Best Jasmine Elise Podcasts (2025)

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Ep. 39 - Birthkeeping From a Daughter of Samoa with Leonora Ilovea Willis 1:04:27

11d ago1:04:27

1:04:27

In this episode, we explore how doulas or birthkeepers can be so powerful and helpful during the birthing and postpartum experience with Leonora Ilovea Willis. Leonora is a native-born Samoan, born on the island of Tutuila in the great Pacific ocean, but who is practicing and working in diaspora as a Birthkeeper, childbirth educator, lactation educ…

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Ep. 38 - Permission to Break Generational Cycles with Dr. Jenny T. Wang, PhD 1:08:59

25d ago1:08:59

1:08:59

May is AAPI Heritage Month and also Maternal Mental Health month, and what better cross section to represent these things than our podcast! For this special month, we have the absolute pleasure and honor of interviewing Dr. Jenny T. Wang, PhD. Many of you may know of Dr. Jenny, but for those who do not, she is a Taiwanese American clinical psycholo…

1
Ep. 37 - Beyond Biology: On Creating a Family as a Biracial Queer Mother with Elise Ruiz-Hom 50:49

1M ago50:49

50:49

In this heartfelt episode, our guest Elise Ruiz-Hom, a Portland-based new mom, shares the powerful story of her and her wife Lydia’s years-long journey to parenthood. Raised in a multicultural, biracial family in Hawai'i, Elise reflects on how her identity has shaped her worldview—especially as a white-passing Asian woman navigating life on the mai…

1
Ep 104. LaDaris & Julie 21:39

2M ago21:39

21:39

S8 Ep92 LaDaris & Julie Bonus Patreon.com/TrashTalkPodcast Follow the show on Instagram @catfishtrashtalk Tiktok @trashtalkpodcasts Instagram, Twitter & Tiktok: Tracey Carnazzo @trixietuzzini Noelle Winters @noeygirl_ Traceycarnazzo.com FACTORMEALS.com/catfish50off and use code catfish50off to get 50% off your first box plus free shipping.…

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Ep. 36 - Supporting Parents of Neurodivergent Children with Clarissa Chui, LCSW 56:13

2M ago56:13

56:13

Among our AAPI community, it can feel like not enough people talk about the neurodivergent population and how it can impact their families and communities because of a heavy stigma–a stigma that echoes the one around talking about mental health. Our guest for this episode is Clarissa Chui, LCSW, a second generation Chinese American therapist, who w…

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Ep. 35 - The Truth About Postpartum Psychosis with Jigyna Patel, PMH-C 1:00:17

2M ago1:00:17

1:00:17

Of all the perinatal mental health disorders, postpartum psychosis is considered a medical emergency and absolutely requires treatment. It affects 1 to 2 in 1000 mothers and is often misunderstood. On this episode, our guest is Jigyna Patel, a South Asian mom of 3 girls from Houston, Texas. Her perinatal story spans over 10 years, including many di…

1
Ep 103.Eli & Boulevard 28:46

2M ago28:46

28:46

S8 Eli fell so hard for fellow gamer Boulevard, that he moved from Alaska to Chicago to be with her. But when he got there, Boulevard was nowhere to be found. Bonus Patreon.com/TrashTalkPodcast Follow the show on Instagram @catfishtrashtalk Tiktok @trashtalkpodcasts Instagram, Twitter & Tiktok: Tracey Carnazzo @trixietuzzini Noelle Winters @noeygir…

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Ep. 34 - Ayurvedic Nourishment for Breastfeeding and Postpartum Healing with Anhoni Patel 59:46

3M ago59:46

59:46

On today's episode, we sit down and talk about breastfeeding and mental health with Anhoni Patel, the founder of the popular Mrs. Patel's Ayurvedic Treats and Teas for lactation and pregnancy support. Anhoni started her small business in 2012 while 4 months postpartum with her second child to make Ayurvedic inspired treats and teas to support pregn…

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Ep. 33 - From Head to Toe: Postpartum Recovery, Inside and Out with Jen Chae 1:01:09

