Best Hugh Elliott Podcasts (2025)

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Hugh Elliott 1:13:48

16d ago1:13:48

1:13:48

As the son of a carpenter, Hugh Elliott has been building since he was very young. Eventually, he pursed a career in computers and graphics which had him designing websites, though reproducing similar ideas one after another eventually became stale. Hugh shares how he started connecting his trade craft skills with his technology sense to solve uniq…

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126 Un-F-Yourself:Chapter 1-In The Beginning 32:12

2d ago32:12

32:12

We explore how negative self-talk holds us back and dive into practical ways to break free from limiting thought patterns. Neuroscience research shows we have over 50,000 thoughts daily, and the quality of these thoughts profoundly impacts our lives. • Feelings from negative thoughts are exponentially stronger than positive ones • Being stuck on a …

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Beyond jury reform - what else does Leveson recommend?: Jonathan Rogers 16:50

7d ago16:50

16:50

Former President of the Queen's Bench Division, Sir Brian Leveson, was appointed by the government to carry out an independent review into the criminal courts. Specifically, the review considered 2 key themes, which are outlined in the Terms of Reference: 1) Reform: how the criminal courts could be reformed to ensure cases are dealt with proportion…

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Episode 57 - HOW A COMFORT TEDDY HELPED MY ANXIETY: Interview With Sid Batty 41:27

5d ago41:27

41:27

Send us a text You may have had a favourite teddy, blanket or toy as a child that helped you feel secure and safe. These are not just toys, we create relationships with them that are meaningful to us and give us a feeling of calm. We may think that these comfort teddy's are only needed when we are children, but that is not the case. In this episode…

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125: Un-F-Yourself: Intro-Get Out of Your Head and Into Your Life 23:35

12d ago23:35

23:35

We introduce a book that's new to both of our bookshelves: Gary John Bishop's "Un-F-Yourself: Get Out of Your Head and Into Your Life." Unlike previous episodes where at least one of us had read the book before, we're both diving into this one together, exploring its no-nonsense approach to personal development. • "Un-F-Yourself" offers a wake-up c…

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Episode 56: THE GUT / BRAIN RELATIONSHIP & MENTAL HEALTH - Interview with Expert Neuroscientist Dr Miguel Mateas 50:26

22d ago50:26

50:26

Send us a text What is the relationship between your gut and brain? How do the gut and brain impact each other? What does this relationship have to do with your mental health? In the latest episode of ' I Have Issues,' I discuss the the gut / brain relationship and how this important connection impacts your mental health. In this episode I'm joined…

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Ed Johnetta Miller 1:06:30

1M ago1:06:30

1:06:30

Ed Johnetta Miller is an accomplished quilt and fiber artist. Her love of textiles began when her family moved out of the south for a better life in the 1950's. Since then, she has become a respected artist, educator, and social justice advocate with work reflecting the riches and struggles of African and African American people. She has works in t…

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124-The Obstacle Is The Way: Part 3-Final Episode; The Art of Beginning Again 31:35

1M ago31:35

31:35

We explore the final chapter of Ryan Holiday's "The Obstacle is the Way," focusing on how life requires us to continuously begin again and view obstacles as opportunities rather than barriers. • The cycle of obstacles never ends - when we navigate one, another emerges • Mountains behind mountains - life presents continuous challenges requiring perp…

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123-The Obstacle Is The Way: Part 3-Episode 3; Finding Strength Through Life's Challenges: Edison, Perseverance, and the Path Forward 34:22

1M ago34:22

34:22

We explore two powerful concepts from Ryan Holiday's "The Obstacle Is The Way" that can transform how we approach life's challenges: loving everything that happens and cultivating perseverance. • Thomas Edison's warehouse fire destroyed $23 million worth of inventions, yet he watched with wonder and returned to work the next day • Shifting from "ha…

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EPISODE 55 - RESILENCE : Interview With James Elliott; Psychotherapist, Resilence Coach And Best-Selling Author 1:03:53

1M ago1:03:53

1:03:53

Send us a text Mental health researchers are very interested in the concept of RESILIENCE, why do some people seem have to more of this than others? Why do some people seem to go through awful experiences in life and cope differently to another person? Can you learn resilience and if so, how would that work? In this episode I talk to James Elliott,…

