Welcome to Not Today Cancer Their mission is to inspire and empower those who have been affected by cancer. Darren's diagnosis of brain cancer in 2009 and Jens breast cancer diagnosis in 2021 may seem like a crazy coincidence, but it's given them a unique perspective on the challenges and triumphs of living with cancer. Through their own experiences, they have emerged stronger and more determined to help others facing a similar journey. As beacons of hope, they are committed to shining a lig ...
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Life has a way of throwing every single punch it can at you. Some days you really struggle to see the good in anything. But Mindy Lawhorne wants to help you flip that perspective. Through personal stories and Biblical scripture, Mindy will help you to see the hope in every struggle. If you like what you hear on the Hope in Struggle Podcast, please subscribe, share with a friend, and write a review so others can hear about the hope you've found!
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Filled with heartfelt stories designed to light you up, Happiness Through Hardship - The Podcast provides you with inspirational stories of hope intended to bring happiness to your day while guiding you through life’s hardships. Thought-leaders, authors, health and wellness experts will share their personal stories and suggestions with each Tuesday release. Hosted by Caryn Sullivan, founder of Pretty Wellness, two-time breast cancer survivor thriving with stage IV disease and author of the b ...
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Healing Together: A Conversation on Life After Cancer with My Husband Darren
36:04
36:04
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36:04In this heartfelt conversation, Jen and Darren Delvaux share their experiences of navigating life after cancer treatment. They discuss the physical and mental challenges they face, the importance of mindset, and how their relationship has evolved through their journeys. They emphasize the significance of communication, support, and finding joy in e…
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The Truth About Vaginal Estrogen after Breast Cancer and SO much more with Dr. Paige
1:06:20
1:06:20
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1:06:20In this enlightening conversation, Dr. Paige Gutheil and Jen Delvaux explore a range of topics related to women's health, particularly focusing on issues surrounding breast cancer, menopause, hormone replacement therapy, and the impact of these factors on overall well-being. They discuss the safety and efficacy of vaginal estrogen, the complexities…
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Midlife Grief is a Thing - LIVE @ Camp Be More
31:49
31:49
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31:49Not all grief follows a funeral. If you’ve ever felt the ache of something lost—even if you couldn’t quite name it—you’re not alone. Midlife grief is real. And in this episode, we’re talking about it. This message was recorded live at Camp Be More—a one-of-a-kind women’s event designed to empower, equip, and encourage us through the many transition…
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I Have the MTHFR Gene Mutation and Didn’t Know What It Meant—Until After Cancer
20:11
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20:11In this episode of the Not Today Cancer podcast, Jen Delvaux discusses the MTHFR gene mutation, its implications for health, particularly in relation to cancer risk, and practical steps for managing its effects. She emphasizes the importance of understanding one's body, making informed health choices, and the role of lifestyle factors such as nutri…
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EMDR Therapy, Trauma Support and Family Dynamics after Cancer with Dr. Mcayla Sarno
59:27
59:27
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59:27In this conversation, Jen Delvaux and Dr. Mcayla Sarno explore the emotional and psychological aspects of dealing with a cancer diagnosis. They discuss the importance of EMDR therapy in processing trauma, the role of fear in healing, and how to communicate effectively with children about cancer. The conversation emphasizes the need for grounding te…
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Microdosing GLP-1, Tamoxifen & AI's, Hair Loss & Healing: Your Most-Asked Questions Answered
28:02
28:02
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28:02In today’s episode, I’m answering your most frequently asked questions—from how I’m using a microdose of GLP-1 to support my brain and metabolic health post-cancer, to my thoughts on tamoxifen, bone support, and how I navigate the fear of recurrence. Discussed in the epsiode: Vibration Plate: https://a.co/d/hMWzwed Madison Reed Touch-up: https://a.…
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Lamentations & Laughter: How God Meets Us in the Middle
23:21
23:21
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23:21Hey friends—so I’m recording this one while I’m actually on vacation (because sometimes the Lord gives you a word no matter where you are!), and I wanted to share something that’s been on my heart. I’ve been going through a Bible study called "Strength in the Struggle," and one chapter in particular really hit home—it’s all about how we biblically …
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Managing Ambiguous Grief with Cancer Survivor Jen Delvaux - Part 2
17:50
17:50
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17:50In this powerful episode, I’m joined by breast cancer survivor Jen Delvaux as we dive into the unexpected grief that often comes with a cancer diagnosis—grief we didn’t see coming and never signed up for. Whether you’ve faced cancer personally or not, this conversation is for you. We talk about the quiet, hidden losses—the dreams that shifted, the …