3M ago1:01:09

1:01:09

Today's guest is someone Peggy and Jasmine have grown up with in their college years through early adulthood and motherhood, and we were so excited and honored to interview her. You may know her too as one of the OG YouTube content creators, FrmHeadtoToe! Jen Chae is a Korean American beauty and lifestyle content creator. Over the last 16 years she…

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Ep. 32 - Expecting the Unexpected: A Realistic Look at Ways to Prepare for Postpartum 59:10

4M ago59:10

59:10

Last year, a Patreon member suggested that we should have an episode for the expectant new mom that they can refer friends to as a resource, not necessarily focused on just perinatal mental health disorders but how to better prepare for new motherhood in general. We know it can be kind of scary to hear about all the things that could happen and in …

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Ep 102. Jass & Kayla 13:17

4M ago13:17

13:17

After Jass gets a tattoo of Lillian's name, Jass discovers her pictures and name are fake. Bonus Patreon.com/TrashTalkPodcast Follow the show on Instagram @catfishtrashtalk Tiktok @trashtalkpodcasts Instagram, Twitter & Tiktok: Tracey Carnazzo @trixietuzzini Noelle Winters @noeygirl_ Traceycarnazzo.com Get started at FACTOR MEALS.com/catfish50off a…

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Addressing The Root Cause of Healing The Gut 25:34

4M ago25:34

25:34

When the physical isn't working, we have to get deeper into the emotional, energetic, and spiritual aspects of healing the gut. This is how we begin to heal the gut, and body, for GOOD. I pray this helps you on your journey 🤍✨ Mentioned: Organifi: https://get.aspr.app/SHFlx (Code Jasmine) My favorite water filter that I use: https://aquatruwater.co…

1
Ep. 31 - After Therapy and Medications: Transcranial Magnetic Stimulation with Stephanie Wu, OT, PMH-C 46:50

4M ago46:50

46:50

Today's episode dives into a different side of postpartum depression and treatment options that are not as widely discussed. We were joined on this episode by Stephanie Wu, a Taiwanese American occupational therapist and perinatal mental health certified professional, who talked to us about her treatment resistant depression after the birth of her …

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What You Need To Know About Dark Forces (ESPECIALLY If You Are A Healer) 35:46

4M ago35:46

35:46

I wish we didn't have to have this conversation, but, we do. And when it comes to dark forces, knowledge is POWER. And if you are in the healing realm of ANY kind, consider this a non-negotiable in order to bring forth and be doing the highest caliber of work. This is what I WISH I knew years ago on my healing journey, AND my journey as a healer. P…

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Following Our Guidance (Life Update - I moved & being in LA) 35:16

4M ago35:16

35:16

Mentioned links: Book a Human Design Reading: jasmineelise.gumroad.com/l/humandesign Book A Gene Key Reading: jasmineelise.gumroad.com/l/genekeys For 1:1 Sessions Email hello {at} Jasmine Elise {dot} co with subject line "1:1" Let’s go deeper ✨ Subscribe here: / @jasmineelise Health Report: https://jasmineelise.gumroad.com/l/he... Stay in the know …

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Ep. 30 - Punchlines and Postpartum Rage: A Comedian Mom’s Healing Journey with Alyce Chan 39:33

5M ago39:33

39:33

To kick off 2025, we invited Alyce Chan, stand up comedian and founder of MomCom NYC onto the podcast! Alyce is a Chinese Canadian/American mom of two boys and has been featured in the New York Comedy Festival and placed finalist in the esteemed Boston comedy festival. You've likely seen her work on ScaryMommy and other major parenting platforms. A…

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Ep. 29 - Rethinking Motherhood Through Adoption with Katy Wang 1:06:30

6M ago1:06:30

1:06:30

The episode today explores two big themes we haven't touched upon yet on this podcast-- being child-free by choice and then the journey of adoption. Our guest today is Katy Wang, a Taiwanese American early childhood educator for the past 15 years in both private and independent schools all over the Bay Area. Katy has held a variety of positions--ev…

