If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements. However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar? When it comes to dealing with your ...
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196 Why Positive Thinking Can Backfire with Hashimoto’s with Anat Peri
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55:02Subscribe to Thyrolove and Save 15% https://thyrolove.com/ In this powerful episode, Inna is joined by transformational leader and inner child expert Anat Peri to explore an unexpected twist in the Hashimoto’s healing journey. Together, they dive into the case of Jessica, who was doing all the “right” things, following the AIP diet, taking suppleme…
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195 The Surprising Empath–Thyroid Connection with Kristen Schwartz
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51:20Subscribe to Thyrolove and Save 15% https://thyrolove.com/ If you have Hashimoto’s, there’s a very real chance you’re also an empath and you may not even realize it. This matters more than you think. Because when you’re highly sensitive and constantly absorbing everything around you (other people’s energy, emotions, even stress), your nervous syste…
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194 Conflicting Hashimoto’s Advice: How To Find Your Path to Healing
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51:24Subscribe to Thyrolove and Save 15% https://thyrolove.com/ When you’re living with Hashimoto’s, it’s easy to end up overwhelmed, especially when you’re getting conflicting advice from different practitioners. In this episode, Inna shares a real-life case where a client was stuck in that very situation, caught between protocols and unsure how to mov…
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193 Root Canals, Cavities, and Hashimoto’s: What Your Dentist Isn’t Telling You with Dr. Michelle Jorgensen
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53:00Subscribe to Thyrolove and Save 15% https://thyrolove.com/ When a patient has tried every clean-eating plan, every supplement protocol, and every practitioner, but is still exhausted, anxious, and foggy it’s time to look where no one else has. In this episode, Inna teams up with functional dentist Dr. Michelle Jorgensen to explore a very overlooked…
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192 The Emotional Root of Chronic Symptoms in Hashimoto’s with Lizzy Swick
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51:25Subscribe to Thyrolove and Save 15% https://thyrolove.com/ If you’ve ever felt like you’ve tried everything…very diet, every supplement, every protocol, but your Hashimoto’s symptoms still aren’t budging, this episode might be the missing link. In this tender and deeply personal conversation, Inna sits down with her dear friend and colleague Lizzy …
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191 Hashimoto’s and the Hidden Growth You Might Not See Yet
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23:27Subscribe to Thyrolove and Save 15% https://thyrolove.com/ When you’re in the thick of it, whether it’s fatigue, brain fog, a flare, or something even bigger, it’s so easy to feel like you’re losing yourself. But what if something deeper is happening beneath the surface? In this heartfelt solo episode, Inna shares a powerful reframe that might just…
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190 The Hidden Factor Behind Brain Fog and Fatigue in Hashimoto’s with Inna Topiler
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19:00Subscribe to Thyrolove and Save 15% https://thyrolove.com/ There’s one hidden factor that could be draining your energy and clouding your brain, and most people with Hashimoto’s have no idea it’s happening. In this episode, Inna reveals the overlooked role that poor blood and lymph flow play in fatigue and brain fog, and very specific things that c…
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189 The Surprising Principle That Simplifies Hashimoto’s Healing with Inna Topiler
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19:12Subscribe to Thyrolove and Save 15% https://thyrolove.com/ Ever feel like sticking to a healthy routine is way harder than it should be? In this episode, Inna shares the one mindset shift that can completely change how you approach your habits, especially when living with Hashimoto’s. She introduces the concept of “99% is hard, 100% is easy” and ex…
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188 My Long Road to Healing Hashimoto’s and The New Shortcut with Inna Topiler
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43:58Subscribe to Thyrolove and Save 15% https://thyrolove.com/ In this heartfelt solo episode of Thyroid Mystery Solved, Inna shares the personal story she’s never fully told on the podcast. From the confusing early symptoms to the years of trial and error, she opens up about what it really took to begin feeling like herself again. You’ll hear about th…
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187 Doctors Dismissing Hashimoto's Symptoms? Medical Gaslighting Explained with Dr. Efrat Lamandre
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47:53Subscribe to Thyrolove and Save 15% https://thyrolove.com/ Many people with Hashimoto’s have experienced it—the frustration of knowing something is wrong but being repeatedly dismissed by doctors. This week, Inna welcomes Dr. Efrat Lamandre (Dr. E) to uncover why so many thyroid patients struggle to get answers and how medical gaslighting keeps the…
