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99.9 Gator Country morning show host Amadeus shares stories that did not make it on the air, and he takes a deeper dive into those that did make the cut. Fans of Your Hometown Morning Show will enjoy a more behind the scenes look at what goes into the making of a country radio morning show. Listen daily for this PG-13 version of the top stories making pop culture headlines, artist interviews, and much , much more.
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The Art of Being Well

Dear Media, Will Cole

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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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Since 1997 GatorCountry.com has been your #1 source for breaking and in-depth coverage of the Florida Gators! Listen to our weekly podcasts to get true inside info on all Florida Gators News & University of Florida Athletics. Join Andrew Spivey, one of the top college football recruiting analysts in the SEC, as he reveals recruitnik news nobody else gets. Andrew gets more Gator recruiting commitment scoops than anyone else on the Florida beat so don't miss your opportunity to be in the know. ...
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Football star Aaron Hernandez went from the bright lights of the Super Bowl to a convicted murderer in a few years. The Boston Globe’s Spotlight Team, best known for its investigation of the sexual abuse scandal inside the Catholic Church, takes a hard look at the crisis facing football through the lens of Aaron Hernandez’s life and terrible crimes. From Wondery, the podcast team that brought you Dr. Death, Spotlight asks: Did a brain badly damaged by football contribute to Hernandez’s viole ...
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Saltmates

Saltmates

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Welcome to the tumultuous marriage of best friends, Lauren and Chris! They tried to make a podcast about their love and positive feelings for each other... and this came out instead.
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Top of the morning morning show is a show to inform the people of the truth, I am going to give you both sides of the story and you be the judge and jury. I want to cover the issues that are most important to you Support this podcast: https://podcasters.spotify.com/pod/show/john-brown73/support
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Nayan Patel, pharmacist, researcher, and founder of Auro Wellness, to break down the science behind glutathione - the body’s master antioxidant. They dive into how oxidative stress impacts aging, detox, and chronic disease, why most glutathione supplements don’t work, and how …
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Iman Hasan, founder of IHC Agency and host of the Biohack It podcast, to explore the intersection of wellness and womanhood, and what it means to take your health into your own hands. Iman opens up about her global upbringing, the trauma that drove her independence, and the loss…
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The Jacksonville entertainment scene is absolutely buzzing this May with an incredible lineup of must-see performances across our premier venues. From legendary rock stars to cutting-edge comedians, this episode delivers your comprehensive guide to everything happening live in The River City. We kick things off with a complete rundown of the jam-pa…
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In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole is joined by his clinical team to answer your most pressing health questions. This time, they tackle everything from acne and hormonal birth control to the controversial long-term use of spironolactone. Dr. Cole also explains why fluoride in tap water may be more harmful than h…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Ian Somerhalder, actor, activist, and founder of The Absorption Company and Kiss the Ground. Known for his iconic roles on screen, Ian now channels his passion into soil health, human health, and sustainable agriculture. They dive deep into why regenerating the microbiome of the s…
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The Broadway in Jacksonville 2025-26 season is about to transform our city's cultural landscape with five spectacular premieres that will dazzle theater lovers and newcomers alike. From slapstick comedy to lavish spectacle, this lineup delivers unforgettable nights of entertainment that bring Broadway's finest directly to our doorstep. We kick off …
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Ginny Yurich, bestselling author and founder of the viral 1000 Hours Outside movement. Ginny shares how her journey as a struggling young mom sparked a global wellness revolution focused on reclaiming childhood, restoring attention, and reconnecting families to the natural world…
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In this episode of The Art of Being Well, Dr. Will Cole talks with Dr. Joel “Gator” Warsh, board-certified pediatrician and author of Parenting at Your Child’s Pace, for a powerful, nuanced conversation around childhood health, vaccines, and chronic disease. Together, they break down why rates of autism, asthma, and autoimmune conditions are soarin…
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Jacksonville's vibrant entertainment scene comes alive as we explore two of the city's most fascinating live experiences. At the heart of our journey is an exclusive conversation with Yuri Pool, the visionary behind The McCartney Years – the longest-running Paul McCartney tribute production in the world. For 17 years, Poole has meticulously recreat…
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We're kicking off our 2025 Rope Horse Market Series with J.D. McGuire, a Midland, Texas-based heeler who's partnering with Hunter Koch and going all-in on the rope horse business. What is driving a businessman to invest in the horse industry so heavily, and where does he see the business going? --- This episode is presented by Fast Back Ropes.…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Yasmin Sewell, founder of the energetic wellness brand Vyrao. A former fashion and creative director turned energy healer, Yasmin shares how Reiki, Integrative Quantum Medicine™, and her deep knowledge of flower essences and Ayurveda led her to create a whole new category of scent…
