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Turmeric & Tequila™

Kristen M. Olson

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Welcome to Turmeric & Tequila, where we are honor the importance of mental health and community! I am Kristen M. Olson, your host, and I am a former D1 collegiate athlete, 5X CrossFit Games competitor (2nd, 2011 #team), 25+ yrs of entrepreneurship + Coaching, and I have 3 rescue pups (my heart). I am great at fitness and business, but excellent at fun. AND I know one thing is true, almost nothing is as it seems- so let’s talk truth(s)! Join me and other mission driven humans as we question a ...
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Much like a Dating Profile of mine, I am doubtful of the true costs of being part of some people's Community. What Agenda. Why must we engage...? Alas, most problems are caused, escalated, exaggerated and Calculated by engaging with near-enough anything. Why bother now...? Good Question. I am trying to bring Irreverence back, in the vain attempt to become at least... Heard. As Pitiful as that sounds, I'd rather not even have that from you for what it's worth, so that just shows you where I B ...
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Send me ____________ through my E-mail at the footy(footer // bri'ish) "That is pretty good, isn't-'t? - Haha. French." Welcome. Extravagence has bin shared but no expenses are incorrectly filed where they need not be in THE BIN. bUT, STILL: I don't think you're up for my brand of cult-behaviour. We do it with a hot poker, and you've gotta get MERE…
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"You can’t lead with clarity if you don’t know who you are. Identity is the foundation of influence." — Dr. Rupal Patel In this compelling episode of Turmeric & Tequila™, host Kristen Olson welcomes powerhouse guest Dr. Rupal Patel — former CIA analyst, entrepreneur, author of From CIA to CEO, and champion of high-performance leadership. Together, …
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Send me ____________ through my E-mail at the footy(footer // bri'ish) Ello, there. A bellow from the origin of slavery. Not to bring up any bad memories... It's 2025, thanks. However, like the commercial need to rise to keeping up with the appearances of those who are in reciept of shedloads of, "FACKIN' MANEY", and, yet, blood-lined Adidas... As …
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“Confidence isn’t pretending to be bulletproof — it’s knowing you can bounce back no matter what hits you.” — Dr. Abbie Maroño In this powerhouse part-two episode of Turmeric & Tequila™, host Kristen Olson welcomes back behavioral scientist and internationally recognized speaker Dr. Abbie Maroño to dig deeper into emotional intelligence, influence,…
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“ Shame is felt because it says the way you are behaving is not in line with who you are, who you want to be, or how you perceive yourself.” -Dr. Abbie Maroño In this powerful episode of Turmeric & Tequila™, host Kristen Olson welcomes Dr. Abbie Maroño — behavioral scientist, Ph.D. in psychology, TEDx speaker, and globally recognized expert in huma…
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Welcome back to Turmeric & Tequila! In today’s inspiring episode, your host Kristen Olson sits down with the remarkable Dr. Eileen Forrestal—a retired medical doctor, author, and co-founder of Get Up and Go Publications. Eileen shares her powerful journey from a childhood marked by silence and a struggle with a stammer, to finding her voice and emb…
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"You show me your friends and I'll show you your future." -Diana Kokoska Welcome to the Turmeric & Tequila Podcast with your host, Kristen Olson! In this episode, we dive into all thing’s leadership, growth, and mindset with the inspiring Diana Kokoska—entrepreneur, bestselling author, and former CEO of Keller Williams MAPS Coaching. Diana shares h…
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“Our career and all the choices that come with it are some of the biggest decisions we make in our lives.” -Pattie Dale Tye In this episode of the Turmeric & Tequila podcast, host Kristen Olson sits down with the dynamic Pattie Dale Tye, a female boss and author who's been shaking things up in her own unique way. Pattie takes us on a journey from h…
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"In all that, we still need humans doing what humans do best, which is creating human connection and creating and that innovation." -Karin Hurt Welcome to this enlightening episode of the Turmeric & Tequila Podcast with your host, Kristen Olson! In this episode, we're diving into the world of leadership with a remarkable conversation featuring gues…
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"It's not about your product, it's about problems you solve and opportunities that you enable people to capture." -Greg Nutter Welcome back to the Turmeric & Tequila Podcast! In today's episode, host Kristen Olson sits down with Greg Nutter, a consultant, sales expert, and the author of the bestselling book "P3 Selling: The Essentials of B2B Sales …