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Why I Traded Presence For Meditation And How It Changed My Life 36:43

6M ago36:43

36:43

Mentioned links: Book a Human Design Reading: jasmineelise.gumroad.com/l/humandesign Book A Gene Key Reading: jasmineelise.gumroad.com/l/genekeys For 1:1 Sessions Email hello {at} Jasmine Elise {dot} co with subject line "1:1" Let’s go deeper ✨ Subscribe here: https://www.youtube.com/channel/UCltzHzSg-W8Z2VxPNyyjX7Q/?sub_confirmation=1 Health Repor…

1
Using Gene Keys and Human Design For Health, Business & Relationships 31:54

6M ago31:54

31:54

Receive your Gene Keys Blueprint: jasmineelise.gumroad.com/l/genekeys Receive your Human Design Blueprint: jasmineelise.gumroad.com/l/humandesign Let’s go deeper ✨ Subscribe here: https://www.youtube.com/channel/UCltzHzSg-W8Z2VxPNyyjX7Q/?sub_confirmation=1 Health Report: https://jasmineelise.gumroad.com/l/healthreport Stay in the know & Receive upd…

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Ep. 28 - From Military Service to Motherhood Sanctuary with Stephiney Foley 56:35

6M ago56:35

56:35

In honor of Veterans’ Day this month, we wanted to highlight a motherhood journey of a veteran who not only served her country but also now serves the needs of so many mothers in their postpartum period. Our guest today is none other than Stephiney Foley, CEO and Founder of Yuzi Care. She is a postpartum doula, army veteran, military spouse, West P…

1
How To Strengthen & Heal Your Nervous System From The ROOT 29:14

6M ago29:14

29:14

Mentioned links: Miracle Frequency: https://mailchi.mp/6fba1380071a/miracle-frequency Email List: https://bit.ly/3rrzpyl How I clear my energy + Clearing Meditation with energy work: https://jasmineelise.gumroad.com/l/clearyourenergy Healy Frequency Device: https://www.healy.shop/?partnername=1062-5675-9311https://www.healy.shop/?partnername=1062-5…

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The Non-Negotiable To Healing That No Doctor Will Tell You 25:21

7M ago25:21

25:21

May this support you in your journey 🦋 💜 Mentioned Links: Clean Water: https://aquatruwater.com/?c=jasmineelise Clean Air: https://www.airdoctorpro.com/?src=affiliate&aid=64879 Miracle Frequency: https://mailchi.mp/6fba1380071a/miracle-frequency Work with me: Email me at hello {at} JasmineElise {dot} co with subject line: 1:1 or send me a dm on Ins…

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Ep. 27 - The Manicurist's Daughter: A Story of Death and Rebirth of Motherhood with Susan Lieu 1:06:27

7M ago1:06:27

1:06:27

For this next episode, we were so excited to interview Susan Lieu, the Vietnamese American author of the moving memoir The Manicurist's Daughter. This debut memoir has been featured not only on Apple but in the New York Times, NPR books, Elle Magazine, LA Times, and the Washington Post. We talk with Susan about how losing her mother at a young age …

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The Key To Breaking Free 20:09

7M ago20:09

20:09

Mentioned Links: Miracle Frequency: https://mailchi.mp/6fba1380071a/miracle-frequency For 1:1 please email hello {at} JasmineElise {dot} co with subject "1:1" Healy Device: https://www.healy.shop/?partnername=1062-5675-9311https://www.healy.shop/?partnername=1062-5675-9311 Let’s go deeper ✨ Subscribe here: https://www.youtube.com/channel/UCltzHzSg-…

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Ep. 26 - To Tend and To Hold: Pregnancy and Infant Loss with Eileen Santos Rosete 1:05:12

7M ago1:05:12

1:05:12

Trigger Warning: We will be discussing pregnancy loss in this episode. In honor of Pregnancy and Infant Loss Month, we wanted to share the story of our next guest, Eileen Santos Rosete. Eileen is Filipino American and it's fitting she is our guest this month too, as October is also Filipino American History Month. She holds a master of science in m…

