Best James Redhead Podcasts (2025)

1
Building the best iced tea brand in the UK w/ Fran Gresswell (Riviera Tea) 16:41

11M ago16:41

16:41

Fran Gresswell, founder of Riviera Tea, speaks to Ted Lawlor about building (what will soon be) the best iced tea brand from the UK, growing a community online, practical marketing strategies and more. Access more content for wellness enthusiasts here: www.ifonlytheyknew.co.uk/club

1
Amelia Sordell (Klowt): Mindset, Personal Branding + More 15:01

1+ y ago15:01

15:01

Amelia Sordell, founder of personal branding agency, Klowt, speaks to Ted Lawlor on the If Only Knew Podcast.You can follow more of Amelia's journey here: ameliasordell.comAccess more impactful conversations here: www.ifonlytheyknew.co.uk/podcast-intro

1
Building a female-led community w/ Girls Adventure Club 23:02

1+ y ago23:02

23:02

The team at Girls Adventure Club speak to Ted Lawlor about building a community for females, mental health & so much more! Get involved in the GAC here: https://www.instagram.com/girls.adventureclub/

1
ACPG 177: Matthew Murphy - The Wombats and Love Fame Tragedy 34:37

1+ y ago34:37

34:37

Hello and welcome to episode 177 of the ACPG Podcast. This week Ben is in Newcastle and zooming with Matthew Murphy of The Wombats and Love Fame Tragedy who is in LA. Ben and Murph talk about his second album from his side project Love, Fame, Tragedy. We talk about writing for this project and The Wombats, talk about the heritage of great scouse ba…

1
Wellbeing Advice from a Physiotherapist w/ TheFitnessPhysio 17:41

1+ y ago17:41

17:41

Yasmin Palfrey (The Fitness Physio) speaks to Ted Lawlor about how to improve our mental & physical wellbeing. Find out more about Yasmin here: https://thefitnessphysio.com/

1
Improving Men's Mental Health w/ James O'Keefe (Unguarded Warrior) 27:36

1+ y ago27:36

27:36

James O'Keefe (Unguarded Warrior) speaks to Ted Lawlor on the If Only They Knew Podcast.

1
ACPG 176: Public Service Broadcasting 30:30

1+ y ago30:30

30:30

Hello and welcome to episode 176 of the ACPG podcast. This episode is the last interview of the series. But don’t worry we will be back for a new series and our much loved outro episode. In this episode Ben is zooming with J Willgoose, Esq of the fantastic Public Service Broadcasting. The talk about PSB’s new live album, approaching playing live, w…

1
ACPG 175: Girl Ray 29:17

2y ago29:17

29:17

Hello and welcome to episode 175 of the ACPG Podcast. This week Ben is zooming with Poppy from the wonderful Girl Ray. We talk about their new album Prestige (the non concept, concept album, my words not theirs). Prestige is a fictional night club where we follow the band on a night out. And a good time is had by all. We speak about the new album, …

1
ACPG 174: Jaakko Eino Kalevi 27:24

2y ago27:24

27:24

Hello and welcome to episode 174 of the ACPG Podcast. This week Ben is zooming with Finnish Musician Jaakko Eino Kalevi who was in Athens, Greece at the time of speaking. They had a great conversation about Jaakko's ninth album, Chaos Magic. They also spoke about the writing process, playing live and having a career in music. Thank you to Jaako for…

1
ACPG 173: Willie J Healey 29:13

2y ago29:13

29:13

Hello and welcome to episode 173 of the ACPG Podcast. This week Ben is zooming with the delightful Willie J Healey. They talk about his new album Bunny, touring with the Arctic Monkeys and Jamie T, working with Yala records and more. Thank you to Jay for setting up the interview. And thank you to Willie for his time and rearranging time for a clash…

1
ACPG 172: Becca Mancari Interview 25:57

2y ago25:57

25:57

Hello and welcome to episode 172 of the ACPG Podcast. After a little mid season break we are back with a short run of episodes to finish off season five. This week Ben is zooming with Becca Mancari (they/them) who is based Nashville. We talk about Becca's third album 'Let Hand'. Which we discover has a lot of sonic hugs. A new phrase for both of us…

1
Providing Support for Athletes w/ Callum Lea (Sporting Wellness) 23:39

2y ago23:39

23:39

Callum Lea (Sporting Wellness) speaks to Ted Lawlor about providing support for athletes, the ups & downs of his journey and the impact of connecting with politicians & influencers.

