions of sexual assault, initmate partner violence, substance abuse and PTSD. Some may find it upsetting. We encourage you to take care of yourself. What happens when a survivor of military sexual assault is not only silenced but discarded by the very institution they gave an oath to? How do we respond w…

1
Maestras: Lizeth Bendaña - Releasing Shame to Connect with Your Sacred Self In Unpredictable Times 52:47

2M ago52:47

52:47

In this episode of Healing Generations, Maestras Susie Armijo and Debra Camarillo engage in a heartfelt conversation with Lizeth Bendaña, an educator dedicated to restorative justice and community healing. They discuss the importance of connection, cultural identity, and self-forgiveness, while exploring Lizeth's journey from Honduras to becoming a…

1
THE FATHER’S SECRET: When Your Protector Turns Into Your Predator 1:23:31

2M ago1:23:31

1:23:31

Just a heads up: This episode contains discussions of familial sexual assault, grooming, psychological abuse and physical abuse. Some may find it upsetting. We encourage you to take care of yourself. How do we recognize the signs of childhood abuse—especially when it’s hidden behind a mask of love and trust? What can we do to educate and empower ch…

1
AI Literacy Is the New Literacy | Frontline Voices | Veteran Fellowship Program | Hoover Institution 52:18

2M ago52:18

52:18

In this episode, Mike sits down with Chris McKay, founder of Maginative, to unpack the urgent need for AI literacy, especially in underserved and underrepresented communities. They discuss how AI is reshaping work, education, warfare, and daily life, and why just knowing what AI can do isn’t enough. From building chatbots to reimagining classrooms,…

1
THE SECRET RELATIONSHIP: Surviving Abuse When He Denies You Ever Existed 1:38:39

2M ago1:38:39

1:38:39

Just a heads up: This episode contains discussions of grooming, coercive control, and physical abuse. Some may find it upsetting. We encourage you to take care of yourself. What happens when the person who hurt you most insists you were never even together? When survivors come forward with stories of hidden relationships and abuse, they’re often me…

1
Yelders: Circle Keeping Listening Tour - Cultivating Connection Through Healing Circles 1:20:30

2M ago1:20:30

1:20:30

In this episode of Healing Generations, the Circle Keeping Listening Tour is reviewed and discussed by Cisco Gallardo, Karina Vega, Dr. Heriberto Escamilla, and Baba Kweli Tutashinda. They discuss the importance of healing circles and their impact on communities, particularly among youth. They share insights from the listening tour, aimed at assess…

1
THE DORM ROOM: Assaulted by 13 athletes and the university that covers it up 48:55

2M ago48:55

48:55

Just a heads up: This episode contains discussions of physical, emotional, psychological abuse and sexual assault. Some may find it upsetting. We encourage you to take care of yourself. What happens when the place meant to launch your future becomes the site of your worst nightmare—and the very institution meant to protect you chooses to protect it…

1
#131: A Strong Start: Microbiome Milestones in Early Life 46:10

2M ago46:10

46:10

The human microbiome has been a hot topic of discourse – but what do we really know about it? This diverse ecosystem of microbes can be thought of as its own organ, interacting and influencing many physiological processes. Understanding what contributes to its strong formation is a multi-disciplinary and growing field of research. To learn more abo…

1
Firestorm Economics: How Veterans Are Battling Wildfire Risk In California | Frontline Voices | Veteran Fellowship Program | Hoover Institution 53:54

2M ago53:54

53:54

Two Marine Corps veterans and Hoover Fellows, Dave Winnacker and Donnie Hasseltine, break down California’s wildfire crisis—not from a sensational angle, but with sharp insight on what’s really at stake. They reveal how outdated fire strategies, rising insurance costs, and inaction are creating a perfect storm that could implode the state’s housing…

1
THE BOXER: My Coach Controlled Everything—Even Me 1:38:12

3M ago1:38:12

1:38:12

Just a heads up: This episode contains discussions of intimate partner violence and coercive control, emotional, financial, and psychological abuse. Some may find it upsetting. We encourage you to take care of yourself. What happens when the fight for your life takes place outside the ring? In this episode, we expose the hidden world of abuse, coer…