1
Ep 101. Zach & Lexi 22:54

7M ago22:54

22:54

S8 E89 | Zach & Lexi When Zach matched with Lexi, he couldn't believe his luck, but she could be too good to be true. Bonus Patreon.com/TrashTalkPodcast Follow the show on Instagram @catfishtrashtalk Tiktok @trashtalkpodcasts Instagram, Twitter & Tiktok: Tracey Carnazzo @trixietuzzini Noelle Winters @noeygirl_ Traceycarnazzo.com mintmoblie.com/catf…

1
Decode The Messages From Your Body 21:09

7M ago21:09

21:09

Sweet Soul 💜 Learning to understand and interpret the messages from our body is one of the greatest tools and gifts we can learn in this life. If you are seeking guidance and support with this, email: hello {at} JasmineElise {dot} co with subject "SESSION" and we will see how I can best support you 💜 Let’s go deeper ✨ Subscribe here: https://www.yo…

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Mushroom Coffee Review - Sharing My Faves 32:52

8M ago32:52

32:52

The Mushroom Coffee Deets 🍄 ☕️ 👇 Daily Flav City: https://www.amazon.com/dp/B0CL8QYFYF?linkCode=ssc&tag=onamzjas07357-20&creativeASIN=B0CL8QYFYF&asc_item-id=amzn1.ideas.1BSL05LNXJMM8&ref_=cm_sw_r_cp_ud_aipsfshop_aipsfiamjasmineelise_YE73MSNXFSTTSCA5147D_asin Discount on Everyday Dose: www.everydaydose.com/JASMINEELISE What I add to my coffee: https…

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Ep. 25 - The Impact of a Fitness Blogger's Postpartum Depression Story with Sia Clyde 47:39

8M ago47:39

47:39

Today's guest has a personal story behind it, and we're very honored to have on Sia Clyde, an influential mommy fitness blogger and NASM-certified personal trainer! When Jasmine (one of our show's co-hosts) was in the depths of her postpartum depression and insomnia, her husband sent her an email late one night with some blog posts talking about po…

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Time Travel & Changing The Past 26:05

8M ago26:05

26:05

What if I told you, you are already time traveling? And that you can change the past, when you shift your energy. Let's dive into it 👁💜 Mentioned: Grab a health report here: //jasmineelise.gumroad.com/l/healthreport Let’s go deeper ✨ Subscribe here: https://www.youtube.com/channel/UCltzHzSg-W8Z2VxPNyyjX7Q/?sub_confirmation=1 Health Report: https://…

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Ep 100. Moses & Krystal 35:24

8M ago35:24

35:24

S8 E87: After a tough divorce, Moses found new hope in Krystal. But despite living close by, Krystal won't meet up. Bonus Patreon.com/TrashTalkPodcast Follow the show on Instagram @catfishtrashtalk Tiktok @trashtalkpodcasts Instagram, Twitter & Tiktok: Tracey Carnazzo @trixietuzzini Noelle Winters @noeygirl_ Traceycarnazzo.com mintmoblie.com/catfis…

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What Beliefs To Be ROOTED To, And What To Be Open To Change (Channeled Message) 22:22

8M ago22:22

22:22

Hello sweet friend! Something I've been grappling with for a while is - When to be STRONG and ROOTED to my beliefs, and when to be a humble student and receptive to new perspectives. So, my Higher Self brought through this message that massively shifted the game for me, and I hope it does for you too ❤️ May this provide you with the peace, clarity,…

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Ep. 24 - Remembering Nima: A Husband's Voice in the Fight Against Maternal Suicide with Deven Bhakta 1:01:23

8M ago1:01:23

1:01:23

Maternal suicide is one of the leading causes of maternal mortality in the U.S. and up to 20% of maternal deaths are due to suicide. People of color are more likely to report suicidal ideation in the immediate postpartum period as compared to their white counterparts, with Asian women cited as 9x more likely. Yet, we don't hear about the stories as…