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"And it dawned on me that these executives are solving the same communication problems in their meetings that I'm solving for in the interrogation room." -Michael Reddington On this episode of the Turmeric & Tequila podcast, your host Kristen Olson sits down with Michael Reddington, an expert in transforming resistance into commitment and a certifi…
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“Understanding the ways humans make decisions is integral in everything we do from maintaining security to communicating with the people in your life. Social engineering skills, when used properly, can make your life so much better.” – Chris Hadnagy Welcome back to Turmeric & Tequila with your host, Kristen Olson, where we dive into the delicate ba…
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"If you're going head to head with a big, well-established competitor like McDonald's, you better be very Slick if you're going to try to compete with them." -Mark Siebert In this episode of Turmeric & Tequila, Kristen Olson welcomes franchise expert Mark Siebert to the mic. With decades of experience as a franchise business consultant and as the a…
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Send me ____________ through my E-mail at the footy(footer // bri'ish) As you'll all probably be expecting (unknowing strangers), this, 'Headline'-kind-of-titles signifies another, "Have one Rest", reading, as we delve into the shallow waters of mishaps people are willing to fabricate and/or sacrifice to the U.K., for all to enjoy. Especially those…
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"I think that's one of the most beautiful exercises of art and often one of the most pleasant and pleasurable things when you think about an idea and you work to make it a reality." -Brandon Vargas Welcome to this episode of the Turmeric & Tequila Podcast with your host, Kristen Olson. Today, we're excited to bring you a conversation with Brandon V…
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"Truth and boundaries without grace and empathy is toxic... now that pendulum has sworn to the other side where it's grace and empathy without truth and boundaries as enablement." -Dr. Greg Stewart In this engaging episode of the Turmeric & Tequila Podcast, host Kristen Olson welcomes Dr. Greg Stewart, a counselor, coach, consultant, and author, to…
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“As you enlist, you get exciting opportunities, hopefully competitive pay, but afterwards, you get a series of benefits that can really help your life." -Paul R. Lawrence Welcome to another insightful episode of the Turmeric & Tequila Podcast, where your host Kristen Olson engages in gracefully disruptive conversations to question a better way. Tod…
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"It's the attachment to the desire. In other words, it's without this thing, I can't be happy." -Cortney McDermott In this enlightening episode of the Turmeric & Tequila Podcast, your host Kristen Olson sits down with the dynamic Cortney McDermott, a best-selling author, TEDx speaker, and self-development expert. With a rich background that spans e…
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Send me ____________ through my E-mail at the footy(footer // bri'ish) That's not necessarily a joke there... But somebody could fill in the gaps of where my wordplay falls down, and make a joke about how overzealous or underzealous my ID is. (In terms of psychology, set about by a man who ideally wants close family members to admit they'd like to …
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"We all have things to be thankful for in our lives, and all of our lives can change in a blink of an eye. You know, if you're so inclined, why don't you go out and have some pancakes for Roger? And remember, remember all the good things you have in your life to be thankful for." -Susan L. Combs In this episode of the Turmeric & Tequila podcast, ho…
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"I know we're all intuitive, we all need to tap in, but I think people overlook so much of just trusting your gut and leaning into that." -Ashton August Welcome to another enlightening episode of the Turmeric & Tequila Podcast. In today's episode, Kristen Olson sits down with the multifaceted Ashton August, an author, entrepreneur, wellness consult…
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Send me ____________ through my E-mail at the footy(footer // bri'ish) However: You get what you've paid for. As long as you don't remind yourself that Time is Money. I've been really struggling to come up with any weird bollocks or musings, and that's merely because I've had a lovely Christmas break (and not one Little Sausage has contacted me in …
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"As we give them opportunity to look outside themselves and help them understand that, oh, there's more to life than the inward focus, there can also be this beautiful space of outward focus." -Justin Powell Welcome to Turmeric & Tequila! Today, host Kristen Olson sits down with Justin Powell, executive director of Youthlinc, a Utah-based organizat…