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Genetics and Health: What You Need to Know with Candice Barley
55:55
55:55
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55:55In this conversation, Jen Delvaux and Candice Barley explore the potential impact of breast implants on health, the importance of understanding genetic predispositions, and the role of nutrition and biohacking in healing. Candice shares her personal journey with explant surgery, the significance of green tea, and the necessity of listening to one's…
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Managing Ambiguous Grief with Cancer Survivor Jen Delvaux - Part 1
20:19
20:19
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20:19In this powerful episode, I’m joined by breast cancer survivor Jen Delvaux as we dive into the unexpected grief that often comes with a cancer diagnosis—grief we didn’t see coming and never signed up for. Whether you’ve faced cancer personally or not, this conversation is for you. We talk about the quiet, hidden losses—the dreams that shifted, the …
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Ambiguous Grief After Cancer: Navigating Loss Without a Funeral
41:05
41:05
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41:05In this heartfelt episode, Jen sits down with Mindy Lawhorne, who lost her husband to cancer, to explore ambiguous grief— the type of grief that comes from loss that isn’t always visible. They dive into how cancer changes you physically, emotionally, and within your relationships — even when you're still here. Whether you're grieving who you were b…
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Learn How to Grieve Things Other Than Death
18:45
18:45
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18:45Welcome to the start of a series where we will be diving into on grief; how to grieve well and looking into things that might be holding us back that we might need to grieve. We will be having a series on this topic beginning with how to identify if we need to grieve something in addition to other resources that we will be sharing. Please join me f…
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From Diagnosis to Thriving: 10 Steps to Reclaim Your Health and Life
29:26
29:26
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29:26In this episode of Not Today Cancer, we're walking you through 10 powerful (and practical!) steps to help you move from the chaos of a diagnosis to a place of strength, clarity, and confidence. Whether you're newly diagnosed or years into survivorship, these essential tools can support your healing journey—physically, mentally, and emotionally. Her…
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Empowered Eating: Nutrition After Cancer with Rachel Beller
50:08
50:08
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50:08In today’s episode, I’m joined by the incredible Rachel Beller, a registered dietitian, author, and founder of Beller Nutrition. If you’ve ever felt confused or overwhelmed when it comes to food after a cancer diagnosis—this one’s for you. 💗 Rachel brings decades of experience and passion to the table, breaking down how food can truly be a form of …
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The Power of Listening to Your Body (Even When Doctors Disagree)
30:29
30:29
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30:29In today’s episode, Darren and I open up about some of the most pivotal moments in our health journeys—times when we had to go against medical advice and follow our intuition instead. From stopping a surgery that could have taken a turn for the worse, to insisting on a second opinion after an MRI was misread, we share real examples of how advocatin…
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Join me for a light-hearted walk and talk where I share some recent fun from Camp Be More, an unexpected moment with actual fireworks, and how Michael J. Fox inspired a deeper reflection on gratitude, perspective, and perseverance. On Hope In Struggle, my heart is to help you see your struggles differently—to shift your perspective so you can find …
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Healing Beyond Diagnosis: A Personal Journey with Natalia Maldonado
53:47
53:47
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53:47In this conversation, Jen interviews Natalia Maldonado, a holistic health counselor and cancer survivor, who shares her journey from diagnosis to healing. Natalia discusses the importance of self-advocacy, the decision to pursue holistic treatment, and her transformative experience at Hippocrates Wellness. The conversation delves into the emotional…
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Navigating Fear, Gratitude, and Everyday Life After Cancer
27:03
27:03
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27:03In today's episode, Darren and I are getting real about what life looks like when cancer is part of your every day—not just the big moments, but the small, messy, meaningful ones too. We talk about: How fear shows up now vs. when Darren was first diagnosed The mindset shifts that have helped us navigate the "what ifs" Why gratitude doesn’t mean ign…
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A Day in the Life: MRI Results, Emotions, and the Unknown
17:07
17:07
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17:07In this short but deeply personal episode, I take you behind the scenes of a very real day in our life. Yesterday, we ended up in the ER with Darren — my husband and miracle man living with grade 4 brain cancer — after he’d been feeling “off,” having more headaches and weakness. With an upcoming vacation planned and uncertainty hanging heavy, we kn…