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186 Over-Detoxing & Hashimoto’s: How to Support Your Liver & Adrenals with Dr. Izabella Wentz
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55:19Subscribe to Thyrolove and Save 15% https://thyrolove.com/ In this episode of Thyroid Mystery Solved, Inna welcomes Dr. Izabella Wentz—bestselling author and renowned thyroid advocate—to address a hidden pitfall affecting people with Hashimoto’s: the consequences of detox done too aggressively and its effects on the body and the adrenal glands.. Sh…
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185 The Overlooked Link Between Estrogen and Hashimoto’s with Dr. Felice Gersh
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1:18:02Subscribe to Thyrolove and Save 15% https://thyrolove.com/ Most people don’t realize that estrogen is a powerful immune modulator—and when it comes to Hashimoto’s, its role is much bigger many realize. So many talk about “estrogen dominance” but there is way way more to this story, especially if we are over 35. While many conversations around estro…
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184 The Hidden Ingredients Worsening Your Thyroid Symptoms with Jen Smiley
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42:06Subscribe to Thyrolove and Save 15% https://thyrolove.com/ If you’ve been doing everything right—going gluten-free, taking the right supplements, and following all the advice—but still struggling with fatigue, stubborn weight gain, or hair thinning… It's time to look beyond the obvious. In this episode, Inna sits down with Jen Smiley, founder of Wa…
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183 How the 10X Principle and the 80/20 Rule Can Transform Your Thyroid with Ina Coveney
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52:57Subscribe to Thyrolove and Save 15% https://thyrolove.com/ In this episode, Inna explores how two innovative business strategies—the 10X Principle and the 80/20 Rule—can revolutionize the way individuals approach Hashimoto’s and thyroid health. If you are feeling overwhelmed by conflicting advice or frustrated with their lack of progress this episo…
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182 Health Planning for 2025 - Inna's 6 Essential Steps to Thrive with Hashimoto's
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31:27Subscribe to Thyrolove and Save 15% https://thyrolove.com/ In this episode, Inna offers a fresh perspective on health planning for 2025, focusing specifically on how you, with Hashimoto’s can set yourself up for success in a way that works with your unique needs. While everyone else is talking about business goals and career strategies, Inna takes …
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181 The Truth About Coffee and Autoimmune Health with Dr. Vincent Pedre
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49:14Subscribe to Thyrolove and Save 15% https://thyrolove.com/ In this episode, Inna Topiler is joined by gut health expert Dr. Vincent Pedre to explore the hidden connections between coffee, fatigue, and Hashimoto’s. They dive into Samantha’s story—a busy mom of three who relied on coffee to power through her day but found herself trapped in an exhaus…
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180 When Food Isn’t Medicine: Thyroid and Hormone Truths with Emily Sadri
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37:02Subscribe to Thyrolove and Save 15% https://thyrolove.com/ In this episode, Inna sits down with Emily Sadri to explore a case from her Thyroid Mystery Solved program. Meet Janet. Janet is a devoted advocate for natural living, who found herself facing symptoms that didn’t align with her healthy lifestyle. Despite eating clean, using toxin-free prod…
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179 How Meditation Transforms Sleep and Reduces Stress for Hashimoto’s with Emily Fletcher
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30:00Subscribe to Thyrolove and Save 15% https://thyrolove.com/ In this episode, Inna dives into the complex relationship between stress, insomnia, and Hashimoto’s, sharing why so many struggle with sleepless nights and Hashimoto’s flares and what can be done to change it. She highlights Amanda’s story—a Hashimoto’s patient who tried everything to sleep…
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178 The Truth About Losing Weight with Hashimoto’s and Hypothyroidism
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21:33Subscribe to Thyrolove and Save 15% https://thyrolove.com/ In this episode, Inna discusses why it is often very difficult to lose weight with Hashimoto’s. Restricting calories and working out more will only take you so far and in order to really see results, it's about looking at the whole picture. Inna discusses 3 real cases of weight loss success…
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177 Health Transformation with Thyroid, Pain, Fatigue, and Beyond with Beth Mosher
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48:53Subscribe to Thyrolove and Save 15% https://thyrolove.com/ In today’s episode Inna is joined by her associate and fellow mystery solver Beth Mosher where they dive into 4 real cases that show that stubborn weight, fatigue, chronic pain, digestive mysteries really can be solved when you look at it from the right angle and take the right approach. Th…