1
If Only They Knew Luke Redhead (Sentry Collective) 12:02

2y ago12:02

12:02

Meet Luke Redhead, founder of Sentry Collective, helping founders & solopreneurs generate conversations with their dream client.

1
How to Prepare for Entrepreneurship Whilst Balancing a 9-5 w/ Jamie Reilly 20:27

2y ago20:27

20:27

Jamie Reilly (Client Services Manager at Spark and founder of Reizia Digital) speaks to Ted Lawlor about how to prepare for a life of entrepreneurship, balancing a 9-5, personal brand and so much more. Listen to more great conversations here: https://www.ifonlytheyknew.co.uk/entrepreneurs- Guest Links Jamie Reilly LinkedIn: https://www.linkedin.com…

1
ACPG 171: Local Natives 33:14

2y ago33:14

33:14

Hello and welcome to episode 171 of the ACPG podcast. This week Ben is zooming with Los Angeles where he spoke with Nick and Kelsey of the fantastic Local Natives. Now, I (Ben) have been a massive fan of Local Natives since their debut album Gorilla Manor and especially the songs Sun Hands and Airplanes. So it was great to talk to them about that b…

1
The Strategy for Food Brands | If Only They Knew Emily Tout (Mighty Slice) 13:08

2y ago13:08

13:08

Emily Tout (Mighty Slice) speaks to Ted Lawlor about designing a brand, the strategy for food companies and much more.

1
From The Army to The Apprentice | If Only They Knew Mark Moseley 19:23

2y ago19:23

19:23

The Apprentice candidate Mark Moseley speaks about his transition from soldier to entrepreneur, meeting Gal Gadot and much more!

1
ACPG 170: Gengahr 31:07

2y ago31:07

31:07

Hello and welcome to episode 170 of the ACPG podcast. This week Ben zooms with Hugh and Danny of the band Gengahr. Ben caught them in the middle of an instore tour. Or Instoring if you will. Just after the release of their fourth album Red Sun Titans. They spoke about the new album, the production, touring and so much more. ‘Red Sun Titans’ is an a…

1
Building the UK's Best Chicken Takeaway | If Only They Knew Dan Aldridge (Eat The Bird) 14:45

2y ago14:45

14:45

Welcome to a spin-off from the If Only They Knew Podcast, voted Best Business Podcast of the Year 2022.In this series, we will be hearing the stories & advice of the best young entrepreneurs in the UK. We start off with Dan Aldridge (Eat The Bird) who speaks to Ted Lawlor about his journey to create the UK's best fried chicken restaurant.…

1
ACPG 169: Freddie Cowan (Freddie and the Scenarios / The Vaccines) 38:40

2y ago38:40

38:40

Hello and welcome to episode 169 of the ACPG Podcast. This week Ben is zooming, and nearly getting locked in work, with Freddie Cowan from Freddie and the Scenarios, and formally of The Vaccines. Ben and Freddie spoke about his debut solo album Answer Machine, touring, new directions, and a bit about The Vaccines. Freddie Cowan created Freddie & Th…

1
ACPG 168: JW Francis 35:01

2y ago35:01

35:01

Hello and welcome to episode 168 of the ACPG Podcast. This week Ben is zooming with the one of the most relaxed men in music, JW Francis. Ben in Newcastle and JW in Paris, they spoke about this new album, touring, walking, and self-created tours. Which sounds amazing. Indie-rock, jangle, slacker, bedroom pop and softly-whirring psych combine to bui…

1
ACPG 167: Good Health Good Wealth 31:19

2+ y ago31:19

31:19

Hello and welcome to episode 167 of the ACPG podcast. This week Ben is zooming with too proper geezers, Bruce and Simon of the fantastic Good Health Good Wealth. With a mix of Streetesqe spoken word vocals and dirty dirty beats. GHGW are a heading mix of Queens market and a eastern European club. And I love it (to quote them). Ben, Bruce, and Simon…