1
Yelders: Louwegie McGill - Revitalizing and Rooting Community Culture 1:01:09

3M ago1:01:09

1:01:09

In this episode of Healing Generations, Cisco Gallardo and Louwegie McGill discuss the importance of healing within indigenous communities, focusing on the experiences of Louwegie McGill, a member of the Yuki Nation. The conversation explores the significance of cultural teachings, and the need for community support in addressing issues like the Mi…

1
THE CYCLE BREAKER: Breaking generational trauma and becoming the hero she needed 1:19:15

3M ago1:19:15

1:19:15

Just a heads up: This episode contains discussions of coercion, child sexual assault by a parent, intimate partner violence, and addiction recovery. Some may find it upsetting. We encourage you to take care of yourself. What does it mean to shatter the silence that has trapped generations? Today, we confront the hidden epidemic of child sexual abus…

1
Why Every Kid Deserves A Chance: Lessons From Principal Trevor Clayton | Frontline Voices | Veteran Fellowship Program | Hoover Institution 57:15

3M ago57:15

57:15

In this powerful episode, Navy veteran and middle school principal Trevor Clayton joins Frontline Voices to share how his military service prepared him for the battle to transform public education. Trevor opens up about his childhood influences, the moment he knew he wanted to teach, and the challenges students face in Title I schools. From celebra…

1
Listening When Parts Speak: Healing From Within With Tamala Floyd 28:55

3M ago28:55

28:55

Meet Tamala Floyd, whose deep commitment to healing spans over 25 years. In our conversation, Tamala shares her journey from traditional social work and teaching to pioneering accessible paths for emotional healing, particularly for women navigating trauma, mothering, and relationship challenges. We began our conversation by discussing Tamala’s lat…

1
THE BREAKTHROUGH: Finding courage and self-love after 26 years of abuse 1:25:03

3M ago1:25:03

1:25:03

Just a heads up: This episode contains discussions of emotional, verbal, psychological and sexual abuse. Some may find it upsetting. We encourage you to take care of yourself. What does it take to walk away from a life you’ve known for decades—especially when that life has been shaped by abuse? Today, we’re exploring the moment of breakthrough: the…

1
Elders: Shawn Dove - Leading the Next Generation, One Struggle and One Blessing at a Time 1:03:17

3M ago1:03:17

1:03:17

Content Warning: Suicide is discussed in this episode. In this episode of Healing Generations, Maestro Jerry Tello and Shawn Dove engage in a profound dialogue about healing, community, and the importance of honoring ancestry. They share personal stories of resilience, trauma, and the journey of forgiveness, emphasizing the role of elders and mento…

1
#130: Plant-Based Diets & Supplements: Truth or Trend? 56:57

3M ago56:57

56:57

Are plant-based diets really healthier—or just another social media trend? Between #WhatIEatInADay videos and influencers pushing “miracle” supplements, it’s hard to separate the science from the marketing. In this episode of Raw Talk Podcast, we sit down with three experts to cut through the hype. Dr. Zahra Kassam, a radiation oncologist and co-fo…

1
#129: Lights, Camera, Healing: Medicine On Screen 57:28

3M ago57:28

57:28

In the words of Robert Mckee, our appetite for story is a reflection of the profound human need to grasp the patterns of living, not merely as an intellectual exercise, but within a very personal, emotional experience. Storytelling and narrative play a huge role in medicine. Many physicians are also artists, writers, actors, and musicians, and use …

1
THE MINDSET: Transforming Trauma into Purpose 1:08:50

3M ago1:08:50

1:08:50

Just a heads up: This episode contains discussions of healing after trauma. Some may find it upsetting. We encourage you to take care of yourself. Today, we’re exploring the powerful connection between mindset, healing, and purpose. Too often, survivors are told to “move on” or “just be positive,” but real transformation requires more than empty pl…

1
Beyond The Uniform: Dr. Condoleezza Rice On Legacy, Mentorship, And The Next Greatest Generation | Frontline Voices | Veteran Fellowship Program | Hoover Institution 22:15

3M ago22:15

22:15

In this inspiring episode of Frontline Voices, Dr. Condoleezza Rice joins the show to discuss the origins of the Hoover Institution’s Veteran Fellowship Program and the themes from her book Extraordinary, Ordinary People. She reflects on the power of mentorship, overcoming imposter syndrome, and why every veteran, regardless of background—deserves …