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176 Is Self-Sabotage Causing Your Weight Gain and Fatigue? How to Get Over It with Elyssa Smith
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50:32Subscribe to Thyrolove and Save 15% https://thyrolove.com/ What Causes Weight Gain and Fatigue Even When You Have a Healthy Lifestyle? Jump to the FULL SHOW NOTES HERE for all the links The Case: Dana is post-menopausal and experiencing weight gain, fatigue, and a general sense of not feeling well. She feels like she’s doing everything right: eatin…
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175 Perimenopause and Hashimoto’s + My Personal Hormone Journey
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34:47Subscribe to Thyrolove and Save 15% https://thyrolove.com/ Unexplained Weight Gain? What You Need to Know About Perimenopause and Menopause Jump to the FULL SHOW NOTES HERE for all the links One of the most common things I hear from women, especially those in their late 30s and 40s, is that they suddenly experience weight gain, brain fog, and fatig…
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174 A Tick Bite, Lyme Disease, and the Hashimoto's Connection with Dr. Darin Ingles
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47:38Subscribe to Thyrolove and Save 15% https://thyrolove.com/ How a Tick Bite Sparked My Daughter’s Lyme Scare and What It Means for Hashimoto’s. Expert Dr. Darin Ingles Weighs In. Jump to the FULL SHOW NOTES HERE for all the links The Case: Juliette is my healthy, happy 3 year old daughter. One morning, I discovered that what I thought was a little p…
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173 Secrets to Beating Brain Fog with Hashimoto's and Thyroid issues with Michael Antonelli
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50:14Subscribe to Thyrolove and Save 15% https://thyrolove.com/ Strategies to Overcome Brain Fog and Enhance Mental Clarity with Hashimoto’s Jump to the FULL SHOW NOTES HERE Brain Boost Supplement: http://Shop.innatopiler.com/brainboost (Use code BRAIN for 10% off) The Case: Donna has Hashimoto’s and hypothyroidism and is experiencing persistent brain f…
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172 Solving the SIBO Mystery in Hashimoto's Patients
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24:19Subscribe to Thyrolove and Save 15% https://thyrolove.com/ ANNOUNCEMENT: We'll be taking a break from the podcast for the month of August and be back with more amazing content in September. Enjoy the rest of your summer! Catchup on past episode here: https://innatopiler.com/podcast/ Inna Topiler Reveals the Root Causes of SIBO in Hashimoto’s Patien…
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171 From Overwhelmed to Energized: Hashimoto’s Transformation with Beth Mosher
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44:14Subscribe to Thyrolove and Save 15% https://thyrolove.com/ It Feels Like You’re Handling Stress but Your Body Tells a Different Story Jump to the FULL SHOW NOTES HERE: The Case: Judy is a super busy mom successfully juggling family and her career on Wall Street Suddenly she started to feel tired all the time. When time off didn’t help, a doctor dia…
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170 [Ask Inna] Why Your Thyroid Medication May Not Be Working and What To Do About It
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26:31Subscribe to Thyrolove and Save 15% https://thyrolove.com/ Hashimoto’s and Hypothyroid Questions Answered by Expert, Inna Topiler Jump to the FULL SHOW NOTES HERE: Common Questions about Hypothyroidism & Hashimoto's As an expert in hypothyroidism and Hashimoto’s, I get a lot of questions (especially on Instagram). So, every once in a while, I like …
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169 Anti-aging with Hashimoto's: What’s Safe and What to Avoid
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23:25Subscribe to Thyrolove and Save 15% https://thyrolove.com/ How to Age Gracefully and Naturally without Triggering a Hashimoto’s Flare-Up Jump to the FULL SHOW NOTES HERE: Anti-Wrinkle and Anti-Aging Options for Hashimoto’s I’ve received countless questions about safe and effective anti-aging techniques for those of us with Hashimoto’s. I know first…
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168 How to Color Your Hair Without Worsening Hashimoto's Symptoms, Dryness, or Hair Loss with Jay Small
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46:29Subscribe to Thyrolove and Save 15% https://thyrolove.com/ Can You Safely Cover Gray Hair without a Hashimoto’s Flare Up? Jump to the FULL SHOW NOTES HERE: The Case: Name: ME! Today I solve my own health mystery… I’ve been covering my gray hair naturally to avoid triggering my Hashimoto’s with chemical dyes I tried Hair Print and at first, I loved …
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167 Did Hashimoto’s Cause Your Gut Issues or The Other Way Around? (How to Improve Both with Josh Dech)
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58:37Subscribe to Thyrolove and Save 15% https://thyrolove.com/ Jump to the complete episode #167 show notes HERE. The Case: Beth had Hashimoto’s and has been dealing with weight gain and digestive issues. She fluctuated from constipation to diarrhea and always feels gassy, bloated and uncomfortable. She’d also been diagnosed with IBS but none of her he…
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166 Hashimoto's Disease and Mold Exposure: Symptoms, Testing & Solutions with Jason Earle