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“Everything you do has to start with that relationship and they have to trust you and respect you before you can even really do anything.” -Janelle Kleftis Welcome back to the Turmeric & Tequila Podcast! I'm your host, Kristen Olson, and today we have an inspiring episode lined up for you. Joining us is the incredible Janelle Kleftus, founder of "M…
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Send me ____________ through my E-mail at the footy(footer // bri'ish) I've just been writing humouros intentions as if anybody cares. Not like the old days. Not being chirpy enough to be accepted by boozey cunts. Sick of it. Luckily, Christmas is over. Good - Aside though, that's actually useful for my frail intentions to make others feel good, an…
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"Like, things aren't gonna go exactly your way, but you'll still get there." -Ashley Simone Knight Hey folks! Welcome back to the Turmeric & Tequila Podcast! I'm your host, Kristen Olson, and today, I'm thrilled to be chatting with the fabulous Ashley Simone Knight. Get ready for our annual Year in Review and Year in Preview show! This is our 6th y…
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"I left my corporate job to dive in with the idea to start rapping and playing violin." -Zac Clejan Welcome to another exciting episode of the Turmeric & Tequila Podcast! I'm your host, Kristen Olson, and today, we're thrilled to have Zac Clejan, the incredible "trap violinist," join us. Zac's unique fusion of classical violin and hip-hop is making…
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Welcome back to another compelling episode of the Turmeric & Tequila Podcast! I’m your host, Kristen Olson, and today we continue our inspiring conversation with the phenomenal breaker, Sunny Choi. Sunny, an accomplished Olympian with a rich corporate background, joins us to delve deeper into the art of monetizing personal skills and passions—parti…
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“I remember I was sitting in the car one day and I was just like crying my eyes out. And I was like, what is stopping me from doing this?” -Sunny Choi Welcome to "Turmeric & Tequila" with your host, Kristen Olson! In this episode, we dive into an incredible journey with break-dancer Sunny Choi, the first American woman to qualify for the Olympics i…
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"We have to stand up for ourselves. We have to advocate for ourselves. We have to be that big voice because nobody else is doing it for us." -Annie Welcome to the Turmeric & Tequila Podcast™ ! I'm your host, Kristen Olson, and today we have an empowering episode live from the 99ers Bar in Denver. Our guests, Annie and Miranda, are not only passiona…
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Send me ____________ through my E-mail at the footy(footer // bri'ish) Yes. It's me. However mucch of a wanker you think me of, you've just got to trust me, on this..: There are much bigger wankers discussed within this podcast. Unfortunately it's nobody inspiring my morale to falter, like all these lucky performers have in Los Angelers, stepping o…
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“Find you purpose, positively impact your mental health.” -Kristen Olson Welcome back to another impactful episode of Turmeric & Tequila with your host, Kristen Olson. In today's solo episode, Kristen dives into the deeply resonant topic of "Purpose." She reflects on how this theme has surfaced throughout the podcast's 200+ episodes and shares her …
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“What if you let go of all the expectations that you have been told about what things should look like from education or anything, let go- and could support your child with what exactly you thought they needed?” -Jackie Miller Welcome back to Turmeric & Tequila Podcast! Today, host Kristen Olson is joined by her longtime friend, Jackie Miller—a ded…
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Send me ____________ through my E-mail at the footy(footer // bri'ish) Hello, Everyone. Especially that Fella in Singapore who downloaded loads of these in one day. It's inconsistent and yet improving feedback/statistics such as this, that compells me to take some Immodium after recording. It's a reeeal, river of shite, this week. But... you might …
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"Every human. No matter who you are, what you've done, where you come from- You have something worthy to share. Every single human." -Chris Peck Welcome to another episode of the "Turmeric & Tequila Podcast," hosted by Kristen Olson! This episode dives deep into the art of public speaking and authentic storytelling with special guest Christopher Pe…
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Send me ____________ through my E-mail at the footy(footer // bri'ish) Good. Pissing. Gracious. mē It has been a long while, and a long ropey and messy tract of the human experience that brings me back to your lovely Aurifice, for what I somewhat suspiciously advertised as being, ""Endless". Many of you may have been reeling back and going, "Endles…