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In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole is joined by two members of his functional medicine telehealth team to answer your most pressing health questions. They unpack the controversy around hormone replacement therapy, what’s really going on with celery juice and detox myths, and whether type 1 diabetes can be revers…
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Kaleb Driggers and Junior Nogueira get REAL about the problems they've had connecting this winter after they win $154,000 at the BFI to redeem their jackpotting on the year, marking their second-straight BFI win. This victory puts them in rare company as only the fourth team to win back-to-back Feist titles in the event's 48-year history. --- This …
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Courtney Swan, MS - Integrative Nutritionist, food activist, and host of the top-ranked podcast Realfoodology. Courtney shares her powerful personal journey with gut issues, how it led her to uncover the disturbing truth about the American food system, and why she’s now fighting f…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Helen Christoni, SVP of Business Development & Partnerships at Ideal Living, the makers of AquaTru and AirDoctor. Helen shares her personal health journey and how it led her to advocate for clean, truly purified water. They break down the shocking truth about what's in U.S. tap wa…
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Grab your calendars because Jacksonville's entertainment scene is absolutely exploding with must-see shows and performances! From legendary rock stars to Broadway sensations, comedy headliners to musical icons, we've got the inside scoop on everything coming to The River City's finest venues. The biggest news? Sting is heading to Daily's Place, and…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Henry Penix and Laura Widney, co-founders of Soaak Technologies, to explore the science of sound therapy and its impact on health. They break down how frequencies influence the body at a cellular level, the difference between traditional sound healing and Soaak’s advanced composit…
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We continue the chaos with the 2023-2024 World Champs Tyler Wade and Wesley Thorp, as they talk to Mike Ramsey, the heeler for the Facebook famous Doug Arnew. We gave Mike the chance to clear his name on this episode, and we also provide details on the BFI Cowboy Auction, where Tyler Wade and Wesley Thorp will auction off their John Deere Gator to …
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Rafael Gonzalez, a leading expert in regenerative medicine, immune health, and stem cell therapy. They dive into the future of longevity, how immune function impacts aging, and why stem cell and NK cell therapies are the next frontier in medicine. Dr. Gonzalez explains the sci…
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Troy Ashford is navigating life after the loss of his 18-year-old son, Ace, who died in a cowboying accident last August. Along the way, Ashford has found purpose in giving back, and that brings us to the purpose of this episode: to tell you about the charity auction for the Live Like Ace Foundation, the Golden Circle of Champions and the World You…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Light Watkins, a renowned meditation teacher, thought leader, and author of Bliss More and Travel Light. They explore how meditation is often misunderstood, why purpose isn’t something you find but something you live, and how to cultivate happiness from the inside out. Light share…
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In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole and his telehealth team answer listener questions on the hottest health topics. They dive into the rise of POTS cases, the surprising link between ADHD and longevity, and how semaglutide may help reduce addictive behaviors. They also break down the latest research on antidepres…
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Rory McIlroy captured his second Players Championship title in a dramatic Monday playoff against JJ Spahn, cementing his place among golf's elite as only the fourth player to win multiple Players Championships and multiple majors. The concluding day at TPC Sawgrass featured brutal north-northwest winds that transformed the course into the challengi…
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Doug Arnew caused quite the stir when to took to social media to lament the trials of a header just trying to find a good run in the 7. The team roping industry took notice, including World Champs Tyler Wade and Wesley Thorp. Thorp, for his part, had recently given a lesson to Arnew, so getting a hold of him and visiting was the easy part. Now, Wad…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Shira Gill, a globally recognized home organizing expert, speaker, and author with a less-is-more philosophy. Shira shares how clutter and disorganization impact stress, sleep, relationships, and even weight gain - and how small shifts can create massive transformation. They discu…
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The entertainment scene in Jacksonville is absolutely buzzing, and this episode brings you the complete rundown of must-see performances hitting our local venues over the next few weeks. From hip-hop royalty to country sensations, comedy icons to rock legends—we've got the insider details on everything worth marking your calendar for. Discover what…
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Calley Means - health activist, co-founder of TrueMed, and co-author of the bestselling book Good Energy. Calley exposes the shocking truth behind the medical system, big food, and pharma, revealing how corporate interests profit off of chronic disease. They dive into the rigged…
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The roping world knew Ketch Kelton was an animal, but walking into the Lazy E and winning the Cinch Timed Event Championship in his rookie appearance at just 19 made some jaws really drop—except, perhaps, anyone who knew Kelton and how absolutely cowboy this guy really is. In the last year, Kelton has won the JR Patriot, the NTR Finals, the High Sc…