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44:03Subscribe to Thyrolove and Save 15% https://thyrolove.com/ Jump to the complete show notes here: https://innatopiler.com/podcasts/hashimotos-disease-and-mold-exposure-symptoms-testing-solutions-with-jason-earle/ The Case: Bonnie has Hashimoto’s and is experiencing brain fog, fatigue, and respiratory issues She joined my Thyroid Mystery Solved progr…
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165 Can Candida Cause Hashimoto's and What Can You Do About It with Dr. Michael Biamonte
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50:59Subscribe to Thyrolove and Save 15% https://thyrolove.com/ Over 50% of those with Hashimoto’s can also have Candida BECAUSE people with Hashimoto’s and Hypothyroidism are more susceptible to it. But please don’t worry, I would never tell you something that may seem negative if there was not a solution. While candida is a huge trigger for Hashimoto’…
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164 5 Pivotal Hashimoto's Hacks: The Empowered Approach to Thyroid Health
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24:10Subscribe to Thyrolove and Save 15% https://thyrolove.com/ Jump to the FULL Episode Show Notes here: https://innatopiler.com/podcasts/5-pivotal-hashimotos-hacks-the-empowered-approach-to-thyroid-health/ As soon as you find out that you have a thyroid issue, or that you’re diagnosed with Hashimoto's, your instinct is to learn as much as you can. As …
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163 Effective Strategies to Manage Inflammation and Reduce Hashimoto's Symptoms with Dr. Tom O'Bryan
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44:11Subscribe to Thyrolove and Save 15% https://thyrolove.com/ Jump to the FULL Episode Show Notes here: https://innatopiler.com/podcasts/163-effective-strategies-to-manage-inflammation-and-reduce-hashimotos-symptoms The Case: Nancy has Hashimoto’s and hypothyroidism and suffers from frequent flare-ups. She’s experiencing fatigue, anxiety, jitters and …
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162 Happy Mouth, Healthy Thyroid: The Surprising Connection to Hashimoto’s with Dr. John Augspurger
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50:34Subscribe to Thyrolove and Save 15% https://thyrolove.com/ Jump to the FULL Episode Show Notes here: https://healthmysteriessolved.com/162-happy-mouth-healthy-thyroid-the-surprising-connection-to-hashimotos The Case: Kari has Hashimoto’s and hypothyroidism and feels very inflamed. She tried going gluten-free but didn’t notice much improvement. She …
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161 Hashimoto’s Connection to Dry, Saggy, Wrinkly Skin and How to Reverse It with Dr. William Davis
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49:35Subscribe to Thyrolove and Save 15% https://thyrolove.com/ Have you noticed more wrinkles, and your skin looking dryer and perhaps even thinner along your thyroid journey? What if I told you that expensive lotions are not the root answer and that there is something else you can do from the inside out that is super simple? Meet Alicia, my latest cas…
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160 How to Support the Nervous System for Hashimoto's and Hypothyroidism with Dr. Cathleen King
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44:49Subscribe to Thyrolove and Save 15% https://thyrolove.com/ Full (detailed) Episode Show Notes Available Here: https://healthmysteriessolved.com/160-how-to-support-the-nervous-system-for-hashimotos-and-hypothyroidism/ The Case: Terri Ann was diagnosed with Hashimoto’s and has struggled with symptoms for years. She’s experienced weight gain, exhausti…
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159 Best Kept Weight Loss Secrets for Hypothyroidism and Hashimoto's with Michael Antonelli
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51:34Subscribe to Thyrolove and Save 15% https://thyrolove.com/ The Case: Ariella has Hashimoto’s and hypothyroidism and has been struggling with her weight since her diagnosis. Everything that had worked in the past for weight management was not working. She tried very low-calorie diets but knew that it was neither sustainable or healthy. When I met Ar…
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158 Are Immune Supplements Safe for Hashimoto's? Here is What You Need to Know
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29:26Subscribe to Thyrolove and Save 15% https://thyrolove.com/ Winter can be a challenging time, especially for those with autoimmunity like Hashimoto's. The usual advice for boosting immunity may not apply, and some commonly recommended supplements can even trigger flare-ups. In this episode, I’m sharing the essential strategies to stay healthy this w…
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157 Why Medication and Diet Changes May Not Be Enough to Stop Hashimoto's Symptoms with Dr. Eric Balcavage
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52:43Subscribe to Thyrolove and Save 15% https://thyrolove.com/ Check out my program Clear Your Thyroid Blocks. The Case: Molly has Hypothyroidism and Hashimoto’s She feels exhausted and foggy from the moment she wakes up. She’s been taking thyroid medicine for a while and has not noticed much improvement in her energy or mental clarity. The Investigati…