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Mammograms: The Controversy Explained with Dr. Marjan Bolouri
45:22
45:22
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45:22In this conversation, Dr. Marjan Bolouri, a board-certified radiologist specializing in breast imaging, discusses the controversy surrounding mammograms, the historical context of their development, and the importance of early detection in breast cancer. In this conversation, Marjan Bolouri discusses the limitations of current breast cancer screeni…
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Stress and Cancer: What You Don’t Know Might Be Hurting You + My Go-To Night Routine
28:13
28:13
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28:13Today Mr. Worldwide is BACK! Darren returns to the mic with stories, updates, and a deeper look into the symptoms he was experiencing prior to his recent surgeries — many of which were linked to one powerful root cause: stress. In this honest and eye-opening conversation, Jen and Darren explore how stress shows up in unexpected ways, especially aft…
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119 Friendship After a Cancer Diagnosis w/ Jen Delvaux
34:12
34:12
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34:12In this heartfelt episode, I speak candidly with longtime friend and cancer survivor, Jen Delvaux, half of the voice behind the podcast Not Today Cancer. Together, we explore the emotional and relational impact of life-changing events, sharing our personal stories of loss and transformation. Jen and I delve into the challenging journey of navigatin…
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Practical Steps to Reduce Environmental Toxins with Michelle Patidar
41:32
41:32
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41:32In this conversation, Jen and Michelle discuss the journey of cancer survival, focusing on the emotional and physical challenges faced post-diagnosis. Michelle shares her personal story of battling non-Hodgkin's lymphoma and emphasizes the importance of addressing environmental factors, gut health, and stress management in recovery. They discuss th…
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Mindy dive's into the complexities of friendship after experiencing a profound loss. I lost my husband in December 2019, and while I don’t believe anyone intentionally distanced themselves, I’ve found that friendships have changed in ways I never expected. I share a snippet from The Chalene Show, where Chalene Johnson and I began discussing this ve…
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Navigating Friendships After Cancer or Loss of a loved one with Mindy Lawhorne
36:49
36:49
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36:49In this conversation, Jen and Mindy Lawhorne explore the profound changes in friendships that occur after significant life events such as a cancer diagnosis or the loss of a loved one. They discuss the feelings of isolation that often accompany these experiences, the social withdrawal from friends who may not know how to support them, and the shift…
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117 Health, MS, Heavy Metals and Motherhood w/ Helen Pridmore
40:12
40:12
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40:12This episode is jam packed and so interesting with guest Helen Pridmore. Helen, a structural engineer turned functional health and wellness coach, is passionate about helping women reclaim their health through simple, science-backed nutrition and strength training. In 2020, she was diagnosed with Multiple Sclerosis (MS) after losing sight in her le…
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Friendship & Cancer: Why Some Stay, Why Some Go, & How to Find Your People
19:31
19:31
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19:31Have you lost friendships after a cancer diagnosis? You’re not alone. Studies show that 35% of cancer patients feel abandoned by their friends—and relationships often shift in ways no one prepares you for. But why does this happen? And more importantly, how can you rebuild connection and find the right support when you need it most? In today’s epis…
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Not Today, Osteoporosis: Rebuilding Bone Strength After Cancer
31:20
31:20
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31:20Osteoporosis & Bone Loss After Cancer—What No One Tells You After a breast cancer diagnosis, we’re often so focused on survival that we don’t realize the long-term effects of treatment—especially when it comes to bone health. If you’ve been on aromatase inhibitors, chemotherapy, or gone through early menopause, your bones have taken a hit. But here…
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Hot Topics – Netflix Series: Apple Cider Vinegar, Super Bowl commercial, Mammograms, & Cancerversaries
27:03
27:03
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27:03🎙️ In This Episode: We’re diving into some hot and controversial topics that have been making waves! From shocking health scams to Cancerversaries—this episode has it all. What We Cover: The Netflix Series on Belle Gibson – A deep dive into the controversial wellness influencer who faked a cancer diagnosis. What can we learn from this scandal, and …
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Cancer, Recurrence & Rebuilding Health: A Deep Dive with Samantha Harris
58:02
58:02
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58:02Quick apology...My mic wasn't turned on, but at least Samantha sounds great! In this conversation, Jen and Samantha Harris discuss the journey of breast cancer, reflecting on Samantha's initial diagnosis, the challenges of treatment, and the emotional aftermath. They emphasize the importance of self-advocacy, understanding one's body, and the role …
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