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Calmly Coping

Tatiana Garcia

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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If yo ...
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Development Nerds

Candice Mitchell

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Real talk. No fluff. Just honest conversations about career growth, resilience, and the messy middle of success. Hosted by Candice Mitchell, this podcast dives deep into what it really takes to build a career, and a Talent Development function, that makes an impact. Many solo episodes are tailored for high-level, strategic Talent Development professionals, offering the kind of depth you won’t find anywhere else. Whether it’s building and nurturing a Talent Development function, truly partner ...
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You are not alone if you are in a relationship with an autistic or narcissistic partner. Based on April Anderson's memoir, Love, Honor and Asperger's: My Mixed-Up Marriage to a Man with High Functioning Autism, this podcast offers compelling stories from spouses and expert advice from professionals You will identify, bond and find support as you listen to guests discuss heartbreak, confusion, frustration, lack of empathy, lack of emotional reciprocation, and a myriad of other challenges with ...
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The One About Careers

Devon and Sarah-Jane

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Welcome to The One About Careers with Devon and Sarah-Jane, the career podcast for adults who work with, live with or mentor teens that are finding it a challenge to plan for life after high school. Join us weekly for bite-sized conversations about everything career and education to help you better support the career decisions of the teens in your life.
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JavaScript Jabber

Charles M Wood

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Stay current on JavaScript, Node, and Front-End development. Learn from experts in programming, careers, and technology every week. Become a supporter of this podcast: https://www.spreaker.com/podcast/javascript-jabber--6102064/support.
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Menopause Rescue

Dr. Polly Watson

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Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning in symptoms. Many of them are not well served by health care providers who haven’t updated their ...
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PsyDactic

T. Ryan O'Leary

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A resource for psychiatrists and other medical or behavioral health professionals interested in exploring the neuroscientific basis of psychiatric disorders, psychopharmacology, neuromodulation, and other psychiatric interventions, as well as discussions of pseudoscience, Bayesian reasoning, ethics, the history of psychiatry, and human psychology in general. This podcast is not medical advice. It strives to be science communication. Dr. O'Leary is a skeptical thinker who often questions what ...
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Welcome to "You're Always Fine," the mental health and wellness podcast for the chronically fine. Hosted by Kristine Hoestermann, LICSW, and Theresa Thomas, this show is like talking to your best friends but with the advice of seasoned professionals. Brought to you by Even Health, a tech company that's breaking down barriers in the world of mental health, this podcast is about keeping it real, even when you're not feeling your best. Join Kristine and Theresa weekly as they open up about thei ...
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Between The Dream

Richard Taylor Jr

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Between The Dream is everyday encouragement for those who are dealing with this process that we call life. Get ready for needed & intentional conversations that will provoke the thoughts of listeners and encourage the audience in their current and future personal & professionals endeavors! Cover art photo by https://www.rawpixel.com
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Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necessary tools for shifting your approach from helpless to hero.
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De Facto Leaders