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Matt Maruca, founder & CEO of Ra Optics, to explore the powerful connection between light, mitochondria, and overall health. Matt shares his personal journey of overcoming chronic gut issues, allergies, and migraines by understanding circadian rhythms and the impact of blue ligh…
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The entertainment pulse of Northeast Florida beats strong in this packed episode showcasing the region's most anticipated events. We kick off with a lineup of stellar performances heading to the Florida Theater. Daily's Place prepares to keep the Parrothead spirit alive with "Keep the Party Going," featuring Jimmy Buffett's original Coral Reefers b…
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In this episode of The Art of Being Well, Dr. Will Cole sits down with actress, author, and entrepreneur Jenny McCarthy. They dive into her Hollywood journey, the pivotal moment that led her to speak out about her son’s autism diagnosis, and the wellness practices that have shaped her life. Jenny also shares why she launched Formless Beauty, her th…
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Jr. Ironman rookie James Mann took home the 2025 title for $20,000 after finishing the 12-head battle in 138.4 seconds March 1 inside the famous Lazy E Arena. Mann, a 19-year-old from California, also won the first round, second in Round 2 and third in Round 3 in pursuit of this year's Jr. Ironman title. The Patriot is gracing Fort Worth once again…
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In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole answers your burning health questions. He dives into the emerging concerns around Ozempic, including reports of blindness, and explains functional medicine’s approach to OCD. Dr. Cole also explores whether the sodium in broths is a real health concern and discusses the benefits…
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Get ready for an exciting journey through Jacksonville’s vibrant music scene and, the captivating world of UFOs! This week's episode starts with an exploration of the incredible concerts lined up at venues like the St. Augustine Amphitheater, the Thrasher-Horne Center, and Jacksonville Center for The Performing Arts. We sit down with Stephanie Lynn…
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Dr. Staci Whitman, a Board-Certified Pediatric Dentist and founder of NoPo Kids Dentistry. Known for her whole-body, holistic approach to dental care, Dr. Staci shares her groundbreaking work in functional dentistry—connecting oral health with overall well-being. They dive into …
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The 2025 Cinch Timed Event Championship kicks off inside the Lazy E Feb. 27-March 1, with five rounds of Ironman competition. While the event can be streamed on Roping.com for free, we break down the need-to-know information for this year's CTEC on The Short Score. Timed Event contestants Marcus Theriot, Kyle Lockett and Nelson Wyatt also share how…
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In this episode of The Art of Being Well, Dr. Will Cole sits down with JJ Virgin, a triple-board certified nutrition expert, Fitness Hall of Famer, and bestselling author. JJ shares her personal journey into wellness and clears up the most confusing health topics—how much protein you actually need, why the leucine threshold matters for muscle growt…
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Picture this: Larry The Cable sitting next to a ventriloquist on a flight to Las Vegas, and ends up having a 40-minute conversation... with his puppet! This quirky tale sets the stage for our latest episode. We'll chat with Larry The Cable Guy about his Git-R-Done Foundation, his love-hate relationship with golf, and get a sneak peek of his upcomin…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Reg Malhotra, internationally recognized expert in Neuro-Linguistic Programming (NLP) and Hypnotherapy. Reg breaks down how emotional experiences shape our physical health and explains how clearing past trauma can transform well-being. They dive into the science behind NLP, neuroh…
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In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole dives into your biggest health questions—from the hidden dangers of PFAS in everyday products to the best clean swaps. He breaks down the complexities of managing Hashimoto’s, SIBO, IBS, and prediabetes, including how to navigate blood sugar spikes, the fiber paradox, and the i…
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Prepare to be swept off your feet as we dive into Jacksonville's electrifying entertainment scene! We're rolling out the red carpet with legendary acts like Pat Benatar, Rick Springfield, and Rod Stewart lighting up stages. But that's not all—meet rising country sensation Alexandra Kay, who adds her personal flair by sharing her musical journey ins…
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In this episode of The Art of Being Well, Dr. Will Cole sits down with internationally recognized intuitive medium Susan Grau to explore the mysteries of the spirit world. From her near-death experience as a child to becoming a sought-after medium featured in GOOP, The Hollywood Reporter, and Famous Mediums, Susan shares her journey of embracing he…
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The Royal Crown took on Buckeye, Arizona, for the roping portion of its 2025 futurity Feb. 5-10. The team roping kicked off with Miles Baker and Relentless PYC winning the 6 & Under Heading. Relentless PYC is the richest futurity rope horse mare of all time, and she and Baker won the average with a 616.26 after four rounds to add another $21,095 to…
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Dr. Josh Redd, a leader in functional and personalized medicine, to uncover the often-missed signs of thyroid dysfunction, autoimmunity, and chronic inflammation. As the founder of RedRiver Health and Wellness and author of The Inflammatory Reset, Dr. Redd shares groundbreaking …
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The episode captures the vibrant atmosphere of the WM, exploring how the tournament blends golf with community and celebration. Insights from Justin Thomas, Jordan Spieth, and Scotty Scheffler highlight both the competitive spirit and unique challenges of performing in front of large, enthusiastic crowds. • Exploration of the unique party atmospher…
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