Best Jamie Glowacki Podcasts (2025)

1
222: Potty Training: stop doing these things! 31:01

5d ago31:01

31:01

Hey friends! It’s a full-on potty training episode this week, and I’m diving into the common habits and “harmless” tactics that might actually be unraveling your potty training progress without you even realizing it. With summer right around the corner (aka potty training season), I’m laying out some key warnings and what not to do - from relying o…

1
221: Futurepreneurs with Krystal Popov 44:41

12d ago44:41

44:41

This week, I sat down with Crystal Popoff, founder of FuturePreneur, and wow—this conversation lit me up. We talked about why college isn’t the only path (especially if your kid has no clue what they want to do), how entrepreneurship can build grit, confidence, and real-world skills, and why starting that journey early—like lemonade-stand-turned-bu…

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220: Slow Summer... Parenting & Potty Training 30:19

19d ago30:19

30:19

Hey friends! In this episode of Oh Crap with Jamie, I’m sharing stories from the health conference I just attended (including a very teary, fangirl moment with my hero Mark Sisson 😅), along with some powerful reminders about slow living, summer planning, and the sacred art of parenting. I talk about why parenting isn’t a checklist - it’s a creative…

1
219: Potty Training: Fat not fiber, over hydration, and fruit 31:07

26d ago31:07

31:07

This week on Oh Crap with Jamie, we’re getting into the nitty gritty of constipation, hydration, and all the poop-related things no one talks enough about. If your kiddo is struggling with dry, nuggety, or just plain weird poops, this one’s for you. I’m breaking down why fiber might actually be making things worse, why fat is your kid’s best friend…

1
218: What about Minecraft? Let's talk some tech. 52:55

1M ago52:55

52:55

Hey guys! In this episode of Oh Crap with Jamie, we’re diving deep into the wild world of Minecraft, video games, and tech use in kids—and I’ve got a LOT to say. Spoiler: I’m actually pro-Minecraft. 🙃 But like everything else in parenting, it’s all about context. I’m breaking down the difference between obsession and addiction, how these games can …

1
217: It's not JUST the hormones part 2 1:15:46

1M ago1:15:46

1:15:46

Hey everyone, Jamie here with another episode of "Oh Crap with Jamie," and this week, we're diving back into the topic of hormones—but it's not just about the hormones. After noticing some heated discussions about parenting teenagers versus younger kids, I've decided to expand on our understanding of different parenting stages. Remember the crucial…

1
216: It's not JUST the hormones part 1 58:31

2M ago58:31

58:31

Hey, everyone! It’s Jamie on this week’s episode of "Oh Crap with Jamie," where we're taking a deep dive into a hot topic—hormones! But guess what? It’s not all about the hormones. From the turbulent teen years and the onset of puberty to the twists and turns of perimenopause and menopause, I'm unpacking the myths and providing a fresh perspective.…

1
215: Potty Training! Peeing through pants in Block 2 11:33

2M ago11:33

11:33

Hey friends, Jamie here with another episode of "Oh Crap with Jamie" where parenting meets potty training in our new, merged podcast format! This week, I'm tackling a topic that you might be familiar with - peeing in the pants during potty training. Specifically, we're diving into the tricky transition from bottomless to pants on, and why your litt…

1
214: Cultivating Independent Play and A Rant 26:49

2M ago26:49

26:49

Hey friends, Jamie here with another episode of "Oh Crap Parenting!" This week, as we edge into spring, I'm sharing a personal update about overcoming bronchitis and diving into some juicy topics that have been on my mind. First up, we're tackling independent play—why it's crucial for your kids and how to encourage it without micromanaging their ev…

1
213: Capacity Expert and Therapist: RaQuel Hopkins! 43:36

2M ago43:36

43:36

Hey there! It’s Jamie from "Oh Crap Parenting" and in this week’s episode, I'm super stoked to chat with Raquel Hopkins, a certified coach, therapist, and the founder of Success is Complicated. We’re diving into the concept of capacity in parenting, something I’ve touched on before, but Raquel brings a whole new depth to it. She shares her journey …

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212: Let's Talk About FIVE Year Olds! 33:20

2M ago33:20

33:20

In this week's episode of Oh Crap Parenting, I'm diving into the wild and sometimes overwhelming world of five-year-olds. Five can be such a tricky age — one minute they're fiercely independent, and the next they're melting down over who got the bigger slice of cake. I break down what’s really happening in their little brains (hint: it's called the…

1
95: Prepping Your Child for Upcoming Potty Training 16:56

3M ago16:56

16:56

In this episode of Oh Crap Potty Training, we’re talking about a question that trips up so many parents: Should you tell your child ahead of time that you’re starting potty training? Some kids need a heads-up, while others will use that time to dig in their heels. And what about when your toddler says, I’ll potty train when I’m three—do you wait? (…