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Trying To Speed Up Is Slowing You Down (And What To Do Instead) 25:41

8M ago25:41

25:41

Mentioned Links: 1:1 - Email hello [at] jasmineelise [dot] co Health Report: https://jasmineelise.gumroad.com/l/healthreport Miracle Frequency: https://mailchi.mp/6fba1380071a/miracle-frequency Let’s go deeper ✨ Subscribe here: https://www.youtube.com/channel/UCltzHzSg-W8Z2VxPNyyjX7Q/?sub_confirmation=1 Stay in the know & Receive updates & channele…

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Ep. 23 - Love Makes A Family: A Gay Father's Surrogacy Journey with Henry Tieu 1:03:48

9M ago1:03:48

1:03:48

One of the things we really wanted to make sure to do on Healing the Tigress was to be as inclusive as possible of all our AAPI folks’ stories. And that also means we want to make sure to highlight stories of AAPI LGBTQ+ parents and their mental health as well. For our first guest of this season, we were very excited to have the popular wedding and…

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Ep 99. Matt & Elise 22:20

9M ago22:20

22:20

S8 Ep 87 Matt & Elise Bonus Patreon.com/TrashTalkPodcast Follow the show on Instagram @catfishtrashtalk Tiktok @trashtalkpodcasts Instagram, Twitter & Tiktok: Tracey Carnazzo @trixietuzzini Noelle Winters @noeygirl_ Traceycarnazzo.com mintmoblie.com/catfishBy Tracey Carnazzo & Noelle Winters Herzog

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The Purpose of "The System" (With Channeled Message) 25:56

9M ago25:56

25:56

Sweet Souls, When I received this message, it was like so much just clicked into place for me. The innerstanding of WHY it all is the way it is, and why as humans we go through this (at times) challenging way of growing and healing. My intention is to provide you with peace, clarity, and the momentum to transcend through this. Mentioned: The Miracl…

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The Energetics & Solution To Weight Loss, Anxiety, Depression & Pain 26:23

9M ago26:23

26:23

When we learn the communication to our body, we unlock so much in our lives. Health, relationships, success, abundance - all as a side effect. When you're ready to uplevel your health and life, this personalized Health Report is ready for you 🚀❤️ https://jasmineelise.gumroad.com/l/healthreport Let’s go deeper ✨ Subscribe here: https://www.youtube.c…

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Ep. 22 - Kicking off Season Two: Big Announcements and Surprises! 33:24

9M ago33:24

33:24

We are baaack!! We can't believe we're in a second season of Healing the Tigress and we truly have you, the listeners, to thank! In this opening episode for the season, Jasmine and Peggy catch everyone up with what Peggy has been up to over the summer break--including passing her own PMH-C (perinatal mental health certification) test. So now, we ha…

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How To Heal In A World Designed To Keep You Sick 24:44

9M ago24:44

24:44

Sweet friends ❤️ A topic near and dear to my heart - healing our physical body. Once we begin to truly take our health into our own hands and understand the nature of healing, we can now find health. I've created these Health Reports to help you achieve FULL and complete Health You can learn more here: https://jasmineelise.gumroad.com/l/healthrepor…

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Messages From Channeling My Higher Self 26:47

9M ago26:47

26:47

Today I'm taking you into a journaling session where I channeled my Higher Self for wisdom I would give to younger Jasmine. And while there are nuggets specifically for me, all of our Higher Selves are ultimately sharing with us Universal truths to help us on our path 🤍 When you feel ready to have this deeper connection with your Higher Self and tr…

1
Ep 97. Jasmine & Ryan 20:28

9M ago20:28

20:28

S 8 Bonus Patreon.com/TrashTalkPodcast Follow the show on Instagram @catfishtrashtalk Tiktok @trashtalkpodcasts Instagram, Twitter & Tiktok: Tracey Carnazzo @trixietuzzini Noelle Winters @noeygirl_ Traceycarnazzo.com mintmoblie.com/catfishBy Tracey Carnazzo & Noelle Winters Herzog