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Nikita Prokhorov 1:11:49

2M ago1:11:49

1:11:49

Nikita Prokhorov is a letter artist and designer who was influenced by architecture and painting through his Grandfather when he was young. After emigrating from Russia with his family, he shares what lead to his focus in design, his experiences teaching, and why he often keeps the computer off and starts an idea on paper.…

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122-The Obstacle Is The Way: Part 3-Episode 2; Anticipating Obstacles: The Hidden Power of Negative Thinking 29:09

2M ago29:09

29:09

We dive into Ryan Holiday's exploration of "Anticipation" and "The Art of Acquiescence" from his bestseller "The Obstacle is the Way," revealing how planning for failure can actually set you up for success. • Exploring the concept of the "pre-mortem" – envisioning potential failures before they happen • Building resilience through anticipating obst…

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121-The Obstacle Is The Way: Part 3-Episode 1; Building Your Inner Citadel: The Discipline of Will in Turbulent Times 32:19

2M ago32:19

32:19

We delve into the final section of Ryan Holiday's "The Obstacle is the Way," exploring how will—the discipline of the heart and soul—creates an inner fortress that no external adversity can break. • Will represents quiet humility, resilience, and flexibility rather than forceful determination • Abraham Lincoln's depression became his strength, teac…

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Episode 54 - ADHD MOTHERHOOD: Interview With Laura Guckian From Mind Mommy Coaching & 'Momfessions' Podcast. 52:36

2M ago52:36

52:36

Send us a text Motherhood can be a rewarding but also challenging time in a woman’s life. According to research conducted by The Mental Health Foundation UK, between 10% and 20% of women develop mental health problems during pregnancy or within a year of giving birth. Motherhood can be additionally challenging if you have ADHD / Autism and are tryi…

1
Michael Fiedler 57:45

2M ago57:45

57:45

Michael Fielder enlisted in the Navy after high school and that lead to a camera being put into his hands for the first time. We talk about the early days of his career working at the Magnum offices and various newspapers, as well as his ongoing personal project, Working Journal.By Connecticut Art Directors Club

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120-The Obstacle Is The Way: Part 2-Episode 6; Seize the Offensive and Prepare for None of it to Work 33:20

2M ago33:20

33:20

Denise and Sam explore the "Action" section of Ryan Holiday's book "The Obstacle is the Way," focusing on how to seize opportunities in crisis and transform obstacles into advantages. • The Japanese art of Kintsugi illuminates how broken pottery repaired with gold becomes more valuable than before • Taking swift action when opportunities arise sepa…

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119-The Obstacle Is The Way: Part 2-Episode 5; Turning Trials into Triumph: How Your Obstacles Become Opportunities 33:51

2M ago33:51

33:51

Sam and Denise explore how to transform obstacles into opportunities by approaching challenges with strategic patience and focused energy rather than immediate reaction. • Using obstacles against themselves requires stepping back and allowing some problems to "fizzle out" on their own • Non-action can be a powerful form of action when dealing with …

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Episode 53- THE SOUND OF MUSIC: The Science Of Music Therapy With Music Therapist, Dr Shane Cassidy 45:09

2M ago45:09

45:09

Send us a text The field of psychology and mental health is a diverse one and it covers all manner of treatments to support people who are struggling with their mental health. Music therapy is an established psychological clinical intervention, to help people whose lives have been affected by injury, illness or disability. Music therapists draw upo…

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Suzanne McKenzie 54:23

2M ago54:23

54:23

Suzanne McKenzie is an entrepreneur, strategist, and designer. A brand has the ability to have social impact and Suzanne shares how her understanding of this came to be. We talk about her time in advertising at Arnold, starting a foundation in memory of a loved one, and how Able Made is creating things responsibly while supporting city-youth empowe…

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118-The Obstacle Is The Way: Part 2, Episode 4; Whats Right, What Works 32:02

3M ago32:02

32:02

We explore two key chapters from Ryan Holiday's "The Obstacle is the Way" about taking action when faced with obstacles through creative problem-solving and finding alternative paths forward. • Discussing how "what's right is what works" encourages flexible, goal-oriented thinking over rigid adherence to conventional methods • Exploring Marcus Aure…