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211: Hard Conversations: Drugs and Alcohol 33:26

3M ago33:26

33:26

This week on Oh Crap Parenting, we're tackling a big one: when (and how) to talk to your kids about drugs and alcohol. This conversation is so much more than just "Don't do it!"—because let's be real, that approach doesn't work. I’m breaking down why affluent school districts tend to have more substance use, why we cannot assume "Not my kid," and h…

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94: Good Consistency vs Bad Consistency 17:59

3M ago17:59

17:59

In this week's episode of Oh Crap Potty Training, I’m diving into something I see over and over with parents—how consistency can make or break your potty training journey (and your parenting in general). We chat about how anything done repeatedly becomes a habit, whether it’s good or bad. So if your kid is peeing on the floor every day, guess what?…

1
210: Creating Your Village 23:57

3M ago23:57

23:57

This week on Oh Crap Parenting, we’re diving into the concept of “the village” and what it truly means in today’s world. Let’s get real: the idyllic, supportive village we imagine doesn’t just show up ready-made. It’s messy, awkward, and sometimes not to our liking, but it’s essential for our sanity as parents. I’m sharing why we often reject the v…

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93: Stop Overdoing: the Word "Potty" and Praise 14:42

4M ago14:42

14:42

In this week’s episode of Oh Crap Potty Training, I’m tackling two major potty training pitfalls: potty word salad and empty praise. 🚽✨ If you’ve ever found yourself saying “potty” a million times a day or over-praising every tiny success, this one’s for you. I break down why too much potty talk can actually backfire and make your kid dig in their …

1
209: Don't Start Too Late: Sex Talk & Chores 33:34

4M ago33:34

33:34

In this week’s episode of Oh Crap Parenting, I’m diving into the theme of "starting too late" when it comes to parenting fundamentals. We’re tackling two big areas: chores and the all-important conversation about sex. I’m sharing why these milestones are best introduced early and how delaying can make things way more complicated (hello, resistant p…

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92: A Reminder About Self Initiation 11:50

4M ago11:50

11:50

In this week’s episode of Oh Crap Potty Training, I’m addressing two of the biggest misconceptions about potty training: that it’s a three-day process and that your toddler will self-initiate right away. Spoiler alert—it’s neither of those things! I’m sharing why modern kids, especially post-pandemic toddlers, often need more time and support to ma…

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208: Light Hearted Holiday Stories (do not listen in the presence of kids) 19:16

5M ago19:16

19:16

This week on Oh Crap Parenting, we're having some fun as we close out the year with lighthearted holiday stories and a few important reminders for next season. From navigating tricky Santa conversations to avoiding the trap of over-the-top traditions like Elf on the Shelf (trust me, I dug myself a deep hole with rhyming advent scavenger hunts!), I’…

1
91: Moving From Crib to Bed 23:51

5M ago23:51

23:51

In this episode of Oh Crap Potty Training, I dive into the ins and outs of transitioning your child from a crib to a bed and why it’s essential for successful night training. We’re talking about fostering independence, avoiding common pitfalls like sleep sacks and bedtime bottles, and creating a sleep environment that actually works for both you an…

1
207: The Surgeon General: Parenting May Be Hazardous to Your Health 29:44

5M ago29:44

29:44

In this week’s episode of Oh Crap Parenting, I dive into the Surgeon General's recent warning that parenting is hazardous to your health—especially your mental health. I unpack the two major crises we’re all grappling with: a time crisis and a self-care crisis. From the pressure of hyper-vigilant, intensive parenting to the guilt that keeps us trap…

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90: The Top Four Reasons to Potty Train Before Three 17:27

6M ago17:27

17:27

In this episode of Oh Crap Potty Training, I’m breaking down the four big reasons why potty training before age three makes life easier for you and your child. From avoiding power struggles during the “three-nager” stage to preventing looming preschool deadlines, I’m sharing why early potty training sets your child up for success. I also dive into …

1
206: Staying Sane During the Holidays 32:22

6M ago32:22

32:22

⁠In this heartfelt and reflective episode of Oh Crap Parenting, I share how I stay grounded through the chaos of the holiday season while looking back on the fleeting early years of parenting. I talk candidly about the mix of joy and nostalgia that comes with watching my son Pascal grow up and offer a mix of practical advice and emotional insight t…

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89: Are You Being Inauthentic When Potty Training? 9:58

6M ago9:58

9:58

In this week’s episode of Oh Crap Potty Training, I’m talking about something that trips up a lot of parents: staying authentic during potty training. It’s easy to slip into “teacher mode” with a serious voice and extra pressure, but that can put your child on high alert and actually slow down progress. I share how to approach potty training as you…