1
THE MARTIAL ARTIST: Surviving a cult of control to teaching TRUE self-defense 1:43:54

3M ago1:43:54

1:43:54

Just a heads up: This episode contains discussions of grooming, coercion, sexual assault, intimate partner violence, and predatory behavior. Some may find it upsetting. We encourage you to take care of yourself. What happens when the very place meant to empower you becomes a site of control and abuse? Today, we step into the martial arts world, a s…

1
Maestras: Norca Yarborough - Embracing the Beauty of Our Cultural Roots 57:31

4M ago57:31

57:31

In this episode of Healing Generations, Maestras Debra Camarillo and Susie Armiijo engage in a heartfelt conversation with Norca Yarborough, a mental health professional dedicated to serving immigrant communities. They explore Norca's family background, cultural heritage, and the importance of being interconnected with community. The discussion del…

1
#128: Male Contraceptives: A Shared Responsibility 56:46

4M ago56:46

56:46

Male contraceptives are on the horizon, promising to revolutionize reproductive health, expand contraceptive options beyond condoms and vasectomies, and shift the burden of birth control. In this episode, we explore the current landscape and science behind male contraception, the challenges of bringing new methods to market, and what the future hol…

1
THE PRODUCER: Inside the mind games of coercive control 2:18:33

4M ago2:18:33

2:18:33

Just a heads up: This episode contains discussions of psychological, financial, sexual, and emotional abuse, as well as family separation. Some may find it upsetting. We encourage you to take care of yourself. What happens when the person you love and trust with your dreams turns out to be a master manipulator? How do you escape when your abuser is…

1
Leading with Heart: Chief Steve Drew on Community, Crisis, and Courage | Frontline Voices | Veteran Fellowship Program | Hoover Institution 1:03:54

4M ago1:03:54

1:03:54

In this powerful episode of Frontline Voices, Newport News Police Chief Steve Drew shares the realities of community policing, leadership under crisis, and the long road to building trust. From the heartbreaking response to a school shooting to managing protests after George Floyd’s death, Chief Drew reflects on lessons learned, the role of youth e…

1
THE SEX COACH: How to Handle Kinks, Triggers & Red Flags 2:00:45

4M ago2:00:45

2:00:45

Just a heads up: This episode contains discussions of sexual assault, abuse through exploitation of kink and BDSM, and relationships after abuse. Some may find it upsetting. We encourage you to take care of yourself. What does it really mean to date after surviving abuse? How do you navigate intimacy, desire, and vulnerability when your past trauma…

1
From Innovation To Impact: Nicolás García Mayor’s Mission To Help The World 39:56

4M ago39:56

39:56

Meet Nicolás García Mayor—an entrepreneur and, truly, an ingénue—who took years of experience in industrial design and channeled it into something far greater. From the start, he knew he was meant to do more for his fellow human beings. Transitioning from corporate design to humanitarian development, Nico applied his engineering and design backgrou…

1
Erika Robinson: A Passion for Lenormand, A Passion for Compassion 1:38:01

4M ago1:38:01

1:38:01

Join me and my brilliant guest, Erika Robinson, author of "The Language of Lenormand" and the creator of "Erika's Lenormand of Hope". Erika and her colleague, Erica Peebus, designed this new and beautiful 36-card deck as a modern version of the old European tarot. Erika uses her deck for divination about and insight into current political, racial, …

1
Yelders: Christina Navarro - Planting Seeds of Healing Together 1:14:52

4M ago1:14:52

1:14:52

In this episode of Healing Generations, Cisco Gallardo and Christina Navarro discuss the importance of healing within communities of color, emphasizing ancestral connections and the role of elders. Christina Navarro shares her personal journey from being a troubled youth to the founder of Healing Urban Barrios, highlighting her turning point as a m…

1
THE POSTPARTUM NIGHTMARE: He changed the SECOND I gave birth! 1:03:13

4M ago1:03:13

1:03:13

Just a heads up: This episode contains discussions of intimate partner violence, physical, emotional, financial, and psychological abuse, as well as postpartum depression and suicidal ideation. Some may find it upsetting. We encourage you to take care of yourself. "I thought having a baby would bring us closer…instead, it unleashed a MONSTER." In t…