Dr. Karen Dudek-Brannan

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On the De Facto Leaders podcast, host Dr. Karen Dudek-Brannan helps pediatric therapists and educators become better leaders, so they can make a bigger impact with their services. With over 15 years of experience supporting school-age kids with diverse learning needs, Dr. Karen shares up-to-date evidence-based practices, her own experiences and guest interviews designed to help clinicians, teachers, and aspiring school leaders feel more confident in the way they serve their students and clie ...
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Nelson Vergel founded the men’s health forum www.ExcelMale.com and www.DiscountedLabs.com, interviews experts and debunks myths about testosterone and other hormones that affect men’s health. ExcelMale.com is one of the largest and best moderated men’s health and TRT forums on the Internet, focused on increasing health, potency, and productivity in men considering or using TRT and other hormone therapies. With over 44,000 members that include educated men, physicians, pharmacists, dietitians ...
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Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
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This week, I’m sharing an interview I did with another host on the BE podcast network because I think it’s something you’ll really enjoy. The episode is going live in the De Facto Leaders podcast feed. Dr. Chris Jones has been an educator in Massachusetts for 22 years. His experience in the classroom ranged from 8th – 11th grade working in an urban…
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In this episode of Save Yourself, I open up about three powerful changes I made after turning 40 that completely transformed my health, mindset, and overall happiness. Drawing from personal experience and backed by fascinating scientific studies, I’ll dive into the importance of adding more fermented foods to your diet, the undervalued magic of dai…
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If you've ever felt stuck in a role that didn’t reflect your potential — this episode is your permission slip to dream bigger and move boldly. In this powerful conversation, JB Ryan shares her career story — from waiting tables in Johannesburg and working as a bank teller, to leading a billion-dollar sales team in the U.S. and writing a book on con…
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In light of the mass amount of misinformation about ADHD, particularly regarding medication, I thought it was time to do a re-release of this past episode. *Disclaimer, although I have “Dr.” in front of my name, I’m not an MD and do not have the credentials to prescribe medication. This episode is meant for general information only and is not inten…
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If your mind races the moment your head hits the pillow — you’re not alone. In this episode, I’m joined by sleep expert Joseph Pannell, who shares his personal journey through 20 years of chronic insomnia and the powerful, science-backed strategies that helped him heal. We explore the deep connection between high-functioning anxiety, perfectionism,…
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Welcome to the Love, Honor, and Asperger’s Podcast, April Anderson sits down with repeat guest Diana—a pioneer for “Cassandra sisters” and author of Lonely in Love and Lonely in Truth—who’s just launched her YouTube channel, Cassandra Sister. In this episode, they’ll unpack the wild ride of uprooting twice, navigating life with a late‑diagnosed aut…
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If you’re tired of being seen as the “training person”… if you’re done waiting for a seat at the table… this is the episode where everything changes. In Episode 4 of this series, we’re talking about what it really takes to go from order-taker to strategic partner—and finally be seen as a business-critical leader in Learning & Development. You’ll le…
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In this episode of Save Yourself, I’m sitting down with my good friend and renowned psychiatrist, Dr. Judith Joseph, for an eye-opening exploration of high functioning depression—a form of depression that often goes unnoticed because those who suffer from it appear to be “doing it all” on the outside. Dr. Judith shares insights from her research, h…
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In this episode, we dive into a mix of recommendations and a behind-the-scenes look at our podcasting journey. First, we share our love for Revolutions, the podcast by Mike Duncan, where he takes listeners through major historical revolutions, from the English and French Revolutions to the Russian Revolution and beyond. It's a fascinating, deep div…
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You’re in for a treat (and probably a few spit-take laughs) in this episode with Jo Watson – the copywriter hired by people with great taste in copywriters. We go back in time to awkward teenage work placements, waitress tips from nuns, misogyny in football, and that moment Jo literally walked out of a toxic meeting — holiday booked, no job lined u…
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In this episode of Menopause Rescue, Polly Watson and Kate Willis discuss the increasing rates of ADHD diagnoses among midlife women and the role of lithium as a potential treatment. They explore how hormonal changes can impact attention and behavior, the benefits of low-dose lithium compared to traditional ADHD medications, and the importance of l…
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In this episode, Devon and Sarah-Jane jump into the world of environmental careers, with Leslie Greener, Business Centre Pratice Lead, Environmental Service at Stantec Consulting Ltd. (We didn't know what that meant either, so don't worry, we asked!) Leslie's work in the environmental field has spanned the private sector, the public sector and cons…
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I remember the first time I “Marie Kondoed” my therapy room and got rid of materials that were published before I was born. There were shelves of things I never used, and having so many options created unnecessary decision fatigue every time I sat down to plan my week ahead. Over time, I started investing in knowledge instead of flashcards and game…
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Let’s be real, most L&D measurement? It’s garbage. Completion rates, smiley sheets, post-training quizzes… they might look good in a report, but they don’t prove business impact. And leadership knows it. In this episode, I break down exactly why traditional L&D metrics fall short—and how to start tracking what actually matters. You’ll learn how to:…
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In this episode, we dive into an engaging conversation with Kelvin, where we explore his approach to full-stack JavaScript development and the power of using simple, stable technologies to speed up app development. Kelvin shares his exciting project, "Project 50," where he’s challenging himself to build 50 apps in 50 days, highlighting the importan…
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In this episode of Save Yourself, I have the pleasure of hosting Dr. Jessica Shepherd, a renowned OBGYN with a passion for women's health and longevity. We dive into a range of fascinating topics, including the menopausal transition, the significance of hormone optimization, and how Dr. Shepherd's background in exercise physiology fuels her innovat…
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This is a story of quiet confidence and big impact. In this episode, I talk with nonprofit learning strategist Heather Burright about the real impact Learning & Development can have—beyond the slide deck. We dive into how she accidentally fell in love with instructional design, the power of raising your hand for opportunities, and how to earn respe…
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In this episode, we dive into the often-overlooked art of writing clear, measurable goals for executive functioning. Unlike other academic or functional goals, executive functioning focuses on internal processes—making it harder to quantify and observe. Whether you're a teacher, therapist, or part of a school team, this episode will give you action…