1
Your Network is Your Networth w/ Chris Caffrey (Legacy Club) 40:52

2+ y ago40:52

40:52

Chris Caffrey (Legacy Club) speaks to Ted Lawlor about the power of networking, working with the likes of Barry Hearn, Tony Truman and much more. - Guest LinksChris' LinkedIn: https://www.linkedin.com/in/chris-caffrey-104b7a55/?originalSubdomain=ukLegacy Club Website: https://www.legacyclub.co.uk/- IOTK LinksIOTK Website: https://www.ifonlytheyknew…

1
ACPG 166: Martin Fry (ABC) 30:57

2+ y ago30:57

30:57

Hello and welcome to episode 166 of the ACPG Podcast. This week Ben has 'the look of love' as he zooms with one of his musical idols, Martin Fry of ABC. Similar to Chris Difford a couple of week ago. ABC and Martin Fry hold a special place in Ben's musical life. No 'poison arrows' with this one, and we can definitely hear 'Smokey Sing', ok I'll sto…

1
ACPG 165: Alex Lahey 31:31

2+ y ago31:31

31:31

Hello and welcome to episode 165 of the ACPG podcast. This week Ben is zooming with another Aussie Alex Lahey. Ben and Alex talk about her new album The Answer is Always Yes, touring, festivals, and building a community. Fresh from recently announcing her new album and debut for Liberation, The Answer is Always Yes, Aussie polymath Alex Lahey today…

1
ACPG 164: Chris Difford (squeeze) 23:46

2+ y ago23:46

23:46

Hello and welcome to episode 164 of the ACPG Podcast. This week Ben is zooming as James is holiday(ing). Not sure if that's a real word. Ben is on zoom this week with one of his favourite artists of all time. Chris Difford from the band Squeeze. This podcast has thrown up a few unreal scenarios but thankfully it's still fun and great to meet people…

1
ACPG 163: Beans on Toast 30:55

2+ y ago30:55

30:55

Hello and welcome to episode 163 of the ACPG Podcast. This week Ben is back at the Cluny with Beans on Toast (AKA Jay). They talk pre gig, post sound check about his life in music, songwriting, touring, festivals, community, and making friends with friend of the show Frank Turner. Since 2005, Beans on Toast has written simple songs about complicate…

1
ACPG 162: Gena Rose Bruce 27:07

2+ y ago27:07

27:07

Hello and welcome to episode 162 of the ACPG Podcast. This week Ben is zooming down under again with the lovely Gena Rose Bruce. Ben and Gena talk about her second album Deep Is The Way, touring, festivals, and moving to the UK (soon). Last year a suffocating black fog pursued Melbourne musician Gena Rose Bruce through the night’s depths – a recurr…

1
ACPG 161: Schak 36:48

2+ y ago36:48

36:48

Hello and welcome to episode 161 of the ACPG Podcast. This week Ben is zooming with North Shields alumni Schak. Ben and Schak talk about his life in music, from inline skating to signing to Ministry of Sound and everything, and there's a lot, in between. Schak has been involved in music for a long time but over the last few years has really develop…

1
ACPG 160: Chappaqua Wrestling 34:01

2+ y ago34:01

34:01

Hello and welcome to episode 160 of the ACPG Podcast. This week Ben is zoom with Charlie and Jake of Chappaqua Wrestling. They talk about Chappaqua Wrestling's debut album 'Plus Ultra' which is out this Friday (depending on when you read this), touring, getting start and a mutual love for Manchester music. For their debut album, Chappaqua Wrestling…

1
ACPG 159: Billy Nomates 22:55

2+ y ago22:55

22:55

Hello and welcome to episode 159 of the ACPG Podcast. In this episode Ben is zooming with Tor AKA Billy Nomates. I (Ben) have been obsessed with Billy Nomates release earlier this year Cacti. And it was great to talk to Tor about this album in some detail. We also spoke about touring and festivals. Billy Nomates is just about to go on tour and you …