1
The Hardest Fight: Veteran Mental Health, Cognitive Behavioral Therapy, And Building Chimney Trail | Frontline Voices | Veteran Fellowship Program | Hoover Institution 54:48

4M ago54:48

54:48

In this powerful and personal episode of Frontline Voices, IRON Mike Steadman sits down with Matthew Brown, Navy veteran and founder of Chimney Trail Health, to talk about the often invisible battle veterans and high performers face: mental health. They unpack the power of Cognitive Behavioral Therapy (CBT), the hidden costs of unresolved trauma, a…

1
THE NEIGHBOR: A family’s silence and a child’s suffering 1:04:30

4M ago1:04:30

1:04:30

Just a heads up: This episode contains discussions of childhood sexual abuse and sex trafficking. Some may find it upsetting. We encourage you to take care of yourself. What happens when the person you trust most—your own mother—becomes the architect of unimaginable harm? Today, we delve into the harrowing story of Cindy Lê, a survivor of familial …

1
Elders: Dr. Etiony Aldarondo - Overcoming Barriers through Cultural and Community Support 1:02:49

4M ago1:02:49

1:02:49

In this episode of Healing Generations, Maestro Jerry Tello and Dr. Etiony Aldarondo explore the challenges faced in academia, the role of mentorship, and the significance of community support in overcoming barriers. The conversation delves into the transformative experiences of educators and researchers in addressing issues of domestic violence, t…

1
THE ONLINE GROOMER: The secret lives of gay teens being targeted on dating apps 1:16:05

5M ago1:16:05

1:16:05

Just a heads up: This episode contains discussions of child sexual abuse, nonconsensual distribution of child sexual abuse materials, grooming and eating disorders due to PTSD. Some may find it upsetting. We encourage you to take care of yourself. Where are the safe spaces for young gay teens to connect when community is non-existent at school? Why…

1
Empowering The Next Generation: Director Thennie Freeman On Leadership, Inclusion, And Community Impact 34:04

5M ago34:04

34:04

Meet Director Thennie Freeman, the powerhouse behind the DC Department of Parks and Recreation, who most recently launched the innovative Youth Development Professional Certification Program in partnership with the GW Center for Excellence in Public Leadership. But first, how did she get to this point—where she’s empowering other leaders to inspire…

1
Leading with Grit: From the Naval Academy to Newark's Frontlines | Frontline Voices | Veteran Fellowship Program | Hoover Institution 59:44

5M ago59:44

59:44

In this inaugural episode of Frontline Voices, host “IRON” Mike Steadman is joined by fellow Hoover Veteran Fellow alumnus Greg Eason. Mike opens up about his journey from growing up in a single-parent household, to becoming a Marine Corps officer, entrepreneur, and community leader. Together, they explore the idea of “normalizing excellence,” how …

1
Revealing Light on World Events with the Power of Tarot & Astrology with Maryann Weston 1:07:38

5M ago1:07:38

1:07:38

Maryann Weston, former award-winning, Australian journalist, author, and YouTube psychic-astrologer shares her wisdom on the importance of staying spiritually awake as we stand up to oppression in all forms, and how to keep up hope and faith during these chaotic and dangerous times. She is a clairvoyant and psychic medium, who combines these gifts …

1
THE IMPOSTER: A wolf in sheep’s clothing – betraying native heritage 2:19:02

5M ago2:19:02

2:19:02

Just a heads up: This episode contains discussions of coercion, sexual assault, stalking, and predatory behavior. Some may find it upsetting. We encourage you to take care of yourself. What happens when someone claiming to be part of your community isn’t who they say they are? When they use culture as a mask, trust as a weapon, and deception as a m…

1
THE TRAUMA BOND: The Dark Triad, abuse of power, and gaslighting 1:21:10

5M ago1:21:10

1:21:10

Just a heads up: This episode contains discussions of intimate partner violence, predatory behavior, and coercive control. Some may find it upsetting. We encourage you to take care of yourself. Why is it so hard to leave an abusive relationship? Why do survivors stay, even when the red flags are undeniable? The answer lies in one of the most powerf…

Podcasts Worth a Listen

Healing Generations Institute Podcasts

Podcasts Worth a Listen

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