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Join hosts Jasmin Singer and Mariann Sullivan for intimate conversations with leading vegan activists, animal rights advocates, and changemakers transforming our world. Each week, Our Hen House brings you inspiring stories from the frontlines of animal liberation, practical activism strategies, and the latest developments in the fight for animal rights. Whether you’re a seasoned activist or newly vegan, discover how to make a difference for animals through engaging interviews and actionable ...
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Join longtime vegan Jasmin Singer as she finally figures out the way around the kitchen. With the help of some outstanding chefs, cookbook authors, and foodie friends, Jasmin will learn how to master the art of making some simple, yet scrumptious, vegan meals. And–trust us–if Jasmin can do it, anyone can. 912842
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A Mug's Life

Juliet Davies

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A look into people's mug collections, and the meaning a cup of tea/coffee has for us. The premise is that guests bring on 3-5 mugs on and it's a catalyst for broader conversation. Episodes are released monthly and there will also be special Tea Talks episodes about other topics enjoyed with a mug in hand
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Discover YOUR Empowered Voice to Inspire, Connect, and Expand Your Business! 🎙️ TOP .5% WOMEN ENTREPRENEUR BUSINESS + EMPOWERMENT PODCAST Are you ready to step out of the shadows and into the spotlight? Do you dream of sharing your story in a way that inspires others, builds your brand, and grows your business? This is the podcast for YOU! Join me, Marta Spirk, as we explore the transformative power of storytelling and speaking to elevate your visibility, credibility, and profitability. Thro ...
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Have you ever wanted to sit down with a Central City Opera singer, director, conductor, or production staff member and get to know them (and what they do) a little better? You’re in luck - our podcasts feature interviews with artists and others involved in our operas this season, plus insights from local experts on the Festival offerings. Find out more about the fascinating people who make the magic happen on the Central City Opera House stage.
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Join us for an inspiring conversation with Nichole Daher, the pioneering founder of Success on the Spectrum, the first autism treatment franchise in the United States. Nichole shares her incredible journey that began with her stepdaughter's autism diagnosis and the lack of treatment options beyond age six. Driven by necessity and a passion to make …
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In this eye-opening episode, Mariann Sullivan speaks with three pioneering advocates who are successfully preventing octopus factory farming across the United States. Amanda Fox (Executive Director of Animal Rights Initiative), Allie Taylor (President of Voters for Animal Rights), and Brenna Anderst (Senior Policy Advisor at The Humane League) shar…
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In this Hen Report, Jasmin recounts her adventures at a vegan-friendly baby shower (complete with vegan trivia!), while Mariann contemplates deep philosophical questions. From air-fried apples with caramel salt to the explosion of pistachio milk in mainstream grocery stores, the duo weaves serious animal rights discussions with their trademark humo…
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In this episode of Rising Anxieties, Mariann serves up a buffet of agricultural catastrophes that have the industry shaking in their boots. From parasitic invasions to explosive grain silos to the pork industry’s bizarre meltdown over a health report that barely mentions them, it’s a masterclass in how industrial animal agriculture consistently cre…
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Join us for an enlightening discussion with Carol Look, a seasoned psychotherapist who has embraced Emotional Freedom Techniques (EFT), commonly known as tapping, to help clients overcome self-sabotage. Carol shares her insights on how tapping can effectively address behaviors like procrastination, perfectionism, and neglecting self-care, which oft…
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In this episode of the Animal Law Podcast, Mariann Sullivan welcomes back Will Lowrey, legal counsel for Animal Partisan, alongside David Rosengard, managing attorney for the Animal Legal Defense Fund‘s Criminal Justice Program. They dive into an obscure but potentially game-changing legal tool: laws in certain states that allow private citizens to…
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In this thought-provoking episode, Jasmin and Mariann welcome back Our Hen House’s “wingman” Michael Dorf to discuss a recent Daily Show segment that mockingly covered efforts to improve shrimp welfare. The conversation delves into the challenges of advocating for less charismatic animals, the complexities of welfare reforms, and the surprising eff…
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In this episode of Rising Anxieties, Mariann Sullivan examines current developments in animal agriculture and political food policies so you don’t have to. From RFK Jr.’s contradictory stances on vaccines and ultra-processed foods to industry insiders acknowledging that cultivated protein may replace conventional meat production in the future, this…
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Join us as we welcome the remarkable Luisa Molano, an executive coach, speaker, and award-winning author, who takes us on her inspiring journey from the corporate world to establishing a global network for women entrepreneurs. Luisa shares how she transitioned from an unfulfilling corporate career to focus on coaching and consulting, specifically e…
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Sebastian Joy, founder of Kickstarting for Good, shares his innovative approach to transforming our global food system. Sebastian, who went from leading a tiny vegetarian society to helping build a worldwide movement at ProVeg International, reveals how mentorship has helped launch initiatives raising over $500 million for plant-based innovation. W…
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In this delightfully loopy episode of The Hen Report (affectionately dubbed “Henry Port” by hosts Jasmin Singer and Mariann Sullivan), the duo spans topics from coast to coast while delivering their signature wit and animal rights commentary. Jasmin checks in from Los Angeles, where she’s attending the Animal and Vegan Advocacy Summit, reminiscing …
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In this episode of Rising Anxieties, Mariann Sullivan exposes how the animal agriculture industry is desperately attempting to rebrand itself while facing mounting environmental and ethical challenges. This episode explores: How factory farming is co-opting “regenerative agriculture” as their newest meaningless buzzword to greenwash industrial prac…
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Join us for an inspiring conversation with Brynn Snyder, the CEO and co-founder of Slate, as she shares her entrepreneurial journey in creating an innovative electric flosser designed to alleviate dental anxiety and promote oral health. Brynn's story begins in Alberta, Canada, where she learned the ropes of entrepreneurship from her parents, a foun…