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Ever feel like work is creeping into every part of your life? Your boss emails you on weekends, clients expect instant replies, or—even if you’re your own boss—you find yourself working at all hours? Setting boundaries at work can feel impossible… and if you do set them, guilt kicks in. But here’s the truth: You can set boundaries and still be seen…
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Most L&D teams get this completely backward. They lead with training instead of business strategy—and then wonder why nothing changes. In this episode, we’re flipping the script. I’ll walk you through the exact 5-step method I use—called the L&D Satellite View—to align learning with business priorities. This isn’t about running more workshops. It’s…
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In this episode of Save Yourself, we have a lively discussion featuring Naveen Jain, the entrepreneurial force behind Viome. Together we’re diving deep into the fascinating world of the gut microbiome and its significant role in our overall health. Naveen shares insights into the power of personalized nutrition and how we can revolutionize the way …
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This episode is a little different—thanks to a U.S. holiday, I’m flying solo. But that just means we get to have a one-on-one chat! I dive into my career journey—not to brag, but to offer insights for anyone feeling stuck, of how my inventor grandfather sparked my early interest in tech, how I transitioned from electrical engineering to computer en…
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Danny Del Vecchio: From Cabana Boy to Video Content King of LinkedIn — a story of grit, growth, and getting paid to be yourself online What if your lowest moment was actually the beginning of your best chapter? In this episode, I’m joined by Danny Del Vecchio, the video content strategist behind some of LinkedIn’s most recognizable creators. But be…
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In this enlightening conversation, Dr. Polly Watson and pelvic floor physical therapist Blair Watson explore the often-overlooked issue of sexual pain and the transformative power of pelvic floor therapy. They break down what to expect during an initial consultation, helping patients feel prepared and at ease. The discussion highlights the importan…
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This session is a Q & A I did in the Language Therapy Advance Foundations member’s group relating to how to support students through semantic study and working on complex syntax. I addressed the following FAQs: “How do I help students who struggle to define and describe words without making them prompt-dependent?” “How do I make semantic study more…
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In this kickoff episode of the Strategic L&D for Business Impact series, we’re getting straight to the heart of what it really means to be strategic in learning and development. If you’re tired of being seen as a support function—if you’re done with L&D being the first to get cut when budgets shrink—this episode will challenge how you think, and ch…
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In this episode, we dive into a fascinating mix of tech history, personal stories, and entertainment recommendations. We chat with Bob Martin, who shares insights from his new book, offering a look back at the pioneers of computing, including early breakthroughs and the industry's evolution. Bob talks about the challenges of leaving out influential…
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In this episode of Save Yourself, we’re diving into a phase of life that often goes unrecognized and undiscussed in the medical field: perimenopause. We’ll be unpacking some of the common mistakes many make during perimenopause, from not recognizing symptoms to not knowing effective strategies for management. You'll learn what perimenopause truly i…
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Ever wonder how someone goes from grubbing weeds in New Zealand to running a global L&D software company? This episode of Development Nerds dives into the wildly unexpected career journey of Paul Matthews, mechanical engineer turned desert explorer turned learning strategy pioneer. We talk gorilla encounters (yes, really), sheep logic, overland exp…
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Gambling disorder may be the most under-diagnosed disorder in the DSM. This is an exhaustive treatment of the neurobiological, psychological, and societal aspects of gambling addiction, featuring discussions on the brain's reward system, cognitive distortions, and the impact of advertising and the design of gambling products. Please leave feedback …
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Having someone observe your therapy room or classroom can feel awkward; whether it’s your boss doing your evaluation, or whether it’s a special service provider who’s supporting students in your class. When I’ve talked with administrators and service providers about classroom observations, they say it can be a learning curve for the person coming i…
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Are you rushing through life, always focused on the next thing on your to-do list? In today’s fast-paced world, it’s so easy to get caught up in overthinking and busyness that we forget to truly stop and live. Let’s hit pause and explore how to slow down, reset your mind, and be more present—for yourself and your loved ones. This episode is about l…
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In this episode of Development Nerds, Candice Mitchell peels back the layers of the Talent Development Academy (TDA) to reveal why it's a game-changer for learning and development professionals. From exclusive frameworks and expert guidance to a supportive community that truly understands your challenges, TDA offers more than just another training …
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In this episode of Save Yourself, Dr. Richa Mittal and I dive into the world of GLP1 medications, obesity management, and the nuances of maintaining a healthy lifestyle. Dr. Richa Mittal, an internal medicine, obesity, and lifestyle medicine doctor, shares her journey and expertise, discussing everything from her personal approach with weight manag…
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Ever had a job so random that it had nothing to do with where you ended up? Christopher Lind has had several. From assembling anchors and selling Camel Cigarettes to building corporate learning programs that made more money than the company’s products, Christopher’s career has been anything but traditional. In this episode of Development Nerds, he …
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In this episode of Menopause Rescue, Dr. Polly Watson and Dr. Elizabeth Cox dive deep into how hormonal changes impact brain health during midlife. They focus on ADHD, brain fog, and other cognitive challenges many women face during menopause and perimenopause. This conversation uncovers the complexities of diagnosing ADHD in women, the intersectio…
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Functional Neurological Disorder was previously called Conversion Disorder or psychogenic neurological symptoms and is a condition in which a patient develops any number of neurological symptoms (such as loss of ability to move or seizure like episodes or inability to feel parts of their body or phantom pain) that cannot be explained by a clear les…
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In this episode, Devon and Sarah-Jane chatted with Courtney Brooks, Case Manager, Employment and Social Services for the Municipality of Chatham-Kent. As usual, talking about someone's career journey led to some great nuggets of information. Here are some of the highlights: Using transfer credits to choose a university program so that it takes less…
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Many young adults enter their post-high school years without the executive functioning skills needed to thrive. This is often because the people supporting them underestimate the amount of support they’re getting, and there’s no plan in place to fade that prompting. When young adults enter college, they have to manage sleep hygiene, long-term proje…
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