1
ACPG 158: Hamish Hawk 42:25

2+ y ago42:25

42:25

Hello and welcome to episode 158 of the ACPG Podcast. This week James is back from holiday, and Ben is talking to musician Hamish Hawk. Ben caught up in person with Hamish at the Cluny on the first night of his latest UK tour. They spoke about the wonderful of touring, his new album Angel Numbers, influences, and sticking at it. Nothing happens ove…

1
ACPG 157: Matt Corby 32:21

2+ y ago32:21

32:21

Hello and welcome to episode 157 of the ACPG Podcast. In this episode Ben is zooming with Matt Corby. A solo artist from Australia. We're in the middle of a little run of Austrialian artists. Shame we couldn't record these in person in Australia. But you know, small details. Matt and Ben talk about his new album, Everything's Fine, playing live and…

1
ACPG 156: DMA'S Interview (and Season Five Intro) 30:25

2+ y ago30:25

30:25

Hello and welcome back to ACPG podcast. Welcome to SEASON FIVE. Five season and 156 episodes we've been doing this.. mad. This is the first episode in season five and we have a wonderful guest in Jonny Took from the awesome DMA'S. Ben and Jonny catch up over zoom to discuss DMA'S new album, coming out at the end of March, How Many Dreams?, touring,…

1
2023 Marketing Trends w/ Aditya Mahapatra (Augmentum Media) 36:49

2+ y ago36:49

36:49

Aditya Mahaptra (Augmentum Media) talks to Ted Lawlor about the latest marketing trends you should be making the most of, how to track your business results and so much more. If you want to learn how to boost your business to the next level, then this is the podcast for you. - Guest Links Aditya's LinkedIn: https://www.linkedin.com/in/adityamahapat…

1
Working w/ Steven Bartlett, Baking Brownies & More! w/ Keelan Waldock - BWOWNIES 53:52

2+ y ago53:52

53:52

Keelan Waldock (BWOWNIES) speaks to Ted Lawlor about working with Steven Bartlett's Diary of a CEO Tour, building a viral BWOWNIE brand and so much more! - Guest Links BWOWNIES Website: https://bwownies.com/BWOWNIES Instagram: https://www.instagram.com/_bwownies_/?hl=enKeelan LinkedIn: https://www.linkedin.com/in/keelan-waldock-94342b1b4/ IOTK Link…

1
Joe Wicks, The Queen & Cakes! w/ Joe Moruzzi of Pleesecakes | If Only They Knew Podcast #74 44:53

2+ y ago44:53

44:53

Joe Moruzzi (Pleesecakes) speaks to Ted Lawlor about building a viral cheesecake brand, making a cake for The Queen, appearing on Dragons Den, Joe Wicks and so much more!- Guest LinksPleesecakes Website: https://www.pleesecakes.com/Pleesecakes Instagram: https://www.instagram.com/pleesecakes/?hl=enIOTK Links IOTK Website: https://www.ifonlytheyknew…

1
Trailer - Joe Moruzzi: Joe Wicks, The Queen, Dragons Den + More 1:05

2+ y ago1:05

1:05

TRAILER Joe Moruzzi (Pleesecakes) speaks to Ted Lawlor about building a community, going viral, appearing on Dragons Den and much more! The full episode will release on 30.01.23. Make sure you don't miss it by subscribing here: https://www.ifonlytheyknew.co.uk/podcast-intro

1
ACPG 155: Season Four outro with Ben and James 13:09

2+ y ago13:09

13:09

Hello and welcome to the last episode of season four. This is just a quick outro and reflection on season four with Ben and James. We look back at season five and look forward to season five. Wow that was very corporate writing there. Apologies. Thank you to everyone who listened, downloaded, passed the podcast to their friends, guests, management …

1
ACPG 154: Jackson Mico Milas 29:26

2+ y ago29:26

29:26

Hello and Welcome to the final interview of season five. This week Ben is zooming with solo artist Jackson Mico Milas. Ben and Jackson talk about his new album Blu Terra, writing with Tim Minchin, running and so much more. Having cut his teeth at New York’s Nylon Studios, Jackson carved out a career with award-winning film and TV scores including a…

