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Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out https://www.imi.earth/
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Just Ride

Red Bull

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Join Rob and Eliot on Just Ride as they delve into an array of cycling adventures. They're back on your screens and in your ears, speaking to the most famous faces from the world of mountain biking, road cycling, and everything in-between. We've got some incredible guests planned - and we will be bringing you Just Ride from all around the world. Come and join the ride! Get in touch with the guys on their socials or email us at [email protected].
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Catch punchy updates on the world of professional cycling. Christophe Mallet, Dave McKenzie and guests chew over all the action from the Tour de France, Giro D'Italia, La Vuelta and more. From Australia's home of cycling, SBS.
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What does it take to send every feature at Red Bull Hardline — at 18 years old? Asa Vermette is the future of downhill racing, and he's doing it his way. From massive freeride hits to the World Cup podium, Asa joins Rob and Eliot to break down the wildest week in mountain biking.He chats about being part of Frameworks, and riding under Neko Mulally…
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Rob and Eliot are back with another Red Bull Hardline special, live from the finish line in Wales. Anticipation is building for the weekend! Vaea Verbeeck joined the guyd to unpack the shift from competition to creativity, how her background in gymnastics shaped her bike control, and why adrenaline can only take you so far. Plus, thoughts on Red Bu…
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Red Bull Hardline Wales 2025 is here and it’s already heating up! In this episode of Just Ride, Rob Warner and Eliot Jackson set the stage for the week ahead: What exactly makes Hardline so brutal? Who they’re tipping for the podium with 1 2 3 predictions And what the vibe is like on the ground in Wales It’s the most technical track on the calendar…
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Today's Just Ride is designed to be watched, not just listened to. If you are listening to this via an audio platform, we'd recommend heading to Spotify or YouTube to watch! After years of neglecting his fitness, Rob Warner accepts an audacious challenge from Eliot to complete the infamous Mont Ventoux before the 2025 Tour de France arrives there. …
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Rob and Eliot are joined by one of the most enduring names in downhill mountain biking today — Bernard Kerr. With over a decade of elite competition behind him, Bernard is still pushing the limits of downhill, racing against a new wave of younger, hungrier riders — and as you'll hear, he’s not holding anything back.The guys met up for this chat bef…
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With national championships wrapping up and the Tour de France just days away, this week’s pause in the World Tour calendar is the quiet before a storm. Grace unpacks the squads from UAE and Visma, and the battle lines forming between offence and defence, Pogacar and Vingegaard, and two teams built with very different strengths.…
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One of the world's tallest, most spectacular cycling monuments And Mont Ventoux. Yes, Rob Warner has revealed his plans to take on one of the Tour de France's most infamous climbs, Mont Ventoux, after his spectacular failed attempt earlier this year – we're talking full bonk, complete meltdown, abandon-the-mission levels of failure. Eliot isn’t let…
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The UCI says it’s prioritising rider safety, but its latest moves raise more questions than confidence. This week, Grace unpacks the new gear restrictions, including the heavily debated minimum handlebar width, and why they reflect a broader failure to listen to riders, especially women.
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Just one day after crossing the finish line in Rome to complete the 2025 Giro d’Italia, Tom Pidcock sat down with us in Salzburg for an honest, revealing conversation about the pressures, decisions, and ambitions that shape life at the very top of the sport. From the chaos of a three-week Grand Tour to the calm of a podcast studio, this episode cap…
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Join Rob and Eliot as they sit down with Olly Wilkins, a true legend of the global Mountain Bike scene and all-round master of two wheels. From digging his first jumps in the Surrey Hills to sculpting 65-foot canyon gaps for Brendan Fairclough at Red Bull Rampage, Olly takes us through the ages and unpacks what keeps him smiling on (and off) two wh…
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