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117-The Obstacle Is The Way: Part 2-Episode 3; Follow the Process and Do your Job 27:02

3M ago27:02

27:02

We delve deep into the concept of "following the process" from Ryan Holiday's book The Obstacle Is the Way, exploring how Nick Saban's coaching philosophy offers valuable lessons for life and leadership. • Process-oriented thinking keeps us in the present moment rather than fixating on end goals • Creating systems provides a relaxing framework that…

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113- The Obstacle Is The Way: Your Path to Growth 28:33

3M ago28:33

28:33

Welcome, listeners, to what might just be the lost episode of our podcast! We were ready to share it with you before, but let’s just say, technology and timing had a little bit of an adventure of their own. So, here we are, presenting it to you a little later than expected—but hey, it’s like a fine wine, right? Sometimes it just needs a bit more ti…

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Episode 52 - POST-NATAL DEPRESSION: Interview With Sarah Hoover About Her New Book: 'The Motherload, A Memoir. Episodes from the Brink of Motherhood.' 51:23

3M ago51:23

51:23

Send us a text Post-Natal Depression effects 12% - 15% of women. Depression is likely to be under-recognised during pregnancy and postnatally. Mental health problems are as common in the perinatal period as they are at other times of life. In this epiosde I speak to Sarah Hoover about her new book,'The Motherload, A Memoir. Episodes from the Brink …

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Andrei Kallaur 1:20:29

3M ago1:20:29

1:20:29

Andrei Kallaur is a designer and creative director. The design of train cars developed a fascination with typography and color that Andrei has to this day. We talk about his early influences of skateboarding and graffiti culture as well as his career which has included roles at New York Magazine, The New York Times, and Google.…

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116-The Obstacle Is The Way: Part 2, Episode 2; Practice, Persistence, and Iterate 26:53

3M ago26:53

26:53

We explore the concept of persistence from Ryan Holiday's "The Obstacle is the Way" and discover how persisting through challenges is the key to effective action in life and leadership. • The best way out of any challenge is always through, not around • Persistence and pertinacity are key assets demonstrated by historical leaders like General Grant…

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002 - What's On Your Bookshelf (Exclusive Series): Extreme Ownership 27:32

3M ago27:32

27:32

We explore the transformative concept of Extreme Ownership from Jocko Willink and Leif Babin's book on Navy SEAL leadership principles applied to business and life. Through powerful military examples and business parallels, we unpack how taking complete responsibility as a leader creates a culture of accountability and success. • Leaders own everyt…

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114-The Obstacle Is The Way: Part 2, Episode 1; Discipline of Action 29:30

3M ago29:30

29:30

Have you ever felt stuck when facing an obstacle, unsure how to move forward? The key to transformation lies not in your perception alone, but in what you do next. Continuing our journey through Ryan Holiday's "The Obstacle is the Way," we explore Part Two – the critical transition from perception to action. Theodore Roosevelt's wisdom frames our d…

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Episode 51 - MAKING SENSE OF ADHD : Interview With Alex Partridge From ADHD Chatter Podcast About His First Book - 'Now It All Makes Sense: How An ADHD Diagnosis Brought Clarity To My Life.' 50:07

3M ago50:07

50:07

Send us a text If you think you may have ADHD and are undiagnosed, then making sense of this can be overwleming, confusing and challenging. In this episode I talk to Alex Partridge. If you are a regular listener to this podcast, I spoke with Alex in episode 39 about his ADHD Story. Aged just 21, Alex founded UNILAD and LADBible, social news sites w…

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Michael Astrachan 50:19

3M ago50:19

50:19

Michael Ashtrachan is an illustrator, animator and founder of XVIVO. Ever since he could hold a pencil, Michael has been drawing and sketching. His commercial career started with illustration, though once the tools for animation became accessible, it became his primary focus. We talk about how he got into medical animation and the influence art and…

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115 - The Obstacle Is The Way, Perspective 28:38

3M ago28:38

28:38

It always starts with a moment. A moment when everything feels impossible. For Denise, it was standing at the crossroads of a career shift, staring down uncertainty like an opponent in the ring. For Sam, it was watching someone she believed in struggle—not because they lacked talent, but because they couldn’t see their own path forward. What makes …