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"Incorporate more vegetables into your diet. It's really that simple." -Dr. Christine Bishara Welcome to another insightful episode of the "Turmeric & Tequila" podcast! I'm your host, Kristen Olson. Today, we're diving deep into the fascinating world of gut health, mental well-being, and holistic wellness with Dr. Christine Bishara, founder of From…
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228. The WNBA Club: Denver "And I think still to this day, sports is the thing that unites me with other people." - Dea Vander-Fertgus Welcome back to the Turmeric & Tequila Podcast! In today's episode, host Kristen Olson is joined by Lindsey and Dea Vander-Fertgus from The WNBA Club Denver. We'll explore their inspiring journey in advocating for w…
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"Being able to tune in and notice, and ask, am I really hungry or what am I hungry for right now? Is it something emotional related? Is it human connection? Or do I actually need something to fuel me right now?" -Ellie Morris Welcome to another episode of the Turmeric & Tequila™ Podcast! I'm your host, Kristen Olson, and today we’re joined by Ellie…
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"Beyond talent lie all the usual words, discipline, love, luck, but most of all, endurance." -Michael Sullivan Welcome to the latest episode of the Turmeric & Tequila™ Podcast, where host Kristen Olson sits down with Michael Sullivan, a visionary fashion designer and eco-conscious entrepreneur. In a candid conversation, they explore the power of sm…
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“Turmeric & Tequila isn’t just a podcast—it's a movement. I'm answering the call to build a choir that brings people together sparking tangible positive energy.” -Kristen Olson Welcome to Turmeric & Tequila with your host, Kristen Olson. In this impromptu episode, I dive into a creative calling that’s been tugging at my heart: building a choir. Joi…
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"I love to make money, of course, but if it doesn't feed my spirit, it doesn't make sense." -Nizhoni Smocks Welcome back to the Turmeric & Tequila Podcast! I'm your host, Kristen Olson, and today we continue our discussion with Nizhoni Smocks, Finance Director of Youth Seen. We'll explore the incredible work being done to support the social and emo…
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“We have raised over $1.7million dollars over the 9 years in running this event- with every dollar going back to charity!” -Angie Smith Welcome to the Turmeric & Tequila Podcast! I'm your host, Kristen Olson, and today we have an inspiring episode lined up. We’re diving deep into the Do More Charity Challenge 2024, a CrossFit-based competition brin…
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“You must go beyond being an ally- to accomplice, even though you're not a true stakeholder. Their challenges are your challenges." - Nizhoni Smocks Welcome back to the Turmeric & Tequila Podcast! In today’s enlightening episode, your host Kristen Olson sits down with the inspiring Nizhoni Smocks to explore the journey from perfectionism to embraci…
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“Let's give it a shot. Like, let's try.'" — Stacy Claycomb Stiell Welcome back to the Turmeric & Tequila Podcast! In today's episode, we sit down with Stacy Claycomb Stiell, a pediatric audiologist and real estate investor with a passion for creating unique Airbnb experiences. Stacy shares her and her husband, DJ, journey into property management, …
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“And the truth is, I have no idea what's next. My intentionality at this point is to grow this podcast, and quite simply bring together good people doing good things." — Kristen Olson Welcome back to the Turmeric & Tequila Podcast! I'm your host, Kristen Olson, and today we're celebrating a major milestone: 200+ episodes! Join me as I RE-introduce …
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Send me ____________ through my E-mail at the footy(footer // bri'ish) This week, I assume I'm going through withdrawal, because it's been fucking difficult to come up with fucking ANYTHING -Until I begin spilling the liquid diet from betwixt my lips. Very standard procedure self-doubt. Plentiful is the oddballs that encompass who I am. Fairly poet…
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"Inner Guidance: The answers are usually within you." — Nicole Kernohan Welcome to the Turmeric & Tequila Podcast! Today, we're joined by the inspiring Nicole Kernohan, a high-performance coach and COO of Elevated Worldwide. In this episode, Nicole and I explore the transformative power of language, mindset, and belief in overcoming life's challeng…
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“Some of my worst mental health moments probably were things that taught me so much about myself and about the world and about my role in it." — Jenni Crumpton Ross Welcome to the Turmeric & Tequila Podcast! In this special episode on Mental Health Awareness, we are joined by Jenni Crumpton Ross, the CEO and founder of Kula for Karma. Jenni shares …
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