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156 Hyperthyroidism or Hypothyroidism? Reasons for Fluctuating TSH with Dr. Eric Osansky
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42:30Subscribe to Thyrolove and Save 15% https://thyrolove.com/ Shortcut to my thyroid program. The Case: Lucy was experiencing symptoms that went back and forth She would experience heart palpitations, hot flashes, and anxiety and then she’d have periods of fatigue Her doctor suspected hyperthyroidism and tested her for Graves I knew that there was rea…
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155 The Surprising Blocks to Your Thyroid and Autoimmune Health (and How to Clear Them Fast)
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23:21Subscribe to Thyrolove and Save 15% https://thyrolove.com/ Introducing my new Clear Your Thyroid Blocks Program - Register today! https://completenutritionandwellness.com/shop/thyroidblocks.html The Investigation - Your Thyroid & Autoimmune Blocks Did you know that you likely have thyroid and/or autoimmune blocks? Don’t worry, most people do and in…
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154 A Novel Approach to Supporting Hormones in Perimenopause and Menopause with Emily Sadri (Part 2)
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41:30Subscribe to Thyrolove and Save 15% https://thyrolove.com/ In the last episode, we met Justine. As a reminder, here are a few details about her case. The Case: Justine is 44 and dealing with sudden abdominal weight gain. She is also experiencing brain fog which is causing her stress. Her PMS is getting worse and she just doesn’t feel like herself. …
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153 A Novel Approach to Supporting Hormones in Perimenopause and Menopause with Emily Sadri
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51:50Subscribe to Thyrolove and Save 15% https://thyrolove.com/ The Case: Justine is 44 and dealing with sudden abdominal weight gain. She is also experiencing brain fog which is causing her stress. Her PMS is getting worse and she just doesn’t feel like herself. She saw her gynecologist who suggested birth control and antidepressants. Medications are o…
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152 5 Daily Must-Haves to Help Manage Your Hashimoto’s and Hypothyroidism
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28:39Subscribe to Thyrolove and Save 15% https://thyrolove.com/ The Case: Mia has been dealing with Hashimoto’s and hypothyroidism for over 2 decades. Her Hashimoto’s wasn’t diagnosed until 15 years after her hypothyroidism diagnosis. She’s done a great job regaining her health but recently hit a plateau and started to regress. In my years of clinical p…
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151 Hypothyroidism Turning Your Hair Gray? Try This Natural Solution with Jay Small and Allison Conrad
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48:57Subscribe to Thyrolove and Save 15% https://thyrolove.com/ The Case: Annetta is 40 and is suddenly noticing a lot of gray hair. She has been coloring her hair for years and is afraid the chemicals may interfere with her thyroid issues and autoimmunity. She’s noticed her hair has also been thinning and looking dryer than normal. I’ve shared my journ…
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150 My Son's Unbelievable Health Mystery: Insights Relevant for All Parents and Caregivers
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32:52Subscribe to Thyrolove and Save 15% https://thyrolove.com/ The Connection Between Strep, PANDA/PANS and Strange Behavior in Kids The Investigation I’ve helped thousands of patients and have even overcome my own health mystery, but in this episode, I share one of the hardest health mysteries I’ve ever faced because it involved my son Jake. As someon…
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149 Experiencing Hair Loss, Thinning, Shedding, Breakage? Here is What to Do Now
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25:02Subscribe to Thyrolove and Save 15% https://thyrolove.com/ One of the more common issues I hear from my patients is one I have also dealt with - hair loss, thinning, and breakage. Throughout my nearly 20 years of experience helping people with thyroid and Hashimoto's, I've noticed that along with fatigue, brain fog, and weight gain, hair problems a…
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148 How to Manage Health and Thyroid Issues When You're Pressed for Time with Megan Sumrell
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43:01Subscribe to Thyrolove and Save 15% https://thyrolove.com/ The Case: Donna has had hypothyroidism for 10 years Medication helped at first but lately, she’s experiencing fatigue and weight gain. She was finally diagnosed with Hashimoto's which sent her on a Google frenzy and left her overwhelmed by information. She’s got 4 kids, a full-time job, and…
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147 Can Mold Cause Digestive Issues and Increase Hashimoto's Symptoms? With Evan Brand
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41:07Subscribe to Thyrolove and Save 15% https://thyrolove.com/ The Case: Mira has Hashimoto's and also suffers from digestive issues. These issues are long-standing and doctors or dietary changes have been ineffective Researching online has her feeling overwhelmed and lost. There’s so much confusing information online and when that is paired with a doc…
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