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112 - The Obstacle Is The Way: Objectivity, Turning Obstacles into Opportunities 35:29

4M ago35:29

35:29

Denise and Sam explore how practicing objectivity can transform our approach to life's obstacles, drawing wisdom from Ryan Holiday's bestseller "The Obstacle is the Way." • Distinguishing between perception (emotional reactions) and observation (factual reality) • Our first thoughts come from programming and defaults, but our second thoughts define…

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The Future of Fintech | Fintech Files Season 4 Finale 20:54

4M ago20:54

20:54

We’re wrapping up Season 4 of Fintech Files with a special episode reflecting on the past season, while also looking ahead to the future of fintech. Hosts Bianca, Nora and Annika dive into the trends they have seen shape the industry, from AI-driven transformation and the rise of digital banking to the growing focus on sustainability and financial …

1
Jillian Cusano and Rosanna Karabetsos 53:23

4M ago53:23

53:23

Jillian Cusano and Rosanna Karabetsos are professional dancers and core members of the Dance Collective. For centuries, dance has been an art form often reserved for the elite, whether in the audience or performing. We talk about the evolutions of their careers and their intentions beyond the stage to make dance more inclusive and accessible for al…

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111 - The Obstacle is the Way: Steady your Nerves 29:29

4M ago29:29

29:29

Denise and Sam explore the concept of perception in Ryan Holiday's "The Obstacle is the Way," focusing on how steadying our nerves and controlling our emotions can transform obstacles into opportunities. • Perception shapes our response to challenges and determines whether obstacles block us or become the way forward • Public speaking anxiety as a …

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Maxwell Lander 1:48:46

4M ago1:48:46

1:48:46

The lost episode where Hugh speaks with Maxwell Lander in 2022.By Hugh Elliott, Stefan Grambart

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Episode 50 - THE INHERITED MIND : Interview With ABC News Chief International Correspondent James Longman About His Book & Memoir: 'The Inherited Mind: A Story Of Family, Hope And The Genetics Of Mental ... 51:31

4M ago51:31

51:31

Send us a text James Longman is the Chief International Correspondent for ABC News, USA. He has covered middle east conflicts, royal deaths and papal appointments. In his memoir, 'The Inherited Mind: A Story of Family, Hope and the Genetics of Mental Illness', James examines his own mental health issues in the context of his family. When James was …

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001 - What's On Your Bookshelf (Exclusive Series): Extreme Ownership Intro 30:09

4M ago30:09

30:09

Discover the transformative power of military leadership principles in our exclusive new series featuring Denise Russo and special co-host Zach Elliott. This debut episode introduces a fresh perspective on leadership through the lens of military experience, specifically exploring how the disciplined, accountable leadership style of elite military u…

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110 - The Obstacle Is The Way: Mastering Perception 26:54

4M ago26:54

26:54

It starts with a storm. The year is 1857, and the economy is collapsing. Panic spreads like wildfire. Investors crumble. Businesses fail. But a young man named John D. Rockefeller doesn’t flinch. He watches. He studies. And while others see disaster, he sees an opening. That’s the power of perception. In this episode, Denise and Sam step inside The…

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Interoperability in African Fintech: Throwback Episode with Alfred Mukudu from Amazon 32:07

4M ago32:07

32:07

We’re bringing back one of our favourite episodes from Season 3! We dive into the complexities and opportunities within Africa's financial services sector with Alfred Mukudu, Financial Services Go-To-Market Lead at Amazon Web Services (AWS) South Africa. With over 50 countries and about 42 different currencies, Africa presents a unique landscape fo…

1
Gerard Huerta 56:00

4M ago56:00

56:00

In the golden age of rock and roll, Gerard Huerta's career started at CBS records creating artwork and logos for bands such as AC/DC, Willie Nelson, Blue Oyster Cult, and many more. After leaving CBS to start his own studio, his work expanded to create logos for many iconic brands such as Nabisco, Swiss Army, and Pepsi. We also talk about some rece…

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109 - The Obstacle Is The Way: Introduction, The Obstacle Is Your Opportunity! 28:09