1
205: Top 3 Things for Peaceful Holidays with Kids 10:33

6M ago10:33

10:33

In this week’s episode of Oh Crap Parenting, I’m sharing my top three tips for a peaceful holiday season with kids. From keeping your little ones well-fed before the big meal to avoiding power struggles over holiday food, I’ve got you covered. I talk about the magic of leaving gatherings on a high note (instead of waiting until they’re melting down…

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88: Parenting Just in the Moment vs the Long View 17:39

6M ago17:39

17:39

⁠In this week’s episode of Oh Crap Potty Training, I’m focusing on the importance of balancing short-term wins with long-term goals in parenting. We’ll look at why quick fixes, like keeping your child in a crib or using sleep sacks, might feel easier now but can create challenges down the road—like dependency or bedwetting. I also discuss why proac…

1
204: The Problems with Gentle Parenting 25:04

7M ago25:04

25:04

In this episode of Oh Crap Parenting, I’m breaking down what’s really going wrong with “gentle parenting” and why so many parents feel like it doesn’t work. The idea behind gentle parenting was never about giving in or being permissive—it’s about being responsive without letting every big feeling run the show. I talk about co-regulation, validating…

1
87: When You're Too Controlling 15:37

7M ago15:37

15:37

In this week’s episode of Oh Crap Potty Training, we’re tackling the tricky topic of rewards and consequences in potty training—and parenting in general. I explain why rewards can actually lead to more problems, especially with young kids, and how we can shift from a controlling approach to one that supports autonomy and self-mastery. I also share …

1
203: A Few Things NOT to Say to Your Kids 19:41

7M ago19:41

19:41

In this episode, we tackle a phrase we all know too well: "Use your words!" But here’s the thing—our kids don’t always have the words, especially when they’re melting down. I talk about why expecting kids to verbalize their feelings during a tantrum can set us all up for frustration, and how we can better understand what’s really going on beneath t…

1
202: Boundaries vs Rules 25:02

7M ago25:02

25:02

In this episode, I’m breaking down the key differences between boundaries and rules, showing how each plays a unique role in guiding your child's behavior and emotional growth. Rules provide clear instructions—like screen time limits or mealtime guidelines—while boundaries create the framework where kids can explore and understand limits with some …

1
86: Toy Time Outs 16:23

7M ago16:23

16:23

In this episode, I talk about why using toy timeouts during potty training might not be the best move. Taking away a beloved toy can actually make your child feel unsafe and insecure, which isn’t what we want when we're helping them learn. For kids under six, immediate and relevant consequences work best, as they can’t always grasp delayed actions.…

1
201: The Gift of Failure 25:00

8M ago25:00

25:00

In this episode, I dive into the incredibly important concept of giving our kids the gift of failure. Inspired by Jessica Lahey’s book, The Gift of Failure, I explore how allowing our kids to fail, take risks, and have unstructured time builds resilience and independence—something they desperately need in today’s overscheduled world. We talk about …

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200: Yet a Little More About Family Meals 17:27

8M ago17:27

17:27

I have more to say about the importance of family meals and how to make them work for your family, this week. It's all about aligning your values, finding a routine that fits your life, and most importantly, creating connection after a long day apart. Whether it's shifting dinner times, understanding your child's needs, or redefining what family me…

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85: Funky Poops 13:46

8M ago13:46

13:46

⁠We're diving into the world of poop. Yup, we’re talking about everything from funky colors to strange textures and how teething, hydration, and fiber all play a role in your kid’s digestion. I also share my go-to resource, the Bristol Stool Chart, to help you track your child’s digestive health. If you’re dealing with poop problems (and let’s be h…

1
199: Simplifying Family Meals 29:59

8M ago29:59

29:59

Digital Canner I’m breaking down how to simplify family mealtime without sacrificing nutrition or sanity. We’re talking about the importance of looking at your kids' nutrition over the span of several days rather than stressing about every single meal. I’m sharing my go-to tips for meal prepping, like using rotisserie chicken to whip up easy and he…

1
198: Where's Your Daily Friction? 25:00

8M ago25:00

25:00

Today, I tackle one of the biggest challenges we face: balancing work and home life, especially when working from home. I dive into the friction points that can trip up our daily routines—like those chaotic mornings or stressful mealtimes—and how to design a family life that works for you, not against you. By identifying these "hot spots" and makin…

1
84: Potty Training and Learning 20:51

8M ago20:51

20:51

In this episode, I get into the real deal about learning and how it applies to potty training. Spoiler: you’re not teaching your child how to pee or poop—they already know how to do that! What we’re really teaching is where to put it. I cover why consistency, repetition, and commitment are the keys to success in potty training and why taking shortc…

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197: Circadian Rhythms, Blue Light and Seasonal Eating with Sarah Kleiner 50:41