1
ACPG 153: Tara Divina Interview 55:43

2+ y ago55:43

55:43

This week we speak to Tara Divina. If you visit her website, which you should, you’ll be presented with this call to action - “You deserve to experience the greatest joy and fulfilment life has to offer. Create your work of art. Leave your legacy. Live free of regret.”. Big statements. And she can help. An ex record label exec and current musician …

1
ACPG 152: TV Priest 54:01

3y ago54:01

54:01

Hello and welcome to episode 152 of the ACPG Podcast. This week Ben is zooming with Nic and Alex of the awesome TV Priest. They talk about all things TV priest, on stage, off stage, writing, recording and moving to a different country. Listen out of the classic European sirens. With just a few singles and one gig in a warehouse, they were signed to…

1
ACPG 151: The Luka State 42:27

3y ago42:27

42:27

Hello and welcome to episode 151 of the ACPG Podcast. This week Ben is on zoom with Conradfrom the North West based band - The Luka State. Ben and Conrad talk about all things The Luka State as well as a lot of rock n roll. Hailing from Winsford – a forgotten town between Manchester and Liverpool – The Luka State aren’t overly concerned with the lo…

1
ACPG 150: DC Gore 28:31

3y ago28:31

28:31

Hello and welcome to episode 150 of the ACPG podcast. This week Ben is zooming with DC Gore (Dom) to talk about his new album All These Things, his plans for the future, playing live again and much much more. Dom was currently moving when they spoke. Both literally and in general. So expect some transit at the start of the conversation. Dom is a gr…

1
ACPG 149: Flasher 26:43

3y ago26:43

26:43

Hello and welcome to episode 149 of the ACPG podcast. In this episode Ben is on zoom with Washington DC based duo Flasher. Ben, Emma, and Taylor talk all things touring, new albums, living on miles and miles apart, and the Washington DC punk scene. The band’s 2018 debut, Constant Image, was a triumph – a set of songs both dizzy and explosive, balan…

1
ACPG 148: Rory (Roxanne Emery) 34:06

3y ago34:06

34:06

Hello and welcome to episode 148 of the ACPG Podcast. This week Ben is back on zoom with Roxanne Emery talking about her new music project Rory. It's a wide ranging episode covering her life in music, her new album, and mental health. She's a multi-platinum selling songwriter who has written for the likes of Charli XCX, NOAHFINNCE and All American …

1
ACPG 147: Phil Thornalley 51:57

3y ago51:57

51:57

Hello and welcome to episode 147 of the ACPG podcast. This week we have great and fascinating conversation with Phil Thornally, writer, singer, bass player, producer, engineer. He's done the lot and this is a fantastic chat. A quick scan of the many records Phil Thornalley has worked on, and you’ll quickly spot some of the biggest names in popular …

1
ACPG 146: GUN & Ewan Macfarlane 56:20

3y ago56:20

56:20

Hello and welcome to episode 146 of the ACPG podcast and a return to the weekly format to see us to the end of the year and the end of season four. This week Ben is zooming with Dante from the band GUN, as well as the return of a season three guest Ewan Macfarlane for a special doulbe bubble. Ben spoke to Dante and Ewan about their respective new a…

1
ACPG 145: Crows 35:09

3y ago35:09

35:09

Hello and welcome to episode 145 of the ACPG podcast. This week Ben is on zoom with James and Steve of Crows. Ben caught James and Steve in their tour van, you've guessed it, on tour. They spoke about getting the band started, touring, writing, playing America at SXSW and so much more. Thank you to James and Steve for their time. And thank you to A…

1
ACPG 144: Keith Duffy (Boyzlife/ Boyzone) 33:09

3y ago33:09

33:09

Hello and welcome to episode 144 of the ACPG Podcast. This week Ben is on zoom speaking to Keith Duffy, founding member of his current project Boyzlife with Brian McFadden. And member of one of the biggest boybands, Boyzone. Ben and Keith talk about how Boyzlife got started, their new album, their tour, and how to get balance in this business of mu…

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