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In this powerful episode, we sit down with activist Robert Grillo, founder of Free From Harm, who shares his strategic approach to creating systemic change for animals. From disrupting congressional hearings to confronting food industry executives, Robert explains how his organization uses targeted activism to challenge the status quo and push for …
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This Hen Report episode explores the concerning developments in animal agriculture and the inspiring grassroots efforts fighting back against institutional apathy. Jasmin and Mariann deliver a news roundup that examines: How the Trump administration’s $1 billion bird flu plan funnels taxpayer money to the poultry industry while ignoring the root ca…
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In this episode of Rising Anxieties, Mariann dives into the animal agriculture industry’s publications to uncover what’s making them sweat these days. As she often points out, only two groups truly know what happens behind closed factory farm doors: advocates and the industry itself. The Rising Anxieties podcast uses their own words to pull back th…
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Send us a text This month’s guest is my wonderful teacher, mentor & friend - Mary Doherty (the best 🥹) and it means a lot to have her on the pod Mary played Bonnie in the original West End cast of Come From Away and as part of that run, they won Best New Musical at the 2019 Olivier Awards She’s also performed in musicals including Les Miserables, A…
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Join us for an inspiring conversation with Dr. Ineke Meredith, a dynamic individual whose career has spanned from being a human surgeon to a trailblazing entrepreneur in the pet care industry. Listen in as Ineke shares her fascinating journey, starting as a general surgeon with a specialty in breast cancer, breast reconstruction, and trauma. Her me…
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Danielle Hanosh, co-founder and executive director of LEAP (Leaders for Ethics, Animals, and the Planet), returns to Our Hen House to share how this innovative program has grown to 18 sanctuaries nationwide with plans to expand into Canada. LEAP provides middle and high school students with hands-on humane education at farm sanctuaries, offering an…
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Welcome to an engaging conversation with Emily Garcia, who takes over the podcast to share her inspiring journey from a challenging upbringing to becoming a successful business owner and co-host of "Soul Stirred: Stories of Growth and the Human Experience." Emily candidly discusses how her experiences with financial hardship and surviving abuse sha…
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Join us for an enlightening conversation with Jamie Barrett, the founder of Superconscious Soul Solutions, as she shares her journey from clinical practice to offering online coaching and hypnotherapy services. Jamie's passion for helping children heal and grow shines through as she discusses her children's book, "Savvy Sam's Search for Self." This…
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This Hen Report episode explores the disturbing parallels between systems of oppression, from ICE operations to the meat industry, and the looming threats to public health from factory farming. Jasmin and Mariann deliver a sobering Hen Report that examines: How the meat industry and immigration enforcement share similar dehumanizing tactics, with b…
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Join us as we explore the remarkable journey of Jasmine Reyes, affectionately known as Jazz, the visionary behind All Jazzed Up and the AJU brand. Jazz shares her inspiring story of transformation from struggling with lash services to establishing a beauty empire. Listen in as she recounts how her mother's advice led her to shift from spending at n…
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This week, we welcome hero activist Zoe Rosenberg, who generously joined us amid her ongoing legal battle to discuss Direct Action Everywhere’s campaign against Petaluma Poultry. Zoe provided valuable context about the deceptive marketing of this Purdue subsidiary, which claims to offer “free range” and “organic” chickens while investigations revea…
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Join us as we explore the remarkable transformation of Michelle Galoob, who shifted from a business-focused career to embracing her role as an intuitive coach and spiritual mentor. Michelle candidly shares her story of feeling stuck and dissatisfied in her job, reaching a breaking point where she turned to the universe for help. Her life took a tra…
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In this heartfelt conversation, author Colleen Patrick-Goudreau joins Jasmin and Mariann to discuss her eighth book, A Year of Compassion: 52 Weeks of Living Zero Waste, Plant-Based and Cruelty Free, exploring how compassion can be a guiding force during challenging times and offering practical ways to manifest it in everyday life. This episode exp…
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Join us for an enlightening conversation with Alex Verlek, a dedicated Dutch coach who has spent the last two decades transforming lives through coaching. Alex shares his fascinating journey into the coaching world, which began unexpectedly when a manager suggested it as a career path after his previous project concluded. With a background in manag…
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This episode reveals the winning strategies behind successful fur ban legislation, featuring advocates who have convinced communities to ditch cruel fashion! From Massachusetts towns passing bans unanimously to a creative campaign strategies in Washington DC, our guests share how grassroots advocacy, coalition-building, and strategic planning are c…
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Join me for an inspiring conversation with my soul sister and fellow Brazilian, Janete Teixeira Parente, as she shares her incredible journey from a small town in South Brazil to becoming a successful business owner in New Jersey. What began as a one-year language-learning trip turned into a permanent move to the U.S., thanks to a series of unexpec…
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Join us in this enlightening conversation with Ursula Mentjes, an inspiring entrepreneur who shares her journey from being an accidental salesperson to leading a $20 million company. Ursula grew up on a farm in southern Minnesota, and with a degree in psychology and communication, she never imagined she would excel in sales. Yet, her story is a tes…
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Join us for an inspiring conversation with Natalie Ahwesh of Humane Action Pennsylvania and Hannah Truxell of The Animal Policy Alliance about creating effective animal protection legislation at the local level. Learn how grassroots organizations can work with national resources to pass meaningful laws for animals, from foie gras bans to broader fa…
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Send us a text We’re back with S3 and I’m delighted to welcome our first guest: Ella has her own ceramics business based just outside Edinburgh @Ellafletcherdesigns. Her mission is ‘bringing joy to the everyday with colourful, handmade ceramics’ and she embodies this in what she creates 🌷💐🎨 ⏰Her new website where you’ll be able to buy a whole range…
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