9M ago50:41

50:41

This week, I’m joined by Sarah Kleiner, a Quantum Health Coach and expert in circadian and quantum biology, to dive into how our bodies' natural rhythms affect everything from sleep to energy levels and overall health. We talk about optimizing circadian rhythms, balancing hormones through small lifestyle shifts, and why seasonal eating can make suc…

1
196: After School Restraint Collapse and Writing Practice 40:45

9M ago40:45

40:45

Today, I tackle a topic that’s been causing quite a stir in many households: After-School Restraint Collapse. You know, that moment when your little one comes home from school and just melts down after holding it all together all day? It’s a real thing, and it’s hitting kindergarteners, first graders, and second graders hard. In this episode, I sha…

1
83: Connection Buckets 42:34

9M ago42:34

42:34

I shared this episode on Oh Crap Parenting last week but because I think it's so important I couldn’t go without sharing it here on Oh Crap Potty Training too. I address what might be the most important topic we’ve covered to date: the impact of parental exhaustion and the crucial need for connection with our kids. Lately, I’ve been seeing more and…

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195: Connection Buckets 43:16

9M ago43:16

43:16

In Episode 195 of the Oh Crap Parenting Podcast, I address what might be the most important topic we’ve covered to date: the impact of parental exhaustion and the crucial need for connection with our kids. Lately, I’ve been seeing more and more behavioral issues—meltdowns, out-of-control behavior, even potty training setbacks—and I believe it all b…

1
194: Burnout and Phones 36:46

9M ago36:46

36:46

In this episode, I dive deep into the ways our phones and constant digital distractions are leading us straight to burnout, affecting not just our own mental health but our parenting too. Inspired by a recent Mel Robbins podcast, I explore how excessive screen time floods our brains with dopamine, making it harder for us—and our kids—to tolerate bo…

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82: Stop Doing Weird Potty Training Things 18:50

9M ago18:50

18:50

In this episode, I dive into some of the pitfalls parents often encounter when potty training, especially when they follow advice from sources that might not be as credible as they seem. I talk about why relying solely on your pediatrician for potty training guidance might not be the best move—they simply don’t have the time or specialization neede…

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193: Balancing Family Life: Interview with Chantel Zimmerman 58:05

9M ago58:05

58:05

In today's episode, I have a heartfelt conversation with Chantel Zimmerman, founder of a forest school in New Jersey and a passionate advocate for nature-based learning. We delve into Chantel's philosophy of prioritizing the parenting process over the outcome, emphasizing the importance of being present and mindful throughout the journey. Chantel s…

1
192: On Death and Dying 44:00

10M ago44:00

44:00

In this deeply personal episode, I open up about the recent passing of my mom and the profound journey of grief that follows. Losing a parent is a transformative experience, and I candidly share the layers of grief, the emotional rollercoaster, and the societal discomfort around death that I’ve encountered. Reflecting on my mom’s complex medical hi…

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81: When Potty Training Isn't Going Well 14:50

10M ago14:50

14:50

Today, I'm talking about when potty training just isn't going well. Ever feel like you're at your wit's end and everything's chaotic? That's when it's time for a Potty Training Reset. I'll explain how to start fresh without sending the wrong message to your kiddo. We’ll talk about the sweet spot for starting potty training, ideally between 20 to 30…

1
191: Let's Talk About Inside Out 2! 26:14

10M ago26:14

26:14

I’m diving into Inside Out 2 to unpack how the film mirrors the teenage experience. We’ll explore the role of sarcasm, the depiction of belief systems and anxiety, and how these elements resonate with real-life adolescent emotions. I’ll share insights on managing emotional volatility, the importance of building a strong connection with your teen be…

1
190: Everything You Wanted to Know About Our Periods 49:25

10M ago49:25

49:25

Hey you guys! Today, I sit down with the incredible Anna Sneed, known as "the period lady" for her expertise in menstrual cycle education. Anna is a dedicated empowerment and life coach who passionately believes in the importance of body literacy and understanding menstrual cycles as the "red thread" that connects us all. Together, we dive into the…

1
80: Reality vs Expectations 14:49

10M ago14:49

14:49

I'm tackling the big one: expectations versus reality in potty training. Let's get real, folks—unrealistic expectations can mess with your head and make the whole process way more stressful than it needs to be. We’ll talk about how to manage those expectations, stay flexible, and keep an open mind. Every kid learns at their own pace, and they’re go…

1
189: Summer Memories 21:29

10M ago21:29

21:29

Hey friends! I'm seeing a lot of people online talk about "slow summers" and "creating summer memories" with their kids and I wanted to share my perspective on this topic. We're talking about the magic of creating memorable and restful summers for our kids, even when work commitments keep us busy. We'll explore the benefits of traditional camps and…

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Jamie Glowacki Podcasts

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