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The Hard Truth About Healing The Body 29:22

10M ago29:22

29:22

Sweet Friends 💜 This is intended to help support you in your health and healing journey so that you don't have to spend the years and decades of searching like I did. When you know you are ready for the next step in your healing journey, reach out at hello at jasmineelise dot co and I will see what would would be of the greatest benefit to you and …

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To Plant Medicine or to Not Plant Medicine - How to Know if it's Right for You. 27:43

10M ago27:43

27:43

Three years ago I tried Mushrooms and Ayahuasca for the first time. And honestly, this was a huge catalyst for my spiritual growth! But, not all positive. And, not all negative. I know there are a lot of factors to look at when deciding whether or not to do plant medicine, so I wanted to provide a neutral resource for anyone who is contemplating ta…

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Ep 96. Cody & Brittany 21:23

10M ago21:23

21:23

S 8 Cody & Brittany Bonus Patreon.com/TrashTalkPodcast Follow the show on Instagram @catfishtrashtalk Tiktok @trashtalkpodcasts Instagram, Twitter & Tiktok: Tracey Carnazzo @trixietuzzini Noelle Winters @noeygirl_ Traceycarnazzo.com Youtube: https://www.youtube.com/c/TrashTalkPodcasts tropicalsmoothiecafe.com mintmoblie.com/catfish…

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Ep 122. Jacksonville : Reign & Piers 25:12

10M ago25:12

25:12

S9 Reign & Piers Bonus Patreon.com/TrashTalkPodcast Follow the show on Instagram @catfishtrashtalk Tiktok @trashtalkpodcasts Instagram, Twitter & Tiktok: Tracey Carnazzo @trixietuzzini Noelle Winters @noeygirl_ Traceycarnazzo.com Youtube: https://www.youtube.com/c/TrashTalkPodcasts tropicalsmoothiecafe.com mintmoblie.com/catfish…

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Ep 121. Accounting : Sebastian & Allison 25:58

11M ago25:58

25:58

Sebastian gets outed as a hobosexual. S9 10 Bonus Patreon.com/TrashTalkPodcast Follow the show on Instagram @catfishtrashtalk Tiktok @trashtalkpodcasts Instagram, Twitter & Tiktok: Tracey Carnazzo @trixietuzzini Noelle Winters @noeygirl_ Traceycarnazzo.com Youtube: https://www.youtube.com/c/TrashTalkPodcasts tropicalsmoothiecafe.com mintmoblie.com/…

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Ep 120. ATL Edges : Omar & Iris 23:50

11M ago23:50

23:50

S9 Bonus Patreon.com/TrashTalkPodcast Follow the show on Instagram @catfishtrashtalk Tiktok @trashtalkpodcasts Instagram, Twitter & Tiktok: Tracey Carnazzo @trixietuzzini Noelle Winters @noeygirl_ Traceycarnazzo.com Youtube: https://www.youtube.com/c/TrashTalkPodcasts tropicalsmoothiecafe.comBy Tracey Carnazzo & Noelle Winters Herzog

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Business Woman "Alexis Wilson" Joins The Porch! 1:01:51

11M ago1:01:51

1:01:51

What's up Porch family! We hope you're ready for today's show because we have a good one in store for you. Today’s special guest is a woman of so many skills. This woman isn’t just a hustler, she herself is literally a business. Helping others grow in many different ways from business, to marketing, to health & wellness. Living out on the west coas…

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Ep 119. Staten Secret : Ayla & Gabby 18:42

11M ago18:42

18:42

S9 Bonus Patreon.com/TrashTalkPodcast Follow the show on Instagram @catfishtrashtalk Tiktok @trashtalkpodcasts Instagram, Twitter & Tiktok: Tracey Carnazzo @trixietuzzini Noelle Winters @noeygirl_ Traceycarnazzo.com Youtube: https://www.youtube.com/c/TrashTalkPodcasts tropicalsmoothiecafe.comBy Tracey Carnazzo & Noelle Winters Herzog

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