4M ago28:09

28:09

Obstacles don't block your path—they are your path. In our deep dive into Ryan Holiday's "The Obstacle is the Way," we unpack how ancient Stoic wisdom offers practical solutions for modern challenges. The book provides more than inspiration; it delivers a framework for transforming life's inevitable roadblocks into opportunities for growth. We exam…

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108 - The Obstacle Is The Way: Transforming Trials into Triumphs 26:30

5M ago26:30

26:30

Denise was stuck. Sam was frustrated. Different stories, same feeling—an obstacle so big it seemed impossible to move. But what if the struggle wasn’t a dead end? What if it was the path forward? In this episode, Denise and Sam dive into The Obstacle Is the Way by Ryan Holiday, exploring its powerful lessons through personal stories and the experie…

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Open Banking for Good: Eyal Sivan on Data, Innovation and Financial Inclusion 29:46

5M ago29:46

29:46

How can allowing customers to “own” their data reshape finance for everyone’s benefit? Mr. Open Banking himself, Eyal Sivan, joins Fintech Files to discuss how open banking rose from the 2008 financial crisis to become a worldwide movement centered on competition, innovation, and transparency. With over 25 years in IT and banking technology, Eyal b…

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Episode 49 - MEN: WHY DO THEY AVOID THEIR DOCTOR? Interview With Expert GP, Dr Hugh Coyne on why men need to take their physical & mental health seriously. 50:53

5M ago50:53

50:53

Send us a text Why do many men refuse to see their GP, even if they are unwell? Why are the rates of men seeking help from their GP much lower than that of women? What happens when a man visits their GP and says they are struggling with their mental health? Research shows that men are less likely to visit their GP if they have a physical or mental …

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Amy Gorrek 1:04:18

5M ago1:04:18

1:04:18

Art was present in Amy Gorreck's life from an early age, but it wasn’t until she attended Portfolio Center that she was able to fully understand the world of graphic design. Amy talks about working for Martha Stewart, starting her own design studio, and her recent love of collage.By Connecticut Art Directors Club

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Celebrating International Women's Day: ERM’s Cynthia Salicrup and Sandra Carrillo on Sustainable Finance and ESG 33:39

5M ago33:39

33:39

What does it take to drive sustainable change across regions and bridge global disparities? To celebrate International Women’s Day, we’re highlighting the incredible contributions of women in sustainability and fintech with two accomplished leaders: Cynthia Salicrup and Sandra Carrillo, partners at Environmental Resources Management (ERM). Drawing …

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Episode 48 SURVIVING GRIEF - Interview With Ben Kennedy From His Grief UK About His Story Of Loss, Grief & Survival 1:01:38

5M ago1:01:38

1:01:38

Send us a text Grief is the great universal leveller, we will all experience it at some point in our life. When and how grief comes into our life is something that none of us have any control over. Coping with sudden and unexpected loss is unbelievably difficult. In this episode I talk to Ben Kennedy about his story of grief and loss. Tragically 4 …

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Karl Maruyama 47:11

5M ago47:11

47:11

Karl Maruyama is a designer who's love of drawing was inspired by underground comics and auto culture. After deciding to purse a path in graphic design, Karl moved to the east coast and had an amazing career. We also talk about his current role as creative director for the Piston Foundation.By Connecticut Art Directors Club

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107 - Five Bold Choices: Rise Above Your Circumstances and Redefine Your Life - Wrap Up: Appreciating the Journey 27:29

5M ago27:29

27:29

Can you imagine choosing the harder right over the easier wrong to craft a life by design, not default? This episode of "What's on Your Bookshelf" promises to unlock the secrets of achieving balance in a world that feels increasingly chaotic. Inspired by the wisdom in "The Five Bold Choices" by Jay Coughlin and Larry Julian, we venture into the art…

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106 - Five Bold Choices: Rise Above Your Circumstances and Redefine Your Life - Chapter 5: Clarity 30:02

6M ago30:02

30:02

Can you truly design your life, or are you living it by default? Discover how the art of making bold, intentional choices can transform your work-life balance and lead to a more fulfilling existence. In our exploration of "The Five Bold Choices" by Jay Coughlin and Larry Julian, we uncover the powerful themes of adaptability, conscious decision-mak…

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Hugh Elliott Podcasts

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